College Bests

3000 5000
10,000 8K (XC)
5 MILE (XC)  

Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 35:33.38 27th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
5000 16:28.75 6th (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
5000 16:11.60 11th (F)
Richard Drake Invitational    Feb 4, 2024
3000 9:24.65 11th (F)
CNU Holiday Open    Dec 2, 2023
5000 16:15.61 11th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:00.9 18th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 27:24.0 23rd
The CNU XC Invitational    Sep 15, 2023
8k 27:28.4 56th
2023 NSU Track & Field Invitational    Apr 15, 2023
5000 16:45.80 5th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 16:08.68 14th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
10,000 34:10.15 8th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
5000 16:19.08 5th (F)
Richard Drake Invitational    Feb 5, 2023
3000 9:22.98 3rd (F)
CNU Holiday Open    Dec 3, 2022
5000 16:23.21 3rd (F)
C2C Conference XC Championships    Oct 29, 2022
8k 27:26.3 33rd
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:22.6 189th
Don Cathcart Invitational    Oct 1, 2022
8k 28:04.7 25th
New Captains Classic & Combined Events    Apr 8- 9, 2022
3000 10:09.01 12th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 17:30.98 50th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
5000 17:24.68 11th (F)
CNU Holiday Open    Dec 5, 2021
3000 10:14.31 6th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 31:52.7 134th
The CNU XC Invitational    Sep 18, 2021
8k 31:08.9 43rd
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
Richard Drake Invitational Feb 5, 2023
CNU Holiday Open Dec 5, 2021
5000 Meters (Outdoor)
Top↑
2024 Lloyd Sigler Spring Meet Mar 2, 2024
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
5000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
CNU Holiday Open Dec 2, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
CNU Holiday Open Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
8k
Top↑
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
Rowan Inter-Regional Border Battle Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Outdoors

5000 Meters
2024 Lloyd Sigler Spring Meet March 2, 2024
10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

3000 Meters
Richard Drake Invitational February 4, 2024
5000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

3000 Meters
Richard Drake Invitational February 5, 2023
5000 Meters
CNU Holiday Open December 2, 2023
Coast-To-Coast Athletic Conference Indoor Championships February 17-18, 2023

2023 XC

2023 Outdoors

2022 Indoors

5000 Meters
CNU Holiday Open December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
CNU Holiday Open December 5, 2021

2021 XC

3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Mar 16-18, 2023)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Feb 5, 2023)
2021  
(Dec 5, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)
8k (XC)
2023  
2022  
2021  
5 Mile (XC)
2022