College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
CSS Opener    Dec 14, 2024
5000 16:43.70 3rd (F)
UMAC XC Championship    Nov 2, 2024
8k 26:09.5 1st
Interregional Invitational    Oct 19, 2024
8k 28:09.8 164th
UW-Eau Claire Blugold Invitational    Oct 4, 2024
8k 27:10.6 90th
St. Olaf Invitational    Sep 21, 2024
8k 28:15.0 105th
Toni St. Pierre Invitational    Sep 6, 2024
5k 16:12.8 26th
UMAC Track and Field Outdoor Championships    May 3- 4, 2024
800 1:59.46 3rd (F)
1500 4:08.40 1st (F)
5000 16:34.17 4th (F)
4x800 8:24.66 1st (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
1500 4:07.60 7th (F)
Holst Invitational    Apr 20, 2024
800 1:58.92 8th (F)
SMU Cardinal Invitational    Apr 13, 2024
1500 4:19.26 1st (F)
4x400 3:57.38 3rd (F)
Hamline Invitational - Teams    Apr 6, 2024
5000 15:56.01 10th (F)
UMAC Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:30.98 4th (F)
DMR 11:08.37 1st (F)
Gene Glader Classic    Feb 17, 2024
Mile 4:40.31 3rd (F)
Maday Classic    Feb 10, 2024
Mile 4:41.60 7th (F)
Lake Superior Challenge    Feb 3, 2024
3000 9:33.71 4th (F)
Twin Ports Invite    Jan 20, 2024
Mile 4:50.91 11th (F)
UMAC XC Championship    Oct 28, 2023
8k 26:13.8 2nd
Augustana Interregional    Oct 14, 2023
8k 27:06.3 266th
Blugold Invitational    Sep 29, 2023
8k 27:53.6 146th
Running of the Cows    Sep 16, 2023
8k 27:03.3 46th
UMD Open    Sep 7, 2023
3.73M 19:41.6 16th
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
800 2:02.35 5th (F)
1500 4:19.26 5th (F)
4x800 8:40.82 3rd (F)
Holst Invitational    Apr 22, 2023
800 2:03.63 14th (F)
4x400 3:56.78 6th (F)
Rex Foster Twilight    Apr 7, 2023
1500 4:19.04 27th (F)
Ripon Final Qualifier & Multi    Mar 3- 4, 2023
800 2:00.17 7th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
800 2:01.44 1st (F)
Mile 4:35.78 3rd (F)
DMR 11:24.87 1st (F)
Maday Classic    Feb 11, 2023
800 2:01.83 4th (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
Mile 4:36.77 3rd (F)
3000 9:56.14 7th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
800 2:06.02 10th (F)
Twin Ports Invite    Jan 21, 2023
Mile 4:46.66 12th (F)
The CSS Opener    Dec 10, 2022
5000 19:23.94 4th (F)
UMAC XC Championship    Oct 29, 2022
8k 29:10.1 10th
Augustana Interregional Invitational    Oct 15, 2022
8k 27:38.8 224th
Blugold Invitational    Sep 30, 2022
8k 27:44.0 185th
St. Olaf Invite    Sep 17, 2022
8k 29:08.0 171st
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 16:43.3 18th
Crown College Invitational    Sep 3, 2022
6k 22:07.0 15th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
1500 4:38.21 11th (F)
4x800 8:20.52 2nd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 2:05.00 11th (F)
4x400 3:50.67 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:07.06 35th (F)
4x400 3:41.25 12th (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 4:29.05 19th (F)
Hamline Invitational    Apr 2, 2022
800 2:11.10 35th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
800 2:06.79 8th (F)
Maday Classic    Feb 12, 2022
800 2:09.77 7th (F)
4x200 1:45.59 5th (F)
UWRF Winter Classic    Feb 5, 2022
Mile 5:03.65 4th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
800 2:11.26 14th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 31:11.7 37th
Augustana Interregional Invitational    Oct 16, 2021
8k 29:58.3 212th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 30:58.5 341st
St. Olaf Invitational    Sep 18, 2021
8k 31:36.6 200th
Dan Conway Classic    Sep 9, 2021
6k 23:01.1 30th
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Holst Invitational Apr 20, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Holst Invitational Apr 22, 2023
CSBSJU Last Minute Invite Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
Hamline Invitational Apr 2, 2022
800 Meters (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 3- 4, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Maday Classic Feb 11, 2023
Warren Bowlus Multi & Open Jan 27-28, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
SMU Cardinal Invitational Apr 13, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Rex Foster Twilight Apr 7, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UWRF Falcon Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Gene Glader Classic Feb 17, 2024
Maday Classic Feb 10, 2024
Twin Ports Invite Jan 20, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
UWRF Winter Classic Feb 5, 2022
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Lake Superior Challenge Feb 3, 2024
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Hamline Invitational - Teams Apr 6, 2024
5000 Meters (Indoor)
Top↑
CSS Opener Dec 14, 2024
The CSS Opener Dec 10, 2022
4 x 200 Relay (Indoor)
Top↑
Maday Classic Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
SMU Cardinal Invitational Apr 13, 2024
Holst Invitational Apr 22, 2023
CSBSJU Last Minute Invite Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Toni St. Pierre Invitational Sep 6, 2024
6k
Top↑
Crown College Invitational Sep 3, 2022
Dan Conway Classic Sep 9, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 16, 2024
UMAC XC Championship Nov 2, 2024
Interregional Invitational Oct 19, 2024
UW-Eau Claire Blugold Invitational Oct 4, 2024
St. Olaf Invitational Sep 21, 2024
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.73 Mile
Top↑
UMD Open Sep 7, 2023

2024 Indoors

Mile
Gene Glader Classic February 17, 2024
Maday Classic February 10, 2024
Twin Ports Invite January 20, 2024
3000 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Lake Superior Challenge February 3, 2024
5000 Meters
CSS Opener December 14, 2024
Distance Medley Relay
UMAC Indoor Track & Field Championship February 23-24, 2024

2024 XC

2024 Outdoors

2023 XC

8k
NCAA Division III North Region Cross Country Championships November 11, 2023
UMAC XC Championship October 28, 2023
Augustana Interregional October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
3.73 Mile
UMD Open September 7, 2023

2023 Outdoors

800 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Holst Invitational April 22, 2023
1500 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Rex Foster Twilight April 7, 2023
4 x 400 Relay
Holst Invitational April 22, 2023
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023

2023 Indoors

2022 Indoors

800 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
Mile
UWRF Winter Classic February 5, 2022
5000 Meters
The CSS Opener December 10, 2022
4 x 200 Relay
Maday Classic February 12, 2022

2022 XC

2022 Outdoors

800 Meters
CSBSJU Last Minute Invite April 29, 2022
Phil Esten Challenge April 21-23, 2022
Hamline Invitational April 2, 2022
1500 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UWRF Falcon Invitational April 9, 2022
4 x 400 Relay
CSBSJU Last Minute Invite April 29, 2022
Phil Esten Challenge April 21-23, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022

2021 XC

800 Meters (Indoors)
2023  
(Mar 3- 4, 2023)
2022  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Dec 14, 2024)
2022  
(Dec 10, 2022)
5k (XC)
2024  
6k (XC)
2022  
2021  
Sep 9, 2021
8k (XC)
2024  
Nov 2, 2024
2023  
Oct 28, 2023
2022  
2021  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2023  
Sep 7, 2023
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
2022  
(Apr 29, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)