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MEGAN SOHL (SR-4)
MOLLOY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
29.95
(0.5)
300
47.09
400
1:05.27
500
1:26.57
600
1:42.91
800
2:25.64
1000
3:07.71
1500
5:14.44
MILE
5:58.70
5K (XC)
19:45.8
6K (XC)
24:15.1
5K (XC)
19:45.8
6K (XC)
24:15.1
200
30.06
300
47.09
400
1:05.95
500
1:26.57
600
1:42.91
800
2:26.58
1000
3:07.71
MILE
5:58.70
200
29.95
(0.5)
400
1:05.27
800
2:25.64
1500
5:14.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seahawk Shootout 2024
Dec 13, 2024
1000
3:12.99
12th (F)
4x400
4:24.83
11th (F)
Youree Spence Garcia Meet
Dec 7, 2024
600
1:42.91
7th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
6k
24:15.1
55th
East Coast Conference Cross Country Championships
Oct 26, 2024
5k
19:50.2
15th
NJIT Highlander XC Challenge
Oct 12, 2024
5k
20:05.0
28th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
25:17.5
91st
Golden Eagle Invitational
Sep 21, 2024
5k
21:15.0
9th
Iona Br. Paddy Doyle Meet of Champions
Sep 13, 2024
5k
22:38.1
52nd
Adelphi Panthers XC Invitational
Sep 6, 2024
3.11M
20:30.0
11th
ECC Outdoor Track and Field Championship
May 2, 2024
800
2:26.03
7th (F)
4x100
DNF
4x400
4:18.29
2nd (F)
Rider Invitational 2024
Apr 20, 2024
400
DNS
800
2:27.02
27th (F)
1500
DNS
Silfen Invitational 2024
Apr 12-13, 2024
800
2:27.14
12th (F)
Wilton Wright Invitational
Apr 6, 2024
200
30.04
(0.3)
23rd (F)
800
2:31.39
3rd (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
800
2:25.64
5th (F)
Purple and Gold Invitational
Mar 23, 2024
1500
5:26.30
8th (F)
ECC Indoor Track & Field Championship
Feb 18, 2024
1000
3:12.77
5th (F)
4x400
4:28.73
9th (F)
2024 Big Apple Invitational
Feb 10, 2024
800
2:26.58
23rd (F)
Scarlet Knight Open
Feb 2- 3, 2024
800
2:26.82
52nd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1000
3:07.71
34th (F)
2024 Collegeville Classic
Jan 20, 2024
200
30.06
28th (F)
400
1:05.95
7th (F)
4x400
4:24.12
2nd (F)
Spartan Invitational
Jan 12, 2024
1000
3:15.02
8th (F)
West Point Open
Jan 6, 2024
800
2:31.86
3rd (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
6k
24:20.4
49th
East Coast Conference XC Championships
Oct 21, 2023
5k
20:38.3
19th
St. Joseph's Invitational
Oct 14, 2023
5k
20:53.5
10th
NJIT Highlander XC Challenge
Oct 7, 2023
5k
19:45.8
18th
Osprey Open Cross Country
Sep 16, 2023
6k
25:29.1
30th
Adelphi Panthers XC Invite
Sep 1, 2023
3.11M
21:09.9
27th
West Point Twilight
May 11, 2023
800
2:27.71
10th (F)
ECC Outdoor Track and Field Championships 2023
May 4, 2023
800
2:27.35
5th (F)
4x400
4:12.65
2nd (F)
4x800
10:24.72
3rd (F)
2023 Lions Invitational
Apr 28-29, 2023
200
29.95
(0.5)
38th (F)
400
1:05.27
13th (F)
Penn Relays
Apr 27-29, 2023
4x400
4:19.74
2023 Rider Invitational
Apr 22, 2023
800
2:29.65
25th (F)
2023 TCNJ Invitational
Apr 8, 2023
1500
5:18.00
15th (F)
4x400
4:22.46
7th (F)
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
800
2:31.26
10th (F)
4x800
10:11.57
2nd (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
1500
5:14.44
8th (F)
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
1000
3:15.66
7th (F)
DMR
13:07.32
2nd (F)
Scarlet Knight Open
Feb 3- 4, 2023
800
2:35.71
58th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
1000
3:11.14
32nd (F)
MLK Tribute Invite
Jan 16, 2023
300
47.09
16th (F)
4x800
10:18.47
2nd (F)
Spartan Invitational
Jan 13, 2023
1000
3:21.49
13th (F)
DMR
13:44.81
8th (F)
Wagner Invitational
Jan 6, 2023
Mile
5:58.70
28th (F)
4x400
4:49.04
10th (F)
Beacon Invitational
Dec 10, 2022
1000
3:21.93
15th (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6k
25:54.7
93rd
East Coast Conference Cross Country Championships
Nov 5, 2022
5k
21:25.4
29th
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
21:37.0
36th
NJIT Highlander XC Challenge
Oct 8, 2022
5k
20:52.0
38th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
27:18.1
250th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
3.11M
23:18.0
31st
ECC Outdoor Track and Field Championships
May 8, 2022
800
2:28.08
7th (F)
4x800
10:17.64
2nd (F)
Penn Relays
Apr 28-30, 2022
SMR
4:20.03
ESU All American Meet
Apr 23, 2022
800
2:27.51
10th (F)
Ursinus College Outdoor Invitational
Apr 9, 2022
1500
5:19.09
7th (F)
TCNJ Invitational
Apr 2, 2022
800
2:25.85
5th (F)
Stockton Invite
Mar 26, 2022
1500
5:17.75
4th (F)
4x800
10:55.35
2nd (F)
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
1000
3:09.01
4th (F)
DMR
13:37.66
4th (F)
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
800
DNF
Mile
6:01.79
12th (F)
2022 Frank Colden Invitational
Feb 5, 2022
800
2:33.88
15th (F)
4x200
2:02.65
10th (F)
4x400
4:26.73
2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
1000
3:17.21
41st (F)
Ramapo College Track & Field Opener
Jan 21, 2022
600
1:47.31
11th (F)
4x400
4:20.71
4th (F)
2022 Spartan Invite
Jan 14, 2022
1000
3:19.65
6th (F)
Wagner Invitational
Jan 7, 2022
800
2:30.87
6th (F)
4x400
4:54.71
10th (F)
Bill Ward Invitational
Dec 4, 2021
500
1:26.57
27th (F)
4x400
4:31.01
11th (F)
East Coast Conference Cross Country Championships
Oct 23, 2021
5k
22:05.5
38th
St. Joseph's College Cross Country Invitational
Oct 16, 2021
5k
22:53.5
33rd
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
27:10.7
185th
Fordham Fiasco
Sep 11, 2021
5k
24:35.4
57th
Adelphi Panthers XC invitational
Sep 3, 2021
3.11M
23:48.0
67th
QUICK LINKS:
200
300
400
500
600
800
1000
1500
Mile
5k
6k
3.11 Mile
Choose an Event
200
300
400
500
600
800
1000
1500
Mile
4x100
4x200
4x400
4x800
SMR
DMR
5k
6k
3.11 Mile
200 Meters (Outdoor)
Top↑
30.04
(0.3)
Wilton Wright Invitational
Apr 6, 2024
29.95
(0.5)
2023 Lions Invitational
Apr 28-29, 2023
200 Meters (Indoor)
Top↑
30.06
2024 Collegeville Classic
Jan 20, 2024
300 Meters (Indoor)
Top↑
47.09
MLK Tribute Invite
Jan 16, 2023
400 Meters (Outdoor)
Top↑
DNS
Rider Invitational 2024
Apr 20, 2024
1:05.27
2023 Lions Invitational
Apr 28-29, 2023
400 Meters (Indoor)
Top↑
1:05.95
2024 Collegeville Classic
Jan 20, 2024
500 Meters (Indoor)
Top↑
1:26.57
Bill Ward Invitational
Dec 4, 2021
600 Meters (Indoor)
Top↑
1:42.91
Youree Spence Garcia Meet
Dec 7, 2024
1:47.31
Ramapo College Track & Field Opener
Jan 21, 2022
800 Meters (Outdoor)
Top↑
2:26.03
ECC Outdoor Track and Field Championship
May 2, 2024
2:27.02
Rider Invitational 2024
Apr 20, 2024
2:27.14
Silfen Invitational 2024
Apr 12-13, 2024
2:31.39
Wilton Wright Invitational
Apr 6, 2024
2:25.64
Ramapo College Track & Field Invitational
Mar 29-30, 2024
2:27.71
West Point Twilight
May 11, 2023
2:27.35
ECC Outdoor Track and Field Championships 2023
May 4, 2023
2:29.65
2023 Rider Invitational
Apr 22, 2023
2:31.26
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
2:28.08
ECC Outdoor Track and Field Championships
May 8, 2022
2:27.51
ESU All American Meet
Apr 23, 2022
2:25.85
TCNJ Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:26.58
2024 Big Apple Invitational
Feb 10, 2024
2:26.82
Scarlet Knight Open
Feb 2- 3, 2024
2:31.86
West Point Open
Jan 6, 2024
2:35.71
Scarlet Knight Open
Feb 3- 4, 2023
DNF
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
2:33.88
2022 Frank Colden Invitational
Feb 5, 2022
2:30.87
Wagner Invitational
Jan 7, 2022
1000 Meters (Indoor)
Top↑
3:12.99
Seahawk Shootout 2024
Dec 13, 2024
3:12.77
ECC Indoor Track & Field Championship
Feb 18, 2024
3:07.71
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3:15.02
Spartan Invitational
Jan 12, 2024
3:15.66
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
3:11.14
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3:21.49
Spartan Invitational
Jan 13, 2023
3:21.93
Beacon Invitational
Dec 10, 2022
3:09.01
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
3:17.21
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
3:19.65
2022 Spartan Invite
Jan 14, 2022
1500 Meters (Outdoor)
Top↑
DNS
Rider Invitational 2024
Apr 20, 2024
5:26.30
Purple and Gold Invitational
Mar 23, 2024
5:18.00
2023 TCNJ Invitational
Apr 8, 2023
5:14.44
Ursinus College Outdoor Invitational
Mar 25, 2023
5:19.09
Ursinus College Outdoor Invitational
Apr 9, 2022
5:17.75
Stockton Invite
Mar 26, 2022
Mile (Indoor)
Top↑
5:58.70
Wagner Invitational
Jan 6, 2023
6:01.79
Monmouth University Winter Collegiate Invitational
Feb 11-12, 2022
4 x 100 Relay (Outdoor)
Top↑
DNF
ECC Outdoor Track and Field Championship
May 2, 2024
4 x 200 Relay (Indoor)
Top↑
2:02.65
2022 Frank Colden Invitational
Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
4:18.29
ECC Outdoor Track and Field Championship
May 2, 2024
4:12.65
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4:19.74
Penn Relays
Apr 27-29, 2023
4:22.46
2023 TCNJ Invitational
Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
4:24.83
Seahawk Shootout 2024
Dec 13, 2024
4:28.73
ECC Indoor Track & Field Championship
Feb 18, 2024
4:24.12
2024 Collegeville Classic
Jan 20, 2024
4:49.04
Wagner Invitational
Jan 6, 2023
4:26.73
2022 Frank Colden Invitational
Feb 5, 2022
4:20.71
Ramapo College Track & Field Opener
Jan 21, 2022
4:54.71
Wagner Invitational
Jan 7, 2022
4:31.01
Bill Ward Invitational
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
10:24.72
ECC Outdoor Track and Field Championships 2023
May 4, 2023
10:11.57
Ramapo College Track & Field Invitational
Mar 31-Apr 1, 2023
10:17.64
ECC Outdoor Track and Field Championships
May 8, 2022
10:55.35
Stockton Invite
Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
10:18.47
MLK Tribute Invite
Jan 16, 2023
Sprint Medley Relay (Outdoor)
Top↑
4:20.03
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
13:07.32
ECC Indoor Track and Field Championships 2023
Feb 19, 2023
13:44.81
Spartan Invitational
Jan 13, 2023
13:37.66
2022 ECC Indoor Track & Field Championships
Feb 26, 2022
5k
Top↑
19:50.2
East Coast Conference Cross Country Championships
Oct 26, 2024
20:05.0
NJIT Highlander XC Challenge
Oct 12, 2024
21:15.0
Golden Eagle Invitational
Sep 21, 2024
22:38.1
Iona Br. Paddy Doyle Meet of Champions
Sep 13, 2024
20:38.3
East Coast Conference XC Championships
Oct 21, 2023
20:53.5
St. Joseph's Invitational
Oct 14, 2023
19:45.8
NJIT Highlander XC Challenge
Oct 7, 2023
21:25.4
East Coast Conference Cross Country Championships
Nov 5, 2022
20:52.0
NJIT Highlander XC Challenge
Oct 8, 2022
22:05.5
East Coast Conference Cross Country Championships
Oct 23, 2021
22:53.5
St. Joseph's College Cross Country Invitational
Oct 16, 2021
24:35.4
Fordham Fiasco
Sep 11, 2021
6k
Top↑
24:15.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
25:17.5
Lehigh Paul Short Run (College)
Oct 5, 2024
24:20.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
25:29.1
Osprey Open Cross Country
Sep 16, 2023
25:54.7
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
27:18.1
Lehigh Paul Short Run (College)
Sep 30, 2022
27:10.7
Lehigh Paul Short Run (college)
Oct 1, 2021
3.11 Mile
Top↑
20:30.0
Adelphi Panthers XC Invitational
Sep 6, 2024
21:09.9
Adelphi Panthers XC Invite
Sep 1, 2023
21:37.0
Adelphi Short-Course Showdown
Oct 21, 2022
23:18.0
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
23:48.0
Adelphi Panthers XC invitational
Sep 3, 2021
2024 Indoors
200 Meters
30.06
2024 Collegeville Classic
January 20, 2024
400 Meters
1:05.95
2024 Collegeville Classic
January 20, 2024
600 Meters
1:42.91
Youree Spence Garcia Meet
December 7, 2024
800 Meters
2:26.58
2024 Big Apple Invitational
February 10, 2024
2:26.82
Scarlet Knight Open
February 2- 3, 2024
2:31.86
West Point Open
January 6, 2024
1000 Meters
3:12.99
Seahawk Shootout 2024
December 13, 2024
3:12.77
ECC Indoor Track & Field Championship
February 18, 2024
3:07.71
Boston University John Thomas Terrier Classic
January 26-27, 2024
3:15.02
Spartan Invitational
January 12, 2024
4 x 400 Relay
4:24.83
Seahawk Shootout 2024
December 13, 2024
4:28.73
ECC Indoor Track & Field Championship
February 18, 2024
4:24.12
2024 Collegeville Classic
January 20, 2024
2024 XC
5k
19:50.2
East Coast Conference Cross Country Championships
October 26, 2024
20:05.0
NJIT Highlander XC Challenge
October 12, 2024
21:15.0
Golden Eagle Invitational
September 21, 2024
22:38.1
Iona Br. Paddy Doyle Meet of Champions
September 13, 2024
6k
24:15.1
NCAA Division II East Region Cross Country Championships
November 9, 2024
25:17.5
Lehigh Paul Short Run (College)
October 5, 2024
3.11 Mile
20:30.0
Adelphi Panthers XC Invitational
September 6, 2024
2024 Outdoors
200 Meters
30.04
(0.3)
Wilton Wright Invitational
April 6, 2024
400 Meters
DNS
Rider Invitational 2024
April 20, 2024
800 Meters
2:26.03
ECC Outdoor Track and Field Championship
May 2, 2024
2:27.02
Rider Invitational 2024
April 20, 2024
2:27.14
Silfen Invitational 2024
April 12-13, 2024
2:31.39
Wilton Wright Invitational
April 6, 2024
2:25.64
Ramapo College Track & Field Invitational
March 29-30, 2024
1500 Meters
DNS
Rider Invitational 2024
April 20, 2024
5:26.30
Purple and Gold Invitational
March 23, 2024
4 x 100 Relay
DNF
ECC Outdoor Track and Field Championship
May 2, 2024
4 x 400 Relay
4:18.29
ECC Outdoor Track and Field Championship
May 2, 2024
2023 XC
5k
20:38.3
East Coast Conference XC Championships
October 21, 2023
20:53.5
St. Joseph's Invitational
October 14, 2023
19:45.8
NJIT Highlander XC Challenge
October 7, 2023
6k
24:20.4
NCAA Division II East Region Cross Country Championships
November 4, 2023
25:29.1
Osprey Open Cross Country
September 16, 2023
3.11 Mile
21:09.9
Adelphi Panthers XC Invite
September 1, 2023
2023 Outdoors
200 Meters
29.95
(0.5)
2023 Lions Invitational
April 28-29, 2023
400 Meters
1:05.27
2023 Lions Invitational
April 28-29, 2023
800 Meters
2:27.71
West Point Twilight
May 11, 2023
2:27.35
ECC Outdoor Track and Field Championships 2023
May 4, 2023
2:29.65
2023 Rider Invitational
April 22, 2023
2:31.26
Ramapo College Track & Field Invitational
March 31-April 1, 2023
1500 Meters
5:18.00
2023 TCNJ Invitational
April 8, 2023
5:14.44
Ursinus College Outdoor Invitational
March 25, 2023
4 x 400 Relay
4:12.65
ECC Outdoor Track and Field Championships 2023
May 4, 2023
4:19.74
Penn Relays
April 27-29, 2023
4:22.46
2023 TCNJ Invitational
April 8, 2023
4 x 800 Relay
10:24.72
ECC Outdoor Track and Field Championships 2023
May 4, 2023
10:11.57
Ramapo College Track & Field Invitational
March 31-April 1, 2023
2023 Indoors
300 Meters
47.09
MLK Tribute Invite
January 16, 2023
800 Meters
2:35.71
Scarlet Knight Open
February 3- 4, 2023
1000 Meters
3:15.66
ECC Indoor Track and Field Championships 2023
February 19, 2023
3:11.14
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
3:21.49
Spartan Invitational
January 13, 2023
Mile
5:58.70
Wagner Invitational
January 6, 2023
4 x 400 Relay
4:49.04
Wagner Invitational
January 6, 2023
4 x 800 Relay
10:18.47
MLK Tribute Invite
January 16, 2023
Distance Medley Relay
13:07.32
ECC Indoor Track and Field Championships 2023
February 19, 2023
13:44.81
Spartan Invitational
January 13, 2023
2022 Indoors
600 Meters
1:47.31
Ramapo College Track & Field Opener
January 21, 2022
800 Meters
DNF
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
2:33.88
2022 Frank Colden Invitational
February 5, 2022
2:30.87
Wagner Invitational
January 7, 2022
1000 Meters
3:21.93
Beacon Invitational
December 10, 2022
3:09.01
2022 ECC Indoor Track & Field Championships
February 26, 2022
3:17.21
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
3:19.65
2022 Spartan Invite
January 14, 2022
Mile
6:01.79
Monmouth University Winter Collegiate Invitational
February 11-12, 2022
4 x 200 Relay
2:02.65
2022 Frank Colden Invitational
February 5, 2022
4 x 400 Relay
4:26.73
2022 Frank Colden Invitational
February 5, 2022
4:20.71
Ramapo College Track & Field Opener
January 21, 2022
4:54.71
Wagner Invitational
January 7, 2022
Distance Medley Relay
13:37.66
2022 ECC Indoor Track & Field Championships
February 26, 2022
2022 XC
5k
21:25.4
East Coast Conference Cross Country Championships
November 5, 2022
20:52.0
NJIT Highlander XC Challenge
October 8, 2022
6k
25:54.7
NCAA Division II East Region Cross Country Championships
November 19, 2022
27:18.1
Lehigh Paul Short Run (College)
September 30, 2022
3.11 Mile
21:37.0
Adelphi Short-Course Showdown
October 21, 2022
23:18.0
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
2022 Outdoors
800 Meters
2:28.08
ECC Outdoor Track and Field Championships
May 8, 2022
2:27.51
ESU All American Meet
April 23, 2022
2:25.85
TCNJ Invitational
April 2, 2022
1500 Meters
5:19.09
Ursinus College Outdoor Invitational
April 9, 2022
5:17.75
Stockton Invite
March 26, 2022
4 x 800 Relay
10:17.64
ECC Outdoor Track and Field Championships
May 8, 2022
10:55.35
Stockton Invite
March 26, 2022
Sprint Medley Relay
4:20.03
Penn Relays
April 28-30, 2022
2021 Indoors
500 Meters
1:26.57
Bill Ward Invitational
December 4, 2021
4 x 400 Relay
4:31.01
Bill Ward Invitational
December 4, 2021
2021 XC
5k
22:05.5
East Coast Conference Cross Country Championships
October 23, 2021
22:53.5
St. Joseph's College Cross Country Invitational
October 16, 2021
24:35.4
Fordham Fiasco
September 11, 2021
6k
27:10.7
Lehigh Paul Short Run (college)
October 1, 2021
3.11 Mile
23:48.0
Adelphi Panthers XC invitational
September 3, 2021
200 Meters (Indoors)
2024
30.06
2024 Collegeville Classic
(Jan 20, 2024)
300 Meters (Indoors)
2023
47.09
MLK Tribute Invite
(Jan 16, 2023)
400 Meters (Indoors)
2024
1:05.95
2024 Collegeville Classic
(Jan 20, 2024)
500 Meters (Indoors)
2021
1:26.57
Bill Ward Invitational
(Dec 4, 2021)
600 Meters (Indoors)
2024
1:42.91
Youree Spence Garcia Meet
(Dec 7, 2024)
2022
1:47.31
Ramapo College Track & Field Opener
(Jan 21, 2022)
800 Meters (Indoors)
2024
2:26.58
2024 Big Apple Invitational
(Feb 10, 2024)
2023
2:35.71
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
2:30.87
Wagner Invitational
(Jan 7, 2022)
1000 Meters (Indoors)
2024
3:07.71
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
3:11.14
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
3:09.01
2022 ECC Indoor Track & Field Championships
(Feb 26, 2022)
Mile (Indoors)
2023
5:58.70
Wagner Invitational
(Jan 6, 2023)
2022
6:01.79
Monmouth University Winter Collegiate Invitational
(Feb 11-12, 2022)
5k (XC)
2024
19:50.2
East Coast Conference Cross Country Championships
Oct 26, 2024
2023
19:45.8
NJIT Highlander XC Challenge
Oct 7, 2023
2022
20:52.0
NJIT Highlander XC Challenge
Oct 8, 2022
2021
22:05.5
East Coast Conference Cross Country Championships
Oct 23, 2021
6k (XC)
2024
24:15.1
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
2023
24:20.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
2022
25:54.7
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2021
27:10.7
Lehigh Paul Short Run (college)
Oct 1, 2021
3.11 Mile (XC)
2024
20:30.0
Adelphi Panthers XC Invitational
Sep 6, 2024
2023
21:09.9
Adelphi Panthers XC Invite
Sep 1, 2023
2022
21:37.0
Adelphi Short-Course Showdown
Oct 21, 2022
2021
23:48.0
Adelphi Panthers XC invitational
Sep 3, 2021
200 Meters (Outdoors)
2024
30.04
(0.3)
Wilton Wright Invitational
(Apr 6, 2024)
2023
29.95
(0.5)
2023 Lions Invitational
(Apr 28-29, 2023)
400 Meters (Outdoors)
2023
1:05.27
2023 Lions Invitational
(Apr 28-29, 2023)
800 Meters (Outdoors)
2024
2:25.64
Ramapo College Track & Field Invitational
(Mar 29-30, 2024)
2023
2:27.35
ECC Outdoor Track and Field Championships 2023
(May 4, 2023)
2022
2:25.85
TCNJ Invitational
(Apr 2, 2022)
1500 Meters (Outdoors)
2024
5:26.30
Purple and Gold Invitational
(Mar 23, 2024)
2023
5:14.44
Ursinus College Outdoor Invitational
(Mar 25, 2023)
2022
5:17.75
Stockton Invite
(Mar 26, 2022)