College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Seahawk Shootout 2024    Dec 13, 2024
3000 9:14.55 17th (F)
Fastrack Season Opener    Dec 6, 2024
5000 16:11.32 11th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 27:35.4 65th
Golden Ram Invitational    Oct 12, 2024
5k 16:42.7 6th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:06.2 168th
Main Line Invitational    Sep 20, 2024
4M 21:40.4 48th
WCU Season Opener    Sep 6, 2024
6k 20:03.1 5th
WCU Last Chance Track Meet    May 10, 2024
5000 15:54.21 2nd (F)
WCU Tune Up    Apr 26, 2024
800 2:08.14 11th (F)
1500 4:13.81 5th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
10,000 34:05.25 16th (F)
Bill Butler Invitational    Apr 13, 2024
800 2:07.25 28th (F)
1500 4:20.79 26th (F)
4x400 3:47.68 14th (F)
Golden Ram Invitational    Apr 6, 2024
4x400 DNS
2024 Danny Curran Invitational    Mar 29-30, 2024
10,000 34:04.30 42nd (F)
Purple and Gold Invitational    Mar 23, 2024
1500 4:31.96 14th (F)
Garden State Collegiate Open    Feb 16, 2024
3000 9:09.56 10th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:39.73 50th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 2:11.70 22nd (F)
Mile 4:42.19 17th (F)
4x400 3:48.27 7th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:07.68 16th (F)
3000 9:48.13 15th (F)
4x400 3:57.08 12th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:12.96 15th (F)
Mile 4:41.06 8th (F)
4x400 3:40.40 3rd (F)
Fastrack Season Opener 2023    Dec 1, 2023
3000 9:32.55 15th (F)
PSAC XC Championships    Oct 21, 2023
8k 29:36.6 95th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:40.2 44th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:22.7 39th
Jim Thorpe Invitational    May 5, 2023
800 2:11.64 12th (F)
1500 4:20.84 5th (F)
Paul Kaiser Classic    Apr 29, 2023
5000 16:17.12 21st (F)
4x400 3:41.02 11th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 16:32.23 40th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 2:08.50 35th (F)
1500 4:20.74 28th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:06.02 14th (F)
4x400 3:47.79 6th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 34:50.38 62nd (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:14.83 11th (F)
1500 4:27.47 8th (F)
Kutztown Last Chance    Feb 17, 2023
Mile 4:48.76 5th (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 4:49.00 8th (F)
NYC Gotham Cup    Jan 20, 2023
4x800 8:58.66 11th (F)
Seahawk Shootout    Dec 9, 2022
3000 9:36.46 22nd (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 29:11.8 108th
LVC Last Chance Run Fast    Oct 21, 2022
8k 27:51.6 23rd
Jack Saint Clair Memorial    Oct 15, 2022
8k 29:42.0 23rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:37.9 150th
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:04.28 37th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:06.34 24th (F)
WCU Bill Butler Invitational    Apr 16, 2022
400 DNS
1500 4:25.63 18th (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:04.97 8th (F)
4x400 3:26.36 1st (F)
WCU Quad+ Invitational    Mar 26, 2022
800 2:09.52 13th (F)
4x400 3:37.39 4th (F)
2022 DeSchriver Invitational    Feb 5, 2022
800 2:08.00 10th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:53.44 45th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 29:31.8 104th
Bloomsburg Invitational    Oct 9, 2021
8k 28:43.0 23rd
NJAIA/Osprey Open    Sep 25, 2021
8k 28:42.8 46th
DII/III XC Challenge    Sep 18, 2021
8k 31:17.3 99th
Immaculata XC Invite    Oct 18, 2018
5k 16:42.7 6th
400 Meters (Outdoor)
Top↑
DNS
WCU Bill Butler Invitational Apr 16, 2022
800 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
Bill Butler Invitational Apr 13, 2024
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
2022 DeSchriver Invitational Feb 5, 2022
1500 Meters (Outdoor)
Top↑
WCU Tune Up Apr 26, 2024
Bill Butler Invitational Apr 13, 2024
Purple and Gold Invitational Mar 23, 2024
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Purple & Gold Invitational Mar 25, 2023
WCU Bill Butler Invitational Apr 16, 2022
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Bow Tie Invitational Dec 8, 2023
Kutztown Last Chance Feb 17, 2023
2023 DeSchriver Invitational Feb 5, 2023
NYC Gotham Cup Jan 21, 2022
3000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Garden State Collegiate Open Feb 16, 2024
2024 Collegeville Classic Jan 20, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Seahawk Shootout Dec 9, 2022
5000 Meters (Outdoor)
Top↑
WCU Last Chance Track Meet May 10, 2024
Paul Kaiser Classic Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
10,000 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
DNS
Golden Ram Invitational Apr 6, 2024
Paul Kaiser Classic Apr 29, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
5k
Top↑
Golden Ram Invitational Oct 12, 2024
Immaculata XC Invite Oct 18, 2018
6k
Top↑
WCU Season Opener Sep 6, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
PSAC XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
LVC Dutchmen XC Invite Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
Main Line Invitational Sep 20, 2024

2024 Indoors

800 Meters
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Mile
Scarlet Knight Open February 2- 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
3000 Meters
Seahawk Shootout 2024 December 13, 2024
Garden State Collegiate Open February 16, 2024
2024 Collegeville Classic January 20, 2024
5000 Meters
Fastrack Season Opener December 6, 2024
4 x 400 Relay
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024

2024 XC

2024 Outdoors

800 Meters
WCU Tune Up April 26, 2024
Bill Butler Invitational April 13, 2024
1500 Meters
WCU Tune Up April 26, 2024
Bill Butler Invitational April 13, 2024
Purple and Gold Invitational March 23, 2024
5000 Meters
WCU Last Chance Track Meet May 10, 2024
10,000 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Danny Curran Invitational March 29-30, 2024
4 x 400 Relay
Bill Butler Invitational April 13, 2024
DNS
Golden Ram Invitational April 6, 2024

2023 Indoors

800 Meters
Bow Tie Invitational December 8, 2023
Mile
Bow Tie Invitational December 8, 2023
Kutztown Last Chance February 17, 2023
2023 DeSchriver Invitational February 5, 2023
3000 Meters
Fastrack Season Opener 2023 December 1, 2023
4 x 400 Relay
Bow Tie Invitational December 8, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023

2023 XC

2023 Outdoors

800 Meters
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
1500 Meters
Jim Thorpe Invitational May 5, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Purple & Gold Invitational March 25, 2023
5000 Meters
Paul Kaiser Classic April 29, 2023
Hopkins Loyola Invitational April 22, 2023
10,000 Meters
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
Paul Kaiser Classic April 29, 2023
WCU Golden Ram Invitational April 8, 2023

2022 Indoors

800 Meters
2022 DeSchriver Invitational February 5, 2022
Mile
NYC Gotham Cup January 21, 2022
3000 Meters
Seahawk Shootout December 9, 2022

2022 XC

2022 Outdoors

2021 XC

2018 XC

5k
Immaculata XC Invite October 18, 2018
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 8, 2023)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 1, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
5k (XC)
2024  
Oct 12, 2024
2018  
Oct 18, 2018
6k (XC)
2024  
Sep 6, 2024
2023  
2022  
8k (XC)
2024  
2023  
2022  
2021  
Sep 25, 2021
10k (XC)
2024  
2023  
2021  
4 Mile (XC)
2024  
Sep 20, 2024
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 8, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2024  
(May 10, 2024)
2023  
(Apr 29, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 30-Apr 1, 2023)