College Bests

800 1500
MILE 3000S
5K (XC) 6K (XC)
Akron Haynes Lancaster Open (Collegiate)    Dec 6, 2024
Mile 5:08.04 2nd (F)
4x400 4:07.38 6th (F)
2024 MAC Cross Country Championships    Nov 2, 2024
6k 23:29.0 83rd
Canisius Alumni Classic    Oct 19, 2024
5k 19:09.8 23rd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:28.8 135th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:36.8 175th
Colgate Harry Lang Invitational    Aug 31, 2024
5k 20:06.9 25th
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 11:39.93 19th (F)
East Coast Relays    Apr 26-27, 2024
800 2:13.19 14th (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:42.98 2nd (F)
4x400 4:02.30 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:14.05 28th (F)
1500 4:47.45 9th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 DNF
3000S 11:24.43 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:18.53 3rd (F)
1500 4:45.87 4th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500S 5:18.75 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
DMR 12:16.22 10th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 5:11.75 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 2:18.08 181st (F)
DMR 12:02.62 37th (F)
Akron Invitational    Feb 2, 2024
Mile 5:15.82 10th (F)
4x400 4:02.02 2nd (F)
Penn State National Open    Jan 26-27, 2024
800 2:18.95 36th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
800 2:15.71 2nd (F)
4x400 4:05.25 2nd (F)
Akron Haynes Lancaster Open    Dec 1, 2023
Mile 5:21.63 1st (F)
4x400 4:19.27 3rd (F)
Harry Lang Invitational    Sep 2, 2023
5k 20:30.7 73rd
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
800 2:17.86 14th (P)
4x400 4:02.68 11th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:23.79 3rd (F)
UB Alumni Invitational    Apr 22, 2023
800 2:21.72 2nd (F)
4x400 4:18.70 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 12:06.07 50th (F)
University at Buffalo Spring Opener    Apr 8, 2023
800 2:18.70 2nd (F)
4x400 4:01.15 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 4:54.23 8th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
800 2:18.29 18th (P)
4x400 4:07.73 10th (F)
Akron-Al Campbell Invite    Feb 17, 2023
Mile 5:17.29 5th (F)
4x400 4:12.64 6th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 2:17.66 6th (F)
4x400 4:19.05 9th (F)
Kane Invitational 2023    Feb 4, 2023
800 2:20.22 2nd (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 5:25.20 19th (F)
Houghton December Classic    Dec 2, 2022
Mile 5:33.74 4th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 24:47.5 99th
Canisius Alumni Classic    Oct 15, 2022
5k 19:49.0 48th
Ashland Alumni Open    Apr 29-30, 2022
1500 5:10.78 24th (F)
UB Team Invitational    Apr 23, 2022
800 2:25.99 5th (F)
1500 4:58.73 9th (F)
UB Spring Opener    Apr 8, 2022
800 2:32.38 7th (F)
1500 5:10.19 10th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:32.88 24th (F)
1500 5:07.85 25th (F)
800 Meters (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Kane Invitational 2023 Feb 4, 2023
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
DNF
University of Rochester Alumni Invitational Apr 7, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
Ashland Alumni Open Apr 29-30, 2022
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Marc Deneault Invitational Feb 17, 2024
Akron Invitational Feb 2, 2024
Akron Haynes Lancaster Open Dec 1, 2023
Akron-Al Campbell Invite Feb 17, 2023
Cornell Upstate Challenge Jan 21, 2023
Houghton December Classic Dec 2, 2022
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
UB Alumni Invitational Apr 22, 2023
University at Buffalo Spring Opener Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Akron Haynes Lancaster Open (Collegiate) Dec 6, 2024
Akron Invitational Feb 2, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Akron Haynes Lancaster Open Dec 1, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Akron-Al Campbell Invite Feb 17, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5k
Top↑
Canisius Alumni Classic Oct 19, 2024
Colgate Harry Lang Invitational Aug 31, 2024
Harry Lang Invitational Sep 2, 2023
Canisius Alumni Classic Oct 15, 2022
6k
Top↑
2024 MAC Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
DNS
Harry Groves Spiked Shoe Invitational Sep 8, 2023
MAC Cross Country Championships Oct 29, 2022

2024 Indoors

2024 XC

2024 Outdoors

800 Meters
East Coast Relays April 26-27, 2024
Bison Outdoor Classic April 12-14, 2024
Geneseo Early Season Invitational March 29-30, 2024
1500 Meters
UB Alumni Invitational April 20, 2024
Bison Outdoor Classic April 12-14, 2024
DNF
University of Rochester Alumni Invitational April 7, 2024
Geneseo Early Season Invitational March 29-30, 2024
1500 Steeplechase
Stan Romanoski Open March 22-23, 2024
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 9-11, 2024
University of Rochester Alumni Invitational April 7, 2024
4 x 400 Relay
UB Alumni Invitational April 20, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
Houghton December Classic December 2, 2022

2022 XC

2022 Outdoors

800 Meters
UB Team Invitational April 23, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
Ashland Alumni Open April 29-30, 2022
UB Team Invitational April 23, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
(Feb 17, 2023)
2022  
(Dec 2, 2022)
5k (XC)
2024  
Oct 19, 2024
2023  
Sep 2, 2023
2022  
Oct 15, 2022
6k (XC)
2024  
2022  
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 23, 2022)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 14-16, 2023)