College Bests

800 1000
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
8K (XC)  

CNU Holiday Open    Dec 8, 2024
Mile 4:41.62 6th (F)
3000 9:22.20 2nd (F)
5000 16:29.31 4th (F)
Livingstone XC Invitational    Oct 11, 2024
8k 27:08.0 2nd
Greensboro XC Invitational    Sep 28, 2024
5k 17:19.8 12th
Downback Invitational    Sep 6, 2024
6k 20:39.7 2nd
Charleston Southern Buccaneer Open    Aug 30, 2024
6k 21:50.2 46th
USA South Outdoor Track & field Championships    Apr 26-27, 2024
1500 4:13.56 3rd (F)
5000 20:43.87 12th (F)
3000S 10:23.70 6th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 16:16.18 13th (F)
3000S 10:41.12 10th (F)
VertKlasse Meeting    Apr 5- 6, 2024
3000S 10:57.66 24th (F)
Livingstone Blue Bear Invitational    Mar 30, 2024
1500 4:17.98 6th (F)
4x400 4:15.08 11th (F)
Phoenix Invitational 2024    Mar 22, 2024
3000 9:36.40 19th (F)
2000S 6:54.31 7th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
5000 16:41.62 11th (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
3000 9:42.49 7th (F)
5000 16:56.74 6th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:48.57 21st (F)
5000 17:16.18 20th (F)
2024 Liberty Open    Feb 3, 2024
3000 9:49.95 47th (F)
5000 17:32.86 41st (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 4:54.77 29th (F)
3000 9:57.86 26th (F)
CNU Holiday Open    Dec 2, 2023
Mile 4:56.93 9th (F)
3000 10:16.37 11th (F)
USA South Cross Country Championships    Oct 28, 2023
8k 29:20.5 22nd
Greensboro XC Invitational    Sep 30, 2023
5k 17:34.0 11th
Queen City Invite    Sep 15, 2023
8k 28:28.1 68th
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 30:05.6 47th
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
1500 4:20.73 7th (F)
5000 17:35.60 8th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 17:33.29 24th (F)
2023 Braves Classic    Apr 8, 2023
800 DNS
1500 DNS
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
1500 4:15.52 10th (F)
5000 17:06.98 6th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 4:40.13 4th (F)
3000 9:34.78 21st (F)
4x800 8:45.70 11th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
Mile 4:49.18 6th (F)
3000 9:55.88 7th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:50.26 21st (F)
3000 10:16.44 19th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 2:50.42 15th (F)
Mile 4:55.50 70th (F)
Finn Pincus Invitational    Jan 20-21, 2023
1000 2:56.12 8th (F)
3000 10:24.60 22nd (F)
Eye Opener XC Festival 2022    Sep 2, 2022
8k 31:55.0 93rd
USA South Track & Field Conference Championship    Apr 20-21, 2022
1500 4:39.73 20th (F)
5000 18:53.67 30th (F)
The Trojan Relays    Apr 15-16, 2022
1500 4:34.03 19th (F)
VertKlasse Meeting    Apr 1- 2, 2022
1500 4:35.04 63rd (F)
Marlin Spring Break Invitational    Mar 19, 2022
800 2:15.82 10th (F)
1500 4:43.75 15th (F)
UNCW Invitational    Mar 5, 2022
1500 4:34.26 20th (F)
5000 18:26.62 18th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
3000 10:17.82 22nd (F)
DMR 11:55.57 3rd (F)
Roanoke Invitational Challenge    Feb 12, 2022
Mile 5:09.23 30th (F)
VWU Richard Drake Invitational    Feb 6, 2022
Mile 5:15.51 24th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
8k 30:33.5 63rd
Royals XC Challenge    Oct 8, 2021
8k 29:06.3 291st
Queen City Invite    Sep 24, 2021
8k 28:46.0 213th
NC Wesleyan XC Classic    Sep 4, 2021
8k 32:31.9 14th
800 Meters (Outdoor)
Top↑
DNS
2023 Braves Classic Apr 8, 2023
Marlin Spring Break Invitational Mar 19, 2022
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Livingstone Blue Bear Invitational Mar 30, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
DNS
2023 Braves Classic Apr 8, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
The Trojan Relays Apr 15-16, 2022
VertKlasse Meeting Apr 1- 2, 2022
Marlin Spring Break Invitational Mar 19, 2022
UNCW Invitational Mar 5, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
CNU Holiday Open Dec 2, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
Joe LaRocco Invitational Feb 11, 2023
Camel City Invitational Feb 3- 4, 2023
Roanoke Invitational Challenge Feb 12, 2022
VWU Richard Drake Invitational Feb 6, 2022
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
JDL Flat Is Fast Invitational Jan 21, 2024
CNU Holiday Open Dec 2, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
5000 Meters (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
6th Annual adidas Trojan Challenge Mar 24-25, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
UNCW Invitational Mar 5, 2022
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
2000 Steeplechase (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Steeplechase (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
VertKlasse Meeting Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 30, 2024
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Distance Medley Relay (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 28, 2022
5k
Top↑
Greensboro XC Invitational Sep 28, 2024
Greensboro XC Invitational Sep 30, 2023
6k
Top↑
Downback Invitational Sep 6, 2024
Charleston Southern Buccaneer Open Aug 30, 2024
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
USA South Athletic Conference Cross Country Championships Nov 2, 2024
Livingstone XC Invitational Oct 11, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024
USA South Cross Country Championships Oct 28, 2023
Queen City Invite Sep 15, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2022 USA South Cross Country Championships Oct 29, 2022
Eye Opener XC Festival 2022 Sep 2, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 USA South Cross Country Championships Oct 30, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
5th Annual Monarch Cross Country Classic Sep 11, 2021
NC Wesleyan XC Classic Sep 4, 2021

2024 Indoors

Mile
CNU Holiday Open December 8, 2024
JDL Flat Is Fast Invitational January 21, 2024
3000 Meters
CNU Holiday Open December 8, 2024
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
JDL Flat Is Fast Invitational January 21, 2024
5000 Meters
CNU Holiday Open December 8, 2024
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024

2024 XC

2024 Outdoors

2023 Indoors

1000 Meters
Camel City Invitational February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
CNU Holiday Open December 2, 2023
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
Camel City Invitational February 3- 4, 2023
3000 Meters
CNU Holiday Open December 2, 2023
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
Roanoke Invitational Challenge February 12, 2022
VWU Richard Drake Invitational February 6, 2022
3000 Meters
DIII Atlantic Indoor Championships February 28, 2022
Distance Medley Relay
DIII Atlantic Indoor Championships February 28, 2022

2021 XC

1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2024  
(Dec 8, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
(Dec 8, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
(Dec 8, 2024)
5k (XC)
2024  
Sep 28, 2024
2023  
Sep 30, 2023
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024  
Oct 11, 2024
2023  
Sep 15, 2023
2022  
2021  
Sep 24, 2021
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Apr 15-16, 2022)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 24-25, 2023)
2022  
(Mar 5, 2022)
2000 Steeplechase (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024