TFRRS | Rynard Swanepoel – Track and Field Results & Statistics

RYNARD SWANEPOEL (SR-4)

WAKE FOREST

College Bests

800	1:45.28	1000	2:29.28
1500	3:41.70	MILE	4:09.02
2.875K (XC)	08:45.8	6K (XC)	18:18.1
8K (XC)	24:08.8	10K (XC)	30:34.3
5 MILE (XC)	27:24.0

JDL Early Bird Invitational Dec 8, 2024
4x400	3:40.13	6th (F)

Panorama Farms Invitational Oct 19, 2024
8k	24:33.2	66th

adidas XC Challenge Sep 20, 2024
6k	18:25.3	20th

Wake Forest vs. UNC-Greensboro Aug 30, 2024
5M	27:24.0	8th

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
800	1:47.44	10th (P)

NCAA East First Round May 22-25, 2024
800	1:45.28	1st (P)
800	1:49.78	12th (P)

ACC Outdoor Track & Field Championships May 9-11, 2024
800	1:48.10	2nd (P)
800	1:46.69	2nd (F)

Wake Forest Invitational Apr 19, 2024
800	1:45.84	1st (F)

Duke Invitational Apr 11-13, 2024
1500	3:41.70	9th (F)

Stanford Invitational Mar 29-30, 2024
800	1:48.18	4th (F)
1500	3:47.15	1st (F)

Charlotte 49er Classic Mar 14-16, 2024
1500	DNF

ACC Indoor Track & Field Championships Feb 22-24, 2024
800	1:50.20	6th (P)
800	1:49.39	7th (F)
DMR	9:39.78	5th (F)

Eagle Elite Feb 9-10, 2024
800	1:51.09	21st (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
800	1:49.27	2nd (F)
DMR	9:43.33	1st (F)

Hokie Invitational Jan 19-20, 2024
Mile	4:09.02	7th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
10k	31:43.4	200th

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
10k	30:34.3	66th

ACC Cross Country Championships Oct 27, 2023
8k	24:18.7	55th

Nuttycombe Invite Oct 13, 2023
8k	24:49.5	172nd

Wake Forest Vs. UNCG Sep 1, 2023
5M	27:58.2	10th

NCAA East Preliminary Round May 25-27, 2023
800	1:54.55	24th (P)
800	1:49.87	18th (P)

ACC Outdoor Track & Field Championships May 11-13, 2023
800	1:47.53	2nd (F)
800	1:48.65	5th (P)
4x400	3:19.93	15th (F)

Wake Forest Invitational Apr 21, 2023
800	1:47.38	1st (F)

Duke Invitational Apr 6- 8, 2023
1500	3:50.17	30th (F)

Raleigh Relays Mar 23-25, 2023
800	1:47.92	2nd (F)
1500	3:44.43	19th (F)

Charlotte 49er Classic Mar 16-18, 2023
1500	3:47.85	1st (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
800	1:48.36	7th (F)
800	1:49.65	8th (P)
DMR	9:40.74	6th (F)

Bob Pollock Jan 27-28, 2023
800	1:50.11	6th (F)
DMR	9:40.17	1st (F)

NCAA Division I Cross Country Championships Nov 19, 2022
10k	30:46.6	170th

ACC Cross Country Championships Oct 28, 2022
8k	24:08.8	60th

Panorama Farms XC23 Invitational Oct 15, 2022
8k	24:22.5	57th

adidas XC Challenge Sep 16-17, 2022
6k	18:18.1	11th
2.875k	08:45.8	19th

WF vs UNCG Sep 1, 2022
5M	28:14.4	10th

NCAA East Preliminary Round May 25-28, 2022
800	1:50.96	36th (P)

Virginia Challenge Apr 22-23, 2022
800	1:50.32	15th (F)

Duke Invitational Apr 7- 9, 2022
800	1:48.84	5th (F)
4x400	3:18.98	7th (F)

Raleigh Relays Mar 24-26, 2022
1500	3:48.27	59th (F)

ACC Indoor Track & Field Championships Feb 24-26, 2022
800	1:49.81	6th (F)
800	1:50.89	5th (P)
DMR	9:38.52	4th (F)

JDL DMR Invitational Feb 18-19, 2022
DMR	9:40.54	6th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
800	1:52.65	22nd (F)

Bob Pollock Invitational Jan 28-29, 2022
800	1:51.96	9th (F)
DMR	9:53.42	1st (F)

Hokie Invitational Jan 21-22, 2022
1000	2:29.28	17th (F)
4x400	DNF

QUICK LINKS:

800
1000
1500
Mile
2.875k
6k
8k
10k
5 Mile

800 Meters (Outdoor) Top↑
1:47.44	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
1:45.28	NCAA East First Round	May 22-25, 2024
1:49.78	NCAA East First Round	May 22-25, 2024
1:48.10	ACC Outdoor Track & Field Championships	May 9-11, 2024
1:46.69	ACC Outdoor Track & Field Championships	May 9-11, 2024
1:45.84	Wake Forest Invitational	Apr 19, 2024
1:48.18	Stanford Invitational	Mar 29-30, 2024
1:54.55	NCAA East Preliminary Round	May 25-27, 2023
1:49.87	NCAA East Preliminary Round	May 25-27, 2023
1:47.53	ACC Outdoor Track & Field Championships	May 11-13, 2023
1:48.65	ACC Outdoor Track & Field Championships	May 11-13, 2023
1:47.38	Wake Forest Invitational	Apr 21, 2023
1:47.92	Raleigh Relays	Mar 23-25, 2023
1:50.96	NCAA East Preliminary Round	May 25-28, 2022
1:50.32	Virginia Challenge	Apr 22-23, 2022
1:48.84	Duke Invitational	Apr 7- 9, 2022

800 Meters (Indoor) Top↑
1:50.20	ACC Indoor Track & Field Championships	Feb 22-24, 2024
1:49.39	ACC Indoor Track & Field Championships	Feb 22-24, 2024
1:51.09	Eagle Elite	Feb 9-10, 2024
1:49.27	Clemson Bob Pollock Invitational	Jan 26-27, 2024
1:48.36	ACC Indoor Track & Field Championships	Feb 23-25, 2023
1:49.65	ACC Indoor Track & Field Championships	Feb 23-25, 2023
1:50.11	Bob Pollock	Jan 27-28, 2023
1:49.81	ACC Indoor Track & Field Championships	Feb 24-26, 2022
1:50.89	ACC Indoor Track & Field Championships	Feb 24-26, 2022
1:52.65	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
1:51.96	Bob Pollock Invitational	Jan 28-29, 2022

1000 Meters (Indoor) Top↑
2:29.28	Hokie Invitational	Jan 21-22, 2022

1500 Meters (Outdoor) Top↑
3:41.70	Duke Invitational	Apr 11-13, 2024
3:47.15	Stanford Invitational	Mar 29-30, 2024
DNF	Charlotte 49er Classic	Mar 14-16, 2024
3:50.17	Duke Invitational	Apr 6- 8, 2023
3:44.43	Raleigh Relays	Mar 23-25, 2023
3:47.85	Charlotte 49er Classic	Mar 16-18, 2023
3:48.27	Raleigh Relays	Mar 24-26, 2022

Mile (Indoor) Top↑
4:09.02	Hokie Invitational	Jan 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
3:19.93	ACC Outdoor Track & Field Championships	May 11-13, 2023
3:18.98	Duke Invitational	Apr 7- 9, 2022

4 x 400 Relay (Indoor) Top↑
3:40.13	JDL Early Bird Invitational	Dec 8, 2024
DNF	Hokie Invitational	Jan 21-22, 2022

Distance Medley Relay (Indoor) Top↑
9:39.78	ACC Indoor Track & Field Championships	Feb 22-24, 2024
9:43.33	Clemson Bob Pollock Invitational	Jan 26-27, 2024
9:40.74	ACC Indoor Track & Field Championships	Feb 23-25, 2023
9:40.17	Bob Pollock	Jan 27-28, 2023
9:38.52	ACC Indoor Track & Field Championships	Feb 24-26, 2022
9:40.54	JDL DMR Invitational	Feb 18-19, 2022
9:53.42	Bob Pollock Invitational	Jan 28-29, 2022

2.875k Top↑
08:45.8	adidas XC Challenge	Sep 16-17, 2022

6k Top↑
18:25.3	adidas XC Challenge	Sep 20, 2024
18:18.1	adidas XC Challenge	Sep 16-17, 2022

8k Top↑
24:33.2	Panorama Farms Invitational	Oct 19, 2024
24:18.7	ACC Cross Country Championships	Oct 27, 2023
24:49.5	Nuttycombe Invite	Oct 13, 2023
24:08.8	ACC Cross Country Championships	Oct 28, 2022
24:22.5	Panorama Farms XC23 Invitational	Oct 15, 2022

10k Top↑
31:43.4	NCAA Division I Cross Country Championships	Nov 18, 2023
30:34.3	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
30:46.6	NCAA Division I Cross Country Championships	Nov 19, 2022

5 Mile Top↑
27:24.0	Wake Forest vs. UNC-Greensboro	Aug 30, 2024
27:58.2	Wake Forest Vs. UNCG	Sep 1, 2023
28:14.4	WF vs UNCG	Sep 1, 2022

2024 Indoors

800 Meters
1:50.20	ACC Indoor Track & Field Championships	February 22-24, 2024
1:49.39	ACC Indoor Track & Field Championships	February 22-24, 2024
1:51.09	Eagle Elite	February 9-10, 2024
1:49.27	Clemson Bob Pollock Invitational	January 26-27, 2024

Mile
4:09.02	Hokie Invitational	January 19-20, 2024

4 x 400 Relay
3:40.13	JDL Early Bird Invitational	December 8, 2024

Distance Medley Relay
9:39.78	ACC Indoor Track & Field Championships	February 22-24, 2024
9:43.33	Clemson Bob Pollock Invitational	January 26-27, 2024

2024 XC

6k
18:25.3	adidas XC Challenge	September 20, 2024

8k
24:33.2	Panorama Farms Invitational	October 19, 2024

5 Mile
27:24.0	Wake Forest vs. UNC-Greensboro	August 30, 2024

2024 Outdoors

800 Meters
1:47.44	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
1:45.28	NCAA East First Round	May 22-25, 2024
1:49.78	NCAA East First Round	May 22-25, 2024
1:48.10	ACC Outdoor Track & Field Championships	May 9-11, 2024
1:46.69	ACC Outdoor Track & Field Championships	May 9-11, 2024
1:45.84	Wake Forest Invitational	April 19, 2024
1:48.18	Stanford Invitational	March 29-30, 2024

1500 Meters
3:41.70	Duke Invitational	April 11-13, 2024
3:47.15	Stanford Invitational	March 29-30, 2024
DNF	Charlotte 49er Classic	March 14-16, 2024

2023 XC

8k
24:18.7	ACC Cross Country Championships	October 27, 2023
24:49.5	Nuttycombe Invite	October 13, 2023

10k
31:43.4	NCAA Division I Cross Country Championships	November 18, 2023
30:34.3	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

5 Mile
27:58.2	Wake Forest Vs. UNCG	September 1, 2023

2023 Outdoors

800 Meters
1:54.55	NCAA East Preliminary Round	May 25-27, 2023
1:49.87	NCAA East Preliminary Round	May 25-27, 2023
1:47.53	ACC Outdoor Track & Field Championships	May 11-13, 2023
1:48.65	ACC Outdoor Track & Field Championships	May 11-13, 2023
1:47.38	Wake Forest Invitational	April 21, 2023
1:47.92	Raleigh Relays	March 23-25, 2023

1500 Meters
3:50.17	Duke Invitational	April 6- 8, 2023
3:44.43	Raleigh Relays	March 23-25, 2023
3:47.85	Charlotte 49er Classic	March 16-18, 2023

4 x 400 Relay
3:19.93	ACC Outdoor Track & Field Championships	May 11-13, 2023

2023 Indoors

800 Meters
1:48.36	ACC Indoor Track & Field Championships	February 23-25, 2023
1:49.65	ACC Indoor Track & Field Championships	February 23-25, 2023
1:50.11	Bob Pollock	January 27-28, 2023

Distance Medley Relay
9:40.74	ACC Indoor Track & Field Championships	February 23-25, 2023
9:40.17	Bob Pollock	January 27-28, 2023

2022 XC

2.875k
08:45.8	adidas XC Challenge	September 16-17, 2022

6k
18:18.1	adidas XC Challenge	September 16-17, 2022

8k
24:08.8	ACC Cross Country Championships	October 28, 2022
24:22.5	Panorama Farms XC23 Invitational	October 15, 2022

10k
30:46.6	NCAA Division I Cross Country Championships	November 19, 2022

5 Mile
28:14.4	WF vs UNCG	September 1, 2022

2022 Outdoors

800 Meters
1:50.96	NCAA East Preliminary Round	May 25-28, 2022
1:50.32	Virginia Challenge	April 22-23, 2022
1:48.84	Duke Invitational	April 7- 9, 2022

1500 Meters
3:48.27	Raleigh Relays	March 24-26, 2022

4 x 400 Relay
3:18.98	Duke Invitational	April 7- 9, 2022

2022 Indoors

800 Meters
1:49.81	ACC Indoor Track & Field Championships	February 24-26, 2022
1:50.89	ACC Indoor Track & Field Championships	February 24-26, 2022
1:52.65	2022 Darius Dixon Memorial Invitational	February 11-12, 2022
1:51.96	Bob Pollock Invitational	January 28-29, 2022

1000 Meters
2:29.28	Hokie Invitational	January 21-22, 2022

4 x 400 Relay
DNF	Hokie Invitational	January 21-22, 2022

Distance Medley Relay
9:38.52	ACC Indoor Track & Field Championships	February 24-26, 2022
9:40.54	JDL DMR Invitational	February 18-19, 2022
9:53.42	Bob Pollock Invitational	January 28-29, 2022

800 Meters (Indoors)
2024	1:49.27	Clemson Bob Pollock Invitational (Jan 26-27, 2024)
2023	1:48.36	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022	1:49.81	ACC Indoor Track & Field Championships (Feb 24-26, 2022)

1000 Meters (Indoors)
2022	2:29.28	Hokie Invitational (Jan 21-22, 2022)

Mile (Indoors)
2024	4:09.02	Hokie Invitational (Jan 19-20, 2024)

2.875k (XC)
2022	08:45.8	adidas XC Challenge Sep 16-17, 2022

6k (XC)
2024	18:25.3	adidas XC Challenge Sep 20, 2024
2022	18:18.1	adidas XC Challenge Sep 16-17, 2022

8k (XC)
2024	24:33.2	Panorama Farms Invitational Oct 19, 2024
2023	24:18.7	ACC Cross Country Championships Oct 27, 2023
2022	24:08.8	ACC Cross Country Championships Oct 28, 2022

10k (XC)
2023	30:34.3	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	30:46.6	NCAA Division I Cross Country Championships Nov 19, 2022

5 Mile (XC)
2024	27:24.0	Wake Forest vs. UNC-Greensboro Aug 30, 2024
2023	27:58.2	Wake Forest Vs. UNCG Sep 1, 2023
2022	28:14.4	WF vs UNCG Sep 1, 2022

800 Meters (Outdoors)
2024	1:45.28	NCAA East First Round (May 22-25, 2024)
2023	1:47.38	Wake Forest Invitational (Apr 21, 2023)
2022	1:48.84	Duke Invitational (Apr 7- 9, 2022)

1500 Meters (Outdoors)
2024	3:41.70	Duke Invitational (Apr 11-13, 2024)
2023	3:44.43	Raleigh Relays (Mar 23-25, 2023)
2022	3:48.27	Raleigh Relays (Mar 24-26, 2022)