/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
MASON RUDEL (JR-3)
UNC-GREENSBORO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:05.90
MILE
4:37.88
3000
9:02.15
5000
16:31.81
6K (XC)
19:48.7
8K (XC)
26:03.9
6K (XC)
19:48.7
8K (XC)
26:03.9
400
1:05.90
MILE
4:37.88
3000
9:02.15
5000
16:31.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
JDL Early Bird Invitational
Dec 8, 2024
3000
9:02.15
7th (F)
Visit Winston-Salem College Kick-off
Dec 7, 2024
400
1:05.90
33rd (F)
The Hill City Twilight
May 3, 2024
5000
16:31.81
7th (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5000
DNF
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
4x400
3:55.10
12th (F)
Phoenix Invitational 2024
Mar 22, 2024
3000
DNF
JDL College Team Challenge
Feb 8, 2024
800
DNF
JDL Early Bird Invitational
Dec 3, 2023
3000
9:11.19
16th (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
Mile
4:37.88
15th (F)
Southern Conference Cross Country Championship
Oct 30, 2022
8k
28:08.2
77th
Royals XC Challenge
Oct 7, 2022
8k
26:54.1
15th
Firetower Project Open CC, College Events
Sep 16, 2022
8k
28:41.1
65th
Southern Conference XC Championship
Oct 30, 2021
8k
28:40.9
65th
ECU Pirate Invitational CC Meet
Oct 15, 2021
8k
26:03.9
18th
Louisville Classic
Oct 1- 2, 2021
8k
27:20.6
310th
adidas XC Challenge
Sep 17, 2021
6k
19:54.4
58th
Elon Opener
Sep 3, 2021
6k
19:48.7
54th
QUICK LINKS:
400
800
Mile
3000
5000
6k
8k
Choose an Event
400
800
Mile
3000
5000
4x400
6k
8k
400 Meters (Indoor)
Top↑
1:05.90
Visit Winston-Salem College Kick-off
Dec 7, 2024
800 Meters (Indoor)
Top↑
DNF
JDL College Team Challenge
Feb 8, 2024
Mile (Indoor)
Top↑
4:37.88
Visit Winston-Salem College Kick-off
Dec 2, 2023
3000 Meters (Outdoor)
Top↑
DNF
Phoenix Invitational 2024
Mar 22, 2024
3000 Meters (Indoor)
Top↑
9:02.15
JDL Early Bird Invitational
Dec 8, 2024
9:11.19
JDL Early Bird Invitational
Dec 3, 2023
5000 Meters (Outdoor)
Top↑
16:31.81
The Hill City Twilight
May 3, 2024
DNF
Dennis Craddock Coaches Classic
Apr 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
3:55.10
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
6k
Top↑
19:54.4
adidas XC Challenge
Sep 17, 2021
19:48.7
Elon Opener
Sep 3, 2021
8k
Top↑
28:08.2
Southern Conference Cross Country Championship
Oct 30, 2022
26:54.1
Royals XC Challenge
Oct 7, 2022
28:41.1
Firetower Project Open CC, College Events
Sep 16, 2022
28:40.9
Southern Conference XC Championship
Oct 30, 2021
26:03.9
ECU Pirate Invitational CC Meet
Oct 15, 2021
27:20.6
Louisville Classic
Oct 1- 2, 2021
2024 Indoors
400 Meters
1:05.90
Visit Winston-Salem College Kick-off
December 7, 2024
800 Meters
DNF
JDL College Team Challenge
February 8, 2024
3000 Meters
9:02.15
JDL Early Bird Invitational
December 8, 2024
2024 Outdoors
3000 Meters
DNF
Phoenix Invitational 2024
March 22, 2024
5000 Meters
16:31.81
The Hill City Twilight
May 3, 2024
DNF
Dennis Craddock Coaches Classic
April 12-13, 2024
4 x 400 Relay
3:55.10
Bob Davidson Team Challenge presented by Norris Woody
March 22-23, 2024
2023 Indoors
Mile
4:37.88
Visit Winston-Salem College Kick-off
December 2, 2023
3000 Meters
9:11.19
JDL Early Bird Invitational
December 3, 2023
2022 XC
8k
28:08.2
Southern Conference Cross Country Championship
October 30, 2022
26:54.1
Royals XC Challenge
October 7, 2022
28:41.1
Firetower Project Open CC, College Events
September 16, 2022
2021 XC
6k
19:54.4
adidas XC Challenge
September 17, 2021
19:48.7
Elon Opener
September 3, 2021
8k
28:40.9
Southern Conference XC Championship
October 30, 2021
26:03.9
ECU Pirate Invitational CC Meet
October 15, 2021
27:20.6
Louisville Classic
October 1- 2, 2021
400 Meters (Indoors)
2024
1:05.90
Visit Winston-Salem College Kick-off
(Dec 7, 2024)
Mile (Indoors)
2023
4:37.88
Visit Winston-Salem College Kick-off
(Dec 2, 2023)
3000 Meters (Indoors)
2024
9:02.15
JDL Early Bird Invitational
(Dec 8, 2024)
2023
9:11.19
JDL Early Bird Invitational
(Dec 3, 2023)
5000 Meters (Outdoors)
2024
16:31.81
The Hill City Twilight
(May 3, 2024)
6k (XC)
2021
19:48.7
Elon Opener
Sep 3, 2021
8k (XC)
2022
26:54.1
Royals XC Challenge
Oct 7, 2022
2021
26:03.9
ECU Pirate Invitational CC Meet
Oct 15, 2021