College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Seahawk Shootout 2024    Dec 13, 2024
1000 3:05.74 5th (F)
Bow Tie Invitational    Dec 7, 2024
5000 19:11.78 11th (F)
Interregional Border Battle    Oct 19, 2024
6k 23:08.9 46th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:56.8 202nd
Dickinson Long-Short Invitational    Sep 28, 2024
6k 25:20.4 3rd
Osprey Open    Sep 14, 2024
6k 23:54.6 13th
Bryn Mawr Invitational    Aug 30, 2024
5k 20:31.3 2nd
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:59.01 15th (F)
4x800 10:07.27 6th (F)
Blue Jay Tune-Up    Apr 26-27, 2024
800 DNS
1500 5:05.48 4th (F)
Rider Invitational 2024    Apr 20, 2024
1500 4:57.86 21st (F)
Bill Butler Invitational    Apr 13, 2024
5000 19:55.25 11th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
5000 19:43.88 7th (F)
Purple and Gold Invitational    Mar 23, 2024
1500 5:41.84 15th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
4x400 4:30.43 10th (F)
4x800 10:05.79 6th (F)
Keogh Invitational 2024    Feb 17, 2024
Mile 5:43.93 6th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 11:43.93 61st (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 20:40.02 12th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:52.05 21st (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:55.17 14th (F)
4x800 9:46.85 7th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
1500 5:01.58 3rd (F)
2023 Rider Invitational    Apr 22, 2023
5000 19:02.16 14th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 5:06.09 6th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 5:07.51 13th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 19:19.03 11th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 5:29.07 12th (F)
Princeton Indoor Invitational    Feb 19, 2023
Mile 5:28.19 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:37.74 11th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:28.61 11th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:46.89 8th (F)
Coach I Open    Jan 21, 2023
3000 11:44.94 9th (F)
Spartan Invitational    Jan 13, 2023
3000 12:19.73 23rd (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:55.04 10th (F)
TCNJ Indoor Open    Dec 3, 2022
1000 3:30.87 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 4:27.31
Rider Invitational 2022    Apr 23, 2022
800 2:35.38 45th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:36.25 17th (F)
Muhlenberg Invitational    Apr 2, 2022
DMR 13:33.10 6th (F)
WCU Quad+ Invitational    Mar 26, 2022
800 2:35.66 5th (F)
Coach I Open    Jan 15, 2022
800 2:43.41 11th (F)
Bow Tie Invitational    Dec 10, 2021
800 2:37.50 9th (F)
4x400 4:47.62 7th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 6:04.63 5th (F)
4x400 4:37.72 4th (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:57.8 30th
6k 28:57.8 22nd
Haverford Invitational    Oct 22, 2021
3M DNS
NJAIA/Osprey Open    Sep 25, 2021
6k DNS
DII/III XC Challenge    Sep 18, 2021
6k 29:11.5 103rd
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
800 Meters (Outdoor)
Top↑
DNS
Blue Jay Tune-Up Apr 26-27, 2024
Rider Invitational 2022 Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
800 Meters (Indoor)
Top↑
Coach I Open Jan 15, 2022
Bow Tie Invitational Dec 10, 2021
1000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
TCNJ Indoor Open Dec 3, 2022
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Blue Jay Tune-Up Apr 26-27, 2024
Rider Invitational 2024 Apr 20, 2024
Purple and Gold Invitational Mar 23, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Blue Jay Tune-Up Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Princeton Indoor Invitational Feb 19, 2023
Alvernia University Plex Shootout Feb 11, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Bow Tie Invitational Dec 9, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
2023 Frank Colden Invitational Feb 4, 2023
Coach I Open Jan 21, 2023
Spartan Invitational Jan 13, 2023
5000 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Rider Invitational Apr 22, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Bow Tie Invitational Dec 10, 2021
Haverford Holiday Meet 2021 Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 2, 2022
5k
Top↑
Bryn Mawr Invitational Aug 30, 2024
DNS
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Dickinson Long-Short Invitational Sep 28, 2024
Osprey Open Sep 14, 2024
Centennial Conference Championships Oct 30, 2021
DNS
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
8k
Top↑
Centennial Conference Championships Oct 30, 2021
3 Mile
Top↑
DNS
Haverford Invitational Oct 22, 2021

2024 Indoors

1000 Meters
Seahawk Shootout 2024 December 13, 2024
Mile
Keogh Invitational 2024 February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
2024 Big Apple Invitational February 10, 2024
5000 Meters
Bow Tie Invitational December 7, 2024
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2024 XC

2024 Outdoors

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
Coach I Open January 15, 2022
1000 Meters
TCNJ Indoor Open December 3, 2022
Mile
Bow Tie Invitational December 9, 2022

2022 Outdoors

800 Meters
Rider Invitational 2022 April 23, 2022
Ursinus College Outdoor Invitational April 9, 2022
WCU Quad+ Invitational March 26, 2022
4 x 400 Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Muhlenberg Invitational April 2, 2022

2021 Indoors

800 Meters
Bow Tie Invitational December 10, 2021
Mile
Haverford Holiday Meet 2021 December 4, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

5k
DNS
LVC Dutchmen XC Invite September 11, 2021
6k
Centennial Conference Championships October 30, 2021
DNS
NJAIA/Osprey Open September 25, 2021
DII/III XC Challenge September 18, 2021
8k
Centennial Conference Championships October 30, 2021
3 Mile
DNS
Haverford Invitational October 22, 2021
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 10, 2021)
1000 Meters (Indoors)
2024  
(Dec 13, 2024)
2022  
(Dec 3, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 19, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024  
Oct 19, 2024
2021  
8k (XC)
2021  
3 Mile (XC)
800 Meters (Outdoors)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 22, 2023)