College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

SC Season Opener    Dec 7, 2024
3000 9:06.18 1st (F)
2024 NEWMAC Championships    Nov 2, 2024
8k 26:15.1 24th
Connecticut College Invitational    Oct 19, 2024
8k 25:51.8 83rd
James Earley Invitational    Oct 12, 2024
8k 26:46.1 12th
New England Division III Outdoor Track & Field Championship    May 3- 4, 2024
10,000 32:25.58 6th (F)
4x800 7:57.28 8th (F)
NEWMAC Outdoor Track & Field Championship    Apr 26-27, 2024
5000 15:31.49 5th (F)
Trinity Invitational    Apr 20, 2024
1500 4:12.59 18th (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 15:14.41 7th (F)
Springfield College Classic    Apr 6, 2024
5000 15:51.01 3rd (F)
2024 Bomber Invitational    Feb 3- 4, 2024
3000 8:58.38 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 15:25.02 45th (F)
Massasoit Classic    Jan 20, 2024
Mile 4:37.93 2nd (F)
James Earley    Oct 7, 2023
8k 25:44.7 5th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 25:08.4 13th
Ken O'Brien Minuteman Invitational    Sep 2, 2023
6k 19:09.5 6th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
10,000 32:22.58 16th (F)
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
5000 15:22.56 5th (F)
10,000 31:54.95 3rd (F)
Trinity Invitational 2023    Apr 22, 2023
1500 4:07.66 10th (F)
Silfen Invitational 2023    Apr 14-15, 2023
10,000 31:13.06 5th (F)
Springfield College Classic    Apr 8, 2023
5000 15:09.80 1st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
1500 4:09.70 4th (F)
5000 15:32.60 4th (F)
Springfield College Triangle Classic    Feb 18, 2023
3000 8:50.37 7th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 14:55.38 50th (F)
Massasoit Classic    Jan 21, 2023
Mile 4:32.45 7th (F)
Tufts Jumbo Invitational    Jan 14, 2023
3000 8:56.65 6th (F)
Springfield College Home Opener    Dec 3, 2022
3000 9:15.69 6th (F)
NEWMAC Cross Country Championship    Oct 30, 2022
8k 26:15.5 18th
Connecticut College Invitational    Oct 15, 2022
8k 25:27.0 52nd
James Earley Invitational    Oct 8, 2022
8k 25:33.5 3rd
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
10,000 33:02.95 10th (F)
Trinity College Invitational    Apr 23, 2022
1500 4:10.63 15th (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 31:38.45 15th (F)
Springfield College Classic    Apr 9, 2022
1500 4:16.45 6th (F)
4x400 3:50.37 5th (F)
AIC Yellowjacket Invitational    Apr 2, 2022
5000 15:32.58 4th (F)
Springfield College Triangle Classic    Feb 19, 2022
3000 9:15.63 12th (F)
4x800 8:39.40 1st (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
Mile 4:40.44 7th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:33.99 25th (F)
Springfield College Invitational    Jan 22, 2022
Mile 4:35.92 7th (F)
Tufts Jumbo Invitational    Jan 15, 2022
3000 9:07.55 3rd (F)
NEWMAC Cross Country Championship    Oct 30, 2021
8k 27:08.3 32nd
Connecticut College Invitational    Oct 16, 2021
8k 27:05.5 96th
James Earley Invitational    Oct 9, 2021
8k 26:40.1 23rd
Williams Purple Valley XC Invite    Sep 25, 2021
8k 28:18.8 58th
Keene State Alumni Meet    Sep 4, 2021
5k 16:00.4 6th
1500 Meters (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Trinity Invitational 2023 Apr 22, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Trinity College Invitational Apr 23, 2022
Springfield College Classic Apr 9, 2022
Mile (Indoor)
Top↑
Massasoit Classic Jan 20, 2024
Massasoit Classic Jan 21, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Springfield College Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
SC Season Opener Dec 7, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Springfield College Triangle Classic Feb 18, 2023
Tufts Jumbo Invitational Jan 14, 2023
Springfield College Home Opener Dec 3, 2022
Springfield College Triangle Classic Feb 19, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Tufts Jumbo Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
Springfield College Classic Apr 6, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
Springfield College Classic Apr 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
AIC Yellowjacket Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
Silfen Invitational 2023 Apr 14-15, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Silfen Invitational 2022 Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
Springfield College Classic Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
4 x 800 Relay (Indoor)
Top↑
Springfield College Triangle Classic Feb 19, 2022
5k
Top↑
2023 Smith College Cross Country Invitational Sep 9, 2023
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
6k
Top↑
Ken O'Brien Minuteman Invitational Sep 2, 2023
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2024 NEWMAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
James Earley Invitational Oct 12, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
DNS
2023 NEWMAC Cross Country Championships Oct 28, 2023
James Earley Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
NEWMAC Cross Country Championship Oct 30, 2022
Connecticut College Invitational Oct 15, 2022
James Earley Invitational Oct 8, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
NEWMAC Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
Williams Purple Valley XC Invite Sep 25, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2024 Indoors

Mile
Massasoit Classic January 20, 2024
3000 Meters
SC Season Opener December 7, 2024
2024 Bomber Invitational February 3- 4, 2024
5000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2018 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 5- 6, 2022)
3000 Meters (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
2022  
2021  
Sep 4, 2021
2018  
6k (XC)
2023  
8k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
8.05k (XC)
2022  
5 Mile (XC)
2022  
2021  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 8, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)