College Bests

400 800
1000 1500
MILE 3000
400H 5K (XC)
6K (XC)  

Fastrack Season Opener    Dec 6, 2024
800 2:34.97 15th (F)
CACC XC Championships    Oct 27, 2024
5k 22:40.4 25th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 22:38.8 88th
Penn State Brandywine Invite    Oct 5, 2024
6.75k DNS
Bryn Athyn Invite    Sep 28, 2024
6.75k DNS
Osprey Open    Sep 14, 2024
6k 28:37.8 129th
Philadelohia Cross Classic    Sep 7, 2024
5k 24:10.2 24th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
800 2:29.58 5th (F)
400H 1:14.13 7th (F)
400H 1:10.75 5th (P)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400H 1:09.81 15th (F)
Bill Butler Invitational    Apr 13, 2024
800 2:28.70 8th (F)
400H 1:11.40 3rd (F)
Golden Ram Invitational    Apr 6, 2024
400 1:06.15 3rd (F)
400H 1:16.55 4th (F)
4x400 DNS
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:33.55 31st (F)
400H 1:11.28 11th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
800 2:33.62 7th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
800 2:29.42 7th (F)
DMR 12:52.47 1st (F)
Fastrack National Invite    Feb 9, 2024
800 2:31.66 70th (F)
Spartan Invitational    Jan 12, 2024
800 2:51.50 28th (F)
Seahawk Shootout    Dec 8, 2023
1000 3:17.53 14th (F)
4x400 4:21.95 14th (F)
Fastrack Season Opener 2023    Dec 1, 2023
800 2:29.68 6th (F)
CACC XC Championships    Oct 22, 2023
5k 22:41.5 23rd
NJIT Highlander XC Challenge    Oct 7, 2023
5k 22:05.4 76th
PSU Abington Invitational    Sep 30, 2023
6k 28:49.1 15th
Stockton Season Opener    Sep 1, 2023
5k 25:20.2 60th
CACC Championship    May 6- 7, 2023
800 2:30.65 11th (F)
Penn Relays    Apr 27-29, 2023
SMR 4:30.19
2023 Widener Invite    Apr 21-22, 2023
400H DNS
WCU Bill Butler Invitational    Apr 15, 2023
800 2:30.51 20th (F)
WCU Golden Ram Invitational    Apr 8, 2023
400 1:07.48 17th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:35.41 54th (F)
400H 1:14.59 24th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 NT
400H 1:22.16 1st (F)
Fastrack National Invitational    Feb 10, 2023
800 2:41.62 68th (F)
NYC Gotham Cup    Jan 20, 2023
1000 3:32.21 29th (F)
Seahawk Shootout    Dec 9, 2022
1000 3:42.70 10th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 6:03.17 25th (F)
Jack Saint Clair Memorial    Oct 15, 2022
6k 28:36.8 33rd
NJIT Highlander XC Challenge    Oct 8, 2022
5k 21:29.0 46th
21st GBC Fall Classic    Sep 16, 2022
3.1M 23:26.6 19th
Osprey Open    Sep 9, 2022
5k 23:48.5 59th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 23:30.2 35th
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
800 2:33.37 8th (F)
400H 1:13.92 7th (F)
Widener Invitational    Apr 22-23, 2022
800 DNS
1500 DNS
400H 1:12.70 18th (F)
WCU Bill Butler Invitational    Apr 16, 2022
800 2:30.08 9th (F)
1500 DNS
Osprey Open and Multi    Apr 8- 9, 2022
400H DNF
Danny Curran Invitational    Apr 1- 2, 2022
800 2:30.70 25th (F)
400H 1:13.32 11th (F)
Stockton Invite    Mar 26, 2022
1500 5:28.58 9th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
800 2:35.89 6th (F)
DMR 13:28.20 3rd (F)
Fastrack National Invite    Feb 11, 2022
800 2:28.73 39th (F)
Great Dane Classic    Jan 28, 2022
1000 3:15.96 21st (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:53.48 26th (F)
Seahawk Shootout    Dec 10, 2021
Mile 5:55.18 19th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 6:02.84 14th (F)
3000 13:08.74 20th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 22:18.9 20th
400 Meters (Outdoor)
Top↑
Golden Ram Invitational Apr 6, 2024
WCU Golden Ram Invitational Apr 8, 2023
800 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Bill Butler Invitational Apr 13, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
NT
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational Apr 22-23, 2022
WCU Bill Butler Invitational Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
Fastrack Season Opener 2023 Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Fastrack National Invitational Feb 10, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
NYC Gotham Cup Jan 20, 2023
Seahawk Shootout Dec 9, 2022
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
DNS
Widener Invitational Apr 22-23, 2022
DNS
WCU Bill Butler Invitational Apr 16, 2022
Stockton Invite Mar 26, 2022
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
NYC Gotham Cup Jan 21, 2022
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
DNS
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
WCU Purple & Gold Invitational Mar 25, 2023
Widener Invitational Apr 22-23, 2022
Danny Curran Invitational Apr 1- 2, 2022
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNF
Osprey Open and Multi Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Golden Ram Invitational Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
CACC XC Championships Oct 27, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Philadelohia Cross Classic Sep 7, 2024
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
NJIT Highlander XC Challenge Oct 8, 2022
DNS
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
Osprey Open Sep 9, 2022
Delaware Opener / CAA Preview Sep 3, 2022
CACC Cross Country Championships Oct 24, 2021
6k
Top↑
Osprey Open Sep 14, 2024
PSU Abington Invitational Sep 30, 2023
Jack Saint Clair Memorial Oct 15, 2022
6.75k
Top↑
DNS
Penn State Brandywine Invite Oct 5, 2024
DNS
Bryn Athyn Invite Sep 28, 2024
3.1 Mile
Top↑
DNS
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
21st GBC Fall Classic Sep 16, 2022

2024 Indoors

800 Meters
Fastrack Season Opener December 6, 2024
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2024 XC

5k
CACC XC Championships October 27, 2024
NJIT Highlander XC Challenge October 12, 2024
Philadelohia Cross Classic September 7, 2024
6k
Osprey Open September 14, 2024
6.75k
DNS
Penn State Brandywine Invite October 5, 2024
DNS
Bryn Athyn Invite September 28, 2024

2024 Outdoors

2023 Indoors

800 Meters
Fastrack Season Opener 2023 December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Fastrack National Invitational February 10, 2023
1000 Meters
Seahawk Shootout December 8, 2023
NYC Gotham Cup January 20, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023

2023 XC

2023 Outdoors

400 Meters
WCU Golden Ram Invitational April 8, 2023
800 Meters
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational April 15, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
NT
WCU Purple & Gold Invitational March 25, 2023
400 Hurdles
DNS
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
WCU Purple & Gold Invitational March 25, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

800 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Fastrack National Invite February 11, 2022
1000 Meters
Seahawk Shootout December 9, 2022
Great Dane Classic January 28, 2022
Mile
Fastrack Season Opener December 2, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022

2022 XC

2022 Outdoors

800 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNS
Widener Invitational April 22-23, 2022
WCU Bill Butler Invitational April 16, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters
DNS
Widener Invitational April 22-23, 2022
DNS
WCU Bill Butler Invitational April 16, 2022
Stockton Invite March 26, 2022
400 Hurdles
Widener Invitational April 22-23, 2022
Danny Curran Invitational April 1- 2, 2022
400 Hurdles
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
DNF
Osprey Open and Multi April 8- 9, 2022

2021 Indoors

Mile
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021
3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

800 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
(Feb 11, 2022)
1000 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Jan 28, 2022)
Mile (Indoors)
2022  
(Jan 21, 2022)
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2021  
(Dec 3, 2021)
5k (XC)
2024  
2023  
2022  
2021  
6k (XC)
2024  
Sep 14, 2024
2023  
Sep 30, 2023
2022  
Oct 15, 2022
6.75k (XC)
3.1 Mile (XC)
2022  
Sep 16, 2022
400 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 8, 2023)
800 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2024  
2022