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TANNER UPDYKE (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:21.23
MILE
4:46.95
3000
9:33.68
5000
15:51.02
10,000
34:20.08
4K (XC)
14:01.5
6K (XC)
20:58.8
8K (XC)
26:54.5
4K (XC)
14:01.5
6K (XC)
20:58.8
8K (XC)
26:54.5
MILE
4:46.95
3000
9:33.68
5000
16:12.68
1500
4:21.23
5000
15:51.02
10,000
34:20.08
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
8k
27:17.0
118th
2024 Landmark Conference XC Championships
Nov 2, 2024
8k
27:09.5
40th
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
8k
27:53.5
157th
2024 LVC Dutchmen XC Invite
Sep 7, 2024
8k
27:45.6
39th
Misericordia Invitational 2024
Aug 30, 2024
4k
14:01.5
42nd
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
10,000
34:24.27
9th (F)
2024 Coach P Invite
Apr 19-20, 2024
1500
4:21.23
19th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
10,000
34:20.08
5th (F)
Muhlenberg Invitational
Apr 6, 2024
5000
15:51.02
9th (F)
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
5000
16:48.90
12th (F)
SU Tune Up
Feb 17, 2024
Mile
4:46.95
7th (F)
2024 Bomber Invitational
Feb 3- 4, 2024
3000
9:35.03
11th (F)
Conference Challenge Cup
Jan 27, 2024
5000
16:12.68
9th (F)
2024 Moravian Indoor Meet
Jan 20, 2024
5000
DNF
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
8k
26:58.6
100th
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
8k
28:02.8
26th
Rowan Interregional Border Battle
Oct 14, 2023
8k
27:32.3
182nd
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:57.6
196th
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
26:54.5
143rd
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
10,000
35:38.64
5th (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
5000
16:38.73
9th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
5000
17:02.03
19th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
10,000
34:58.72
9th (F)
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
5000
16:49.61
13th (F)
Alvernia University Plex Shootout
Feb 11, 2023
5000
16:59.71
19th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
3000
9:33.68
32nd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
5000
DNS
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
8k
29:39.2
50th
2022 Aubrey Shenk Invitational
Oct 15, 2022
8k
29:13.2
98th
Dan Talbot Open
Oct 1, 2022
8k
30:28.4
33rd
LHU XC Invitational / Open
Sep 24, 2022
8k
29:57.6
83rd
Misericordia Invitational 2022
Sep 1, 2022
4k
14:25.5
28th
Jim Taylor Invitational
Mar 25-26, 2022
5000
DNF
Mini-Dip Invitational @ F&M
Jan 28, 2022
5000
17:32.58
21st (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
5000
16:57.03
9th (F)
2021 Susquehanna Early Season Invite
Dec 4, 2021
3000
9:54.63
8th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
29:33.0
104th
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
8k
28:23.9
33rd
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
28:19.2
161st
Moravian University Invitational
Sep 17, 2021
6k
20:58.8
40th
Misericordia Invitational
Sep 3, 2021
4k
15:10.2
50th
DIVISION II/III CHALLENGE
Sep 15, 2018
8k
29:13.2
98th
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
6k
8k
Choose an Event
1500
Mile
3000
5000
10,000
4k
6k
8k
1500 Meters (Outdoor)
Top↑
4:21.23
2024 Coach P Invite
Apr 19-20, 2024
Mile (Indoor)
Top↑
4:46.95
SU Tune Up
Feb 17, 2024
3000 Meters (Indoor)
Top↑
9:35.03
2024 Bomber Invitational
Feb 3- 4, 2024
9:33.68
Nazareth Conference Challenge Cup
Jan 28, 2023
9:54.63
2021 Susquehanna Early Season Invite
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
15:51.02
Muhlenberg Invitational
Apr 6, 2024
16:38.73
2023 Coach Pollard Invitational
Apr 21-22, 2023
17:02.03
2023 Messiah Multi/Invitational
Apr 13-15, 2023
DNF
Jim Taylor Invitational
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
16:48.90
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
16:12.68
Conference Challenge Cup
Jan 27, 2024
DNF
2024 Moravian Indoor Meet
Jan 20, 2024
16:49.61
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
16:59.71
Alvernia University Plex Shootout
Feb 11, 2023
DNS
2023 Moravian Indoor Meet
Jan 21, 2023
17:32.58
Mini-Dip Invitational @ F&M
Jan 28, 2022
16:57.03
2022 Moravian University Indoor Meet
Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
34:24.27
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
34:20.08
2024 Messiah Multi/Invitational
Apr 11-13, 2024
35:38.64
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
34:58.72
2023 Jim Taylor Invite
Mar 24-25, 2023
4k
Top↑
14:01.5
Misericordia Invitational 2024
Aug 30, 2024
14:25.5
Misericordia Invitational 2022
Sep 1, 2022
15:10.2
Misericordia Invitational
Sep 3, 2021
6k
Top↑
20:58.8
Moravian University Invitational
Sep 17, 2021
8k
Top↑
27:17.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
27:09.5
2024 Landmark Conference XC Championships
Nov 2, 2024
27:53.5
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
27:45.6
2024 LVC Dutchmen XC Invite
Sep 7, 2024
26:58.6
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
28:02.8
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
27:32.3
Rowan Interregional Border Battle
Oct 14, 2023
28:57.6
Lehigh Paul Short Run (College)
Sep 30, 2023
26:54.5
22nd Annual LHU Invitational/Open
Sep 23, 2023
29:39.2
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
29:13.2
2022 Aubrey Shenk Invitational
Oct 15, 2022
30:28.4
Dan Talbot Open
Oct 1, 2022
29:57.6
LHU XC Invitational / Open
Sep 24, 2022
29:33.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
28:23.9
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
28:19.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
29:13.2
DIVISION II/III CHALLENGE
Sep 15, 2018
2024 XC
4k
14:01.5
Misericordia Invitational 2024
August 30, 2024
8k
27:17.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
27:09.5
2024 Landmark Conference XC Championships
November 2, 2024
27:53.5
23rd Annual LHU XC Invitational/Open
September 28, 2024
27:45.6
2024 LVC Dutchmen XC Invite
September 7, 2024
2024 Outdoors
1500 Meters
4:21.23
2024 Coach P Invite
April 19-20, 2024
5000 Meters
15:51.02
Muhlenberg Invitational
April 6, 2024
10,000 Meters
34:24.27
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
34:20.08
2024 Messiah Multi/Invitational
April 11-13, 2024
2024 Indoors
Mile
4:46.95
SU Tune Up
February 17, 2024
3000 Meters
9:35.03
2024 Bomber Invitational
February 3- 4, 2024
5000 Meters
16:48.90
Landmark Conference Indoor Track & Field Championships
February 24, 2024
16:12.68
Conference Challenge Cup
January 27, 2024
DNF
2024 Moravian Indoor Meet
January 20, 2024
2023 XC
8k
26:58.6
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
28:02.8
2023 Landmark Conference Cross Country Championships
October 27, 2023
27:32.3
Rowan Interregional Border Battle
October 14, 2023
28:57.6
Lehigh Paul Short Run (College)
September 30, 2023
26:54.5
22nd Annual LHU Invitational/Open
September 23, 2023
2023 Outdoors
5000 Meters
16:38.73
2023 Coach Pollard Invitational
April 21-22, 2023
17:02.03
2023 Messiah Multi/Invitational
April 13-15, 2023
10,000 Meters
35:38.64
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
34:58.72
2023 Jim Taylor Invite
March 24-25, 2023
2023 Indoors
3000 Meters
9:33.68
Nazareth Conference Challenge Cup
January 28, 2023
5000 Meters
16:49.61
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
16:59.71
Alvernia University Plex Shootout
February 11, 2023
DNS
2023 Moravian Indoor Meet
January 21, 2023
2022 XC
4k
14:25.5
Misericordia Invitational 2022
September 1, 2022
8k
29:39.2
2022 Landmark Conference Cross Country Championships
October 29, 2022
29:13.2
2022 Aubrey Shenk Invitational
October 15, 2022
30:28.4
Dan Talbot Open
October 1, 2022
29:57.6
LHU XC Invitational / Open
September 24, 2022
2022 Outdoors
5000 Meters
DNF
Jim Taylor Invitational
March 25-26, 2022
2022 Indoors
5000 Meters
17:32.58
Mini-Dip Invitational @ F&M
January 28, 2022
16:57.03
2022 Moravian University Indoor Meet
January 22, 2022
2021 Indoors
3000 Meters
9:54.63
2021 Susquehanna Early Season Invite
December 4, 2021
2021 XC
4k
15:10.2
Misericordia Invitational
September 3, 2021
6k
20:58.8
Moravian University Invitational
September 17, 2021
8k
29:33.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
28:23.9
2021 Landmark Conference Cross Country Championships
October 30, 2021
28:19.2
Rowan Inter-Regional Border Battle
October 16, 2021
2018 XC
8k
29:13.2
DIVISION II/III CHALLENGE
September 15, 2018
4k (XC)
2024
14:01.5
Misericordia Invitational 2024
Aug 30, 2024
2022
14:25.5
Misericordia Invitational 2022
Sep 1, 2022
2021
15:10.2
Misericordia Invitational
Sep 3, 2021
6k (XC)
2021
20:58.8
Moravian University Invitational
Sep 17, 2021
8k (XC)
2024
27:09.5
2024 Landmark Conference XC Championships
Nov 2, 2024
2023
26:54.5
22nd Annual LHU Invitational/Open
Sep 23, 2023
2022
29:13.2
2022 Aubrey Shenk Invitational
Oct 15, 2022
2021
28:19.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
2018
29:13.2
DIVISION II/III CHALLENGE
Sep 15, 2018
1500 Meters (Outdoors)
2024
4:21.23
2024 Coach P Invite
(Apr 19-20, 2024)
5000 Meters (Outdoors)
2024
15:51.02
Muhlenberg Invitational
(Apr 6, 2024)
2023
16:38.73
2023 Coach Pollard Invitational
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024
34:20.08
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
2023
34:58.72
2023 Jim Taylor Invite
(Mar 24-25, 2023)
Mile (Indoors)
2024
4:46.95
SU Tune Up
(Feb 17, 2024)
3000 Meters (Indoors)
2024
9:35.03
2024 Bomber Invitational
(Feb 3- 4, 2024)
2023
9:33.68
Nazareth Conference Challenge Cup
(Jan 28, 2023)
2021
9:54.63
2021 Susquehanna Early Season Invite
(Dec 4, 2021)
5000 Meters (Indoors)
2024
16:12.68
Conference Challenge Cup
(Jan 27, 2024)
2023
16:49.61
2023 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2023)
2022
16:57.03
2022 Moravian University Indoor Meet
(Jan 22, 2022)