College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
Diplomat Open    Dec 6, 2024
3000 8:52.93 1st (F)
Interregional Border Battle    Oct 19, 2024
8k 26:44.8 22nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:00.6 286th
Main Line Invitational    Sep 20, 2024
4M 21:49.7 53rd
Bryn Mawr Invitational    Aug 30, 2024
5k 18:13.2 13th
2024 Widener Final Qualifier    May 13, 2024
1500 4:03.04 38th (F)
Lions Invite 2024    Apr 26-27, 2024
800 2:03.53 28th (F)
1500 4:11.28 27th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:12.75 58th (F)
Bill Butler Invitational    Apr 13, 2024
800 2:06.89 25th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
200 DNS (-0.1)
5000 15:45.54 30th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000 DNF
10,000 34:51.75 21st (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:31.07 18th (F)
4x800 8:17.38 7th (F)
Keogh Invitational 2024    Feb 17, 2024
800 2:07.83 11th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:03.79 50th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:03.93 12th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
5000 16:09.35 9th (F)
Coach I Open @ Franklin & Marshall    Jan 20, 2024
Mile 4:38.75 6th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 9:09.39 25th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 16:07.77 9th (F)
Centennial Conference Championships    Oct 28, 2023
8k 29:09.8 58th
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:04.7 142nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:12.3 139th
Main Line Invitational    Sep 15, 2023
4M 21:55.7 58th
Bryn Mawr Invitational    Sep 1, 2023
5k 17:44.8 13th
Widener Final Qualifier    May 14-15, 2023
800 2:03.81 63rd (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:03.24 58th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
800 2:07.70 15th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
800 2:09.81 9th (F)
4x400 3:51.61 17th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
5000 16:32.65 25th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 16:12.34 14th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
3000 9:21.51 26th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
1000 2:53.14 11th (F)
Centennial Conference Championships    Oct 29, 2022
8k 27:26.8 60th
DeSales Cross Country Invitational    Oct 8, 2022
8k 27:52.8 51st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:07.3 383rd
Main Line Invitational    Sep 16, 2022
4M 22:55.6 99th
Bryn Mawr Invitational    Sep 1, 2022
5k 18:38.8 17th
Widener Invitational    Apr 22-23, 2022
5000 15:55.05 56th (F)
Chester Quarry Classic    Apr 16, 2022
800 2:14.66 11th (F)
1500 4:26.64 29th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 16:56.46 11th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:32.91 17th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:51.67 35th (F)
5000 15:59.83 16th (F)
Keogh Invitational    Feb 19, 2022
800 2:13.20 25th (F)
Mile 4:46.02 12th (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 16:28.86 11th (F)
McElligott Invitational    Jan 29, 2022
3000 9:45.94 11th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:55.09 33rd (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 4:51.92 12th (F)
Centennial Conference Championships    Oct 30, 2021
8k 29:06.0 71st
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:37.9 30th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:37.2 288th
Main Line Invitational    Sep 17, 2021
4M 23:14.6 51st
Bryn Mawr Invitational    Sep 1, 2021
5k 19:34.5 12th
200 Meters (Outdoor)
Top↑
DNS (-0.1)
2024 Danny Curran Invitational Mar 29-30, 2024
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Bill Butler Invitational Apr 13, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Chester Quarry Classic Apr 16, 2022
800 Meters (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
2024 Frank Colden Invitational Feb 3, 2024
Keogh Invitational Feb 19, 2022
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
1500 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Lions Invite 2024 Apr 26-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Chester Quarry Classic Apr 16, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Coach I Open @ Franklin & Marshall Jan 20, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
Lions Indoor Invitational Jan 15, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
3000 Meters (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Fastrack National Invite Feb 9, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Seamus McElligott Invitational 2023 Jan 28, 2023
McElligott Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Frank Colden Invitational Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
5k
Top↑
Bryn Mawr Invitational Aug 30, 2024
Bryn Mawr Invitational Sep 1, 2023
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
8k
Top↑
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 20, 2024
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2024 Indoors

2024 XC

2024 Outdoors

200 Meters
DNS (-0.1)
2024 Danny Curran Invitational March 29-30, 2024
800 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Lions Invite 2024 April 26-27, 2024
Bill Butler Invitational April 13, 2024
1500 Meters
2024 Widener Final Qualifier May 13, 2024
Lions Invite 2024 April 26-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
3000 Meters
DNF
Alan Connie Shamrock Invitational March 14-16, 2024
5000 Meters
2024 Danny Curran Invitational March 29-30, 2024
10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Keogh Invitational February 19, 2022
1000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
Mile
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
McElligott Invitational January 29, 2022
5000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Frank Colden Invitational February 5, 2022

2022 XC

2022 Outdoors

800 Meters
Chester Quarry Classic April 16, 2022
1500 Meters
Chester Quarry Classic April 16, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
5000 Meters
Widener Invitational April 22-23, 2022
Ursinus College Outdoor Invitational April 9, 2022

2021 Indoors

Mile
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2024  
2022  
(Feb 19, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
2022  
(Jan 29, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 1, 2021
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
4 Mile (XC)
2024  
Sep 20, 2024
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 17, 2021
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2024  
(May 13, 2024)
2022  
(Apr 16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)