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JOSEPH WONG (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.03
600
1:20.80
800
1:51.83
1000
2:33.21
1500
4:01.56
MILE
4:22.73
5K (XC)
16:31.3
6K (XC)
21:42.9
8K (XC)
26:45.9
5 MILE (XC)
27:37.4
5K (XC)
16:31.3
6K (XC)
21:42.9
8K (XC)
26:45.9
5 MILE (XC)
27:37.4
600
1:20.80
800
1:54.01
1000
2:33.21
MILE
4:22.73
400
51.03
800
1:51.83
1500
4:01.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SC Season Opener
Dec 7, 2024
1000
2:35.08
1st (F)
4x400
3:39.65
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
8k
26:55.0
74th
2024 NEWMAC Championships
Nov 2, 2024
8k
27:14.6
48th
Connecticut College Invitational
Oct 19, 2024
8k
26:45.9
156th
James Earley Invitational
Oct 12, 2024
8k
27:17.0
22nd
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
8k
27:36.0
166th
Trinity College Bantam Invitational
Sep 7, 2024
5k
17:58.2
66th
Wellesley XC Invite '24
Aug 30, 2024
5k
16:31.3
11th
MIT Final Qualifier
May 16, 2024
800
1:53.76
8th (F)
Farley Inter Regional Extravaganza
May 10-11, 2024
800
1:51.83
10th (F)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
800
1:52.73
8th (F)
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
800
1:53.49
1st (F)
Trinity Invitational
Apr 20, 2024
400
52.04
9th (F)
UCONN Northeast Challenge
Apr 12-13, 2024
800
1:55.82
10th (F)
Springfield College Classic
Apr 6, 2024
800
1:55.58
1st (F)
4x400
3:32.67
3rd (F)
Corsair Classic Track & Field Invitational
Mar 30, 2024
1500
4:14.06
9th (F)
4x400
3:38.52
7th (F)
Tufts National Qualifiying Meet
Mar 2, 2024
800
1:54.01
7th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
800
1:55.84
13th (F)
4x400
3:26.78
14th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
1:54.15
105th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
800
1:54.03
43rd (F)
Massasoit Classic
Jan 20, 2024
600
1:21.40
1st (F)
4x400
3:35.01
1st (F)
Tufts Jumbo Invitational
Jan 13, 2024
Mile
4:22.73
1st (F)
SC Season Opener
Dec 2, 2023
1000
2:34.63
1st (F)
4x400
3:38.35
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
8k
26:47.4
84th
2023 NEWMAC Cross Country Championships
Oct 28, 2023
8k
28:12.3
44th
Connecticut College Invitational
Oct 14, 2023
8k
27:20.0
160th
James Earley
Oct 7, 2023
8k
30:13.4
48th
8k
27:24.0
54th
UMDartmouth Cross Country Invitational
Sep 17, 2023
8k
28:09.8
157th
Ken O'Brien Minuteman Invitational
Sep 2, 2023
6k
21:42.9
16th
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
800
1:59.08
11th (F)
4x400
3:25.04
2nd (F)
Silfen Invitational 2023
Apr 14-15, 2023
400
51.03
4th (F)
800
1:55.86
4th (F)
Springfield College Classic
Apr 8, 2023
1500
4:05.06
3rd (F)
4x400
3:31.78
2nd (F)
Tufts National Qualifying Meet
Mar 4, 2023
DMR
10:24.35
16th (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
600
1:20.80
1st (F)
DMR
10:11.01
7th (F)
Springfield College Triangle Classic
Feb 18, 2023
600
1:22.15
1st (F)
4x400
3:34.72
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
1:55.02
147th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:23.10
137th (F)
DMR
10:06.93
10th (F)
Massasoit Classic
Jan 21, 2023
800
1:57.50
3rd (F)
4x400
3:45.13
4th (F)
Tufts Jumbo Invitational
Jan 14, 2023
600
1:23.54
2nd (F)
4x800
8:29.01
1st (F)
Springfield College Home Opener
Dec 3, 2022
1000
2:39.08
1st (F)
4x400
3:36.22
2nd (F)
NEWMAC Cross Country Championship
Oct 30, 2022
8k
28:02.5
48th
Connecticut College Invitational
Oct 15, 2022
8k
27:40.9
255th
James Earley Invitational
Oct 8, 2022
8k
27:57.1
66th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
27:37.4
135th
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
17:06.9
10th
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
1500
4:12.05
29th (F)
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
800
2:06.14
19th (F)
1500
4:13.35
9th (F)
Trinity College Invitational
Apr 23, 2022
1500
4:01.56
6th (F)
Silfen Invitational 2022
Apr 15-16, 2022
800
1:59.40
38th (F)
1500
4:10.86
34th (F)
Springfield College Classic
Apr 9, 2022
1500
4:09.71
3rd (F)
4x400
3:33.72
1st (F)
AIC Yellowjacket Invitational
Apr 2, 2022
1500
4:14.12
4th (F)
4x400
3:28.64
2nd (F)
New England DIII Men's Indoor Championships
Feb 25-26, 2022
1000
2:34.05
6th (F)
4x800
8:26.19
13th (F)
DMR
10:51.12
12th (F)
Springfield College Triangle Classic
Feb 19, 2022
600
1:25.29
3rd (F)
DMR
11:08.96
3rd (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
Mile
DNS
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:28.20
249th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
800
2:04.67
21st (F)
Mile
4:30.02
17th (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
1000
2:33.21
21st (F)
Springfield College Invitational
Jan 22, 2022
Mile
4:34.74
5th (F)
Tufts Jumbo Invitational
Jan 15, 2022
1000
2:38.11
3rd (F)
Springfield College Season Opener
Dec 4, 2021
Mile
4:43.79
4th (F)
4x400
3:53.46
6th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
DNS
NEWMAC Cross Country Championship
Oct 30, 2021
8k
28:48.4
56th
Connecticut College Invitational
Oct 16, 2021
8k
29:58.6
158th
James Earley Invitational
Oct 9, 2021
8k
29:16.9
91st
Williams Purple Valley XC Invite
Sep 25, 2021
8k
31:14.9
118th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
27:50.6
146th
Keene State Alumni Meet
Sep 4, 2021
5k
17:15.3
26th
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5k
17:15.3
26th
QUICK LINKS:
400
600
800
1000
1500
Mile
5k
6k
8k
5 Mile
Choose an Event
400
600
800
1000
1500
Mile
4x400
4x800
DMR
5k
6k
8k
5 Mile
400 Meters (Outdoor)
Top↑
52.04
Trinity Invitational
Apr 20, 2024
51.03
Silfen Invitational 2023
Apr 14-15, 2023
600 Meters (Indoor)
Top↑
1:21.40
Massasoit Classic
Jan 20, 2024
1:20.80
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
1:22.15
Springfield College Triangle Classic
Feb 18, 2023
1:23.54
Tufts Jumbo Invitational
Jan 14, 2023
1:25.29
Springfield College Triangle Classic
Feb 19, 2022
800 Meters (Outdoor)
Top↑
1:53.76
MIT Final Qualifier
May 16, 2024
1:51.83
Farley Inter Regional Extravaganza
May 10-11, 2024
1:52.73
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1:53.49
NEWMAC Outdoor Track & Field Championship
Apr 26-27, 2024
1:55.82
UCONN Northeast Challenge
Apr 12-13, 2024
1:55.58
Springfield College Classic
Apr 6, 2024
1:59.08
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
1:55.86
Silfen Invitational 2023
Apr 14-15, 2023
2:06.14
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
1:59.40
Silfen Invitational 2022
Apr 15-16, 2022
800 Meters (Indoor)
Top↑
1:54.01
Tufts National Qualifiying Meet
Mar 2, 2024
1:55.84
New England Division III Indoor Track & Field Championship
Feb 25, 2024
1:54.15
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
1:54.03
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
1:55.02
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1:57.50
Massasoit Classic
Jan 21, 2023
2:04.67
2022 Bomber Invitational
Feb 5- 6, 2022
1000 Meters (Indoor)
Top↑
2:35.08
SC Season Opener
Dec 7, 2024
2:34.63
SC Season Opener
Dec 2, 2023
2:39.08
Springfield College Home Opener
Dec 3, 2022
2:34.05
New England DIII Men's Indoor Championships
Feb 25-26, 2022
2:33.21
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
2:38.11
Tufts Jumbo Invitational
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
4:14.06
Corsair Classic Track & Field Invitational
Mar 30, 2024
4:05.06
Springfield College Classic
Apr 8, 2023
4:12.05
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4:13.35
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
4:01.56
Trinity College Invitational
Apr 23, 2022
4:10.86
Silfen Invitational 2022
Apr 15-16, 2022
4:09.71
Springfield College Classic
Apr 9, 2022
4:14.12
AIC Yellowjacket Invitational
Apr 2, 2022
Mile (Indoor)
Top↑
4:22.73
Tufts Jumbo Invitational
Jan 13, 2024
4:23.10
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
DNS
MIT Gordon Kelly Invitational
Feb 12, 2022
4:28.20
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:30.02
2022 Bomber Invitational
Feb 5- 6, 2022
4:34.74
Springfield College Invitational
Jan 22, 2022
4:43.79
Springfield College Season Opener
Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
3:32.67
Springfield College Classic
Apr 6, 2024
3:38.52
Corsair Classic Track & Field Invitational
Mar 30, 2024
3:25.04
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
3:31.78
Springfield College Classic
Apr 8, 2023
3:33.72
Springfield College Classic
Apr 9, 2022
3:28.64
AIC Yellowjacket Invitational
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:39.65
SC Season Opener
Dec 7, 2024
3:26.78
New England Division III Indoor Track & Field Championship
Feb 25, 2024
3:35.01
Massasoit Classic
Jan 20, 2024
3:38.35
SC Season Opener
Dec 2, 2023
3:34.72
Springfield College Triangle Classic
Feb 18, 2023
3:45.13
Massasoit Classic
Jan 21, 2023
3:36.22
Springfield College Home Opener
Dec 3, 2022
3:53.46
Springfield College Season Opener
Dec 4, 2021
4 x 800 Relay (Indoor)
Top↑
8:29.01
Tufts Jumbo Invitational
Jan 14, 2023
8:26.19
New England DIII Men's Indoor Championships
Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:24.35
Tufts National Qualifying Meet
Mar 4, 2023
10:11.01
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
10:06.93
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
10:51.12
New England DIII Men's Indoor Championships
Feb 25-26, 2022
11:08.96
Springfield College Triangle Classic
Feb 19, 2022
5k
Top↑
17:58.2
Trinity College Bantam Invitational
Sep 7, 2024
16:31.3
Wellesley XC Invite '24
Aug 30, 2024
17:06.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
17:15.3
Keene State Alumni Meet
Sep 4, 2021
17:15.3
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
6k
Top↑
21:42.9
Ken O'Brien Minuteman Invitational
Sep 2, 2023
8k
Top↑
26:55.0
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2024
27:14.6
2024 NEWMAC Championships
Nov 2, 2024
26:45.9
Connecticut College Invitational
Oct 19, 2024
27:17.0
James Earley Invitational
Oct 12, 2024
27:36.0
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
26:47.4
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
28:12.3
2023 NEWMAC Cross Country Championships
Oct 28, 2023
27:20.0
Connecticut College Invitational
Oct 14, 2023
27:24.0
James Earley
Oct 7, 2023
30:13.4
James Earley
Oct 7, 2023
28:09.8
UMDartmouth Cross Country Invitational
Sep 17, 2023
28:02.5
NEWMAC Cross Country Championship
Oct 30, 2022
27:40.9
Connecticut College Invitational
Oct 15, 2022
27:57.1
James Earley Invitational
Oct 8, 2022
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
28:48.4
NEWMAC Cross Country Championship
Oct 30, 2021
29:58.6
Connecticut College Invitational
Oct 16, 2021
29:16.9
James Earley Invitational
Oct 9, 2021
31:14.9
Williams Purple Valley XC Invite
Sep 25, 2021
5 Mile
Top↑
27:37.4
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
27:50.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2024 Indoors
600 Meters
1:21.40
Massasoit Classic
January 20, 2024
800 Meters
1:54.01
Tufts National Qualifiying Meet
March 2, 2024
1:55.84
New England Division III Indoor Track & Field Championship
February 25, 2024
1:54.15
Boston University David Hemery Valentine Invitational
February 9-10, 2024
1:54.03
Boston University John Thomas Terrier Classic
January 26-27, 2024
1000 Meters
2:35.08
SC Season Opener
December 7, 2024
Mile
4:22.73
Tufts Jumbo Invitational
January 13, 2024
4 x 400 Relay
3:39.65
SC Season Opener
December 7, 2024
3:26.78
New England Division III Indoor Track & Field Championship
February 25, 2024
3:35.01
Massasoit Classic
January 20, 2024
2024 XC
5k
17:58.2
Trinity College Bantam Invitational
September 7, 2024
16:31.3
Wellesley XC Invite '24
August 30, 2024
8k
26:55.0
NCAA Division III Mideast Region Cross Country Championships
November 16, 2024
27:14.6
2024 NEWMAC Championships
November 2, 2024
26:45.9
Connecticut College Invitational
October 19, 2024
27:17.0
James Earley Invitational
October 12, 2024
27:36.0
UMass Dartmouth Cross Country Invitational
September 21, 2024
2024 Outdoors
400 Meters
52.04
Trinity Invitational
April 20, 2024
800 Meters
1:53.76
MIT Final Qualifier
May 16, 2024
1:51.83
Farley Inter Regional Extravaganza
May 10-11, 2024
1:52.73
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
1:53.49
NEWMAC Outdoor Track & Field Championship
April 26-27, 2024
1:55.82
UCONN Northeast Challenge
April 12-13, 2024
1:55.58
Springfield College Classic
April 6, 2024
1500 Meters
4:14.06
Corsair Classic Track & Field Invitational
March 30, 2024
4 x 400 Relay
3:32.67
Springfield College Classic
April 6, 2024
3:38.52
Corsair Classic Track & Field Invitational
March 30, 2024
2023 Indoors
600 Meters
1:20.80
New England Division III Indoor Track & Field Championships
February 24-25, 2023
1:22.15
Springfield College Triangle Classic
February 18, 2023
1:23.54
Tufts Jumbo Invitational
January 14, 2023
800 Meters
1:55.02
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
1:57.50
Massasoit Classic
January 21, 2023
1000 Meters
2:34.63
SC Season Opener
December 2, 2023
Mile
4:23.10
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4 x 400 Relay
3:38.35
SC Season Opener
December 2, 2023
3:34.72
Springfield College Triangle Classic
February 18, 2023
3:45.13
Massasoit Classic
January 21, 2023
4 x 800 Relay
8:29.01
Tufts Jumbo Invitational
January 14, 2023
Distance Medley Relay
10:24.35
Tufts National Qualifying Meet
March 4, 2023
10:11.01
New England Division III Indoor Track & Field Championships
February 24-25, 2023
10:06.93
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
2023 XC
6k
21:42.9
Ken O'Brien Minuteman Invitational
September 2, 2023
8k
26:47.4
NCAA Division III Mideast Region Cross Country Championships
November 11, 2023
28:12.3
2023 NEWMAC Cross Country Championships
October 28, 2023
27:20.0
Connecticut College Invitational
October 14, 2023
27:24.0
James Earley
October 7, 2023
30:13.4
James Earley
October 7, 2023
28:09.8
UMDartmouth Cross Country Invitational
September 17, 2023
2023 Outdoors
400 Meters
51.03
Silfen Invitational 2023
April 14-15, 2023
800 Meters
1:59.08
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
1:55.86
Silfen Invitational 2023
April 14-15, 2023
1500 Meters
4:05.06
Springfield College Classic
April 8, 2023
4 x 400 Relay
3:25.04
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
3:31.78
Springfield College Classic
April 8, 2023
2022 Indoors
600 Meters
1:25.29
Springfield College Triangle Classic
February 19, 2022
800 Meters
2:04.67
2022 Bomber Invitational
February 5- 6, 2022
1000 Meters
2:39.08
Springfield College Home Opener
December 3, 2022
2:34.05
New England DIII Men's Indoor Championships
February 25-26, 2022
2:33.21
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
2:38.11
Tufts Jumbo Invitational
January 15, 2022
Mile
DNS
MIT Gordon Kelly Invitational
February 12, 2022
4:28.20
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:30.02
2022 Bomber Invitational
February 5- 6, 2022
4:34.74
Springfield College Invitational
January 22, 2022
4 x 400 Relay
3:36.22
Springfield College Home Opener
December 3, 2022
4 x 800 Relay
8:26.19
New England DIII Men's Indoor Championships
February 25-26, 2022
Distance Medley Relay
10:51.12
New England DIII Men's Indoor Championships
February 25-26, 2022
11:08.96
Springfield College Triangle Classic
February 19, 2022
2022 XC
5k
17:06.9
8th Annual Wheaton & Babson Season Opener
September 2, 2022
8k
28:02.5
NEWMAC Cross Country Championship
October 30, 2022
27:40.9
Connecticut College Invitational
October 15, 2022
27:57.1
James Earley Invitational
October 8, 2022
5 Mile
27:37.4
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:06.14
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
1:59.40
Silfen Invitational 2022
April 15-16, 2022
1500 Meters
4:12.05
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4:13.35
2022 NEWMAC Outdoor Track & Field Championships
April 30, 2022
4:01.56
Trinity College Invitational
April 23, 2022
4:10.86
Silfen Invitational 2022
April 15-16, 2022
4:09.71
Springfield College Classic
April 9, 2022
4:14.12
AIC Yellowjacket Invitational
April 2, 2022
4 x 400 Relay
3:33.72
Springfield College Classic
April 9, 2022
3:28.64
AIC Yellowjacket Invitational
April 2, 2022
2021 Indoors
Mile
4:43.79
Springfield College Season Opener
December 4, 2021
4 x 400 Relay
3:53.46
Springfield College Season Opener
December 4, 2021
2021 XC
5k
17:15.3
Keene State Alumni Meet
September 4, 2021
8k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
28:48.4
NEWMAC Cross Country Championship
October 30, 2021
29:58.6
Connecticut College Invitational
October 16, 2021
29:16.9
James Earley Invitational
October 9, 2021
31:14.9
Williams Purple Valley XC Invite
September 25, 2021
5 Mile
27:50.6
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2018 XC
5k
17:15.3
Rust-buster Invitational at Keene State 2018
September 1, 2018
600 Meters (Indoors)
2024
1:21.40
Massasoit Classic
(Jan 20, 2024)
2023
1:20.80
New England Division III Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
1:25.29
Springfield College Triangle Classic
(Feb 19, 2022)
800 Meters (Indoors)
2024
1:54.01
Tufts National Qualifiying Meet
(Mar 2, 2024)
2023
1:55.02
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
2:04.67
2022 Bomber Invitational
(Feb 5- 6, 2022)
1000 Meters (Indoors)
2024
2:35.08
SC Season Opener
(Dec 7, 2024)
2023
2:34.63
SC Season Opener
(Dec 2, 2023)
2022
2:33.21
2022 Boston University John Thomas Terrier Classic (Sunday)
(Jan 30, 2022)
Mile (Indoors)
2024
4:22.73
Tufts Jumbo Invitational
(Jan 13, 2024)
2023
4:23.10
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
4:28.20
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
4:43.79
Springfield College Season Opener
(Dec 4, 2021)
5k (XC)
2024
16:31.3
Wellesley XC Invite '24
Aug 30, 2024
2022
17:06.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
2021
17:15.3
Keene State Alumni Meet
Sep 4, 2021
2018
17:15.3
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
6k (XC)
2023
21:42.9
Ken O'Brien Minuteman Invitational
Sep 2, 2023
8k (XC)
2024
26:45.9
Connecticut College Invitational
Oct 19, 2024
2023
26:47.4
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2023
2022
27:40.9
Connecticut College Invitational
Oct 15, 2022
2021
28:48.4
NEWMAC Cross Country Championship
Oct 30, 2021
5 Mile (XC)
2022
27:37.4
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
27:50.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
400 Meters (Outdoors)
2024
52.04
Trinity Invitational
(Apr 20, 2024)
2023
51.03
Silfen Invitational 2023
(Apr 14-15, 2023)
800 Meters (Outdoors)
2024
1:51.83
Farley Inter Regional Extravaganza
(May 10-11, 2024)
2023
1:55.86
Silfen Invitational 2023
(Apr 14-15, 2023)
2022
1:59.40
Silfen Invitational 2022
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024
4:14.06
Corsair Classic Track & Field Invitational
(Mar 30, 2024)
2023
4:05.06
Springfield College Classic
(Apr 8, 2023)
2022
4:01.56
Trinity College Invitational
(Apr 23, 2022)