College Bests

800 1500
MILE 3000
3000S 6K (XC)
8K (XC)  

Bow Tie Invitational    Dec 7, 2024
3000 9:24.63 2nd (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 26:57.0 179th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:07.1 206th
Osprey Open    Sep 14, 2024
8k 27:20.8 48th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 27:40.7 37th
Lehigh Invitational    Aug 30, 2024
6k 19:52.8 49th
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:13.28 12th (F)
3000S 10:00.37 4th (F)
Carol and John Covert Classic    Apr 26-27, 2024
1500 4:06.05 8th (F)
4x400 3:41.04 5th (F)
2024 Coach P Invite    Apr 19-20, 2024
3000S 10:04.24 5th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
4x400 DNF
Muhlenberg Invitational    Apr 6, 2024
800 2:10.56 26th (F)
1500 4:14.42 10th (F)
Osprey Open    Mar 29-30, 2024
1500 4:11.78 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
3000S 10:25.99 10th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
Mile 4:38.06 10th (F)
3000 9:30.84 14th (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:34.14 64th (F)
Plex Shootout    Feb 3, 2024
3000 9:13.23 15th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:31.26 7th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 9:39.48 18th (F)
Bow Tie Invitational    Dec 8, 2023
Mile 4:36.97 5th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:51.4 125th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:48.1 374th
Osprey Open Cross Country    Sep 16, 2023
8k 28:48.7 51st
Pre-Conference XC Invite    Sep 8, 2023
3.3M 20:30.7 21st
Lehigh Invitational (teams)    Sep 1, 2023
6k 19:59.6 63rd
Widener Final Qualifier    May 14-15, 2023
3000S 10:09.99 10th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
1500 4:04.69 9th (F)
3000S 10:29.65 7th (F)
Carol and John Covert Classic    Apr 28-29, 2023
1500 DNS
2023 Coach Pollard Invitational    Apr 21-22, 2023
3000S 9:56.38 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:11.06 88th (F)
Lehigh Games 2023    Apr 7- 8, 2023
3000S 10:02.12 4th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 4:11.68 7th (F)
4x400 3:34.45 6th (F)
2023 Lafayette Open    Mar 25, 2023
3000S 10:43.08 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:29.60 22nd (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
Mile 4:25.90 4th (F)
3000 9:22.08 11th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:27.14 17th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:28.88 3rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:27.82 21st (F)
Bow Tie Invitational    Dec 9, 2022
Mile 4:31.89 3rd (F)
4x400 3:44.11 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:53.0 107th
Coach Caslin Classic    Oct 8, 2022
8k 28:15.7 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:02.4 316th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 27:32.2 18th
Lehigh Invitational    Sep 2, 2022
6k 20:13.9 100th
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:28.97 20th (F)
3000S 10:25.23 9th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:00.77 24th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:06.55 19th (F)
1500 4:21.96 21st (F)
2022 Greyhound Invitational    Apr 15, 2022
10,000 DNF
3000S 10:35.90 4th (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:08.39 8th (F)
4x400 3:35.93 7th (F)
Muhlenberg Invitational    Apr 2, 2022
3000S 10:20.14 7th (F)
4x400 3:40.83 8th (F)
2022 Lafayette Open    Mar 26, 2022
1500 4:24.69 16th (F)
4x400 3:44.35 8th (F)
Penn State Tune Up    Feb 18, 2022
3000 9:15.00 6th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:31.56 39th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:04.42 9th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 9:39.07 17th (F)
4x400 3:42.13 5th (F)
Ithaca College vs. Brockport, Moravian & Oneonta    Jan 14, 2022
Mile 4:45.83 6th (F)
4x400 3:47.85 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 30:05.8 230th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:39.1 298th
NJAIA/Osprey Open    Sep 25, 2021
8k 28:53.8 52nd
Moravian University Invitational    Sep 17, 2021
6k 20:31.6 32nd
Lehigh Invitational    Sep 3, 2021
6k 20:18.0 78th
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2024
Carol and John Covert Classic Apr 29-30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
800 Meters (Indoor)
Top↑
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
1500 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Carol and John Covert Classic Apr 26-27, 2024
Muhlenberg Invitational Apr 6, 2024
Osprey Open Mar 29-30, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
DNS
Carol and John Covert Classic Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Bow Tie Invitational Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
Fastrack National Invite Feb 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Plex Shootout Feb 3, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Penn State Tune Up Feb 18, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2022 Greyhound Invitational Apr 15, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Widener Final Qualifier May 14-15, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Lehigh Games 2023 Apr 7- 8, 2023
2023 Lafayette Open Mar 25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
Muhlenberg Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
DNF
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
Lehigh T&F Invite Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
2022 Lafayette Open Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
6k
Top↑
Lehigh Invitational Aug 30, 2024
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
Moravian University Invitational Sep 17, 2021
Lehigh Invitational Sep 3, 2021
8k
Top↑
2024 Landmark Conference XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
3.3 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

800 Meters (Indoors)
2022  
Mile (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Feb 18, 2022)
6k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
2022  
2021  
3.3 Mile (XC)
2023  
Sep 8, 2023
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2022  
(Apr 29-30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
2022  
(Apr 9, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 2, 2022)