College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Bison Opener    Dec 6- 7, 2024
Mile 6:03.26 16th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
6k 26:08.5 140th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 26:31.1 242nd
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 21:50.5 80th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 22:58.9 33rd
Saint Francis University Red Flash Open    Apr 27, 2024
800 2:52.81 24th (F)
Bucknell Team Challenge    Apr 20, 2024
1500 6:06.93 39th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile DNS
2024 Liberty Open    Feb 3, 2024
Mile 6:35.73 81st (F)
Bison Opener    Dec 1- 2, 2023
Mile 6:30.00 20th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
6k 30:38.4 116th
LVC Last Chance Run Fast    Oct 20, 2023
6k 27:08.1 19th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 26:19.6 148th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 30:38.7 352nd
Jasper Fall XC Invitational    Sep 16, 2023
6k 27:01.4 123rd
LVC Dutchmen XC Invite    Sep 9, 2023
5k 23:23.8 94th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 23:24.8 37th
Saint Francis University Red Flash Open    Apr 29, 2023
1500 5:31.46 14th (F)
Team Challenge    Apr 22, 2023
1500 5:30.30 26th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 5:33.47 33rd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 5:37.60 38th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 5:43.66 14th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 12:27.67 30th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 6:13.95 23rd (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 6:12.29 33rd (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 6:06.52 32nd (F)
2023 Collegeville Classic    Jan 21, 2023
Mile 6:10.67 11th (F)
Bison Opener    Dec 2- 3, 2022
Mile 6:32.42 18th (F)
MAAC XC Championships    Oct 29, 2022
6k 26:59.8 106th
LVC Last Chance Run Fast    Oct 21, 2022
6k 26:50.0 33rd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 26:46.3 99th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 24:00.3 27th
Northeast Conference Championship    May 7- 8, 2022
5000 21:12.87 32nd (F)
SFU Red Flash Open    Apr 30, 2022
1500 5:38.93 9th (F)
Bucknell Team Challenge    Apr 23, 2022
3000 12:01.53 20th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:32.04 26th (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 20:53.63 11th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:50.84 14th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 21:15.49 27th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 6:12.80 40th (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 21:19.16 13th (F)
Patriot Games 2022    Jan 28-29, 2022
3000 12:23.89 27th (F)
2022 Collegeville Classic    Jan 22, 2022
3000 12:13.25 8th (F)
Bison Opener    Dec 3- 4, 2021
Mile 6:16.74 4th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 22:14.1 75th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 27:40.0 89th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:11.0 314th
Shannon Henretty Invitational    Sep 11, 2021
6k 28:54.9 10th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 23:15.8 51st
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 26:46.3 99th
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
800 Meters (Indoor)
Top↑
DNS
2024 George Mason Father Diamond Invitational Feb 16, 2024
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 20, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
Team Challenge Apr 22, 2023
WCU Bill Butler Invitational Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
SFU Red Flash Open Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
Top↑
Bison Opener Dec 6- 7, 2024
2024 Liberty Open Feb 3, 2024
Bison Opener Dec 1- 2, 2023
River Hawk Friday Night Showdown Feb 10, 2023
2023 Frank Colden Invitational Feb 4, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Collegeville Classic Jan 21, 2023
Bison Opener Dec 2- 3, 2022
2022 Susquehanna invite Feb 12, 2022
Bison Opener Dec 3- 4, 2021
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Bucknell Team Challenge Apr 23, 2022
3000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
2022 Collegeville Classic Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
5000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
Mount St. Mary's 5k Duals Aug 30, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
LVC Last Chance Run Fast Oct 20, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Shannon Henretty Invitational Sep 11, 2021
DIVISION II/III CHALLENGE Sep 15, 2018
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021

2024 Indoors

800 Meters
DNS
2024 George Mason Father Diamond Invitational February 16, 2024
Mile
Bison Opener December 6- 7, 2024
2024 Liberty Open February 3, 2024

2024 XC

2024 Outdoors

800 Meters
Saint Francis University Red Flash Open April 27, 2024
1500 Meters
Bucknell Team Challenge April 20, 2024
Mile
DNS
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

Mile
Bison Opener December 1- 2, 2023
River Hawk Friday Night Showdown February 10, 2023
2023 Frank Colden Invitational February 4, 2023
Patriot Games 2023 January 27-28, 2023
2023 Collegeville Classic January 21, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Bison Opener December 2- 3, 2022
2022 Susquehanna invite February 12, 2022
3000 Meters
Patriot Games 2022 January 28-29, 2022
2022 Collegeville Classic January 22, 2022
5000 Meters
2022 Frank Colden Invitational February 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Bison Opener December 3- 4, 2021

2021 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
2021  
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
5k (XC)
2024  
2023  
Sep 9, 2023
2022  
Sep 2, 2022
2021  
6k (XC)
2024  
2023  
Oct 14, 2023
2022  
2021  
2018  
Sep 15, 2018
3.1 Mile (XC)
2021  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 7- 9, 2022)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)