College Bests

400 600
800 1000
1500 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
1000 3:00.50 5th (F)
Big Ten Championships    Nov 1, 2024
6k 22:17.0 165th
Princeton Fall Classic    Oct 18, 2024
6k 22:41.2 196th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:05.6 301st
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 22:44.6 130th
Big Ten Outdoor Championships    May 10-12, 2024
800 2:12.75 21st (P)
4x400 3:44.90 12th (F)
Kehoe Twilight Meet    May 3, 2024
400 57.71 5th (F)
Penn Relays    Apr 25-27, 2024
4x800 8:50.19 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 2:12.37 11th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:11.70 58th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:16.89 7th (F)
Pepsi Florida Relays    Mar 29-30, 2024
800 2:11.98 39th (F)
Maryland Invitational    Mar 22-23, 2024
800 2:12.78 2nd (F)
4x400 3:59.46 1st (F)
UCF Black & Gold Invite    Mar 15-16, 2024
800 2:13.13 11th (F)
4x400 3:47.67 10th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
DMR 11:45.76 12th (F)
Navy Select    Feb 16, 2024
800 2:12.49 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
800 2:17.03 23rd (F)
Hokie Invitational    Jan 19-20, 2024
800 2:15.80 9th (F)
Nittany Lion Challenge    Jan 13, 2024
600 1:38.27 11th (F)
4x400 3:56.43 7th (F)
Navy Indoor Invitational    Dec 2, 2023
1000 2:56.92 3rd (F)
4x400 4:00.06 7th (F)
Big Ten Outdoor Championships    May 12-14, 2023
800 2:15.51 27th (P)
Kehoe Twilight Meet    May 5, 2023
800 2:18.50 6th (F)
4x400 4:06.59 2nd (F)
Virginia Challenge    Apr 20-22, 2023
800 2:16.50 47th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:40.78 56th (F)
UCF Black and Gold Invite    Mar 17-18, 2023
1500 4:52.31 38th (F)
Big Ten Championships    Oct 28, 2022
6k 23:31.1 139th
Penn State National Open    Oct 14, 2022
6k 23:02.0 95th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:39.6 362nd
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
800 2:14.89 28th (P)
Kehoe Twilight Meet    May 6, 2022
1500 4:41.87 7th (F)
Penn Relays    Apr 28-30, 2022
4x800 9:03.65
Virginia Challenge    Apr 22-23, 2022
800 2:16.64 52nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:13.61 9th (F)
1500 4:33.27 20th (F)
UCF Knights Invite    Mar 25-26, 2022
800 2:13.38 7th (F)
Maryland Invitational    Mar 19, 2022
1500 4:38.85 1st (F)
4x400 4:03.02 5th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
800 2:14.78 27th (P)
Virginia Tech Challenge    Feb 18-19, 2022
600 1:35.61 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:14.51 21st (F)
2022 Rod McCravy Memorial Track & Field Meet    Jan 28-29, 2022
800 2:17.26 18th (F)
Penn State National Open    Jan 21-22, 2022
1000 3:00.27 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
DMR 12:04.26 2nd (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 23:18.7 102nd
PSU National Open    Oct 15, 2021
6k 23:20.9 107th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:39.5 210th
400 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2024
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Virginia Tech Challenge Feb 18-19, 2022
800 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Pepsi Florida Relays Mar 29-30, 2024
Maryland Invitational Mar 22-23, 2024
UCF Black & Gold Invite Mar 15-16, 2024
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge Apr 20-22, 2023
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
UCF Knights Invite Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Hokie Invitational Jan 19-20, 2024
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
2022 Rod McCravy Memorial Track & Field Meet Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Navy Indoor Invitational Dec 2, 2023
Penn State National Open Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
UCF Black and Gold Invite Mar 17-18, 2023
Kehoe Twilight Meet May 6, 2022
Bison Outdoor Classic Apr 14-16, 2022
Maryland Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Big Ten Outdoor Championships May 10-12, 2024
Maryland Invitational Mar 22-23, 2024
UCF Black & Gold Invite Mar 15-16, 2024
Kehoe Twilight Meet May 5, 2023
Maryland Invitational Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Navy Indoor Invitational Dec 2, 2023
4 x 800 Relay (Outdoor)
Top↑
8:50.19 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Nittany Lion Challenge Jan 15, 2022
6k
Top↑
Big Ten Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

600 Meters
Nittany Lion Challenge January 13, 2024
800 Meters
Navy Select February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Hokie Invitational January 19-20, 2024
1000 Meters
Navy Indoor Invitational December 7, 2024
4 x 400 Relay
Nittany Lion Challenge January 13, 2024
Distance Medley Relay
Big Ten Indoor Championships February 23-24, 2024

2024 XC

2024 Outdoors

400 Meters
Kehoe Twilight Meet May 3, 2024
800 Meters
Big Ten Outdoor Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
2024 Bryan Clay Invitational April 11-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Pepsi Florida Relays March 29-30, 2024
Maryland Invitational March 22-23, 2024
UCF Black & Gold Invite March 15-16, 2024
4 x 400 Relay
Big Ten Outdoor Championships May 10-12, 2024
Maryland Invitational March 22-23, 2024
UCF Black & Gold Invite March 15-16, 2024
4 x 800 Relay
8:50.19 (+0.0)
Penn Relays April 25-27, 2024

2023 Indoors

1000 Meters
Navy Indoor Invitational December 2, 2023
4 x 400 Relay
Navy Indoor Invitational December 2, 2023

2023 Outdoors

800 Meters
Big Ten Outdoor Championships May 12-14, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge April 20-22, 2023
1500 Meters
Bison Outdoor Classic April 14-16, 2023
UCF Black and Gold Invite March 17-18, 2023
4 x 400 Relay
Kehoe Twilight Meet May 5, 2023

2022 XC

2022 Outdoors

800 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
UCF Knights Invite March 25-26, 2022
1500 Meters
Kehoe Twilight Meet May 6, 2022
Bison Outdoor Classic April 14-16, 2022
Maryland Invitational March 19, 2022
4 x 400 Relay
Maryland Invitational March 19, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

600 Meters
Virginia Tech Challenge February 18-19, 2022
800 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
2022 Rod McCravy Memorial Track & Field Meet January 28-29, 2022
1000 Meters
Penn State National Open January 21-22, 2022
Distance Medley Relay
Nittany Lion Challenge January 15, 2022

2021 XC

600 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Feb 18-19, 2022)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2022  
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
2022  
(Jan 21-22, 2022)
6k (XC)
2024  
Nov 1, 2024
2022  
2021  
400 Meters (Outdoors)
2024  
(May 3, 2024)
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(May 12-14, 2023)
2022  
(Mar 25-26, 2022)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)