/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AVA DZURENDA (SO-2)
SAINT FRANCIS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:58.00
MILE
6:22.46
3000
12:17.11
5000
21:12.50
10,000
46:09.21
4K (XC)
17:41.0
5K (XC)
21:57.9
6K (XC)
25:41.9
4K (XC)
17:41.0
5K (XC)
21:57.9
6K (XC)
25:41.9
MILE
6:22.46
3000
12:38.31
5000
21:37.32
1500
5:58.00
3000
12:17.11
5000
21:12.50
10,000
46:09.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SFU Red Flash Rally
Nov 9, 2024
4k
17:41.0
18th
NEC Cross Country Championships
Nov 1, 2024
3.1M
DNS
Canisius Alumni Classic
Oct 19, 2024
5k
21:57.9
69th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
27:01.0
396th
Ted Owen Invitational
Sep 21, 2024
5k
22:16.2
97th
Father Bede Invitational
Aug 31, 2024
4k
17:44.5
72nd
NEC Championship
May 4- 5, 2024
10,000
46:09.21
17th (F)
Saint Francis University Red Flash Open
Apr 27, 2024
3000
12:17.11
8th (F)
Bucknell Team Challenge
Apr 20, 2024
5000
21:12.50
16th (F)
Bison Outdoor Classic
Apr 12-14, 2024
3000
12:23.97
51st (F)
York College Twilight Meet
Mar 27, 2024
5000
21:25.05
38th (F)
Virginia Opener
Mar 23, 2024
3000
12:26.68
6th (F)
NEC Indoor Track & Field Championships
Feb 18-19, 2024
Mile
6:22.46
18th (P)
River Hawk Friday Night Showdown
Feb 9, 2024
5000
21:37.32
8th (F)
2024 Liberty Open
Feb 3, 2024
3000
12:40.56
35th (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
Mile
6:24.80
29th (F)
Bison Opener
Dec 1- 2, 2023
3000
12:38.31
21st (F)
Saint Francis University Red Flash Rally
Nov 5, 2023
4k
17:59.2
17th
2023 Aubrey Shenk Invite
Oct 14, 2023
6k
25:41.9
120th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
28:07.0
281st
22nd Annual LHU Invitational/Open
Sep 23, 2023
6k
26:16.5
90th
Saint Francis University Father Bede Invitational
Sep 1, 2023
3.11M
23:27.5
70th
Saint Francis University Red Flash Open
Apr 29, 2023
1500
5:58.00
16th (F)
Saint Francis University Red Flash Rally
Nov 6, 2022
4k
19:20.9
10th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
27:13.2
277th
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5k
24:00.4
176th
Saint Vincent Invitational
Sep 9, 2022
6k
31:17.0
86th
Father Bede Invitational
Sep 2, 2022
3.11M
24:03.2
73rd
Fall NEC Cross-Country Run Championship
Oct 30, 2021
3.1M
DNS
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
5k
6k
3.1 Mile
3.11 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4k
5k
6k
3.1 Mile
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:58.00
Saint Francis University Red Flash Open
Apr 29, 2023
Mile (Indoor)
Top↑
6:22.46
NEC Indoor Track & Field Championships
Feb 18-19, 2024
6:24.80
25th Annual Bison Open and Multi
Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
12:17.11
Saint Francis University Red Flash Open
Apr 27, 2024
12:23.97
Bison Outdoor Classic
Apr 12-14, 2024
12:26.68
Virginia Opener
Mar 23, 2024
3000 Meters (Indoor)
Top↑
12:40.56
2024 Liberty Open
Feb 3, 2024
12:38.31
Bison Opener
Dec 1- 2, 2023
5000 Meters (Outdoor)
Top↑
21:12.50
Bucknell Team Challenge
Apr 20, 2024
21:25.05
York College Twilight Meet
Mar 27, 2024
5000 Meters (Indoor)
Top↑
21:37.32
River Hawk Friday Night Showdown
Feb 9, 2024
10,000 Meters (Outdoor)
Top↑
46:09.21
NEC Championship
May 4- 5, 2024
4k
Top↑
17:41.0
SFU Red Flash Rally
Nov 9, 2024
17:44.5
Father Bede Invitational
Aug 31, 2024
17:59.2
Saint Francis University Red Flash Rally
Nov 5, 2023
19:20.9
Saint Francis University Red Flash Rally
Nov 6, 2022
5k
Top↑
21:57.9
Canisius Alumni Classic
Oct 19, 2024
22:16.2
Ted Owen Invitational
Sep 21, 2024
24:00.4
National Catholic Invitational (Notre Dame)
Sep 16, 2022
6k
Top↑
27:01.0
Lehigh Paul Short Run (College)
Oct 5, 2024
25:41.9
2023 Aubrey Shenk Invite
Oct 14, 2023
28:07.0
Lehigh Paul Short Run (College)
Sep 30, 2023
26:16.5
22nd Annual LHU Invitational/Open
Sep 23, 2023
27:13.2
Lehigh Paul Short Run (College)
Sep 30, 2022
31:17.0
Saint Vincent Invitational
Sep 9, 2022
3.1 Mile
Top↑
DNS
NEC Cross Country Championships
Nov 1, 2024
DNS
Fall NEC Cross-Country Run Championship
Oct 30, 2021
3.11 Mile
Top↑
23:27.5
Saint Francis University Father Bede Invitational
Sep 1, 2023
24:03.2
Father Bede Invitational
Sep 2, 2022
2024 XC
4k
17:41.0
SFU Red Flash Rally
November 9, 2024
17:44.5
Father Bede Invitational
August 31, 2024
5k
21:57.9
Canisius Alumni Classic
October 19, 2024
22:16.2
Ted Owen Invitational
September 21, 2024
6k
27:01.0
Lehigh Paul Short Run (College)
October 5, 2024
3.1 Mile
DNS
NEC Cross Country Championships
November 1, 2024
2024 Outdoors
3000 Meters
12:17.11
Saint Francis University Red Flash Open
April 27, 2024
12:23.97
Bison Outdoor Classic
April 12-14, 2024
12:26.68
Virginia Opener
March 23, 2024
5000 Meters
21:12.50
Bucknell Team Challenge
April 20, 2024
21:25.05
York College Twilight Meet
March 27, 2024
10,000 Meters
46:09.21
NEC Championship
May 4- 5, 2024
2024 Indoors
Mile
6:22.46
NEC Indoor Track & Field Championships
February 18-19, 2024
6:24.80
25th Annual Bison Open and Multi
January 26-27, 2024
3000 Meters
12:40.56
2024 Liberty Open
February 3, 2024
5000 Meters
21:37.32
River Hawk Friday Night Showdown
February 9, 2024
2023 Indoors
3000 Meters
12:38.31
Bison Opener
December 1- 2, 2023
2023 XC
4k
17:59.2
Saint Francis University Red Flash Rally
November 5, 2023
6k
25:41.9
2023 Aubrey Shenk Invite
October 14, 2023
28:07.0
Lehigh Paul Short Run (College)
September 30, 2023
26:16.5
22nd Annual LHU Invitational/Open
September 23, 2023
3.11 Mile
23:27.5
Saint Francis University Father Bede Invitational
September 1, 2023
2023 Outdoors
1500 Meters
5:58.00
Saint Francis University Red Flash Open
April 29, 2023
2022 XC
4k
19:20.9
Saint Francis University Red Flash Rally
November 6, 2022
5k
24:00.4
National Catholic Invitational (Notre Dame)
September 16, 2022
6k
27:13.2
Lehigh Paul Short Run (College)
September 30, 2022
31:17.0
Saint Vincent Invitational
September 9, 2022
3.11 Mile
24:03.2
Father Bede Invitational
September 2, 2022
2021 XC
3.1 Mile
DNS
Fall NEC Cross-Country Run Championship
October 30, 2021
4k (XC)
2024
17:41.0
SFU Red Flash Rally
Nov 9, 2024
2023
17:59.2
Saint Francis University Red Flash Rally
Nov 5, 2023
2022
19:20.9
Saint Francis University Red Flash Rally
Nov 6, 2022
5k (XC)
2024
21:57.9
Canisius Alumni Classic
Oct 19, 2024
2022
24:00.4
National Catholic Invitational (Notre Dame)
Sep 16, 2022
6k (XC)
2024
27:01.0
Lehigh Paul Short Run (College)
Oct 5, 2024
2023
25:41.9
2023 Aubrey Shenk Invite
Oct 14, 2023
2022
27:13.2
Lehigh Paul Short Run (College)
Sep 30, 2022
3.1 Mile (XC)
3.11 Mile (XC)
2023
23:27.5
Saint Francis University Father Bede Invitational
Sep 1, 2023
2022
24:03.2
Father Bede Invitational
Sep 2, 2022
1500 Meters (Outdoors)
2023
5:58.00
Saint Francis University Red Flash Open
(Apr 29, 2023)
3000 Meters (Outdoors)
2024
12:17.11
Saint Francis University Red Flash Open
(Apr 27, 2024)
5000 Meters (Outdoors)
2024
21:12.50
Bucknell Team Challenge
(Apr 20, 2024)
10,000 Meters (Outdoors)
2024
46:09.21
NEC Championship
(May 4- 5, 2024)
Mile (Indoors)
2024
6:22.46
NEC Indoor Track & Field Championships
(Feb 18-19, 2024)
3000 Meters (Indoors)
2024
12:40.56
2024 Liberty Open
(Feb 3, 2024)
2023
12:38.31
Bison Opener
(Dec 1- 2, 2023)
5000 Meters (Indoors)
2024
21:37.32
River Hawk Friday Night Showdown
(Feb 9, 2024)