College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
1000 2:56.45 1st (F)
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:55.6 191st
Kehoe Twilight Meet    May 3, 2024
1500 4:44.68 10th (F)
Hopkins Loyola Invitational    Apr 20, 2024
1500 4:45.19 11th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 12:19.83 17th (F)
Maryland Invitational    Mar 22-23, 2024
3000 10:34.77 1st (F)
Navy Select    Feb 16, 2024
Mile 5:10.00 9th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
Mile 5:34.54 53rd (F)
Hokie Invitational    Jan 19-20, 2024
1000 3:01.02 17th (F)
Nittany Lion Challenge    Jan 13, 2024
1000 3:11.00 20th (F)
Navy Indoor Invitational    Dec 2, 2023
800 2:19.89 3rd (F)
Mile 5:19.79 7th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:53.0 88th
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 27:08.7 70th
Baltimore Metro Meet    Sep 1, 2023
5k 20:18.0 30th
Kehoe Twilight Meet    May 5, 2023
1500 4:39.50 8th (F)
4x400 4:15.56 3rd (F)
Hopkins Loyola Invitational    Apr 22, 2023
3000S 11:26.53 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:38.64 40th (F)
Navy Outdoor Invitational    Mar 25, 2023
1500 4:47.47 9th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 10:25.78 46th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
3000 10:37.47 8th (F)
Hokie Invitational    Jan 20-21, 2023
3000 10:39.86 8th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:16.06 13th (F)
Big Ten Championships    Oct 28, 2022
6k 23:11.5 136th
Penn State National Open    Oct 14, 2022
6k 23:37.2 125th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:08.5 298th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:07.6 27th
Baltimore Metro Meet    Sep 1, 2022
5k 19:15.3 14th
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
1500 4:51.63 38th (P)
Kehoe Twilight Meet    May 6, 2022
1500 4:53.88 12th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:52.86 16th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:42.28 3rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:52.79 12th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:50.14 7th (F)
Maryland Invitational    Mar 19, 2022
1500 4:53.30 9th (F)
4x400 4:09.77 7th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 25:13.0 123rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:12.3 265th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 20:28.7 18th
800 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 2, 2023
1000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Hokie Invitational Jan 19-20, 2024
Nittany Lion Challenge Jan 13, 2024
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 3, 2024
Hopkins Loyola Invitational Apr 20, 2024
Kehoe Twilight Meet May 5, 2023
Navy Outdoor Invitational Mar 25, 2023
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Kehoe Twilight Meet May 6, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Navy Spring Invitational Mar 26, 2022
Maryland Invitational Mar 19, 2022
Mile (Indoor)
Top↑
Navy Select Feb 16, 2024
Doc Hale VT Meet Feb 2- 3, 2024
Navy Indoor Invitational Dec 2, 2023
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
3000 Meters (Indoor)
Top↑
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Doc Hale VT Meet Feb 3- 4, 2023
Hokie Invitational Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
Kehoe Twilight Meet May 5, 2023
Maryland Invitational Mar 19, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
Big Ten Cross Country Championships Oct 29, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

1000 Meters
Navy Indoor Invitational December 7, 2024
Hokie Invitational January 19-20, 2024
Nittany Lion Challenge January 13, 2024
Mile
Navy Select February 16, 2024
Doc Hale VT Meet February 2- 3, 2024

2024 XC

2024 Outdoors

1500 Meters
Kehoe Twilight Meet May 3, 2024
Hopkins Loyola Invitational April 20, 2024
3000 Meters
Maryland Invitational March 22-23, 2024
3000 Steeplechase
2024 George Mason Ebanks Invitational April 5- 6, 2024

2023 Indoors

800 Meters
Navy Indoor Invitational December 2, 2023
Mile
Navy Indoor Invitational December 2, 2023
Nittany Lion Challenge January 14, 2023
3000 Meters
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Doc Hale VT Meet February 3- 4, 2023
Hokie Invitational January 20-21, 2023

2023 XC

2023 Outdoors

1500 Meters
Kehoe Twilight Meet May 5, 2023
Navy Outdoor Invitational March 25, 2023
3000 Steeplechase
Hopkins Loyola Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
4 x 400 Relay
Kehoe Twilight Meet May 5, 2023

2022 XC

2022 Outdoors

2021 XC

800 Meters (Indoors)
2023  
(Dec 2, 2023)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2023  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 3, 2021
6k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(May 5, 2023)
2022  
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 22, 2023)