* previously at Iona

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Cougar Alumni Open    Dec 6, 2024
Mile 5:03.99 1st (F)
Bradley Pink Classic    Oct 18, 2024
6k 22:10.4 9th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
6k 21:52.4 18th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
10,000 37:09.71 15th (F)
Leopard DC/Sciac #3 - Friday Session    Apr 12-13, 2024
5000 17:59.41 38th (F)
Chicagoland Championship    Apr 5- 6, 2024
3000 10:29.34 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:39.12 31st (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 18:15.18 24th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
Mile 5:05.51 2nd (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 10:04.40 9th (F)
Nuttycombe Invite    Oct 13, 2023
6k 23:36.6 112th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2023
6k 22:28.3 122nd
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 DNF
Fighting Illini Challenge    Apr 8, 2023
1500 4:47.31 24th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 36:32.37 46th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 17:09.83 5th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:18.16 19th (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 10:03.67 29th (F)
2023 Blue Demon Alumni Classic    Jan 20, 2023
Mile 5:07.09 12th (F)
Bradley Pink Classic    Oct 14, 2022
6k 21:59.4 98th
Loyola Lakefront Invitational    Sep 30, 2022
6k 22:26.7 28th
Billiken XC Invitational    Sep 17, 2022
5k 19:16.0 2nd
↓Competing for Iona
MAAC Cross Country Championships    Oct 30, 2021
6k 21:56.4 15th
1500 Meters (Outdoor)
Top↑
Fighting Illini Challenge Apr 8, 2023
Mile (Indoor)
Top↑
Cougar Alumni Open Dec 6, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
2023 Blue Demon Alumni Classic Jan 20, 2023
3000 Meters (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 Notre Dame Invitational Jan 20, 2024
2023 Indiana University Relays Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Leopard DC/Sciac #3 - Friday Session Apr 12-13, 2024
DNF
2023 Bryan Clay Invitational Apr 13-15, 2023
5000 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Raleigh Relays Mar 23-25, 2023
5k
Top↑
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Billiken XC Invitational Sep 17, 2022
Loyola Lakefront Collegiate Invitational Sep 28, 2019
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
Atlantic 10 Cross Country Championships Nov 2, 2024
Bradley Pink Classic Oct 18, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
Bradley Pink Classic Oct 14, 2022
Loyola Lakefront Invitational Sep 30, 2022
* for Iona
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Iona
MAAC Cross Country Championships Oct 30, 2021

2024 Indoors

Mile
Cougar Alumni Open December 6, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 Notre Dame Invitational January 20, 2024
5000 Meters
GVSU Big Meet- (Friday) February 9, 2024

2024 XC

2024 Outdoors

3000 Meters
Chicagoland Championship April 5- 6, 2024
5000 Meters
Leopard DC/Sciac #3 - Friday Session April 12-13, 2024
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Fighting Illini Challenge April 8, 2023
5000 Meters
DNF
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
Raleigh Relays March 23-25, 2023

2022 Indoors

2022 XC

↓Competing for Iona

2021 XC

2019 XC

Mile (Indoors)
2024  
(Dec 6, 2024)
2023  
(Jan 20, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
5k (XC)
2024  
2023  
2022  
2019  
6k (XC)
2024  
2023  
2022  
2021  
* for Iona
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
3000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 23-25, 2023)