College Bests

500 600
800 1000
MILE 5K (XC)
8K (XC) 10K (XC)
Youree Spence Garcia Meet    Dec 7, 2024
600 1:25.54 11th (F)
NEC Cross Country Championships    Nov 1, 2024
4.97M 30:59.7 60th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 29:46.8 251st
Ted Owen Invitational    Sep 21, 2024
8k 29:52.7 93rd
LIU Fall Festival    Sep 7, 2024
8k 29:13.1 14th
Stony Brook Season Opener    Aug 31, 2024
3.73M 22:12.1 54th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
4x800 7:55.07 9th (F)
NEC Championship    May 4- 5, 2024
4x800 7:49.92 3rd (F)
Lions Invite 2024    Apr 26-27, 2024
800 2:03.57 29th (F)
2024 Aggie Classic    Apr 19-20, 2024
800 2:00.30 18th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:05.13 71st (F)
4x800 8:10.23 4th (F)
UCF Knights Invite    Mar 22-23, 2024
800 1:59.47 61st (F)
4x400 3:31.90 19th (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 2:00.36 24th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
500 1:10.36 22nd (P)
DMR 10:35.12 6th (F)
2024 Big Apple Invitational    Feb 10, 2024
500 1:12.49 10th (F)
Fastrack National Invite    Feb 9, 2024
800 2:03.19 65th (F)
DMR 11:00.08 10th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
1000 2:42.17 15th (F)
Villanova Invitational    Jan 20, 2024
800 2:05.24 29th (F)
1000 2:38.44 24th (F)
NYC Gotham Cup 2023    Jan 19, 2024
800 2:02.14 26th (F)
Wagner Invitational    Jan 5, 2024
800 2:01.70 9th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 29:09.6 63rd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 28:50.8 302nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:36.8 389th
LIU Fall Festival    Sep 9, 2023
8k 30:14.7 74th
Stony Brook Season Opener    Sep 2, 2023
3.85M 22:57.5 58th
NEC Indoor Track & Field Championships    Feb 19-20, 2023
800 2:01.19 16th (P)
Fastrack National Invitational    Feb 10, 2023
800 2:01.06 27th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:46.16 21st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:00.04 99th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:00.32 17th (F)
Wagner Invitational    Jan 6, 2023
800 2:00.97 9th (F)
4x400 3:32.91 9th (F)
Seahawk Shootout    Dec 9, 2022
1000 2:40.67 11th (F)
4x400 3:36.12 15th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 17:45.6 66th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 30:15.8 336th
LIU Fall Festival    Sep 9, 2022
8k 30:45.0 26th
Northeast Conference Championship    May 7- 8, 2022
800 2:06.57 22nd (P)
Hofstra Invitational    Apr 16, 2022
800 2:05.71 2nd (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:05.92 37th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
800 2:05.35 6th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
800 2:06.04 17th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:10.23 27th (F)
Wagner Invitational    Jan 7, 2022
800 2:07.66 28th (F)
Seahawk Shootout    Dec 10, 2021
600 1:32.45 22nd (F)
Bill Ward Invitational    Dec 4, 2021
1000 2:52.95 29th (F)
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 18:52.2 89th
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
2024 Big Apple Invitational Feb 10, 2024
600 Meters (Indoor)
Top↑
Youree Spence Garcia Meet Dec 7, 2024
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
2024 Aggie Classic Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
UCF Knights Invite Mar 22-23, 2024
Northeast Conference Championship May 7- 8, 2022
Hofstra Invitational Apr 16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Fastrack National Invite Feb 9, 2024
Villanova Invitational Jan 20, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
Fastrack National Invitational Feb 10, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Wagner Invitational Jan 6, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 21, 2022
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Villanova Invitational Jan 20, 2024
Seahawk Shootout Dec 9, 2022
Bill Ward Invitational Dec 4, 2021
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
4 x 400 Relay (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Seahawk Shootout Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
NEC Championship May 4- 5, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
8k
Top↑
2024 IC4A/ECAC XC Championship Oct 18, 2024
Ted Owen Invitational Sep 21, 2024
LIU Fall Festival Sep 7, 2024
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LIU Fall Festival Sep 9, 2023
IC4A/ECAC XC Championship Oct 14, 2022
LIU Fall Festival Sep 9, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
NEC Cross Country Championships Oct 28, 2023

2024 Indoors

500 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
2024 Big Apple Invitational February 10, 2024
600 Meters
Youree Spence Garcia Meet December 7, 2024
800 Meters
Fastrack Last Chance 2024 February 23, 2024
Fastrack National Invite February 9, 2024
Villanova Invitational January 20, 2024
NYC Gotham Cup 2023 January 19, 2024
Wagner Invitational January 5, 2024
1000 Meters
Mets Indoor Track & Field Championships February 2, 2024
Villanova Invitational January 20, 2024
Distance Medley Relay
NEC Indoor Track & Field Championships February 18-19, 2024
Fastrack National Invite February 9, 2024

2024 XC

2024 Outdoors

800 Meters
Lions Invite 2024 April 26-27, 2024
2024 Aggie Classic April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
UCF Knights Invite March 22-23, 2024
4 x 400 Relay
UCF Knights Invite March 22-23, 2024
4 x 800 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
NEC Championship May 4- 5, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024

2023 XC

2023 Indoors

2022 Indoors

800 Meters
Mets Indoor Track & Field Championships February 4, 2022
NYC Gotham Cup January 21, 2022
Wagner Invitational January 7, 2022
1000 Meters
Seahawk Shootout December 9, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2022 XC

8k
IC4A/ECAC XC Championship October 14, 2022
LIU Fall Festival September 9, 2022
3.11 Mile
Adelphi Short-Course Showdown October 21, 2022

2022 Outdoors

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
1000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

5k
18th Annual CCSU Mini Meet October 22, 2021
500 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Dec 7, 2024)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
(Feb 23, 2024)
2023  
2022  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
(Dec 9, 2022)
2021  
(Dec 4, 2021)
Mile (Indoors)
2023  
5k (XC)
2021  
Oct 22, 2021
8k (XC)
2024  
Sep 7, 2024
2023  
2022  
Oct 14, 2022
10k (XC)
2024  
2023  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2024  
Aug 31, 2024
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Mar 19, 2022)