College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
3000 10:41.41 13th (F)
Interregional Border Battle    Oct 19, 2024
6k 23:53.1 4th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:42.0 314th
Main Line Invitational    Sep 20, 2024
5k 21:15.9 59th
2024 Widener Final Qualifier    May 13, 2024
3000S 11:19.95 8th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:48.84 7th (F)
3000S 11:29.17 8th (F)
Penn Relays    Apr 25-27, 2024
DMR 11:53.80 (+0.0)
Hopkins Loyola Invitational    Apr 20, 2024
800 2:30.39 25th (F)
1500 4:45.70 12th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:55.32 34th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 4:48.27 25th (F)
Navy Outdoor Invitational    Mar 30, 2024
3000S 11:38.81 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:13.98 6th (F)
3000 10:29.71 4th (F)
DMR 12:20.75 2nd (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:08.70 2nd (F)
NYU DIII Invitational    Feb 2, 2024
3000 10:40.18 10th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:28.33 17th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 5:27.75 17th (F)
DMR 12:49.54 2nd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 10:53.74 17th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 5:34.61 13th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:34.6 56th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:06.3 179th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 21:04.1 73rd
Baltimore Metro Meet    Sep 1, 2023
5k 20:23.7 33rd
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 5:40.83 17th (F)
Big Apple Invitational    Feb 11, 2023
Mile 5:41.90 31st (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:28.93 18th (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:27.35 17th (F)
NYC Gotham Cup    Jan 20, 2023
DMR 13:10.19 6th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 11:26.64 3rd (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:55.04 11th (F)
3000S 11:45.73 4th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 11:33.50 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:58.04 66th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:58.33 43rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
3000S 12:15.99 4th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 5:21.20 9th (F)
4x800 9:31.66 2nd (F)
NYC Division III Invitational    Feb 4, 2022
Mile 5:17.12 5th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:30.86 20th (F)
NYC Gotham Cup    Jan 21, 2022
1000 3:13.44 9th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
4x400 4:29.34 7th (F)
DMR 13:13.27 3rd (F)
Wagner Invitational    Jan 7, 2022
800 2:33.27 10th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 5:40.99 10th (F)
Centennial Conference Championships    Oct 30, 2021
6k 24:49.8 32nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 23:48.5 41st
Louisville Classic    Oct 1- 2, 2021
5k 19:06.6 250th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:50.4 30th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 19:39.2 9th
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
800 Meters (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 TCNJ Indoor Open Dec 2, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Division III Invitational Feb 4, 2022
Patriot Games 2022 Jan 28-29, 2022
Fastrack Season Opener Dec 3, 2021
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Navy Outdoor Invitational Mar 30, 2024
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
11:53.80 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup 2023 Jan 19, 2024
NYC Gotham Cup Jan 20, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
5k
Top↑
Main Line Invitational Sep 20, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
Baltimore Metro Meet Sep 1, 2023
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
6k
Top↑
ECAC DIII Mid Atlantic XC Championship Nov 8, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
ECAC Mid Atlantic Cross Country Championship Nov 3, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

Mile
2023 TCNJ Indoor Open December 2, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
Big Apple Invitational February 11, 2023
NYU DIII Invitational February 3, 2023
Patriot Games 2023 January 27-28, 2023
Distance Medley Relay
NYC Gotham Cup January 20, 2023

2023 XC

2022 Outdoors

2022 Indoors

800 Meters
Wagner Invitational January 7, 2022
1000 Meters
NYC Gotham Cup January 21, 2022
Mile
2022 Centennial Conference Indoor Championships February 26-27, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
NYC Division III Invitational February 4, 2022
Patriot Games 2022 January 28-29, 2022
4 x 400 Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 Indoors

Mile
Fastrack Season Opener December 3, 2021

2021 XC

800 Meters (Indoors)
2022  
(Jan 7, 2022)
1000 Meters (Indoors)
2022  
(Jan 21, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
5k (XC)
2024  
Sep 20, 2024
2023  
Sep 1, 2023
2021  
Oct 1- 2, 2021
6k (XC)
2024  
Oct 19, 2024
2023  
2021  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
3000 Steeplechase (Outdoors)
2024  
(May 13, 2024)
2022