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CAROLINE ALLRED (SR-4)
MOUNT OLIVE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:59.86
1500
5:59.26
4K (XC)
18:51.2
5K (XC)
23:02.8
6K (XC)
28:06.9
4K (XC)
18:51.2
5K (XC)
23:02.8
6K (XC)
28:06.9
800
3:00.58
800
2:59.86
1500
5:59.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
JDL Early Bird Invitational
Dec 8, 2024
800
3:02.87
13th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
6k
29:00.8
164th
Conference Carolinas Cross Country Championships
Oct 26, 2024
6k
28:28.7
86th
Elon Phoenix XC Invitational
Oct 18, 2024
3.73M
29:35.9
58th
Sand Shark Invitational
Oct 12, 2024
5k
24:08.5
69th
Queen City Invite
Sep 13, 2024
5k
25:03.3
93rd
Friday Night Lights Elon XC Opener
Sep 6, 2024
4k
18:51.2
69th
2024 Mount Olive First Chance
May 10, 2024
800
3:05.15
2nd (F)
The Trojan Relays '24
Apr 12-13, 2024
800
2:59.86
11th (F)
7th Annual adidas Trojan Challenge
Mar 22, 2024
800
3:07.69
14th (F)
UNCW Seahawk Invitational
Mar 1- 2, 2024
800
3:00.38
29th (F)
DIII Pre-Nationals Invitational
Feb 9-10, 2024
800
3:04.66
11th (F)
Finn Pincus Invitational
Jan 19-20, 2024
800
3:06.30
39th (F)
JDL Early Bird Invitational
Dec 3, 2023
800
3:02.99
25th (F)
Conference Carolinas Cross Country Championships
Oct 21, 2023
6k
31:00.6
83rd
Royals Challenge
Oct 6, 2023
5k
25:44.6
141st
Adidas XC Challenge
Sep 15-16, 2023
5k
25:32.3
120th
2023 Wilmington Beach Blast
Sep 8, 2023
5k
DNF
5k
23:51.5
20th
Catawba Fleet Feet XC Invite
Sep 2, 2023
5k
25:12.5
34th
Mount Olive First Chance
May 13, 2023
800
3:07.94
4th (F)
The Trojan Relays
Apr 14-15, 2023
800
3:13.58
25th (F)
1500
6:16.70
18th (F)
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
800
3:15.51
27th (F)
1500
6:17.51
32nd (F)
UNCW Seahawk Invitational
Mar 3- 4, 2023
800
3:03.74
22nd (F)
Finn Pincus Invitational
Jan 20-21, 2023
800
3:08.59
44th (F)
Mondo College Invitational
Jan 14, 2023
800
3:00.58
29th (F)
Conference Carolinas Cross Country Championships
Nov 5, 2022
6k
28:31.1
70th
Newberry Invitational
Oct 22, 2022
5k
23:31.7
68th
Royals XC Challenge
Oct 7, 2022
5k
26:18.3
152nd
Converse Kick-Off
Sep 17, 2022
6k
28:59.9
87th
The Trojan Relays
Apr 15-16, 2022
800
3:08.45
22nd (F)
1500
6:03.49
21st (F)
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
1500
6:05.31
22nd (F)
UNCW Invitational
Mar 5, 2022
1500
5:59.26
20th (F)
2021 Conference Carolinas Cross Country Championships
Oct 23, 2021
6k
28:06.9
67th
Royals XC Challenge
Oct 8, 2021
5k
23:02.8
114th
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
6k
28:59.5
169th
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
6k
31:18.8
43rd
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800
1500
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
3:05.15
2024 Mount Olive First Chance
May 10, 2024
2:59.86
The Trojan Relays '24
Apr 12-13, 2024
3:07.69
7th Annual adidas Trojan Challenge
Mar 22, 2024
3:00.38
UNCW Seahawk Invitational
Mar 1- 2, 2024
3:07.94
Mount Olive First Chance
May 13, 2023
3:13.58
The Trojan Relays
Apr 14-15, 2023
3:15.51
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
3:03.74
UNCW Seahawk Invitational
Mar 3- 4, 2023
3:08.45
The Trojan Relays
Apr 15-16, 2022
800 Meters (Indoor)
Top↑
3:02.87
JDL Early Bird Invitational
Dec 8, 2024
3:04.66
DIII Pre-Nationals Invitational
Feb 9-10, 2024
3:06.30
Finn Pincus Invitational
Jan 19-20, 2024
3:02.99
JDL Early Bird Invitational
Dec 3, 2023
3:08.59
Finn Pincus Invitational
Jan 20-21, 2023
3:00.58
Mondo College Invitational
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
6:16.70
The Trojan Relays
Apr 14-15, 2023
6:17.51
6th Annual adidas Trojan Challenge
Mar 24-25, 2023
6:03.49
The Trojan Relays
Apr 15-16, 2022
6:05.31
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
5:59.26
UNCW Invitational
Mar 5, 2022
4k
Top↑
18:51.2
Friday Night Lights Elon XC Opener
Sep 6, 2024
5k
Top↑
24:08.5
Sand Shark Invitational
Oct 12, 2024
25:03.3
Queen City Invite
Sep 13, 2024
25:44.6
Royals Challenge
Oct 6, 2023
25:32.3
Adidas XC Challenge
Sep 15-16, 2023
DNF
2023 Wilmington Beach Blast
Sep 8, 2023
23:51.5
2023 Wilmington Beach Blast
Sep 8, 2023
25:12.5
Catawba Fleet Feet XC Invite
Sep 2, 2023
23:31.7
Newberry Invitational
Oct 22, 2022
26:18.3
Royals XC Challenge
Oct 7, 2022
23:02.8
Royals XC Challenge
Oct 8, 2021
6k
Top↑
29:00.8
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
28:28.7
Conference Carolinas Cross Country Championships
Oct 26, 2024
31:00.6
Conference Carolinas Cross Country Championships
Oct 21, 2023
28:31.1
Conference Carolinas Cross Country Championships
Nov 5, 2022
28:59.9
Converse Kick-Off
Sep 17, 2022
28:06.9
2021 Conference Carolinas Cross Country Championships
Oct 23, 2021
28:59.5
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
31:18.8
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
3.73 Mile
Top↑
29:35.9
Elon Phoenix XC Invitational
Oct 18, 2024
2024 Indoors
800 Meters
3:02.87
JDL Early Bird Invitational
December 8, 2024
3:04.66
DIII Pre-Nationals Invitational
February 9-10, 2024
3:06.30
Finn Pincus Invitational
January 19-20, 2024
2024 XC
4k
18:51.2
Friday Night Lights Elon XC Opener
September 6, 2024
5k
24:08.5
Sand Shark Invitational
October 12, 2024
25:03.3
Queen City Invite
September 13, 2024
6k
29:00.8
NCAA Division II Southeast Region Cross Country Championships
November 9, 2024
28:28.7
Conference Carolinas Cross Country Championships
October 26, 2024
3.73 Mile
29:35.9
Elon Phoenix XC Invitational
October 18, 2024
2024 Outdoors
800 Meters
3:05.15
2024 Mount Olive First Chance
May 10, 2024
2:59.86
The Trojan Relays '24
April 12-13, 2024
3:07.69
7th Annual adidas Trojan Challenge
March 22, 2024
3:00.38
UNCW Seahawk Invitational
March 1- 2, 2024
2023 Indoors
800 Meters
3:02.99
JDL Early Bird Invitational
December 3, 2023
3:08.59
Finn Pincus Invitational
January 20-21, 2023
3:00.58
Mondo College Invitational
January 14, 2023
2023 XC
5k
25:44.6
Royals Challenge
October 6, 2023
25:32.3
Adidas XC Challenge
September 15-16, 2023
DNF
2023 Wilmington Beach Blast
September 8, 2023
23:51.5
2023 Wilmington Beach Blast
September 8, 2023
25:12.5
Catawba Fleet Feet XC Invite
September 2, 2023
6k
31:00.6
Conference Carolinas Cross Country Championships
October 21, 2023
2023 Outdoors
800 Meters
3:07.94
Mount Olive First Chance
May 13, 2023
3:13.58
The Trojan Relays
April 14-15, 2023
3:15.51
6th Annual adidas Trojan Challenge
March 24-25, 2023
3:03.74
UNCW Seahawk Invitational
March 3- 4, 2023
1500 Meters
6:16.70
The Trojan Relays
April 14-15, 2023
6:17.51
6th Annual adidas Trojan Challenge
March 24-25, 2023
2022 XC
5k
23:31.7
Newberry Invitational
October 22, 2022
26:18.3
Royals XC Challenge
October 7, 2022
6k
28:31.1
Conference Carolinas Cross Country Championships
November 5, 2022
28:59.9
Converse Kick-Off
September 17, 2022
2022 Outdoors
800 Meters
3:08.45
The Trojan Relays
April 15-16, 2022
1500 Meters
6:03.49
The Trojan Relays
April 15-16, 2022
6:05.31
5th Annual adidas Trojan Challenge
March 25-26, 2022
5:59.26
UNCW Invitational
March 5, 2022
2021 XC
5k
23:02.8
Royals XC Challenge
October 8, 2021
6k
28:06.9
2021 Conference Carolinas Cross Country Championships
October 23, 2021
28:59.5
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
31:18.8
11th Annual Wingate University Bulldog Stampede
September 11, 2021
800 Meters (Indoors)
2024
3:02.87
JDL Early Bird Invitational
(Dec 8, 2024)
2023
3:00.58
Mondo College Invitational
(Jan 14, 2023)
4k (XC)
2024
18:51.2
Friday Night Lights Elon XC Opener
Sep 6, 2024
5k (XC)
2024
24:08.5
Sand Shark Invitational
Oct 12, 2024
2023
23:51.5
2023 Wilmington Beach Blast
Sep 8, 2023
2022
23:31.7
Newberry Invitational
Oct 22, 2022
2021
23:02.8
Royals XC Challenge
Oct 8, 2021
6k (XC)
2024
28:28.7
Conference Carolinas Cross Country Championships
Oct 26, 2024
2023
31:00.6
Conference Carolinas Cross Country Championships
Oct 21, 2023
2022
28:31.1
Conference Carolinas Cross Country Championships
Nov 5, 2022
2021
28:06.9
2021 Conference Carolinas Cross Country Championships
Oct 23, 2021
3.73 Mile (XC)
2024
29:35.9
Elon Phoenix XC Invitational
Oct 18, 2024
800 Meters (Outdoors)
2024
2:59.86
The Trojan Relays '24
(Apr 12-13, 2024)
2023
3:03.74
UNCW Seahawk Invitational
(Mar 3- 4, 2023)
2022
3:08.45
The Trojan Relays
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2023
6:16.70
The Trojan Relays
(Apr 14-15, 2023)
2022
5:59.26
UNCW Invitational
(Mar 5, 2022)