College Bests

400 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
10K (XC)  

Navy Indoor Invitational    Dec 7, 2024
Mile 4:33.01 12th (F)
4x400 3:24.15 3rd (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 27:38.2 207th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:50.2 211th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 27:34.0 33rd
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 17:12.4 30th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
800 1:56.08 10th (P)
4x800 8:03.32 6th (F)
Bucknell Team Challenge    Apr 20, 2024
800 1:57.50 10th (F)
VertKlasse Meeting    Apr 5- 6, 2024
800 1:58.22 15th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 52.23 31st (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 1:57.63 10th (P)
4x800 8:05.72 7th (F)
DMR 10:19.53 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 1:57.35 6th (F)
1000 2:33.49 19th (F)
Sykes & Sabock Challenge    Feb 3, 2024
800 1:56.53 23rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 DNS
Gulden Invitational 2024    Jan 20, 2024
Mile 4:26.85 9th (F)
4x800 8:26.28 4th (F)
Navy Indoor Invitational    Dec 2, 2023
Mile 4:25.89 6th (F)
4x400 3:29.79 10th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 27:36.5 59th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 26:11.3 29th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:28.4 237th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:38.6 53rd
LVC Dutchmen XC Invite    Sep 9, 2023
8k 27:14.9 18th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 16:35.4 27th
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 1:55.86 14th (P)
4x800 7:59.18 8th (F)
Team Challenge    Apr 22, 2023
800 1:56.05 4th (F)
1500 4:08.29 12th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 1:58.59 8th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 1:58.39 14th (F)
4x800 8:21.29 7th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 1:59.89 17th (P)
4x800 8:06.42 6th (F)
Sykes & Sabock Invitational    Feb 4, 2023
800 1:58.28 15th (F)
SPIRE Collegiate Invitational 2023    Jan 27, 2023
800 1:59.45 3rd (F)
Gulden Invitational    Jan 21, 2023
Mile 4:30.77 8th (F)
4x800 8:08.61 3rd (F)
Navy Invitational    Dec 3, 2022
Mile 4:30.53 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:27.3 66th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 26:54.9 30th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:46.5 294th
Siena XC Invitational    Sep 10, 2022
8k 27:17.8 92nd
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 16:33.0 14th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 7:44.55 12th (F)
Northeast Conference Championship    May 7- 8, 2022
800 1:57.31 10th (P)
4x800 7:47.76 2nd (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:06.13 16th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:57.47 39th (F)
VertKlasse Meeting    Apr 1- 2, 2022
800 1:58.30 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 9:20.16 12th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
800 1:58.97 16th (P)
DMR 10:15.52 3rd (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
3000 9:14.70 6th (F)
DMR 10:33.45 2nd (F)
Winter Relays    Jan 28-29, 2022
800 1:59.83 6th (F)
4x800 DNF
Gulden Invitational    Jan 22, 2022
800 2:00.49 3rd (F)
Navy Invitational    Dec 4, 2021
Mile 4:38.59 16th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 27:56.9 37th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 28:09.4 25th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:49.1 158th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:48.9 49th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 26:54.9 30th
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
800 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bucknell Team Challenge Apr 20, 2024
VertKlasse Meeting Apr 5- 6, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Team Challenge Apr 22, 2023
Vertklasse Mar 31-Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
VertKlasse Meeting Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Sykes & Sabock Invitational Feb 4, 2023
SPIRE Collegiate Invitational 2023 Jan 27, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Winter Relays Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
1000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNS
2024 George Mason Patriot Games Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
Bucknell Team Challenge Apr 23, 2022
Mile (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Gulden Invitational 2024 Jan 20, 2024
Navy Indoor Invitational Dec 2, 2023
Gulden Invitational Jan 21, 2023
Navy Invitational Dec 3, 2022
Navy Invitational Dec 4, 2021
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
Akron-Indoor Invitational Feb 4- 5, 2022
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Navy Indoor Invitational Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Northeast Conference Championship May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Gulden Invitational 2024 Jan 20, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Gulden Invitational Jan 21, 2023
DNF
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
NEC Indoor Track & Field Championships Feb 20-21, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
5k
Top↑
Mount St. Mary's 5k Duals Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
LVC Dutchmen XC Invite Sep 9, 2023
MAAC XC Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021

2024 Indoors

800 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
1000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
DNS
2024 George Mason Patriot Games January 26-27, 2024
Mile
Navy Indoor Invitational December 7, 2024
Gulden Invitational 2024 January 20, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
4 x 800 Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
Sykes & Sabock Invitational February 4, 2023
SPIRE Collegiate Invitational 2023 January 27, 2023
Mile
Navy Indoor Invitational December 2, 2023
Gulden Invitational January 21, 2023
4 x 400 Relay
Navy Indoor Invitational December 2, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Gulden Invitational January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Winter Relays January 28-29, 2022
Gulden Invitational January 22, 2022
Mile
Navy Invitational December 3, 2022
3000 Meters
Akron-Indoor Invitational February 4- 5, 2022
4 x 800 Relay
DNF
Winter Relays January 28-29, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022
Akron-Indoor Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Navy Invitational December 4, 2021

2021 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
Oct 29, 2022
2021  
2018  
Sep 15, 2018
10k (XC)
2024  
2023  
2022  
4.97 Mile (XC)
2021  
400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
800 Meters (Outdoors)
2024  
2023  
2022  
(May 7- 8, 2022)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)