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RACHEL STERNER (SR-4)
BAKER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
45.29
400
1:02.22
600
1:42.75
600Y
1:31.76
800
2:23.16
1000
3:16.58
1500
5:21.18
4K (XC)
18:04.1
5K (XC)
20:36.9
6K (XC)
25:36.3
4K (XC)
18:04.1
5K (XC)
20:36.9
6K (XC)
25:36.3
300
45.29
600
1:42.75
600Y
1:31.76
800
2:23.16
1000
3:16.58
400
1:02.22
800
2:23.95
1500
5:21.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Bob Timmons Challenge
Dec 7, 2024
800
2:33.77
8th (F)
4x400
4:26.37
9th (F)
Heart of America Athletic Conference Cross Country Championships
Nov 9, 2024
6k
25:36.3
49th
Mike Spielman Classic
Oct 18, 2024
6k
26:08.1
16th
The Billy Mills Classic
Oct 12, 2024
5k
20:36.9
19th
Gans Creek Classic
Sep 27, 2024
6k
26:18.5
239th
2024 Southern Stampede College & University Division
Sep 20, 2024
5k
22:50.2
124th
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
800
2:23.95
6th (F)
4x400
4:13.12
6th (F)
4x800
10:01.77
5th (F)
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
800
2:23.95
6th (F)
4x400
4:13.12
6th (F)
4x800
10:01.77
5th (F)
Zack Kindler Wildcat Open
Apr 27, 2024
800
2:25.32
2nd (F)
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
600
1:44.10
12th (F)
800
2:23.16
3rd (F)
4x800
10:15.57
6th (F)
Washburn Open
Feb 2- 3, 2024
800
2:24.83
27th (F)
DMR
13:39.95
10th (F)
2024 Concordia Classic
Jan 26-27, 2024
600
1:45.28
5th (F)
1000
3:18.79
10th (F)
2024 Coach Alsup Open
Jan 20, 2024
600y
1:31.76
9th (F)
1000
3:16.58
8th (F)
Crimson & Gold Invitational
Dec 9, 2023
300
45.29
36th (F)
600y
1:33.07
15th (F)
2023 Bob Timmons Challenge
Dec 1- 2, 2023
600y
1:33.70
13th (F)
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
6k
25:49.1
49th
Mike Spielman Classic
Oct 20, 2023
6k
28:33.6
19th
Haskell Invite
Oct 7, 2023
6k
26:41.8
43rd
Gans Creek Invitational
Sep 29, 2023
6k
30:04.6
143rd
Southern Stampede - College & University
Sep 15, 2023
5k
22:43.0
49th
Baker U Rust Buster
Sep 2, 2023
4k
18:17.5
44th
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
800
2:24.60
9th (F)
4x400
DNS
4x800
10:21.76
7th (F)
Zach Kindler Wildcat Open
Apr 29, 2023
400
1:02.22
5th (F)
2023 ESU Midwest Classic
Apr 23, 2023
800
2:28.00
25th (F)
1500
5:21.18
20th (F)
4x400
4:10.80
4th (F)
Kansas Relays
Apr 13-15, 2023
800
2:26.72
22nd (F)
2023 CMU Invite
Mar 31-Apr 1, 2023
800
2:31.45
11th (F)
1500
5:24.59
8th (F)
Baker University Relays
Mar 25, 2023
800
2:29.12
7th (F)
4x400
4:11.27
3rd (F)
4x800
10:54.89
1st (F)
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
600
1:42.75
10th (F)
800
2:24.77
7th (F)
4x800
10:35.52
7th (F)
DMR
13:20.52
5th (F)
2023 Washburn Open & Multis
Feb 3- 4, 2023
600y
1:32.39
12th (F)
800
2:27.14
25th (F)
Jayhawk Classic
Jan 27, 2023
600
1:44.66
11th (F)
2023 Northwest Open
Jan 21, 2023
800
2:28.56
15th (F)
2022 Mel Tjeerdsma Classic
Dec 9-10, 2022
800
2:30.72
7th (F)
Bob Timmons Classic
Dec 3, 2022
600y
1:37.43
13th (F)
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
5k
21:47.2
50th
Mike Spielman Classic
Oct 21, 2022
5k
22:41.1
24th
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
5k
21:58.5
161st
2022 Viking Invite
Sep 24, 2022
5k
22:17.2
35th
2022 Missouri Southern Stampede
Sep 17, 2022
5k
21:44.7
65th
Baker University ZK Maple Leaf
Sep 3, 2022
4k
18:04.1
45th
Heart of American Athletic Conference Championships
May 6- 7, 2022
800
2:27.89
10th (F)
4x800
9:51.48
2nd (F)
2022 ESU Midwest Classic
Apr 24, 2022
800
2:30.75
16th (F)
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
800
2:31.34
17th (F)
4x400
4:02.77
5th (F)
Friends University Spring Open
Apr 1- 2, 2022
800
2:29.49
14th (F)
4x800
9:45.86
3rd (F)
ESU Relays
Mar 24-26, 2022
800
2:31.53
31st (F)
SMR
4:21.72
4th (F)
2022 Heart of America Athletic Conference
Feb 18-19, 2022
600
1:46.99
14th (F)
800
2:33.41
15th (F)
4x800
9:44.10
1st (F)
DMR
13:34.17
4th (F)
2022 Bearcat Invite
Feb 4- 5, 2022
800
2:32.88
37th (F)
2022 Washburn Open
Jan 28-29, 2022
600y
1:35.76
13th (F)
800
2:32.59
20th (F)
NAIA / Juco Invitational
Jan 22, 2022
800
2:32.30
8th (F)
Washburn Rust Buster
Jan 15, 2022
600y
1:36.70
12th (F)
Heart of America Cross Country Championships
Nov 6, 2021
5k
23:01.7
78th
QUICK LINKS:
300
400
600
600y
800
1000
1500
4k
5k
6k
Choose an Event
300
400
600
600y
800
1000
1500
4x400
4x800
SMR
DMR
4k
5k
6k
300 Meters (Indoor)
Top↑
45.29
Crimson & Gold Invitational
Dec 9, 2023
400 Meters (Outdoor)
Top↑
1:02.22
Zach Kindler Wildcat Open
Apr 29, 2023
600 Meters (Indoor)
Top↑
1:44.10
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
1:45.28
2024 Concordia Classic
Jan 26-27, 2024
1:42.75
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
1:44.66
Jayhawk Classic
Jan 27, 2023
1:46.99
2022 Heart of America Athletic Conference
Feb 18-19, 2022
600 Yards (Indoor)
Top↑
1:31.76
2024 Coach Alsup Open
Jan 20, 2024
1:33.07
Crimson & Gold Invitational
Dec 9, 2023
1:33.70
2023 Bob Timmons Challenge
Dec 1- 2, 2023
1:32.39
2023 Washburn Open & Multis
Feb 3- 4, 2023
1:37.43
Bob Timmons Classic
Dec 3, 2022
1:35.76
2022 Washburn Open
Jan 28-29, 2022
1:36.70
Washburn Rust Buster
Jan 15, 2022
800 Meters (Outdoor)
Top↑
2:23.95
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
2:23.95
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
2:25.32
Zack Kindler Wildcat Open
Apr 27, 2024
2:24.60
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
2:28.00
2023 ESU Midwest Classic
Apr 23, 2023
2:26.72
Kansas Relays
Apr 13-15, 2023
2:31.45
2023 CMU Invite
Mar 31-Apr 1, 2023
2:29.12
Baker University Relays
Mar 25, 2023
2:27.89
Heart of American Athletic Conference Championships
May 6- 7, 2022
2:30.75
2022 ESU Midwest Classic
Apr 24, 2022
2:31.34
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
2:29.49
Friends University Spring Open
Apr 1- 2, 2022
2:31.53
ESU Relays
Mar 24-26, 2022
800 Meters (Indoor)
Top↑
2:33.77
2024 Bob Timmons Challenge
Dec 7, 2024
2:23.16
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
2:24.83
Washburn Open
Feb 2- 3, 2024
2:24.77
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
2:27.14
2023 Washburn Open & Multis
Feb 3- 4, 2023
2:28.56
2023 Northwest Open
Jan 21, 2023
2:30.72
2022 Mel Tjeerdsma Classic
Dec 9-10, 2022
2:33.41
2022 Heart of America Athletic Conference
Feb 18-19, 2022
2:32.88
2022 Bearcat Invite
Feb 4- 5, 2022
2:32.59
2022 Washburn Open
Jan 28-29, 2022
2:32.30
NAIA / Juco Invitational
Jan 22, 2022
1000 Meters (Indoor)
Top↑
3:18.79
2024 Concordia Classic
Jan 26-27, 2024
3:16.58
2024 Coach Alsup Open
Jan 20, 2024
1500 Meters (Outdoor)
Top↑
5:21.18
2023 ESU Midwest Classic
Apr 23, 2023
5:24.59
2023 CMU Invite
Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:13.12
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
4:13.12
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
DNS
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
4:10.80
2023 ESU Midwest Classic
Apr 23, 2023
4:11.27
Baker University Relays
Mar 25, 2023
4:02.77
14th Annual David Suenram/Gorilla Classic
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:26.37
2024 Bob Timmons Challenge
Dec 7, 2024
4 x 800 Relay (Outdoor)
Top↑
10:01.77
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10:01.77
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
10:21.76
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
10:54.89
Baker University Relays
Mar 25, 2023
9:51.48
Heart of American Athletic Conference Championships
May 6- 7, 2022
9:45.86
Friends University Spring Open
Apr 1- 2, 2022
4 x 800 Relay (Indoor)
Top↑
10:15.57
2024 Heart Of America Indoor Conference
Feb 16-17, 2024
10:35.52
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
9:44.10
2022 Heart of America Athletic Conference
Feb 18-19, 2022
Sprint Medley Relay (Outdoor)
Top↑
4:21.72
ESU Relays
Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
13:39.95
Washburn Open
Feb 2- 3, 2024
13:20.52
2023 Heart of America Athletic Indoor Conference
Feb 17-18, 2023
13:34.17
2022 Heart of America Athletic Conference
Feb 18-19, 2022
4k
Top↑
18:17.5
Baker U Rust Buster
Sep 2, 2023
18:04.1
Baker University ZK Maple Leaf
Sep 3, 2022
5k
Top↑
20:36.9
The Billy Mills Classic
Oct 12, 2024
22:50.2
2024 Southern Stampede College & University Division
Sep 20, 2024
22:43.0
Southern Stampede - College & University
Sep 15, 2023
21:47.2
2022 Heart of America Athletic Conference XC Championships
Nov 5, 2022
22:41.1
Mike Spielman Classic
Oct 21, 2022
21:58.5
Chile Pepper XC Festival
Sep 30-Oct 1, 2022
22:17.2
2022 Viking Invite
Sep 24, 2022
21:44.7
2022 Missouri Southern Stampede
Sep 17, 2022
23:01.7
Heart of America Cross Country Championships
Nov 6, 2021
6k
Top↑
25:36.3
Heart of America Athletic Conference Cross Country Championships
Nov 9, 2024
26:08.1
Mike Spielman Classic
Oct 18, 2024
26:18.5
Gans Creek Classic
Sep 27, 2024
25:49.1
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
28:33.6
Mike Spielman Classic
Oct 20, 2023
26:41.8
Haskell Invite
Oct 7, 2023
30:04.6
Gans Creek Invitational
Sep 29, 2023
2024 Indoors
600 Meters
1:44.10
2024 Heart Of America Indoor Conference
February 16-17, 2024
1:45.28
2024 Concordia Classic
January 26-27, 2024
600 Yards
1:31.76
2024 Coach Alsup Open
January 20, 2024
800 Meters
2:33.77
2024 Bob Timmons Challenge
December 7, 2024
2:23.16
2024 Heart Of America Indoor Conference
February 16-17, 2024
2:24.83
Washburn Open
February 2- 3, 2024
1000 Meters
3:18.79
2024 Concordia Classic
January 26-27, 2024
3:16.58
2024 Coach Alsup Open
January 20, 2024
4 x 400 Relay
4:26.37
2024 Bob Timmons Challenge
December 7, 2024
4 x 800 Relay
10:15.57
2024 Heart Of America Indoor Conference
February 16-17, 2024
Distance Medley Relay
13:39.95
Washburn Open
February 2- 3, 2024
2024 XC
5k
20:36.9
The Billy Mills Classic
October 12, 2024
22:50.2
2024 Southern Stampede College & University Division
September 20, 2024
6k
25:36.3
Heart of America Athletic Conference Cross Country Championships
November 9, 2024
26:08.1
Mike Spielman Classic
October 18, 2024
26:18.5
Gans Creek Classic
September 27, 2024
2024 Outdoors
800 Meters
2:23.95
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
2:23.95
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
2:25.32
Zack Kindler Wildcat Open
April 27, 2024
4 x 400 Relay
4:13.12
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
4:13.12
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
4 x 800 Relay
10:01.77
2024 Heart Men's and Women's Conference Championships
May 3- 4, 2024
10:01.77
2024 Heart of America Conference Outdoor T&F Championships
May 3- 4, 2024
2023 Indoors
300 Meters
45.29
Crimson & Gold Invitational
December 9, 2023
600 Meters
1:42.75
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
1:44.66
Jayhawk Classic
January 27, 2023
600 Yards
1:33.07
Crimson & Gold Invitational
December 9, 2023
1:33.70
2023 Bob Timmons Challenge
December 1- 2, 2023
1:32.39
2023 Washburn Open & Multis
February 3- 4, 2023
800 Meters
2:24.77
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
2:27.14
2023 Washburn Open & Multis
February 3- 4, 2023
2:28.56
2023 Northwest Open
January 21, 2023
4 x 800 Relay
10:35.52
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
Distance Medley Relay
13:20.52
2023 Heart of America Athletic Indoor Conference
February 17-18, 2023
2023 XC
4k
18:17.5
Baker U Rust Buster
September 2, 2023
5k
22:43.0
Southern Stampede - College & University
September 15, 2023
6k
25:49.1
Heart of America Athletic Conference Cross Country Championships
November 4, 2023
28:33.6
Mike Spielman Classic
October 20, 2023
26:41.8
Haskell Invite
October 7, 2023
30:04.6
Gans Creek Invitational
September 29, 2023
2023 Outdoors
400 Meters
1:02.22
Zach Kindler Wildcat Open
April 29, 2023
800 Meters
2:24.60
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
2:28.00
2023 ESU Midwest Classic
April 23, 2023
2:26.72
Kansas Relays
April 13-15, 2023
2:31.45
2023 CMU Invite
March 31-April 1, 2023
2:29.12
Baker University Relays
March 25, 2023
1500 Meters
5:21.18
2023 ESU Midwest Classic
April 23, 2023
5:24.59
2023 CMU Invite
March 31-April 1, 2023
4 x 400 Relay
DNS
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
4:10.80
2023 ESU Midwest Classic
April 23, 2023
4:11.27
Baker University Relays
March 25, 2023
4 x 800 Relay
10:21.76
Heart of America Outdoor Track & Field Championships
May 5- 6, 2023
10:54.89
Baker University Relays
March 25, 2023
2022 Indoors
600 Meters
1:46.99
2022 Heart of America Athletic Conference
February 18-19, 2022
600 Yards
1:37.43
Bob Timmons Classic
December 3, 2022
1:35.76
2022 Washburn Open
January 28-29, 2022
1:36.70
Washburn Rust Buster
January 15, 2022
800 Meters
2:30.72
2022 Mel Tjeerdsma Classic
December 9-10, 2022
2:33.41
2022 Heart of America Athletic Conference
February 18-19, 2022
2:32.88
2022 Bearcat Invite
February 4- 5, 2022
2:32.59
2022 Washburn Open
January 28-29, 2022
2:32.30
NAIA / Juco Invitational
January 22, 2022
4 x 800 Relay
9:44.10
2022 Heart of America Athletic Conference
February 18-19, 2022
Distance Medley Relay
13:34.17
2022 Heart of America Athletic Conference
February 18-19, 2022
2022 XC
4k
18:04.1
Baker University ZK Maple Leaf
September 3, 2022
5k
21:47.2
2022 Heart of America Athletic Conference XC Championships
November 5, 2022
22:41.1
Mike Spielman Classic
October 21, 2022
21:58.5
Chile Pepper XC Festival
September 30-October 1, 2022
22:17.2
2022 Viking Invite
September 24, 2022
21:44.7
2022 Missouri Southern Stampede
September 17, 2022
2022 Outdoors
800 Meters
2:27.89
Heart of American Athletic Conference Championships
May 6- 7, 2022
2:30.75
2022 ESU Midwest Classic
April 24, 2022
2:31.34
14th Annual David Suenram/Gorilla Classic
April 9, 2022
2:29.49
Friends University Spring Open
April 1- 2, 2022
2:31.53
ESU Relays
March 24-26, 2022
4 x 400 Relay
4:02.77
14th Annual David Suenram/Gorilla Classic
April 9, 2022
4 x 800 Relay
9:51.48
Heart of American Athletic Conference Championships
May 6- 7, 2022
9:45.86
Friends University Spring Open
April 1- 2, 2022
Sprint Medley Relay
4:21.72
ESU Relays
March 24-26, 2022
2021 XC
5k
23:01.7
Heart of America Cross Country Championships
November 6, 2021
300 Meters (Indoors)
2023
45.29
Crimson & Gold Invitational
(Dec 9, 2023)
600 Meters (Indoors)
2024
1:44.10
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
1:42.75
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
2022
1:46.99
2022 Heart of America Athletic Conference
(Feb 18-19, 2022)
600 Yards (Indoors)
2024
1:31.76
2024 Coach Alsup Open
(Jan 20, 2024)
2023
1:32.39
2023 Washburn Open & Multis
(Feb 3- 4, 2023)
2022
1:35.76
2022 Washburn Open
(Jan 28-29, 2022)
800 Meters (Indoors)
2024
2:23.16
2024 Heart Of America Indoor Conference
(Feb 16-17, 2024)
2023
2:24.77
2023 Heart of America Athletic Indoor Conference
(Feb 17-18, 2023)
2022
2:30.72
2022 Mel Tjeerdsma Classic
(Dec 9-10, 2022)
1000 Meters (Indoors)
2024
3:16.58
2024 Coach Alsup Open
(Jan 20, 2024)
4k (XC)
2023
18:17.5
Baker U Rust Buster
Sep 2, 2023
2022
18:04.1
Baker University ZK Maple Leaf
Sep 3, 2022
5k (XC)
2024
20:36.9
The Billy Mills Classic
Oct 12, 2024
2023
22:43.0
Southern Stampede - College & University
Sep 15, 2023
2022
21:44.7
2022 Missouri Southern Stampede
Sep 17, 2022
2021
23:01.7
Heart of America Cross Country Championships
Nov 6, 2021
6k (XC)
2024
25:36.3
Heart of America Athletic Conference Cross Country Championships
Nov 9, 2024
2023
25:49.1
Heart of America Athletic Conference Cross Country Championships
Nov 4, 2023
400 Meters (Outdoors)
2023
1:02.22
Zach Kindler Wildcat Open
(Apr 29, 2023)
800 Meters (Outdoors)
2024
2:23.95
2024 Heart Men's and Women's Conference Championships
(May 3- 4, 2024)
2023
2:24.60
Heart of America Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
2:27.89
Heart of American Athletic Conference Championships
(May 6- 7, 2022)
1500 Meters (Outdoors)
2023
5:21.18
2023 ESU Midwest Classic
(Apr 23, 2023)