College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

GVSU Holiday Open    Dec 6, 2024
5000 16:31.78 4th (F)
2024 MAC Cross Country Championships    Nov 2, 2024
6k 21:10.1 15th
Arturo Barrios Invitational    Oct 18, 2024
6k 20:30.6 52nd
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 17:00.4 51st
George Dales Invite    Sep 20, 2024
6k 20:14.5 1st
Jeff Drenth Memorial    Aug 30, 2024
5k 17:36.8 2nd
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
5000 16:59.30 7th (F)
3000S 11:03.84 11th (F)
GVSU Extra Weekend Meet    Apr 25, 2024
3000S 10:51.79 9th (F)
Wake Forest Invitational    Apr 19, 2024
5000 16:46.81 38th (F)
Jim Click Shootout Arizona Track and Field    Apr 5- 6, 2024
1500 4:40.50 12th (F)
3000 9:55.01 4th (F)
Raleigh Relays    Mar 28-30, 2024
5000 16:34.29 49th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:53.05 14th (F)
5000 17:05.90 12th (F)
2024 Meyo Invitational    Feb 2- 3, 2024
3000 10:02.09 15th (F)
Bob Parks Memorial    Jan 20, 2024
Mile 5:07.70 8th (F)
4x400 DNS
2023 MAC Cross Country Championships    Oct 28, 2023
6k 20:59.5 9th
Arturo Barrios Invite    Oct 13, 2023
6k 20:43.0 57th
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:26.3 17th
Jeff Drenth Memorial    Sep 1, 2023
5k 17:51.5 3rd
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 17:03.08 8th (F)
GVSU Extra Weekend Meet    Apr 29, 2023
3000S 11:07.21 10th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:34.82 3rd (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
5000 16:25.71 12th (F)
Spartan Invite    Mar 31, 2023
3000S 11:12.40 2nd (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:11.23 102nd (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:48.80 11th (F)
5000 16:53.73 7th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
3000 9:58.25 10th (F)
2023 Notre Dame Invitational    Jan 21, 2023
Mile 5:05.39 7th (F)
3000 10:02.83 7th (F)
Michigan Invitational    Jan 14, 2023
3000 10:08.33 3rd (F)
GVSU Holiday Open    Dec 9, 2022
5000 17:11.18 16th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 21:29.9 26th
Penn State National Open    Oct 14, 2022
6k 22:58.3 93rd
Louisville Classic    Oct 1, 2022
5k 18:36.4 179th
Jeff Drenth Memorial    Sep 2, 2022
5k 19:41.8 26th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 11:20.04 10th (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
3000S 11:08.44 1st (F)
Jesse Owens Track Classic    Apr 22-23, 2022
3000S 11:34.07 7th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
1500 4:42.21 3rd (F)
Raleigh Relays    Mar 24-26, 2022
5000 18:14.39 150th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
5000 17:53.76 17th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile DNF
3000 10:04.46 9th (F)
Meyo Invitational    Feb 4- 5, 2022
5000 17:55.26 21st (F)
Michigan Invitational    Jan 22, 2022
Mile 5:09.76 23rd (F)
Akron-Indoor-Quad    Jan 14, 2022
Mile 5:11.74 4th (F)
Wolverine Invitational - 2022    Jan 8, 2022
3000 10:13.17 2nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 17:33.78 9th (F)
MAC Cross Country Championships    Oct 30, 2021
6k 21:55.4 21st
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 23:07.8 69th
Joe Piane Invitational    Oct 1, 2021
5k 19:09.0 113th
FSU XC Open    Sep 17, 2021
6k 23:26.6 95th
Mel Brodt Collegiate Invitational    Sep 3, 2021
5k 19:01.9 23rd
1500 Meters (Outdoor)
Top↑
Jim Click Shootout Arizona Track and Field Apr 5- 6, 2024
2023 Bryan Clay Invitational Apr 13-15, 2023
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Mile (Indoor)
Top↑
Bob Parks Memorial Jan 20, 2024
2023 Notre Dame Invitational Jan 21, 2023
DNF
GVSU Big Meet-FRIDAY Feb 11, 2022
Michigan Invitational Jan 22, 2022
Akron-Indoor-Quad Jan 14, 2022
3000 Meters (Outdoor)
Top↑
Jim Click Shootout Arizona Track and Field Apr 5- 6, 2024
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Meyo Invitational Feb 2- 3, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 Notre Dame Invitational Jan 21, 2023
Michigan Invitational Jan 14, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
Wolverine Invitational - 2022 Jan 8, 2022
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
Raleigh Relays Mar 28-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
GVSU Holiday Open Dec 9, 2022
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
GVSU Holiday Open Dec 3, 2021
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
GVSU Extra Weekend Meet Apr 25, 2024
GVSU Extra Weekend Meet Apr 29, 2023
Spartan Invite Mar 31, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
Jesse Owens Track Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
DNS
Bob Parks Memorial Jan 20, 2024
5k
Top↑
Joe Piane Notre Dame Invitational Oct 4, 2024
Jeff Drenth Memorial Aug 30, 2024
Live in Lou XC Classic Sep 29-30, 2023
Jeff Drenth Memorial Sep 1, 2023
Louisville Classic Oct 1, 2022
Jeff Drenth Memorial Sep 2, 2022
Joe Piane Invitational Oct 1, 2021
Mel Brodt Collegiate Invitational Sep 3, 2021
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2024 MAC Cross Country Championships Nov 2, 2024
Arturo Barrios Invitational Oct 18, 2024
George Dales Invite Sep 20, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
Penn State National Open Oct 14, 2022
Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021

2024 Indoors

Mile
Bob Parks Memorial January 20, 2024
3000 Meters
Mid-American Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
2024 Meyo Invitational February 2- 3, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
Mid-American Indoor Track & Field Championships February 23-24, 2024
4 x 400 Relay
DNS
Bob Parks Memorial January 20, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Bryan Clay Invitational April 13-15, 2023
5000 Meters
Mid-American Outdoor Track & Field Championships May 11-13, 2023
63rd Annual Mt. SAC Relays April 12-15, 2023
Raleigh Relays March 23-25, 2023
3000 Steeplechase
GVSU Extra Weekend Meet April 29, 2023
Spartan Invite March 31, 2023

2022 Indoors

Mile
DNF
GVSU Big Meet-FRIDAY February 11, 2022
Michigan Invitational January 22, 2022
Akron-Indoor-Quad January 14, 2022
3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
Wolverine Invitational - 2022 January 8, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
Mid-American Indoor Track & Field Championships February 25-26, 2022
Meyo Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

1500 Meters
Golden Grizzlies T&F Invite April 8- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 April 29-30, 2022
Jesse Owens Track Classic April 22-23, 2022

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2024  
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
6k (XC)
2024  
Sep 20, 2024
2023  
Oct 13, 2023
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
(Apr 8- 9, 2022)
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 12-15, 2023)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 25, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 29-30, 2022)