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SOPHIA TOMANA (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:39.57
1500
5:24.12
MILE
5:42.87
3000
11:36.80
5000
20:13.52
3000S
12:35.22
5K (XC)
21:59.4
6K (XC)
24:45.3
5K (XC)
21:59.4
6K (XC)
24:45.3
800
2:39.57
MILE
5:42.87
3000
11:36.80
5000
20:58.22
800
2:40.33
1500
5:24.12
MILE
5:54.20
3000
12:51.33
5000
20:13.52
3000S
12:35.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
5000
20:58.22
27th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
6k
24:45.3
135th
Mountain East Conference Cross Country Championships
Oct 26, 2024
6k
26:09.3
45th
Fighting Scots Invite
Oct 11, 2024
6k
26:44.2
41st
Louisville Classic
Oct 5, 2024
5k
21:59.4
193rd
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
5k
24:33.3
100th
West Liberty Invitational
Sep 5, 2024
5k
22:22.1
47th
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
1500
5:29.63
14th (F)
3000S
13:24.60
12th (F)
Otterbein Twilight
Apr 19, 2024
800
DNS
Mile
5:54.20
14th (F)
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
3000S
12:35.22
15th (F)
2024 UC Golden Eagle Invitational
Apr 5, 2024
800
2:40.33
5th (F)
1500
5:24.12
12th (F)
2024 Tim Weaver International
Mar 29-30, 2024
3000S
13:29.96
2nd (F)
Lee University Invitational
Mar 22-23, 2024
5000
20:13.52
40th (F)
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
Mile
5:42.87
13th (F)
SPIRE Indoor Games 2024
Feb 10, 2024
Mile
5:47.42
54th (F)
3000
11:36.80
52nd (F)
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
3000
11:44.21
27th (F)
Doug Raymond National Qualifier
Jan 26-27, 2024
800
2:39.57
18th (F)
Mile
5:46.53
19th (F)
SPIRE Midwest Invitational 2024
Jan 20, 2024
3000
11:44.40
35th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
6k
24:56.0
142nd
Mountain East Conference Cross Country Championships
Oct 21, 2023
6k
27:35.8
31st
Jenna Strong CC Fall Classic
Oct 13, 2023
5k
22:27.2
121st
22nd Annual LHU Invitational/Open
Sep 23, 2023
6k
25:36.4
233rd
Bethany Invitational
Sep 9, 2023
6k
27:28.8
94th
Mountain East Conference Track & Field Championships
Apr 30-May 2, 2023
3000S
13:30.52
8th (F)
Otterbein Twilight
Apr 21, 2023
3000S
13:42.81
8th (F)
Bison Outdoor Classic
Apr 14-16, 2023
3000
12:51.33
67th (F)
Muskingum Invitational
Apr 6- 7, 2023
1500
5:38.31
2nd (F)
Vertklasse
Mar 31-Apr 1, 2023
3000S
14:44.94
16th (F)
Capital OAC Tune Up
Feb 11, 2023
Mile
6:10.13
9th (F)
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
800
2:46.54
56th (F)
YSU Mid-Major Invitational
Jan 27-28, 2023
Mile
6:12.31
61st (F)
SPIRE Midwest Open 2023
Jan 21, 2023
800
2:46.95
23rd (F)
DMR
14:29.24
2nd (F)
Mountain East Conference Cross Country Championships
Nov 5, 2022
6k
DNF
Lewis Crossover
Oct 8, 2022
6k
27:26.7
176th
Louisville Classic
Oct 1, 2022
5k
22:12.9
211th
Kutztown DII/DIII Challenge
Sep 16, 2022
6k
27:19.8
78th
VertKlasse Meeting
Apr 1- 2, 2022
1500
5:52.17
79th (F)
Bethany Invitational
Mar 26, 2022
800
2:52.91
15th (F)
Mountain East Conference Indoor Track & Field Championships
Feb 18-19, 2022
DMR
13:20.43
5th (F)
YSU Mid-Major Invitational
Jan 28-29, 2022
3000
DNF
YSU College Indoor Invitational
Jan 21, 2022
Mile
6:20.48
53rd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
6k
24:52.2
116th
GCC Twilight 5k
Nov 5, 2021
5k
25:19.0
18th
Mountain East Conference Cross Country Championships
Oct 23, 2021
6k
27:01.0
22nd
Carnegie Mellon Invitational
Oct 9, 2021
5k
22:20.1
53rd
Bethany Bison Invitational 2021
Sep 11, 2021
6k
25:14.0
18th
QUICK LINKS:
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800
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Mile
3000
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3000S
DMR
5k
6k
800 Meters (Outdoor)
Top↑
DNS
Otterbein Twilight
Apr 19, 2024
2:40.33
2024 UC Golden Eagle Invitational
Apr 5, 2024
2:52.91
Bethany Invitational
Mar 26, 2022
800 Meters (Indoor)
Top↑
2:39.57
Doug Raymond National Qualifier
Jan 26-27, 2024
2:46.54
Ashland-Jud Logan Light Giver Open
Feb 3- 4, 2023
2:46.95
SPIRE Midwest Open 2023
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
5:29.63
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
5:24.12
2024 UC Golden Eagle Invitational
Apr 5, 2024
5:38.31
Muskingum Invitational
Apr 6- 7, 2023
5:52.17
VertKlasse Meeting
Apr 1- 2, 2022
Mile (Outdoor)
Top↑
5:54.20
Otterbein Twilight
Apr 19, 2024
Mile (Indoor)
Top↑
5:42.87
Mountain East Indoor Track & Field Championships
Feb 16-17, 2024
5:47.42
SPIRE Indoor Games 2024
Feb 10, 2024
5:46.53
Doug Raymond National Qualifier
Jan 26-27, 2024
6:10.13
Capital OAC Tune Up
Feb 11, 2023
6:12.31
YSU Mid-Major Invitational
Jan 27-28, 2023
6:20.48
YSU College Indoor Invitational
Jan 21, 2022
3000 Meters (Outdoor)
Top↑
12:51.33
Bison Outdoor Classic
Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
11:36.80
SPIRE Indoor Games 2024
Feb 10, 2024
11:44.21
2024 YSU Indoor Mid Major
Feb 2- 3, 2024
11:44.40
SPIRE Midwest Invitational 2024
Jan 20, 2024
DNF
YSU Mid-Major Invitational
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
20:13.52
Lee University Invitational
Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
20:58.22
2024 YSU Indoor Track and Field Icebreaker
Dec 6, 2024
3000 Steeplechase (Outdoor)
Top↑
13:24.60
2024 Mountain East Outdoor Track & Field Championships
Apr 28-30, 2024
12:35.22
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
13:29.96
2024 Tim Weaver International
Mar 29-30, 2024
13:30.52
Mountain East Conference Track & Field Championships
Apr 30-May 2, 2023
13:42.81
Otterbein Twilight
Apr 21, 2023
14:44.94
Vertklasse
Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
14:29.24
SPIRE Midwest Open 2023
Jan 21, 2023
13:20.43
Mountain East Conference Indoor Track & Field Championships
Feb 18-19, 2022
5k
Top↑
21:59.4
Louisville Classic
Oct 5, 2024
24:33.3
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
22:22.1
West Liberty Invitational
Sep 5, 2024
22:27.2
Jenna Strong CC Fall Classic
Oct 13, 2023
22:12.9
Louisville Classic
Oct 1, 2022
25:19.0
GCC Twilight 5k
Nov 5, 2021
22:20.1
Carnegie Mellon Invitational
Oct 9, 2021
6k
Top↑
24:45.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
26:09.3
Mountain East Conference Cross Country Championships
Oct 26, 2024
26:44.2
Fighting Scots Invite
Oct 11, 2024
24:56.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
27:35.8
Mountain East Conference Cross Country Championships
Oct 21, 2023
25:36.4
22nd Annual LHU Invitational/Open
Sep 23, 2023
27:28.8
Bethany Invitational
Sep 9, 2023
DNF
Mountain East Conference Cross Country Championships
Nov 5, 2022
27:26.7
Lewis Crossover
Oct 8, 2022
27:19.8
Kutztown DII/DIII Challenge
Sep 16, 2022
24:52.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
27:01.0
Mountain East Conference Cross Country Championships
Oct 23, 2021
25:14.0
Bethany Bison Invitational 2021
Sep 11, 2021
2024 Indoors
800 Meters
2:39.57
Doug Raymond National Qualifier
January 26-27, 2024
Mile
5:42.87
Mountain East Indoor Track & Field Championships
February 16-17, 2024
5:47.42
SPIRE Indoor Games 2024
February 10, 2024
5:46.53
Doug Raymond National Qualifier
January 26-27, 2024
3000 Meters
11:36.80
SPIRE Indoor Games 2024
February 10, 2024
11:44.21
2024 YSU Indoor Mid Major
February 2- 3, 2024
11:44.40
SPIRE Midwest Invitational 2024
January 20, 2024
5000 Meters
20:58.22
2024 YSU Indoor Track and Field Icebreaker
December 6, 2024
2024 XC
5k
21:59.4
Louisville Classic
October 5, 2024
24:33.3
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
September 21-22, 2024
22:22.1
West Liberty Invitational
September 5, 2024
6k
24:45.3
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2024
26:09.3
Mountain East Conference Cross Country Championships
October 26, 2024
26:44.2
Fighting Scots Invite
October 11, 2024
2024 Outdoors
800 Meters
DNS
Otterbein Twilight
April 19, 2024
2:40.33
2024 UC Golden Eagle Invitational
April 5, 2024
1500 Meters
5:29.63
2024 Mountain East Outdoor Track & Field Championships
April 28-30, 2024
5:24.12
2024 UC Golden Eagle Invitational
April 5, 2024
Mile
5:54.20
Otterbein Twilight
April 19, 2024
5000 Meters
20:13.52
Lee University Invitational
March 22-23, 2024
3000 Steeplechase
13:24.60
2024 Mountain East Outdoor Track & Field Championships
April 28-30, 2024
12:35.22
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
13:29.96
2024 Tim Weaver International
March 29-30, 2024
2023 XC
5k
22:27.2
Jenna Strong CC Fall Classic
October 13, 2023
6k
24:56.0
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2023
27:35.8
Mountain East Conference Cross Country Championships
October 21, 2023
25:36.4
22nd Annual LHU Invitational/Open
September 23, 2023
27:28.8
Bethany Invitational
September 9, 2023
2023 Outdoors
1500 Meters
5:38.31
Muskingum Invitational
April 6- 7, 2023
3000 Meters
12:51.33
Bison Outdoor Classic
April 14-16, 2023
3000 Steeplechase
13:30.52
Mountain East Conference Track & Field Championships
April 30-May 2, 2023
13:42.81
Otterbein Twilight
April 21, 2023
14:44.94
Vertklasse
March 31-April 1, 2023
2023 Indoors
800 Meters
2:46.54
Ashland-Jud Logan Light Giver Open
February 3- 4, 2023
2:46.95
SPIRE Midwest Open 2023
January 21, 2023
Mile
6:10.13
Capital OAC Tune Up
February 11, 2023
6:12.31
YSU Mid-Major Invitational
January 27-28, 2023
Distance Medley Relay
14:29.24
SPIRE Midwest Open 2023
January 21, 2023
2022 XC
5k
22:12.9
Louisville Classic
October 1, 2022
6k
DNF
Mountain East Conference Cross Country Championships
November 5, 2022
27:26.7
Lewis Crossover
October 8, 2022
27:19.8
Kutztown DII/DIII Challenge
September 16, 2022
2022 Outdoors
800 Meters
2:52.91
Bethany Invitational
March 26, 2022
1500 Meters
5:52.17
VertKlasse Meeting
April 1- 2, 2022
2022 Indoors
Mile
6:20.48
YSU College Indoor Invitational
January 21, 2022
3000 Meters
DNF
YSU Mid-Major Invitational
January 28-29, 2022
Distance Medley Relay
13:20.43
Mountain East Conference Indoor Track & Field Championships
February 18-19, 2022
2021 XC
5k
25:19.0
GCC Twilight 5k
November 5, 2021
22:20.1
Carnegie Mellon Invitational
October 9, 2021
6k
24:52.2
NCAA Division II Atlantic Region Cross Country Championships
November 6, 2021
27:01.0
Mountain East Conference Cross Country Championships
October 23, 2021
25:14.0
Bethany Bison Invitational 2021
September 11, 2021
800 Meters (Indoors)
2024
2:39.57
Doug Raymond National Qualifier
(Jan 26-27, 2024)
2023
2:46.54
Ashland-Jud Logan Light Giver Open
(Feb 3- 4, 2023)
Mile (Indoors)
2024
5:42.87
Mountain East Indoor Track & Field Championships
(Feb 16-17, 2024)
2023
6:10.13
Capital OAC Tune Up
(Feb 11, 2023)
2022
6:20.48
YSU College Indoor Invitational
(Jan 21, 2022)
3000 Meters (Indoors)
2024
11:36.80
SPIRE Indoor Games 2024
(Feb 10, 2024)
5000 Meters (Indoors)
2024
20:58.22
2024 YSU Indoor Track and Field Icebreaker
(Dec 6, 2024)
5k (XC)
2024
21:59.4
Louisville Classic
Oct 5, 2024
2023
22:27.2
Jenna Strong CC Fall Classic
Oct 13, 2023
2022
22:12.9
Louisville Classic
Oct 1, 2022
2021
22:20.1
Carnegie Mellon Invitational
Oct 9, 2021
6k (XC)
2024
24:45.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
2023
24:56.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2023
2022
27:19.8
Kutztown DII/DIII Challenge
Sep 16, 2022
2021
24:52.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
800 Meters (Outdoors)
2024
2:40.33
2024 UC Golden Eagle Invitational
(Apr 5, 2024)
2022
2:52.91
Bethany Invitational
(Mar 26, 2022)
1500 Meters (Outdoors)
2024
5:24.12
2024 UC Golden Eagle Invitational
(Apr 5, 2024)
2023
5:38.31
Muskingum Invitational
(Apr 6- 7, 2023)
2022
5:52.17
VertKlasse Meeting
(Apr 1- 2, 2022)
Mile (Outdoors)
2024
5:54.20
Otterbein Twilight
(Apr 19, 2024)
3000 Meters (Outdoors)
2023
12:51.33
Bison Outdoor Classic
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024
20:13.52
Lee University Invitational
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024
12:35.22
Tiffin Track Carnival SECOND CHANCE
(Apr 13, 2024)
2023
13:30.52
Mountain East Conference Track & Field Championships
(Apr 30-May 2, 2023)