College Bests

200
29.07 (-1.3)
400
600 800
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

Fastrack Season Opener    Dec 6, 2024
800 2:25.98 5th (F)
Interregional Border Battle    Oct 19, 2024
6k 23:58.8 87th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 19:56.3 24th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
800 2:22.44 22nd (F)
2024 Widener Final Qualifier    May 13, 2024
4x400 4:02.46 3rd (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
800 2:23.46 7th (F)
800 2:22.80 7th (P)
4x400 4:06.03 4th (F)
4x800 10:11.45 7th (F)
Penn Relays    Apr 25-27, 2024
4x400 4:08.51 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:18.69 13th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:28.55 137th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
800 2:24.49 2nd (F)
1500 5:04.76 5th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:20.60 4th (F)
4x400 DNS
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
4x400 4:10.75 4th (F)
4x800 10:41.95 8th (F)
DMR 13:03.28 6th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
800 2:28.91 11th (F)
4x400 4:10.80 3rd (F)
2024 Frank Colden Invitational    Feb 3, 2024
Mile 5:39.15 9th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:30.37 21st (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 5:42.01 10th (F)
Centennial Conference Championships    Oct 28, 2023
6k 26:12.6 29th
Rowan Interregional Border Battle    Oct 14, 2023
6k 24:22.8 106th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:47.9 174th
LVC Dutchmen XC Invite    Sep 9, 2023
5k 21:11.5 44th
Stockton Season Opener    Sep 1, 2023
5k 21:30.3 18th
Widener Final Qualifier    May 14-15, 2023
800 2:22.43 33rd (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 2:26.81 17th (P)
4x400 4:08.79 6th (F)
4x800 9:19.24 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 4:16.19
2023 Widener Invite    Apr 21-22, 2023
800 2:21.03 31st (F)
4x400 4:16.83 15th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
400 1:02.71 15th (F)
4x400 4:21.34 7th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:28.28 14th (F)
4x400 4:13.07 5th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 5:24.78 10th (F)
5000 DNF
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
4x400 4:13.74 7th (F)
4x800 10:05.82 5th (F)
DMR 12:21.05 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:28.03 235th (F)
DMR 12:24.09 36th (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:30.89 14th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
600 1:43.77 4th (F)
4x400 4:20.70 3rd (F)
2023 Collegeville Classic    Jan 21, 2023
400 1:03.79 4th (F)
800 DNF
Bow Tie Invitational    Dec 9, 2022
4x400 4:21.54 4th (F)
Centennial Conference Championships    Oct 29, 2022
6k 25:26.6 53rd
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 26:11.7 184th
DeSales Cross Country Invitational    Oct 8, 2022
6k 25:52.9 71st
LVC Dutchmen XC Invite    Sep 10, 2022
5k 21:26.2 68th
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
4x400 4:11.16 7th (F)
4x800 9:45.00 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 4:16.61
Widener Invitational    Apr 22-23, 2022
800 2:24.50 20th (F)
4x400 4:24.82 17th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400 1:03.53 7th (F)
4x400 4:16.19 3rd (F)
Muhlenberg Invitational    Apr 2, 2022
200 29.07 (-1.3) 31st (F)
400 1:04.74 13th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x200 DQ
4x400 4:19.89 6th (F)
4x800 9:51.82 5th (F)
DMR 12:30.94 4th (F)
VMI Classic    Feb 11-12, 2022
400 1:03.82 32nd (F)
DMR 13:03.04 4th (F)
NYC Division III Invitational    Feb 4, 2022
400 1:04.83 17th (F)
4x400 4:20.35 5th (F)
2022 Collegeville Classic    Jan 22, 2022
400 1:05.44 8th (F)
4x800 10:24.99 1st (F)
Bow Tie Invitational    Dec 10, 2021
800 2:34.49 3rd (F)
4x400 4:34.69 3rd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 27:54.9 201st
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:58.3 69th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k DNS
200 Meters (Outdoor)
Top↑
29.07 (-1.3)
Muhlenberg Invitational Apr 2, 2022
400 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
400 Meters (Indoor)
Top↑
2023 Collegeville Classic Jan 21, 2023
VMI Classic Feb 11-12, 2022
NYC Division III Invitational Feb 4, 2022
2022 Collegeville Classic Jan 22, 2022
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
Widener Invitational Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Frank Colden Invitational Feb 4, 2023
DNF
2023 Collegeville Classic Jan 21, 2023
Bow Tie Invitational Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 5- 6, 2024
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Fastrack Season Opener 2023 Dec 1, 2023
5000 Meters (Outdoor)
Top↑
DNF
Ursinus College Outdoor Invitational Mar 25, 2023
4 x 200 Relay (Indoor)
Top↑
DQ
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4:08.51 (+0.0)
Penn Relays Apr 25-27, 2024
DNS
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
WCU Golden Ram Invitational Apr 8, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
NYC Division III Invitational Feb 4, 2022
Bow Tie Invitational Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Collegeville Classic Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
4k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Stockton Season Opener Sep 1, 2023
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
DNS
Johns Hopkins Kickoff XC Classic Sep 2, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

800 Meters
Fastrack Season Opener December 6, 2024
2024 VMI Winter Classic February 9-10, 2024
2024 George Mason Patriot Games January 26-27, 2024
Mile
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
2024 VMI Winter Classic February 9-10, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
Ursinus Track & Field Festival April 5- 6, 2024
2024 Danny Curran Invitational March 29-30, 2024
1500 Meters
Ursinus Track & Field Festival April 5- 6, 2024
4 x 400 Relay
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4:08.51 (+0.0)
Penn Relays April 25-27, 2024
DNS
2024 Danny Curran Invitational March 29-30, 2024
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024

2023 Indoors

2023 XC

2023 Outdoors

400 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
800 Meters
Widener Final Qualifier May 14-15, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Widener Invite April 21-22, 2023
WCU Golden Ram Invitational April 8, 2023
1500 Meters
Ursinus College Outdoor Invitational March 25, 2023
5000 Meters
DNF
Ursinus College Outdoor Invitational March 25, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays April 27-29, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
WCU Golden Ram Invitational April 8, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023

2022 Indoors

400 Meters
VMI Classic February 11-12, 2022
NYC Division III Invitational February 4, 2022
2022 Collegeville Classic January 22, 2022
4 x 200 Relay
DQ
2022 Centennial Conference Indoor Championships February 26-27, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
NYC Division III Invitational February 4, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Collegeville Classic January 22, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2022 XC

2022 Outdoors

200 Meters
29.07 (-1.3)
Muhlenberg Invitational April 2, 2022
400 Meters
Ursinus College Outdoor Invitational April 9, 2022
Muhlenberg Invitational April 2, 2022
800 Meters
Widener Invitational April 22-23, 2022
4 x 400 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays April 28-30, 2022
Widener Invitational April 22-23, 2022
Ursinus College Outdoor Invitational April 9, 2022
4 x 800 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022

2021 Indoors

800 Meters
Bow Tie Invitational December 10, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021

2021 XC

400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 11-12, 2022)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
4k (XC)
2022  
5k (XC)
2024  
2023  
Sep 9, 2023
2022  
2021  
Sep 11, 2021
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
200 Meters (Outdoors)
2022  
29.07 (-1.3)
(Apr 2, 2022)
400 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023