College Bests

1500 3000
5000 10,000
3K (XC) 5K (XC)
6K (XC)  

2024 Widener Final Qualifier    May 13, 2024
5000 18:17.67 15th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
5000 18:36.99 26th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
10,000 40:41.36 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 18:18.96 14th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 5:07.24 19th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 11:06.08 44th (F)
Connecticut College Invitational    Oct 14, 2023
6k 24:08.3 24th
Mets Cross Country Championship    Oct 7, 2023
5k 19:42.7 44th
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:46.1 90th
Vassar Season Starter Invitational    Sep 1, 2023
3k 12:17.3 29th
UAA Cross Country Championships    Oct 29, 2022
6k 24:51.9 68th
Connecticut College Invitational    Oct 15, 2022
6k 23:59.1 133rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:01.0 266th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:32.7 53rd
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
5k 20:35.5 12th
Vassar Season Starter    Sep 1, 2022
3k 11:43.0 11th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
5000 19:42.74 19th (F)
Chester Quarry Classic    Apr 16, 2022
5000 19:17.28 2nd (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
5000 19:09.57 4th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
5000 19:09.12 3rd (F)
Oscar Moore Invitational 2022    Mar 26, 2022
3000 DNS
Black and Gold Invite    Mar 18-19, 2022
3000 11:30.61 12th (F)
UAA Cross Country Championships    Oct 30, 2021
6k 25:21.9 57th
Mets Cross Country Championships    Oct 8, 2021
5k 21:07.0 29th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:31.0 153rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:36.4 64th
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 6, 2024
3000 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational 2022 Mar 26, 2022
Black and Gold Invite Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Chester Quarry Classic Apr 16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
10,000 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
3k
Top↑
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
5k
Top↑
Mets Cross Country Championship Oct 7, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Mets Cross Country Championships Oct 8, 2021
6k
Top↑
Connecticut College Invitational Oct 14, 2023
Jasper Fall XC Invitational Sep 16, 2023
UAA Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Outdoors

2024 Indoors

3000 Meters
2024 Big Apple Invitational February 10, 2024

2023 XC

2022 XC

2022 Outdoors

2021 XC

1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024  
(May 13, 2024)
2022  
10,000 Meters (Outdoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
3k (XC)
2023  
2022  
Sep 1, 2022
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021