* previously at CCBC Essex
* previously at CCBC Essex

College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC)  

Holiday Kickoff Open    Dec 8, 2024
3000 9:45.14 7th (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 28:20.0 115th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 29:17.2 82nd
2024 Messiah XC Invitational    Sep 28, 2024
8k 32:06.2 95th
Cantello Invitational    Sep 7, 2024
4.9M 30:00.4 65th
Baltimore Metro Meet    Aug 30, 2024
5k 17:55.1 24th
Hopkins Loyola Invitational    Apr 20, 2024
800 2:22.12 51st (F)
1500 4:33.96 43rd (F)
Stevenson Invitational    Apr 12, 2024
5000 17:23.25 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:15.69 86th (F)
2024 Towson Invitational    Mar 29, 2024
1500 4:37.15 25th (F)
York College Twilight Meet    Mar 27, 2024
5000 16:56.76 55th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
800 2:18.32 33rd (F)
1500 4:38.98 33rd (F)
2024 Towson Spring Opener    Mar 16, 2024
1500 4:34.15 31st (F)
SU Tune Up    Feb 17, 2024
Mile 4:51.46 12th (F)
Fastrack National Invite    Feb 9, 2024
DMR 11:18.00 11th (F)
Plex Shootout    Feb 3, 2024
800 2:18.41 44th (F)
Mile 5:03.58 22nd (F)
2024 Collegeville Classic    Jan 20, 2024
3000 9:52.19 17th (F)
Holiday Kickoff Open    Dec 3, 2023
3000 10:07.31 11th (F)
LVC Last Chance Run Fast    Oct 20, 2023
8k 31:39.7 87th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 30:35.1 345th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 28:59.6 50th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 31:38.6 71st
Baltimore Metro Meet    Sep 1, 2023
5k 18:31.1 60th
↓Competing for CCBC Essex
Paul Kaiser Classic    Apr 29, 2023
3000 9:58.24 17th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 18:14.55 52nd (F)
WCU Golden Ram Invitational    Apr 8, 2023
1500 4:39.69 15th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:37.13 61st (F)
5000 16:50.84 49th (F)
Stan Romanoski Open    Mar 17-18, 2023
5000 17:23.43 14th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
5000 17:44.22 17th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
8k 31:10.3 156th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 29:39.5 109th
Don Cathcart Invitational    Oct 1, 2022
8k 29:48.6 46th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 30:08.6 113th
Light Up The Night 5k    Sep 1, 2022
5k 18:27.4 38th
Blue Jay Tune-Up    Apr 29-30, 2022
5000 18:02.60 7th (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 17:42.65 32nd (F)
Goucher Blue & Gold Classic    Apr 15, 2022
1500 4:42.82 4th (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 4:44.11 44th (F)
5000 17:49.03 69th (F)
UMW Opener    Mar 19, 2022
1500 4:51.09 14th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
5000 18:22.81 17th (F)
Region XX/WPCC Championships    Oct 30, 2021
4.97M 36:42.5 11th
Hood College Open    Oct 16, 2021
8k 37:09.0 121st
LVC Dutchmen XC Invite    Sep 11, 2021
8k 36:30.2 162nd
Blazer Twilight    Sep 3, 2021
5k 22:09.4 11th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 29:39.5 109th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
2024 Towson Invitational Mar 29, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
2024 Towson Spring Opener Mar 16, 2024
* for CCBC Essex
WCU Golden Ram Invitational Apr 8, 2023
* for CCBC Essex
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
* for CCBC Essex
Goucher Blue & Gold Classic Apr 15, 2022
* for CCBC Essex
Danny Curran Invitational Apr 1- 2, 2022
* for CCBC Essex
UMW Opener Mar 19, 2022
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
3000 Meters (Outdoor)
Top↑
* for CCBC Essex
Paul Kaiser Classic Apr 29, 2023
3000 Meters (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
2024 Collegeville Classic Jan 20, 2024
Holiday Kickoff Open Dec 3, 2023
5000 Meters (Outdoor)
Top↑
Stevenson Invitational Apr 12, 2024
York College Twilight Meet Mar 27, 2024
* for CCBC Essex
Hopkins Loyola Invitational Apr 22, 2023
* for CCBC Essex
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
* for CCBC Essex
Stan Romanoski Open Mar 17-18, 2023
* for CCBC Essex
2023 Lloyd Sigler Spring Meet Mar 4, 2023
* for CCBC Essex
Blue Jay Tune-Up Apr 29-30, 2022
* for CCBC Essex
Hopkins Loyola Invitational Apr 23, 2022
* for CCBC Essex
Danny Curran Invitational Apr 1- 2, 2022
* for CCBC Essex
2022 Lloyd Sigler Spring Meet Mar 5, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
Baltimore Metro Meet Sep 1, 2023
* for CCBC Essex
Light Up The Night 5k Sep 1, 2022
* for CCBC Essex
Blazer Twilight Sep 3, 2021
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 Messiah XC Invitational Sep 28, 2024
ENR
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
LVC Last Chance Run Fast Oct 20, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
* for CCBC Essex
NJCAA DII Cross Country Championships Nov 12, 2022
* for CCBC Essex
2022 Aubrey Shenk Invitational Oct 15, 2022
* for CCBC Essex
Don Cathcart Invitational Oct 1, 2022
* for CCBC Essex
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
* for CCBC Essex
LVC Dutchmen XC Invite Sep 10, 2022
* for CCBC Essex
Hood College Open Oct 16, 2021
* for CCBC Essex
33rd Annual Don Cathcart Invitational Oct 2, 2021
* for CCBC Essex
LVC Dutchmen XC Invite Sep 11, 2021
* for CCBC Essex
DIVISION II/III CHALLENGE Sep 15, 2018
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
4.97 Mile
Top↑
* for CCBC Essex
Region XX/WPCC Championships Oct 30, 2021

2024 Indoors

800 Meters
Plex Shootout February 3, 2024
Mile
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
3000 Meters
Holiday Kickoff Open December 8, 2024
2024 Collegeville Classic January 20, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Holiday Kickoff Open December 3, 2023

2023 XC

↓Competing for CCBC Essex

2023 Outdoors

1500 Meters
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
3000 Meters
Paul Kaiser Classic April 29, 2023
5000 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Stan Romanoski Open March 17-18, 2023
2023 Lloyd Sigler Spring Meet March 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Goucher Blue & Gold Classic April 15, 2022
Danny Curran Invitational April 1- 2, 2022
UMW Opener March 19, 2022
5000 Meters
Blue Jay Tune-Up April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Danny Curran Invitational April 1- 2, 2022
2022 Lloyd Sigler Spring Meet March 5, 2022

2021 XC

5k
Blazer Twilight September 3, 2021
8k
Hood College Open October 16, 2021
33rd Annual Don Cathcart Invitational October 2, 2021
LVC Dutchmen XC Invite September 11, 2021
4.97 Mile
Region XX/WPCC Championships October 30, 2021

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
(Feb 17, 2024)
3000 Meters (Indoors)
2024  
(Dec 8, 2024)
2023  
(Dec 3, 2023)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
* for CCBC Essex
Sep 1, 2022
2021  
* for CCBC Essex
Sep 3, 2021
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
* for CCBC Essex
2021  
* for CCBC Essex
2018  
* for CCBC Essex
Sep 15, 2018
4.9 Mile (XC)
2024  
Sep 7, 2024
4.97 Mile (XC)
2021  
* for CCBC Essex
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
* for CCBC Essex
(Mar 30-Apr 1, 2023)
2022  
* for CCBC Essex
(Apr 15, 2022)
3000 Meters (Outdoors)
2023  
* for CCBC Essex
(Apr 29, 2023)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
* for CCBC Essex
(Mar 30-Apr 1, 2023)
2022  
* for CCBC Essex
(Apr 23, 2022)