* previously at Missouri Southern

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
↓Competing for Missouri Southern
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
1500 3:51.74 1st (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
5000 14:24.95 9th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
Mile 4:06.77 4th (F)
3000 8:31.75 12th (F)
DMR 9:42.84 1st (F)
Arkansas Qualifier    Feb 17, 2023
Mile 4:17.85 25th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:11.23 14th (F)
DMR 9:45.90 5th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
3000 8:19.76 3rd (F)
Washburn Rust Buster    Jan 21, 2023
3000 8:25.25 4th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 14:29.18 5th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 24:39.6 15th
DBU Old Glory Gallop    Oct 15, 2022
8k 24:56.7 10th
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
8k 24:48.6 50th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:16.9 19th
2022 Rogers State Invite    Sep 1, 2022
6k 18:44.3 1st
MIAA Championships    May 6- 8, 2022
1500 3:49.71 4th (F)
5000 15:19.12 14th (F)
ASU Red Wolf Open    Apr 22-23, 2022
800 1:55.81 6th (F)
1500 3:53.79 3rd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
3000S 9:35.94 4th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
5000 14:54.79 2nd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
Mile 4:10.28 5th (F)
3000 8:26.10 10th (F)
DMR 10:09.12 5th (F)
Arkansas Qualifier    Feb 18, 2022
Mile 4:10.21 12th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:19.21 4th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 8:33.36 7th (F)
2022 NWMS Open    Jan 22, 2022
Mile 4:12.14 3rd (F)
MIAA XC Championships    Oct 23, 2021
8k 24:54.4 9th
UAH Chargers XC Invite    Oct 9, 2021
8k 25:00.2 47th
Missouri Southern Stampede    Sep 18, 2021
8k 25:02.3 10th
SBU XC Invite    Sep 4, 2021
4M 20:10.8 3rd
800 Meters (Outdoor)
Top↑
ASU Red Wolf Open Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
15th Annual David Suenram Gorilla Classic Apr 8, 2023
MIAA Championships May 6- 8, 2022
ASU Red Wolf Open Apr 22-23, 2022
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Arkansas Qualifier Feb 17, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Arkansas Qualifier Feb 18, 2022
2022 NWMS Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
Washburn Rust Buster Jan 21, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
MIAA Championships May 6- 8, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2022
3000 Steeplechase (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 15, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
6k
Top↑
2022 Rogers State Invite Sep 1, 2022
8k
Top↑
MIAA Cross Country Championships Nov 5, 2022
DBU Old Glory Gallop Oct 15, 2022
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
UAH Chargers XC Invite Oct 9, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
4 Mile
Top↑
SBU XC Invite Sep 4, 2021
↓Competing for Missouri Southern

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
Arkansas Qualifier February 18, 2022
2022 NWMS Open January 22, 2022
3000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
Distance Medley Relay
2022 MIAA Indoor Track & Field Championships February 25-27, 2022

2022 XC

2022 Outdoors

800 Meters
ASU Red Wolf Open April 22-23, 2022
1500 Meters
MIAA Championships May 6- 8, 2022
ASU Red Wolf Open April 22-23, 2022
5000 Meters
MIAA Championships May 6- 8, 2022
Southwest Baptist Invitational April 1- 2, 2022
3000 Steeplechase
Un. of Central Missouri Mule Relays April 15, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2023  
2022  
(May 6- 8, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2022  
Mile (Indoors)
2023  
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2022  
(Dec 10, 2022)
6k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021  
Oct 23, 2021
10k (XC)
2022  
2021  
4 Mile (XC)
2021  
Sep 4, 2021