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SYDNEY MITROS (SR-4)
SUSQUEHANNA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:46.56
1500
5:39.88
MILE
6:02.92
3000
12:26.04
5000
20:53.98
10,000
44:42.20
4K (XC)
18:58.6
5K (XC)
21:12.5
6K (XC)
24:59.8
4K (XC)
18:58.6
5K (XC)
21:12.5
6K (XC)
24:59.8
MILE
6:02.92
3000
12:26.04
5000
20:53.98
800
2:46.56
1500
5:39.88
5000
21:18.59
10,000
44:42.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
6k
25:16.3
130th
2024 Landmark Conference XC Championships
Nov 2, 2024
6k
25:14.3
47th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
24:59.8
202nd
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
25:55.5
328th
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
6k
25:53.2
189th
2024 LVC Dutchmen XC Invite
Sep 7, 2024
5k
21:12.5
57th
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
10,000
45:32.25
13th (F)
19th Annual Paul Kaiser Classic
Apr 27, 2024
10,000
47:49.23
8th (F)
2024 Coach P Invite
Apr 19-20, 2024
1500
5:39.88
25th (F)
2024 River Hawk Invite
Apr 12-13, 2024
1500
5:45.86
11th (F)
Jim Taylor Invite
Apr 5- 6, 2024
1500
5:47.28
25th (F)
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
6k
28:36.7
69th
2023 Aubrey Shenk Invite
Oct 14, 2023
6k
26:12.3
143rd
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
27:18.0
271st
22nd Annual LHU Invitational/Open
Sep 23, 2023
6k
25:23.6
223rd
Pre-Conference XC Invite
Sep 8, 2023
2.2M
15:41.8
14th
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
10,000
45:54.39
17th (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
5000
22:25.10
21st (F)
WCU Bill Butler Invitational
Apr 15, 2023
1500
5:44.04
43rd (F)
2023 Susquehanna Easter Invite
Apr 8, 2023
5000
21:18.59
6th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:46.56
77th (F)
1500
5:47.84
42nd (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
10,000
49:28.90
14th (F)
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
5000
22:51.01
21st (F)
SU Tune Up
Feb 18, 2023
Mile
6:32.88
28th (F)
River Hawk Friday Night Showdown
Feb 10, 2023
3000
13:10.71
7th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
5000
22:19.20
15th (F)
River Hawk Invite
Jan 14, 2023
3000
12:45.27
12th (F)
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
6k
26:54.7
52nd
Rowan Interregional Border Battle
Oct 15, 2022
6k
28:47.4
254th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
25:41.7
190th
LHU XC Invitational / Open
Sep 24, 2022
6k
25:59.6
42nd
Baltimore Metro Meet
Sep 1, 2022
5k
22:59.7
56th
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
10,000
DNF
Mason-Dixon Track & Field Invitational
Apr 23, 2022
5000
21:45.46
18th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
5000
21:29.06
21st (F)
Jim Taylor Invitational
Mar 25-26, 2022
10,000
44:42.20
9th (F)
Washington & Lee Carnival
Mar 18-19, 2022
800
2:47.87
48th (F)
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
5000
21:24.48
10th (F)
2022 Susquehanna Tune Up
Feb 18, 2022
Mile
6:02.92
17th (F)
2022 Susquehanna invite
Feb 12, 2022
3000
12:26.04
30th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
5000
20:53.98
12th (F)
Alvernia Winter Invite
Jan 22, 2022
3000
12:28.80
20th (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
Mile
6:15.68
9th (F)
2021 Susquehanna Early Season Invite
Dec 4, 2021
3000
12:31.95
12th (F)
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
6k
28:21.3
58th
2021 Aubrey Shenk Invitational
Oct 16, 2021
6k
28:19.2
98th
Moravian University Invitational
Sep 17, 2021
6k
28:39.8
70th
Misericordia Invitational
Sep 3, 2021
4k
18:58.6
61st
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
5k
6k
2.2 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4k
5k
6k
2.2 Mile
800 Meters (Outdoor)
Top↑
2:46.56
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
2:47.87
Washington & Lee Carnival
Mar 18-19, 2022
1500 Meters (Outdoor)
Top↑
5:39.88
2024 Coach P Invite
Apr 19-20, 2024
5:45.86
2024 River Hawk Invite
Apr 12-13, 2024
5:47.28
Jim Taylor Invite
Apr 5- 6, 2024
5:44.04
WCU Bill Butler Invitational
Apr 15, 2023
5:47.84
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
6:32.88
SU Tune Up
Feb 18, 2023
6:02.92
2022 Susquehanna Tune Up
Feb 18, 2022
6:15.68
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
13:10.71
River Hawk Friday Night Showdown
Feb 10, 2023
12:45.27
River Hawk Invite
Jan 14, 2023
12:26.04
2022 Susquehanna invite
Feb 12, 2022
12:28.80
Alvernia Winter Invite
Jan 22, 2022
12:31.95
2021 Susquehanna Early Season Invite
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
22:25.10
2023 Coach Pollard Invitational
Apr 21-22, 2023
21:18.59
2023 Susquehanna Easter Invite
Apr 8, 2023
21:45.46
Mason-Dixon Track & Field Invitational
Apr 23, 2022
21:29.06
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
5000 Meters (Indoor)
Top↑
22:51.01
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
22:19.20
Nazareth Conference Challenge Cup
Jan 28, 2023
21:24.48
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
20:53.98
Conference Challenge Cup Invite
Jan 29-30, 2022
10,000 Meters (Outdoor)
Top↑
45:32.25
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
47:49.23
19th Annual Paul Kaiser Classic
Apr 27, 2024
45:54.39
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
49:28.90
2023 Jim Taylor Invite
Mar 24-25, 2023
DNF
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
44:42.20
Jim Taylor Invitational
Mar 25-26, 2022
4k
Top↑
18:58.6
Misericordia Invitational
Sep 3, 2021
5k
Top↑
21:12.5
2024 LVC Dutchmen XC Invite
Sep 7, 2024
22:59.7
Baltimore Metro Meet
Sep 1, 2022
6k
Top↑
25:16.3
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
25:14.3
2024 Landmark Conference XC Championships
Nov 2, 2024
24:59.8
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
25:55.5
Lehigh Paul Short Run (College)
Oct 5, 2024
25:53.2
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
28:36.7
2023 Landmark Conference Cross Country Championships
Oct 27, 2023
26:12.3
2023 Aubrey Shenk Invite
Oct 14, 2023
27:18.0
Lehigh Paul Short Run (College)
Sep 30, 2023
25:23.6
22nd Annual LHU Invitational/Open
Sep 23, 2023
26:54.7
2022 Landmark Conference Cross Country Championships
Oct 29, 2022
28:47.4
Rowan Interregional Border Battle
Oct 15, 2022
25:41.7
Lehigh Paul Short Run (College)
Sep 30, 2022
25:59.6
LHU XC Invitational / Open
Sep 24, 2022
28:21.3
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
28:19.2
2021 Aubrey Shenk Invitational
Oct 16, 2021
28:39.8
Moravian University Invitational
Sep 17, 2021
2.2 Mile
Top↑
15:41.8
Pre-Conference XC Invite
Sep 8, 2023
2024 XC
5k
21:12.5
2024 LVC Dutchmen XC Invite
September 7, 2024
6k
25:16.3
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
25:14.3
2024 Landmark Conference XC Championships
November 2, 2024
24:59.8
SUNY Geneseo Mike Woods Invitational
October 19, 2024
25:55.5
Lehigh Paul Short Run (College)
October 5, 2024
25:53.2
23rd Annual LHU XC Invitational/Open
September 28, 2024
2024 Outdoors
1500 Meters
5:39.88
2024 Coach P Invite
April 19-20, 2024
5:45.86
2024 River Hawk Invite
April 12-13, 2024
5:47.28
Jim Taylor Invite
April 5- 6, 2024
10,000 Meters
45:32.25
2024 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2024
47:49.23
19th Annual Paul Kaiser Classic
April 27, 2024
2023 XC
6k
28:36.7
2023 Landmark Conference Cross Country Championships
October 27, 2023
26:12.3
2023 Aubrey Shenk Invite
October 14, 2023
27:18.0
Lehigh Paul Short Run (College)
September 30, 2023
25:23.6
22nd Annual LHU Invitational/Open
September 23, 2023
2.2 Mile
15:41.8
Pre-Conference XC Invite
September 8, 2023
2023 Outdoors
800 Meters
2:46.56
2023 Danny Curran Invitational
March 30-April 1, 2023
1500 Meters
5:44.04
WCU Bill Butler Invitational
April 15, 2023
5:47.84
2023 Danny Curran Invitational
March 30-April 1, 2023
5000 Meters
22:25.10
2023 Coach Pollard Invitational
April 21-22, 2023
21:18.59
2023 Susquehanna Easter Invite
April 8, 2023
10,000 Meters
45:54.39
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
49:28.90
2023 Jim Taylor Invite
March 24-25, 2023
2023 Indoors
Mile
6:32.88
SU Tune Up
February 18, 2023
3000 Meters
13:10.71
River Hawk Friday Night Showdown
February 10, 2023
12:45.27
River Hawk Invite
January 14, 2023
5000 Meters
22:51.01
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
22:19.20
Nazareth Conference Challenge Cup
January 28, 2023
2022 XC
5k
22:59.7
Baltimore Metro Meet
September 1, 2022
6k
26:54.7
2022 Landmark Conference Cross Country Championships
October 29, 2022
28:47.4
Rowan Interregional Border Battle
October 15, 2022
25:41.7
Lehigh Paul Short Run (College)
September 30, 2022
25:59.6
LHU XC Invitational / Open
September 24, 2022
2022 Outdoors
800 Meters
2:47.87
Washington & Lee Carnival
March 18-19, 2022
5000 Meters
21:45.46
Mason-Dixon Track & Field Invitational
April 23, 2022
21:29.06
2022 Messiah Multi/Invitational
April 7- 9, 2022
10,000 Meters
DNF
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
44:42.20
Jim Taylor Invitational
March 25-26, 2022
2022 Indoors
Mile
6:02.92
2022 Susquehanna Tune Up
February 18, 2022
6:15.68
2022 Susquehanna Multi and Invitational
January 14-15, 2022
3000 Meters
12:26.04
2022 Susquehanna invite
February 12, 2022
12:28.80
Alvernia Winter Invite
January 22, 2022
5000 Meters
21:24.48
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
20:53.98
Conference Challenge Cup Invite
January 29-30, 2022
2021 Indoors
3000 Meters
12:31.95
2021 Susquehanna Early Season Invite
December 4, 2021
2021 XC
4k
18:58.6
Misericordia Invitational
September 3, 2021
6k
28:21.3
2021 Landmark Conference Cross Country Championships
October 30, 2021
28:19.2
2021 Aubrey Shenk Invitational
October 16, 2021
28:39.8
Moravian University Invitational
September 17, 2021
4k (XC)
2021
18:58.6
Misericordia Invitational
Sep 3, 2021
5k (XC)
2024
21:12.5
2024 LVC Dutchmen XC Invite
Sep 7, 2024
2022
22:59.7
Baltimore Metro Meet
Sep 1, 2022
6k (XC)
2024
24:59.8
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
2023
25:23.6
22nd Annual LHU Invitational/Open
Sep 23, 2023
2022
25:41.7
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
28:19.2
2021 Aubrey Shenk Invitational
Oct 16, 2021
2.2 Mile (XC)
2023
15:41.8
Pre-Conference XC Invite
Sep 8, 2023
800 Meters (Outdoors)
2023
2:46.56
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
2:47.87
Washington & Lee Carnival
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2024
5:39.88
2024 Coach P Invite
(Apr 19-20, 2024)
2023
5:44.04
WCU Bill Butler Invitational
(Apr 15, 2023)
5000 Meters (Outdoors)
2023
21:18.59
2023 Susquehanna Easter Invite
(Apr 8, 2023)
2022
21:29.06
2022 Messiah Multi/Invitational
(Apr 7- 9, 2022)
10,000 Meters (Outdoors)
2024
45:32.25
2024 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
45:54.39
Landmark Conference Outdoor Track & Field Championships 2023
(May 6- 7, 2023)
2022
44:42.20
Jim Taylor Invitational
(Mar 25-26, 2022)
Mile (Indoors)
2023
6:32.88
SU Tune Up
(Feb 18, 2023)
2022
6:02.92
2022 Susquehanna Tune Up
(Feb 18, 2022)
3000 Meters (Indoors)
2023
12:45.27
River Hawk Invite
(Jan 14, 2023)
2022
12:26.04
2022 Susquehanna invite
(Feb 12, 2022)
2021
12:31.95
2021 Susquehanna Early Season Invite
(Dec 4, 2021)
5000 Meters (Indoors)
2023
22:19.20
Nazareth Conference Challenge Cup
(Jan 28, 2023)
2022
20:53.98
Conference Challenge Cup Invite
(Jan 29-30, 2022)