College Bests

400 500
800 MILE
5K (XC) 6K (XC)
Bison Opener    Dec 6- 7, 2024
Mile 5:48.42 13th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 25:11.1 135th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 25:50.4 226th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 27:10.5 275th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 20:50.8 44th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 21:50.6 31st
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:33.56 19th (F)
Bucknell Team Challenge    Apr 20, 2024
800 2:34.50 36th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 1:05.62 38th (F)
400H DNS
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
DMR 13:23.12 8th (F)
2024 Liberty Open    Feb 3, 2024
800 2:32.56 40th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
500 1:29.29 14th (F)
Gulden Invitational 2024    Jan 20, 2024
800 2:37.32 12th (F)
Bison Opener    Dec 1- 2, 2023
800 2:32.70 14th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 27:15.0 100th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 25:43.0 122nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:57.7 332nd
Jasper Fall XC Invitational    Sep 16, 2023
6k 26:55.6 122nd
LVC Dutchmen XC Invite    Sep 9, 2023
5k 22:15.8 66th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 23:05.7 34th
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:36.51 20th (F)
JMU Invitational    Apr 15, 2023
800 2:36.27 20th (F)
Vertklasse    Mar 31-Apr 1, 2023
800 2:32.28 42nd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:28.91 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:32.81 7th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
4x800 9:45.83 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:32.93 18th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:37.06 20th (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:34.53 12th (F)
Bison Opener    Dec 2- 3, 2022
800 2:35.97 15th (F)
MAAC XC Championships    Oct 29, 2022
6k 28:45.6 116th
LVC Last Chance Run Fast    Oct 21, 2022
6k 27:49.8 42nd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 28:34.9 383rd
Siena XC Invitational    Sep 10, 2022
5k 24:21.8 154th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 24:52.3 31st
Shannon Henretty Invitational    Sep 11, 2021
6k DNS
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
500 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
JMU Invitational Apr 15, 2023
Vertklasse Mar 31-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
800 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 Liberty Open Feb 3, 2024
Gulden Invitational 2024 Jan 20, 2024
Bison Opener Dec 1- 2, 2023
2023 Frank Colden Invitational Feb 4, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
Bison Opener Dec 2- 3, 2022
Mile (Indoor)
Top↑
Bison Opener Dec 6- 7, 2024
400 Hurdles (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
Mount St. Mary's 5k Duals Aug 30, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
Siena XC Invitational Sep 10, 2022
Mount St. Mary's 5k Duals Sep 2, 2022
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
Shannon Henretty Invitational Sep 11, 2021

2024 Indoors

500 Meters
2024 George Mason Patriot Games January 26-27, 2024
800 Meters
2024 George Mason Father Diamond Invitational February 16, 2024
2024 Liberty Open February 3, 2024
Gulden Invitational 2024 January 20, 2024
Mile
Bison Opener December 6- 7, 2024
Distance Medley Relay
2024 MAAC Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

400 Meters
Alan Connie Shamrock Invitational March 14-16, 2024
800 Meters
Saint Francis University Red Flash Open April 27, 2024
Bucknell Team Challenge April 20, 2024
400 Hurdles
DNS
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

800 Meters
Bison Opener December 1- 2, 2023
2023 Frank Colden Invitational February 4, 2023
Patriot Games 2023 January 27-28, 2023
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Bison Opener December 2- 3, 2022

2022 XC

5k
Siena XC Invitational September 10, 2022
Mount St. Mary's 5k Duals September 2, 2022
6k
MAAC XC Championships October 29, 2022
LVC Last Chance Run Fast October 21, 2022
Lehigh Paul Short Run (College) September 30, 2022

2021 XC

6k
DNS
Shannon Henretty Invitational September 11, 2021
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
5k (XC)
2024  
2023  
Sep 9, 2023
2022  
Sep 10, 2022
6k (XC)
2024  
2023  
Oct 14, 2023
2022  
Oct 21, 2022
400 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
800 Meters (Outdoors)
2024  
2023