College Bests

200
22.18 (+0.0)
400
500 LJ
6.40m (+0.0)
  21' 0"
4K (XC) 6K (XC)
8K (XC)  

Alvernia Rust Buster    Dec 7, 2024
400 51.12 1st (F)
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 33:17.6 107th
2024 Widener Final Qualifier    May 13, 2024
400 48.24 6th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 47.82 2nd (F)
400 48.41 2nd (P)
4x100 43.86 6th (F)
4x100 43.37 7th (P)
4x400 3:26.07 7th (F)
King's College Monarch Open    Apr 27, 2024
200 22.18 (+0.0) 1st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400 47.96 4th (F)
4x400 3:29.53 6th (F)
Misericordia Invitational 2024    Apr 19, 2024
4x100 44.48 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 48.81 23rd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
200 22.34 (1.7) 1st (F)
400 49.79 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
200 22.72 6th (F)
400 50.10 2nd (F)
4x200 1:35.65 11th (F)
Marc Deneault Invitational    Feb 17, 2024
200 22.61 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
400 49.12 2nd (F)
Plex Shootout    Feb 3, 2024
200 23.25 3rd (F)
4x400 3:34.10 3rd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
400 50.72 3rd (F)
DMR 10:59.96 11th (F)
River Hawk Invite    Jan 20, 2024
400 51.42 1st (F)
4x400 3:40.19 3rd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 30:45.6 252nd
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 29:23.1 230th
Widener Final Qualifier    May 14-15, 2023
400 48.60 4th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
400 48.02 2nd (F)
400 49.08 2nd (P)
4x100 43.82 7th (F)
4x100 43.76 8th (P)
4x400 3:26.37 10th (F)
King's College Monarch Open    Apr 29, 2023
4x100 DQ
4x400 3:34.61 1st (F)
Misericordia Invitational 2023    Apr 21, 2023
200 22.43 (+0.0) 1st (F)
4x100 47.66 1st (F)
Cortland Upstate Alternative    Apr 15, 2023
400 49.45 1st (F)
4x100 43.94 1st (F)
4x400 3:27.43 1st (F)
Misericordia Twilight 2023    Apr 4, 2023
200 22.77 (0.1) 1st (F)
4x100 44.42 1st (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
400 49.41 2nd (F)
King's College Monarch Invitational    Mar 18, 2023
400 50.07 1st (F)
4x400 3:34.22 1st (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
400 50.46 2nd (F)
4x400 3:31.76 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
200 23.28 2nd (F)
DMR DNS
NYU DIII Invitational    Feb 3, 2023
200 22.89 11th (F)
400 50.91 6th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
200 23.32 19th (F)
400 51.43 8th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 53.35 9th (F)
4x400 3:38.48 4th (F)
DMR DNS
Greg Page 2022    Dec 3, 2022
500 1:09.02 10th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k 30:52.8 21st
LHU XC Invitational / Open    Sep 24, 2022
8k 31:19.0 264th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 32:23.1 156th
Misericordia Invitational 2022    Sep 1, 2022
4k 14:40.3 34th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400 51.79 11th (P)
4x400 3:32.61 9th (F)
4x800 7:55.31 4th (F)
LJ 5.67m (+0.0) 18' 7.25" 20th (F)
Kings College Monarch Open    Apr 30, 2022
4x100 44.96 1st (F)
4x400 3:29.32 1st (F)
Misericordia Invitational 2022    Apr 22, 2022
400 51.47 1st (F)
LJ 6.15m (0.2) 20' 2.25" 4th (F)
Misericordia Twilight    Apr 12, 2022
LJ 6.29m (-0.9) 20' 7.75" 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
400 51.71 4th (F)
4x400 3:35.62 7th (F)
Danny Curran Invitational    Apr 1- 2, 2022
400 51.36 7th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 52.18 7th (F)
4x200 1:37.50 8th (F)
4x400 3:40.31 9th (F)
DMR 11:35.53 11th (F)
LJ 6.02m (+0.0) 19' 9" 15th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 51.99 1st (F)
LJ FOUL NM
2022 Susquehanna invite    Feb 12, 2022
400 52.30 3rd (F)
4x400 3:38.41 1st (F)
LJ 6.19m 20' 3.75" 12th (F)
Kane Invitational 2022    Jan 29, 2022
400 52.99 7th (F)
LJ 5.93m 19' 5.5" 5th (F)
Alvernia Winter Invite    Jan 22, 2022
4x200 1:43.72 9th (F)
4x400 3:35.73 4th (F)
LJ 6.40m (+0.0) 21' 0" 5th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 11:35.74 6th (F)
LJ 5.82m 19' 1.25" 15th (F)
LVC Last Chance Run Fast    Oct 22, 2021
8k 30:56.0 49th
DeSales Cross Country Invitational    Oct 9, 2021
8k 32:28.1 143rd
Cougar Classic    Sep 18, 2021
6k 24:32.9 20th
Misericordia Invitational    Sep 3, 2021
4k 14:44.6 37th
200 Meters (Outdoor)
Top↑
22.18 (+0.0)
King's College Monarch Open Apr 27, 2024
22.34 (1.7)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
22.43 (+0.0)
Misericordia Invitational 2023 Apr 21, 2023
22.77 (0.1)
Misericordia Twilight 2023 Apr 4, 2023
200 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
Plex Shootout Feb 3, 2024
Alvernia University Plex Shootout Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bison Outdoor Classic Apr 12-14, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Cortland Upstate Alternative Apr 15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
King's College Monarch Invitational Mar 18, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 Apr 22, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Alvernia Rust Buster Dec 7, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
River Hawk Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Kane Invitational 2022 Jan 29, 2022
500 Meters (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Misericordia Invitational 2024 Apr 19, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
DQ
King's College Monarch Open Apr 29, 2023
Misericordia Invitational 2023 Apr 21, 2023
Cortland Upstate Alternative Apr 15, 2023
Misericordia Twilight 2023 Apr 4, 2023
Kings College Monarch Open Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open Apr 29, 2023
Cortland Upstate Alternative Apr 15, 2023
King's College Monarch Invitational Mar 18, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Plex Shootout Feb 3, 2024
River Hawk Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Distance Medley Relay (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
DNS
Alvernia University Plex Shootout Feb 11, 2023
DNS
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Long Jump (Outdoor)
Top↑
5.67m (+0.0)
18' 7.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
6.15m (0.2)
20' 2.25"
Misericordia Invitational 2022 Apr 22, 2022
6.29m (-0.9)
20' 7.75"
Misericordia Twilight Apr 12, 2022
Long Jump (Indoor)
Top↑
6.02m (+0.0)
19' 9"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
NM
2022 Susquehanna Tune Up Feb 18, 2022
20' 3.75"
2022 Susquehanna invite Feb 12, 2022
19' 5.5"
Kane Invitational 2022 Jan 29, 2022
6.40m (+0.0)
21' 0"
Alvernia Winter Invite Jan 22, 2022
19' 1.25"
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
6k
Top↑
Cougar Classic Sep 18, 2021
8k
Top↑
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
DNF
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021

2024 Indoors

200 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Marc Deneault Invitational February 17, 2024
Plex Shootout February 3, 2024
400 Meters
Alvernia Rust Buster December 7, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
25th Annual Bison Open and Multi January 26-27, 2024
River Hawk Invite January 20, 2024
4 x 200 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
4 x 400 Relay
Plex Shootout February 3, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
25th Annual Bison Open and Multi January 26-27, 2024

2024 XC

2024 Outdoors

200 Meters
22.18 (+0.0)
King's College Monarch Open April 27, 2024
22.34 (1.7)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
400 Meters
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Bison Outdoor Classic April 12-14, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 100 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Misericordia Invitational 2024 April 19, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024

2023 XC

2023 Outdoors

200 Meters
22.43 (+0.0)
Misericordia Invitational 2023 April 21, 2023
22.77 (0.1)
Misericordia Twilight 2023 April 4, 2023
400 Meters
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Cortland Upstate Alternative April 15, 2023
Muhlenberg Outdoor Invitational April 1, 2023
King's College Monarch Invitational March 18, 2023
4 x 100 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
DQ
King's College Monarch Open April 29, 2023
Misericordia Invitational 2023 April 21, 2023
Cortland Upstate Alternative April 15, 2023
Misericordia Twilight 2023 April 4, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open April 29, 2023
Cortland Upstate Alternative April 15, 2023
King's College Monarch Invitational March 18, 2023

2023 Indoors

200 Meters
Alvernia University Plex Shootout February 11, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
400 Meters
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Moravian Indoor Meet January 21, 2023
Distance Medley Relay
DNS
Alvernia University Plex Shootout February 11, 2023
DNS
2023 Moravian Indoor Meet January 21, 2023

2022 Indoors

400 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Kane Invitational 2022 January 29, 2022
500 Meters
Greg Page 2022 December 3, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Long Jump
6.02m (+0.0)
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Kane Invitational 2022 January 29, 2022
6.40m (+0.0)
Alvernia Winter Invite January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022

2022 XC

2022 Outdoors

400 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 April 22, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 100 Relay
Kings College Monarch Open April 30, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open April 30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Long Jump
5.67m (+0.0)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
6.15m (0.2)
Misericordia Invitational 2022 April 22, 2022
6.29m (-0.9)
Misericordia Twilight April 12, 2022

2021 XC

200 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 3, 2023)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Feb 18, 2022)
500 Meters (Indoors)
2022  
(Dec 3, 2022)
Long Jump (Indoors)
2022  
6.40m (+0.0)
(Jan 22, 2022)
4k (XC)
2022  
2021  
Sep 3, 2021
6k (XC)
2021  
Sep 18, 2021
8k (XC)
2024  
2023  
2022  
2021  
Oct 22, 2021
200 Meters (Outdoors)
2024  
22.18 (+0.0)
(Apr 27, 2024)
2023  
22.43 (+0.0)
(Apr 21, 2023)
400 Meters (Outdoors)
2024  
2023  
2022  
(Apr 1- 2, 2022)
Long Jump (Outdoors)
2022  
6.29m (-0.9)
(Apr 12, 2022)