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ANDREW NOVROCKI (SR-4)
KING'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.18
(+0.0)
400
47.82
500
1:09.02
LJ
6.40m
(+0.0)
21' 0"
4K (XC)
14:40.3
6K (XC)
24:32.9
8K (XC)
29:21.5
4K (XC)
14:40.3
6K (XC)
24:32.9
8K (XC)
29:21.5
200
22.61
400
49.12
500
1:09.02
LJ
6.40m
(+0.0)
21' 0"
200
22.18
(+0.0)
400
47.82
LJ
6.29m
(-0.9)
20' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Alvernia Rust Buster
Dec 7, 2024
400
51.12
1st (F)
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
8k
32:48.8
115th
Kutztown DII/DIII Challenge
Sep 13, 2024
8k
33:17.6
107th
2024 Widener Final Qualifier
May 13, 2024
400
48.24
6th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
400
47.82
2nd (F)
400
48.41
2nd (P)
4x100
43.86
6th (F)
4x100
43.37
7th (P)
4x400
3:26.07
7th (F)
King's College Monarch Open
Apr 27, 2024
200
22.18
(+0.0)
1st (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
400
47.96
4th (F)
4x400
3:29.53
6th (F)
Misericordia Invitational 2024
Apr 19, 2024
4x100
44.48
2nd (F)
Bison Outdoor Classic
Apr 12-14, 2024
400
48.81
23rd (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
200
22.34
(1.7)
1st (F)
400
49.79
2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
200
22.72
6th (F)
400
50.10
2nd (F)
4x200
1:35.65
11th (F)
Marc Deneault Invitational
Feb 17, 2024
200
22.61
4th (F)
2024 Big Apple Invitational
Feb 10, 2024
400
49.12
2nd (F)
Plex Shootout
Feb 3, 2024
200
23.25
3rd (F)
4x400
3:34.10
3rd (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
400
50.72
3rd (F)
DMR
10:59.96
11th (F)
River Hawk Invite
Jan 20, 2024
400
51.42
1st (F)
4x400
3:40.19
3rd (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
8k
29:21.5
171st
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
33:25.1
112th
Rowan Interregional Border Battle
Oct 14, 2023
8k
30:45.6
252nd
22nd Annual LHU Invitational/Open
Sep 23, 2023
8k
29:23.1
230th
Misericordia University Cougar Classic
Sep 16, 2023
8k
DNF
Widener Final Qualifier
May 14-15, 2023
400
48.60
4th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
400
48.02
2nd (F)
400
49.08
2nd (P)
4x100
43.82
7th (F)
4x100
43.76
8th (P)
4x400
3:26.37
10th (F)
King's College Monarch Open
Apr 29, 2023
4x100
DQ
4x400
3:34.61
1st (F)
Misericordia Invitational 2023
Apr 21, 2023
200
22.43
(+0.0)
1st (F)
4x100
47.66
1st (F)
Cortland Upstate Alternative
Apr 15, 2023
400
49.45
1st (F)
4x100
43.94
1st (F)
4x400
3:27.43
1st (F)
Misericordia Twilight 2023
Apr 4, 2023
200
22.77
(0.1)
1st (F)
4x100
44.42
1st (F)
Muhlenberg Outdoor Invitational
Apr 1, 2023
400
49.41
2nd (F)
King's College Monarch Invitational
Mar 18, 2023
400
50.07
1st (F)
4x400
3:34.22
1st (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
400
50.46
2nd (F)
4x400
3:31.76
2nd (F)
Alvernia University Plex Shootout
Feb 11, 2023
200
23.28
2nd (F)
DMR
DNS
NYU DIII Invitational
Feb 3, 2023
200
22.89
11th (F)
400
50.91
6th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
200
23.32
19th (F)
400
51.43
8th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
400
53.35
9th (F)
4x400
3:38.48
4th (F)
DMR
DNS
Greg Page 2022
Dec 3, 2022
500
1:09.02
10th (F)
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
30:05.3
113th
Wilkes Blue & Gold Invitational
Oct 14, 2022
8k
30:52.8
21st
LHU XC Invitational / Open
Sep 24, 2022
8k
31:19.0
264th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
32:23.1
156th
Misericordia Invitational 2022
Sep 1, 2022
4k
14:40.3
34th
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
400
51.79
11th (P)
4x400
3:32.61
9th (F)
4x800
7:55.31
4th (F)
LJ
5.67m
(+0.0)
18' 7.25"
20th (F)
Kings College Monarch Open
Apr 30, 2022
4x100
44.96
1st (F)
4x400
3:29.32
1st (F)
Misericordia Invitational 2022
Apr 22, 2022
400
51.47
1st (F)
LJ
6.15m
(0.2)
20' 2.25"
4th (F)
Misericordia Twilight
Apr 12, 2022
LJ
6.29m
(-0.9)
20' 7.75"
4th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
400
51.71
4th (F)
4x400
3:35.62
7th (F)
Danny Curran Invitational
Apr 1- 2, 2022
400
51.36
7th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
400
52.18
7th (F)
4x200
1:37.50
8th (F)
4x400
3:40.31
9th (F)
DMR
11:35.53
11th (F)
LJ
6.02m
(+0.0)
19' 9"
15th (F)
2022 Susquehanna Tune Up
Feb 18, 2022
400
51.99
1st (F)
LJ
FOUL
NM
2022 Susquehanna invite
Feb 12, 2022
400
52.30
3rd (F)
4x400
3:38.41
1st (F)
LJ
6.19m
20' 3.75"
12th (F)
Kane Invitational 2022
Jan 29, 2022
400
52.99
7th (F)
LJ
5.93m
19' 5.5"
5th (F)
Alvernia Winter Invite
Jan 22, 2022
4x200
1:43.72
9th (F)
4x400
3:35.73
4th (F)
LJ
6.40m
(+0.0)
21' 0"
5th (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
DMR
11:35.74
6th (F)
LJ
5.82m
19' 1.25"
15th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
31:19.0
155th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
31:56.4
106th
LVC Last Chance Run Fast
Oct 22, 2021
8k
30:56.0
49th
DeSales Cross Country Invitational
Oct 9, 2021
8k
32:28.1
143rd
Cougar Classic
Sep 18, 2021
6k
24:32.9
20th
Misericordia Invitational
Sep 3, 2021
4k
14:44.6
37th
QUICK LINKS:
200
400
500
LJ
4k
6k
8k
Choose an Event
200
400
500
4x100
4x200
4x400
4x800
DMR
LJ
4k
6k
8k
200 Meters (Outdoor)
Top↑
22.18
(+0.0)
King's College Monarch Open
Apr 27, 2024
22.34
(1.7)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
22.43
(+0.0)
Misericordia Invitational 2023
Apr 21, 2023
22.77
(0.1)
Misericordia Twilight 2023
Apr 4, 2023
200 Meters (Indoor)
Top↑
22.72
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
22.61
Marc Deneault Invitational
Feb 17, 2024
23.25
Plex Shootout
Feb 3, 2024
23.28
Alvernia University Plex Shootout
Feb 11, 2023
22.89
NYU DIII Invitational
Feb 3, 2023
23.32
24th Annual Bison Open and Multi
Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
48.24
2024 Widener Final Qualifier
May 13, 2024
47.82
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
48.41
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
47.96
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
48.81
Bison Outdoor Classic
Apr 12-14, 2024
49.79
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
48.60
Widener Final Qualifier
May 14-15, 2023
48.02
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.08
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.45
Cortland Upstate Alternative
Apr 15, 2023
49.41
Muhlenberg Outdoor Invitational
Apr 1, 2023
50.07
King's College Monarch Invitational
Mar 18, 2023
51.79
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
51.47
Misericordia Invitational 2022
Apr 22, 2022
51.71
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
51.36
Danny Curran Invitational
Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
51.12
Alvernia Rust Buster
Dec 7, 2024
50.10
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
49.12
2024 Big Apple Invitational
Feb 10, 2024
50.72
25th Annual Bison Open and Multi
Jan 26-27, 2024
51.42
River Hawk Invite
Jan 20, 2024
50.46
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
50.91
NYU DIII Invitational
Feb 3, 2023
51.43
24th Annual Bison Open and Multi
Jan 27-28, 2023
53.35
2023 Moravian Indoor Meet
Jan 21, 2023
52.18
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
51.99
2022 Susquehanna Tune Up
Feb 18, 2022
52.30
2022 Susquehanna invite
Feb 12, 2022
52.99
Kane Invitational 2022
Jan 29, 2022
500 Meters (Indoor)
Top↑
1:09.02
Greg Page 2022
Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
43.86
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43.37
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
44.48
Misericordia Invitational 2024
Apr 19, 2024
43.82
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.76
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
DQ
King's College Monarch Open
Apr 29, 2023
47.66
Misericordia Invitational 2023
Apr 21, 2023
43.94
Cortland Upstate Alternative
Apr 15, 2023
44.42
Misericordia Twilight 2023
Apr 4, 2023
44.96
Kings College Monarch Open
Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
1:35.65
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
1:37.50
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:43.72
Alvernia Winter Invite
Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
3:26.07
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
3:29.53
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
3:26.37
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:34.61
King's College Monarch Open
Apr 29, 2023
3:27.43
Cortland Upstate Alternative
Apr 15, 2023
3:34.22
King's College Monarch Invitational
Mar 18, 2023
3:32.61
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:29.32
Kings College Monarch Open
Apr 30, 2022
3:35.62
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
3:34.10
Plex Shootout
Feb 3, 2024
3:40.19
River Hawk Invite
Jan 20, 2024
3:31.76
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
3:38.48
2023 Moravian Indoor Meet
Jan 21, 2023
3:40.31
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
3:38.41
2022 Susquehanna invite
Feb 12, 2022
3:35.73
Alvernia Winter Invite
Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
7:55.31
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
Distance Medley Relay (Indoor)
Top↑
10:59.96
25th Annual Bison Open and Multi
Jan 26-27, 2024
DNS
Alvernia University Plex Shootout
Feb 11, 2023
DNS
2023 Moravian Indoor Meet
Jan 21, 2023
11:35.53
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
11:35.74
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
Long Jump (Outdoor)
Top↑
5.67m
(+0.0)
18' 7.25"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
6.15m
(0.2)
20' 2.25"
Misericordia Invitational 2022
Apr 22, 2022
6.29m
(-0.9)
20' 7.75"
Misericordia Twilight
Apr 12, 2022
Long Jump (Indoor)
Top↑
6.02m
(+0.0)
19' 9"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
FOUL
NM
2022 Susquehanna Tune Up
Feb 18, 2022
6.19m
20' 3.75"
2022 Susquehanna invite
Feb 12, 2022
5.93m
19' 5.5"
Kane Invitational 2022
Jan 29, 2022
6.40m
(+0.0)
21' 0"
Alvernia Winter Invite
Jan 22, 2022
5.82m
19' 1.25"
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
4k
Top↑
14:40.3
Misericordia Invitational 2022
Sep 1, 2022
14:44.6
Misericordia Invitational
Sep 3, 2021
6k
Top↑
24:32.9
Cougar Classic
Sep 18, 2021
8k
Top↑
32:48.8
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
33:17.6
Kutztown DII/DIII Challenge
Sep 13, 2024
29:21.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
33:25.1
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
30:45.6
Rowan Interregional Border Battle
Oct 14, 2023
29:23.1
22nd Annual LHU Invitational/Open
Sep 23, 2023
DNF
Misericordia University Cougar Classic
Sep 16, 2023
30:05.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
30:52.8
Wilkes Blue & Gold Invitational
Oct 14, 2022
31:19.0
LHU XC Invitational / Open
Sep 24, 2022
32:23.1
LVC Dutchmen XC Invite
Sep 10, 2022
31:19.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
31:56.4
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
30:56.0
LVC Last Chance Run Fast
Oct 22, 2021
32:28.1
DeSales Cross Country Invitational
Oct 9, 2021
2024 Indoors
200 Meters
22.72
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
22.61
Marc Deneault Invitational
February 17, 2024
23.25
Plex Shootout
February 3, 2024
400 Meters
51.12
Alvernia Rust Buster
December 7, 2024
50.10
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
49.12
2024 Big Apple Invitational
February 10, 2024
50.72
25th Annual Bison Open and Multi
January 26-27, 2024
51.42
River Hawk Invite
January 20, 2024
4 x 200 Relay
1:35.65
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
4 x 400 Relay
3:34.10
Plex Shootout
February 3, 2024
3:40.19
River Hawk Invite
January 20, 2024
Distance Medley Relay
10:59.96
25th Annual Bison Open and Multi
January 26-27, 2024
2024 XC
8k
32:48.8
2024 Middle Atlantic Conference Cross Country Championships
November 2, 2024
33:17.6
Kutztown DII/DIII Challenge
September 13, 2024
2024 Outdoors
200 Meters
22.18
(+0.0)
King's College Monarch Open
April 27, 2024
22.34
(1.7)
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
400 Meters
48.24
2024 Widener Final Qualifier
May 13, 2024
47.82
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
48.41
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
47.96
Paul Donahue Invitational at Widener University
April 19-20, 2024
48.81
Bison Outdoor Classic
April 12-14, 2024
49.79
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4 x 100 Relay
43.86
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
43.37
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
44.48
Misericordia Invitational 2024
April 19, 2024
4 x 400 Relay
3:26.07
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
3:29.53
Paul Donahue Invitational at Widener University
April 19-20, 2024
2023 XC
8k
29:21.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
33:25.1
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
30:45.6
Rowan Interregional Border Battle
October 14, 2023
29:23.1
22nd Annual LHU Invitational/Open
September 23, 2023
DNF
Misericordia University Cougar Classic
September 16, 2023
2023 Outdoors
200 Meters
22.43
(+0.0)
Misericordia Invitational 2023
April 21, 2023
22.77
(0.1)
Misericordia Twilight 2023
April 4, 2023
400 Meters
48.60
Widener Final Qualifier
May 14-15, 2023
48.02
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.08
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.45
Cortland Upstate Alternative
April 15, 2023
49.41
Muhlenberg Outdoor Invitational
April 1, 2023
50.07
King's College Monarch Invitational
March 18, 2023
4 x 100 Relay
43.82
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
43.76
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
DQ
King's College Monarch Open
April 29, 2023
47.66
Misericordia Invitational 2023
April 21, 2023
43.94
Cortland Upstate Alternative
April 15, 2023
44.42
Misericordia Twilight 2023
April 4, 2023
4 x 400 Relay
3:26.37
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3:34.61
King's College Monarch Open
April 29, 2023
3:27.43
Cortland Upstate Alternative
April 15, 2023
3:34.22
King's College Monarch Invitational
March 18, 2023
2023 Indoors
200 Meters
23.28
Alvernia University Plex Shootout
February 11, 2023
22.89
NYU DIII Invitational
February 3, 2023
23.32
24th Annual Bison Open and Multi
January 27-28, 2023
400 Meters
50.46
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
50.91
NYU DIII Invitational
February 3, 2023
51.43
24th Annual Bison Open and Multi
January 27-28, 2023
53.35
2023 Moravian Indoor Meet
January 21, 2023
4 x 400 Relay
3:31.76
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
3:38.48
2023 Moravian Indoor Meet
January 21, 2023
Distance Medley Relay
DNS
Alvernia University Plex Shootout
February 11, 2023
DNS
2023 Moravian Indoor Meet
January 21, 2023
2022 Indoors
400 Meters
52.18
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
51.99
2022 Susquehanna Tune Up
February 18, 2022
52.30
2022 Susquehanna invite
February 12, 2022
52.99
Kane Invitational 2022
January 29, 2022
500 Meters
1:09.02
Greg Page 2022
December 3, 2022
4 x 200 Relay
1:37.50
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:43.72
Alvernia Winter Invite
January 22, 2022
4 x 400 Relay
3:40.31
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
3:38.41
2022 Susquehanna invite
February 12, 2022
3:35.73
Alvernia Winter Invite
January 22, 2022
Distance Medley Relay
11:35.53
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
11:35.74
2022 Susquehanna Multi and Invitational
January 14-15, 2022
Long Jump
6.02m
(+0.0)
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
FOUL
2022 Susquehanna Tune Up
February 18, 2022
6.19m
2022 Susquehanna invite
February 12, 2022
5.93m
Kane Invitational 2022
January 29, 2022
6.40m
(+0.0)
Alvernia Winter Invite
January 22, 2022
5.82m
2022 Susquehanna Multi and Invitational
January 14-15, 2022
2022 XC
4k
14:40.3
Misericordia Invitational 2022
September 1, 2022
8k
30:05.3
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
30:52.8
Wilkes Blue & Gold Invitational
October 14, 2022
31:19.0
LHU XC Invitational / Open
September 24, 2022
32:23.1
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
400 Meters
51.79
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
51.47
Misericordia Invitational 2022
April 22, 2022
51.71
2022 Messiah Multi/Invitational
April 7- 9, 2022
51.36
Danny Curran Invitational
April 1- 2, 2022
4 x 100 Relay
44.96
Kings College Monarch Open
April 30, 2022
4 x 400 Relay
3:32.61
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
3:29.32
Kings College Monarch Open
April 30, 2022
3:35.62
2022 Messiah Multi/Invitational
April 7- 9, 2022
4 x 800 Relay
7:55.31
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
Long Jump
5.67m
(+0.0)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
6.15m
(0.2)
Misericordia Invitational 2022
April 22, 2022
6.29m
(-0.9)
Misericordia Twilight
April 12, 2022
2021 XC
4k
14:44.6
Misericordia Invitational
September 3, 2021
6k
24:32.9
Cougar Classic
September 18, 2021
8k
31:19.0
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
31:56.4
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
30:56.0
LVC Last Chance Run Fast
October 22, 2021
32:28.1
DeSales Cross Country Invitational
October 9, 2021
200 Meters (Indoors)
2024
22.61
Marc Deneault Invitational
(Feb 17, 2024)
2023
22.89
NYU DIII Invitational
(Feb 3, 2023)
400 Meters (Indoors)
2024
49.12
2024 Big Apple Invitational
(Feb 10, 2024)
2023
50.46
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
51.99
2022 Susquehanna Tune Up
(Feb 18, 2022)
500 Meters (Indoors)
2022
1:09.02
Greg Page 2022
(Dec 3, 2022)
Long Jump (Indoors)
2022
6.40m
(+0.0)
Alvernia Winter Invite
(Jan 22, 2022)
4k (XC)
2022
14:40.3
Misericordia Invitational 2022
Sep 1, 2022
2021
14:44.6
Misericordia Invitational
Sep 3, 2021
6k (XC)
2021
24:32.9
Cougar Classic
Sep 18, 2021
8k (XC)
2024
32:48.8
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
2023
29:21.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
2022
30:05.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
30:56.0
LVC Last Chance Run Fast
Oct 22, 2021
200 Meters (Outdoors)
2024
22.18
(+0.0)
King's College Monarch Open
(Apr 27, 2024)
2023
22.43
(+0.0)
Misericordia Invitational 2023
(Apr 21, 2023)
400 Meters (Outdoors)
2024
47.82
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
48.02
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
51.36
Danny Curran Invitational
(Apr 1- 2, 2022)
Long Jump (Outdoors)
2022
6.29m
(-0.9)
Misericordia Twilight
(Apr 12, 2022)