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SOPHIA KNERR (SO-2)
KUTZTOWN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.42
1500
5:11.54
3000
10:41.72
5000
18:10.07
10,000
38:56.16
3000S
11:24.46
4K (XC)
15:14.7
5K (XC)
19:54.6
6K (XC)
22:23.3
4K (XC)
15:14.7
5K (XC)
19:54.6
6K (XC)
22:23.3
3000
10:41.72
5000
18:39.03
800
2:35.42
1500
5:11.54
5000
18:10.07
10,000
38:56.16
3000S
11:24.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
6k
22:23.3
41st
PSAC Cross Country Championships
Oct 26, 2024
6k
23:17.4
19th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
23:18.2
109th
Dickinson Long-Short Invitational
Sep 28, 2024
4k
15:14.7
14th
Kutztown DII/DIII Challenge
Sep 13, 2024
6k
23:45.4
4th
West Liberty Invitational
Sep 5, 2024
5k
19:54.6
9th
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
5000
18:11.80
10th (F)
3000S
11:24.46
2nd (F)
Bison Outdoor Classic
Apr 12-14, 2024
3000S
11:27.65
19th (F)
2024 Colonial Relays
Apr 4- 6, 2024
5000
18:10.07
18th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
3000S
11:36.73
2nd (F)
PSAC Outdoor Track & Field Championships
May 11-13, 2023
5000
18:19.12
9th (F)
3000S
11:33.29
3rd (F)
Paul Kaiser Classic
Apr 29, 2023
3000S
11:36.82
2nd (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
3000S
12:04.72
1st (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
18:26.07
8th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
10,000
39:19.48
6th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
5000
18:46.58
16th (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2023
3000
11:01.12
18th (F)
5000
18:39.03
10th (F)
Fastrack National Invitational
Feb 10, 2023
3000
10:41.72
13th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
5000
18:50.03
3rd (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
3000
10:45.97
13th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 19, 2022
6k
23:32.8
40th
PSAC Cross Country Championships
Nov 5, 2022
6k
23:17.3
17th
LVC Last Chance Run Fast
Oct 21, 2022
6k
23:13.4
4th
DeSales Cross Country Invitational
Oct 8, 2022
6k
23:09.0
3rd
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:50.6
18th
Kutztown DII/DIII Challenge
Sep 16, 2022
6k
23:51.6
5th
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
6k
23:06.9
7th
PSAC Outdoor Track & Field Championships
May 12-14, 2022
5000
18:54.97
12th (F)
10,000
39:56.50
5th (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
5000
18:51.94
2nd (F)
Bison Outdoor Classic
Apr 14-16, 2022
5000
18:39.26
10th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
10,000
38:56.16
18th (F)
WCU Quad+ Invitational
Mar 26, 2022
800
2:35.42
3rd (F)
1500
5:11.54
2nd (F)
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
5000
18:57.00
15th (F)
Fastrack National Invite
Feb 11, 2022
3000
10:52.72
11th (F)
23rd Annual Bison Open
Jan 28-29, 2022
5000
18:59.27
3rd (F)
2022 Spartan Invite
Jan 14, 2022
3000
11:02.98
8th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
6k
23:31.4
63rd
PSAC Cross Country Championships
Oct 22, 2021
6k
24:04.2
24th
DeSales Cross Country Invitational
Oct 9, 2021
6k
24:02.5
11th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:42.2
34th
DII/III XC Challenge
Sep 18, 2021
6k
25:06.2
19th
Adelphi Panthers XC invitational
Sep 3, 2021
3.11M
20:16.7
7th
QUICK LINKS:
800
1500
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5000
10,000
3000S
4k
5k
6k
3.11 Mile
Choose an Event
800
1500
3000
5000
10,000
3000S
4k
5k
6k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:35.42
WCU Quad+ Invitational
Mar 26, 2022
1500 Meters (Outdoor)
Top↑
5:11.54
WCU Quad+ Invitational
Mar 26, 2022
3000 Meters (Indoor)
Top↑
11:01.12
PSAC Indoor Track & Field Championships
Feb 25-26, 2023
10:41.72
Fastrack National Invitational
Feb 10, 2023
10:45.97
TCNJ Lions Indoor Invitational
Jan 14, 2023
10:52.72
Fastrack National Invite
Feb 11, 2022
11:02.98
2022 Spartan Invite
Jan 14, 2022
5000 Meters (Outdoor)
Top↑
18:11.80
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
18:10.07
2024 Colonial Relays
Apr 4- 6, 2024
18:19.12
PSAC Outdoor Track & Field Championships
May 11-13, 2023
18:26.07
Bison Outdoor Classic
Apr 14-16, 2023
18:46.58
2023 Fred Hardy Invitational
Mar 17, 2023
18:54.97
PSAC Outdoor Track & Field Championships
May 12-14, 2022
18:51.94
17th Annual Paul Kaiser Classic
Apr 30, 2022
18:39.26
Bison Outdoor Classic
Apr 14-16, 2022
5000 Meters (Indoor)
Top↑
18:39.03
PSAC Indoor Track & Field Championships
Feb 25-26, 2023
18:50.03
24th Annual Bison Open and Multi
Jan 27-28, 2023
18:57.00
PSAC Indoor Track & Field Championships
Feb 26-27, 2022
18:59.27
23rd Annual Bison Open
Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
39:19.48
2023 Colonial Relays
Mar 30-Apr 1, 2023
39:56.50
PSAC Outdoor Track & Field Championships
May 12-14, 2022
38:56.16
2022 Colonial Relays
Mar 31-Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
11:24.46
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
11:27.65
Bison Outdoor Classic
Apr 12-14, 2024
11:36.73
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
11:33.29
PSAC Outdoor Track & Field Championships
May 11-13, 2023
11:36.82
Paul Kaiser Classic
Apr 29, 2023
12:04.72
2023 Coach Pollard Invitational
Apr 21-22, 2023
4k
Top↑
15:14.7
Dickinson Long-Short Invitational
Sep 28, 2024
5k
Top↑
19:54.6
West Liberty Invitational
Sep 5, 2024
6k
Top↑
22:23.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
23:17.4
PSAC Cross Country Championships
Oct 26, 2024
23:18.2
Lehigh Paul Short Run (College)
Oct 5, 2024
23:45.4
Kutztown DII/DIII Challenge
Sep 13, 2024
23:32.8
NCAA Division II Atlantic Region Cross Country Championships
Nov 19, 2022
23:17.3
PSAC Cross Country Championships
Nov 5, 2022
23:13.4
LVC Last Chance Run Fast
Oct 21, 2022
23:09.0
DeSales Cross Country Invitational
Oct 8, 2022
22:50.6
Lehigh Paul Short Run (College)
Sep 30, 2022
23:51.6
Kutztown DII/DIII Challenge
Sep 16, 2022
23:06.9
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
23:31.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
24:04.2
PSAC Cross Country Championships
Oct 22, 2021
24:02.5
DeSales Cross Country Invitational
Oct 9, 2021
23:42.2
Lehigh Paul Short Run (college)
Oct 1, 2021
25:06.2
DII/III XC Challenge
Sep 18, 2021
3.11 Mile
Top↑
20:16.7
Adelphi Panthers XC invitational
Sep 3, 2021
2024 XC
4k
15:14.7
Dickinson Long-Short Invitational
September 28, 2024
5k
19:54.6
West Liberty Invitational
September 5, 2024
6k
22:23.3
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2024
23:17.4
PSAC Cross Country Championships
October 26, 2024
23:18.2
Lehigh Paul Short Run (College)
October 5, 2024
23:45.4
Kutztown DII/DIII Challenge
September 13, 2024
2024 Outdoors
5000 Meters
18:11.80
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
18:10.07
2024 Colonial Relays
April 4- 6, 2024
3000 Steeplechase
11:24.46
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
11:27.65
Bison Outdoor Classic
April 12-14, 2024
11:36.73
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
2023 Outdoors
5000 Meters
18:19.12
PSAC Outdoor Track & Field Championships
May 11-13, 2023
18:26.07
Bison Outdoor Classic
April 14-16, 2023
18:46.58
2023 Fred Hardy Invitational
March 17, 2023
10,000 Meters
39:19.48
2023 Colonial Relays
March 30-April 1, 2023
3000 Steeplechase
11:33.29
PSAC Outdoor Track & Field Championships
May 11-13, 2023
11:36.82
Paul Kaiser Classic
April 29, 2023
12:04.72
2023 Coach Pollard Invitational
April 21-22, 2023
2023 Indoors
3000 Meters
11:01.12
PSAC Indoor Track & Field Championships
February 25-26, 2023
10:41.72
Fastrack National Invitational
February 10, 2023
10:45.97
TCNJ Lions Indoor Invitational
January 14, 2023
5000 Meters
18:39.03
PSAC Indoor Track & Field Championships
February 25-26, 2023
18:50.03
24th Annual Bison Open and Multi
January 27-28, 2023
2022 XC
6k
23:32.8
NCAA Division II Atlantic Region Cross Country Championships
November 19, 2022
23:17.3
PSAC Cross Country Championships
November 5, 2022
23:13.4
LVC Last Chance Run Fast
October 21, 2022
23:09.0
DeSales Cross Country Invitational
October 8, 2022
22:50.6
Lehigh Paul Short Run (College)
September 30, 2022
23:51.6
Kutztown DII/DIII Challenge
September 16, 2022
23:06.9
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2022 Outdoors
800 Meters
2:35.42
WCU Quad+ Invitational
March 26, 2022
1500 Meters
5:11.54
WCU Quad+ Invitational
March 26, 2022
5000 Meters
18:54.97
PSAC Outdoor Track & Field Championships
May 12-14, 2022
18:51.94
17th Annual Paul Kaiser Classic
April 30, 2022
18:39.26
Bison Outdoor Classic
April 14-16, 2022
10,000 Meters
39:56.50
PSAC Outdoor Track & Field Championships
May 12-14, 2022
38:56.16
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
3000 Meters
10:52.72
Fastrack National Invite
February 11, 2022
11:02.98
2022 Spartan Invite
January 14, 2022
5000 Meters
18:57.00
PSAC Indoor Track & Field Championships
February 26-27, 2022
18:59.27
23rd Annual Bison Open
January 28-29, 2022
2021 XC
6k
23:31.4
NCAA Division II Atlantic Region Cross Country Championships
November 6, 2021
24:04.2
PSAC Cross Country Championships
October 22, 2021
24:02.5
DeSales Cross Country Invitational
October 9, 2021
23:42.2
Lehigh Paul Short Run (college)
October 1, 2021
25:06.2
DII/III XC Challenge
September 18, 2021
3.11 Mile
20:16.7
Adelphi Panthers XC invitational
September 3, 2021
4k (XC)
2024
15:14.7
Dickinson Long-Short Invitational
Sep 28, 2024
5k (XC)
2024
19:54.6
West Liberty Invitational
Sep 5, 2024
6k (XC)
2024
22:23.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
2022
22:50.6
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:31.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
3.11 Mile (XC)
2021
20:16.7
Adelphi Panthers XC invitational
Sep 3, 2021
800 Meters (Outdoors)
2022
2:35.42
WCU Quad+ Invitational
(Mar 26, 2022)
1500 Meters (Outdoors)
2022
5:11.54
WCU Quad+ Invitational
(Mar 26, 2022)
5000 Meters (Outdoors)
2024
18:10.07
2024 Colonial Relays
(Apr 4- 6, 2024)
2023
18:19.12
PSAC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
18:39.26
Bison Outdoor Classic
(Apr 14-16, 2022)
10,000 Meters (Outdoors)
2023
39:19.48
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
2022
38:56.16
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
3000 Steeplechase (Outdoors)
2024
11:24.46
2024 PSAC Outdoor Track & Field Championships
(May 3- 5, 2024)
2023
11:33.29
PSAC Outdoor Track & Field Championships
(May 11-13, 2023)
3000 Meters (Indoors)
2023
10:41.72
Fastrack National Invitational
(Feb 10, 2023)
2022
10:52.72
Fastrack National Invite
(Feb 11, 2022)
5000 Meters (Indoors)
2023
18:39.03
PSAC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
18:57.00
PSAC Indoor Track & Field Championships
(Feb 26-27, 2022)