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LAURA DAINAUSKI (SR-4)
KING'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.79
(-1.3)
400
1:01.74
800
2:46.10
5K (XC)
24:23.5
6K (XC)
29:31.3
5K (XC)
24:23.5
6K (XC)
29:31.3
200
29.35
400
1:03.60
200
27.79
(-1.3)
400
1:01.74
800
2:46.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
400
1:02.03
12th (P)
4x100
50.57
8th (F)
4x100
50.32
7th (P)
4x400
4:08.08
5th (F)
King's College Monarch Open
Apr 27, 2024
4x100
51.38
1st (F)
4x400
4:16.11
1st (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
200
27.79
(-1.3)
60th (F)
400
1:01.74
26th (F)
2024 River Hawk Invite
Apr 12-13, 2024
200
27.76
(3.1)
11th (F)
400
1:03.70
5th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
200
28.49
(1.4)
37th (F)
400
1:04.41
14th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
400
1:04.69
17th (F)
4x400
4:21.63
9th (F)
DMR
13:39.72
10th (F)
2024 Big Apple Invitational
Feb 10, 2024
400
1:03.60
45th (F)
Plex Shootout
Feb 3, 2024
400
DNS
4x200
1:55.86
8th (F)
4x400
4:31.67
8th (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
400
1:06.86
23rd (F)
4x400
4:37.62
9th (F)
River Hawk Invite
Jan 20, 2024
400
1:07.22
8th (F)
4x400
4:35.02
3rd (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
400
1:07.48
10th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
400
1:02.95
18th (P)
4x400
4:17.87
11th (F)
King's College Monarch Open
Apr 29, 2023
400
1:04.35
5th (F)
4x400
4:33.81
1st (F)
Misericordia Invitational 2023
Apr 21, 2023
200
28.32
(0.2)
9th (F)
400
1:03.03
2nd (F)
Cortland Upstate Alternative
Apr 15, 2023
400
1:04.64
5th (F)
4x400
4:30.95
2nd (F)
Misericordia Twilight 2023
Apr 4, 2023
200
28.70
(0.6)
11th (F)
400
1:04.07
6th (F)
4x400
DNS
Muhlenberg Outdoor Invitational
Apr 1, 2023
200
28.42
(1.6)
19th (F)
400
1:04.48
15th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
200
28.85
(-1.0)
30th (F)
400
1:05.40
21st (F)
King's College Monarch Invitational
Mar 18, 2023
200
29.17
(-2.6)
8th (F)
400
1:05.12
2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
400
1:05.49
18th (F)
4x200
1:53.77
11th (F)
4x400
4:29.62
9th (F)
DMR
14:01.49
10th (F)
SU Tune Up
Feb 18, 2023
400
1:05.30
9th (F)
4x400
4:30.31
3rd (F)
Alvernia University Plex Shootout
Feb 11, 2023
200
29.35
37th (F)
4x200
1:56.97
9th (F)
NYU DIII Invitational
Feb 3, 2023
400
1:05.69
26th (F)
4x400
4:38.81
13th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
400
1:09.05
37th (F)
4x400
4:38.07
14th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
400
1:08.81
31st (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
6k
30:11.7
188th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
29:31.3
115th
Wilkes Blue & Gold Invitational
Oct 14, 2022
6k
29:38.4
29th
LVC Dutchmen XC Invite
Sep 10, 2022
5k
24:23.5
122nd
Misericordia Invitational 2022
Sep 1, 2022
4k
DNF
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
400
1:06.63
17th (P)
4x400
4:22.01
9th (F)
Kings College Monarch Open
Apr 30, 2022
400
1:06.13
5th (F)
4x100
56.38
4th (F)
4x400
4:20.29
2nd (F)
Misericordia Invitational 2022
Apr 22, 2022
400
1:06.99
4th (F)
4x400
4:29.60
3rd (F)
Misericordia Twilight
Apr 12, 2022
400
1:04.67
7th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
2:46.10
52nd (F)
4x400
4:24.52
6th (F)
Danny Curran Invitational
Apr 1- 2, 2022
400
1:06.64
22nd (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
400
1:06.50
16th (F)
4x200
1:52.68
11th (F)
4x400
4:23.94
8th (F)
DMR
13:31.83
10th (F)
2022 Susquehanna Tune Up
Feb 18, 2022
400
1:05.26
8th (F)
4x400
4:35.48
3rd (F)
2022 Susquehanna invite
Feb 12, 2022
4x200
1:54.53
4th (F)
4x400
4:26.58
7th (F)
Kane Invitational 2022
Jan 29, 2022
400
1:05.70
4th (F)
4x400
4:37.29
5th (F)
Alvernia Winter Invite
Jan 22, 2022
4x400
4:33.99
11th (F)
4x800
11:38.94
4th (F)
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
DMR
DNF
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
6k
30:36.5
189th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
6k
30:21.5
139th
LVC Last Chance Run Fast
Oct 22, 2021
6k
29:32.7
44th
Misericordia Invitational
Sep 3, 2021
4k
DNF
QUICK LINKS:
200
400
800
4k
5k
6k
Choose an Event
200
400
800
4x100
4x200
4x400
4x800
DMR
4k
5k
6k
200 Meters (Outdoor)
Top↑
27.79
(-1.3)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
27.76
(3.1)
2024 River Hawk Invite
Apr 12-13, 2024
28.49
(1.4)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
28.32
(0.2)
Misericordia Invitational 2023
Apr 21, 2023
28.70
(0.6)
Misericordia Twilight 2023
Apr 4, 2023
28.42
(1.6)
Muhlenberg Outdoor Invitational
Apr 1, 2023
28.85
(-1.0)
2023 Jim Taylor Invite
Mar 24-25, 2023
29.17
(-2.6)
King's College Monarch Invitational
Mar 18, 2023
200 Meters (Indoor)
Top↑
29.35
Alvernia University Plex Shootout
Feb 11, 2023
400 Meters (Outdoor)
Top↑
1:02.03
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1:01.74
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1:03.70
2024 River Hawk Invite
Apr 12-13, 2024
1:04.41
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
1:02.95
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:04.35
King's College Monarch Open
Apr 29, 2023
1:03.03
Misericordia Invitational 2023
Apr 21, 2023
1:04.64
Cortland Upstate Alternative
Apr 15, 2023
1:04.07
Misericordia Twilight 2023
Apr 4, 2023
1:04.48
Muhlenberg Outdoor Invitational
Apr 1, 2023
1:05.40
2023 Jim Taylor Invite
Mar 24-25, 2023
1:05.12
King's College Monarch Invitational
Mar 18, 2023
1:06.63
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:06.13
Kings College Monarch Open
Apr 30, 2022
1:06.99
Misericordia Invitational 2022
Apr 22, 2022
1:04.67
Misericordia Twilight
Apr 12, 2022
1:06.64
Danny Curran Invitational
Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
1:04.69
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
1:03.60
2024 Big Apple Invitational
Feb 10, 2024
DNS
Plex Shootout
Feb 3, 2024
1:06.86
25th Annual Bison Open and Multi
Jan 26-27, 2024
1:07.22
River Hawk Invite
Jan 20, 2024
1:07.48
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
1:05.49
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1:05.30
SU Tune Up
Feb 18, 2023
1:05.69
NYU DIII Invitational
Feb 3, 2023
1:09.05
24th Annual Bison Open and Multi
Jan 27-28, 2023
1:08.81
2023 Moravian Indoor Meet
Jan 21, 2023
1:06.50
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:05.26
2022 Susquehanna Tune Up
Feb 18, 2022
1:05.70
Kane Invitational 2022
Jan 29, 2022
800 Meters (Outdoor)
Top↑
2:46.10
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
50.57
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
50.32
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
51.38
King's College Monarch Open
Apr 27, 2024
56.38
Kings College Monarch Open
Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
1:55.86
Plex Shootout
Feb 3, 2024
1:53.77
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1:56.97
Alvernia University Plex Shootout
Feb 11, 2023
1:52.68
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:54.53
2022 Susquehanna invite
Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
4:08.08
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4:16.11
King's College Monarch Open
Apr 27, 2024
4:17.87
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
4:33.81
King's College Monarch Open
Apr 29, 2023
4:30.95
Cortland Upstate Alternative
Apr 15, 2023
DNS
Misericordia Twilight 2023
Apr 4, 2023
4:22.01
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:20.29
Kings College Monarch Open
Apr 30, 2022
4:29.60
Misericordia Invitational 2022
Apr 22, 2022
4:24.52
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
4:21.63
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4:31.67
Plex Shootout
Feb 3, 2024
4:37.62
25th Annual Bison Open and Multi
Jan 26-27, 2024
4:35.02
River Hawk Invite
Jan 20, 2024
4:29.62
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4:30.31
SU Tune Up
Feb 18, 2023
4:38.81
NYU DIII Invitational
Feb 3, 2023
4:38.07
24th Annual Bison Open and Multi
Jan 27-28, 2023
4:23.94
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4:35.48
2022 Susquehanna Tune Up
Feb 18, 2022
4:26.58
2022 Susquehanna invite
Feb 12, 2022
4:37.29
Kane Invitational 2022
Jan 29, 2022
4:33.99
Alvernia Winter Invite
Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
11:38.94
Alvernia Winter Invite
Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
13:39.72
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
14:01.49
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
13:31.83
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
DNF
2022 Susquehanna Multi and Invitational
Jan 14-15, 2022
4k
Top↑
DNF
Misericordia Invitational 2022
Sep 1, 2022
DNF
Misericordia Invitational
Sep 3, 2021
5k
Top↑
24:23.5
LVC Dutchmen XC Invite
Sep 10, 2022
6k
Top↑
30:11.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
29:31.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
29:38.4
Wilkes Blue & Gold Invitational
Oct 14, 2022
30:36.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
30:21.5
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
29:32.7
LVC Last Chance Run Fast
Oct 22, 2021
2024 Outdoors
200 Meters
27.79
(-1.3)
Paul Donahue Invitational at Widener University
April 19-20, 2024
27.76
(3.1)
2024 River Hawk Invite
April 12-13, 2024
28.49
(1.4)
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
400 Meters
1:02.03
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1:01.74
Paul Donahue Invitational at Widener University
April 19-20, 2024
1:03.70
2024 River Hawk Invite
April 12-13, 2024
1:04.41
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4 x 100 Relay
50.57
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
50.32
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
51.38
King's College Monarch Open
April 27, 2024
4 x 400 Relay
4:08.08
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
4:16.11
King's College Monarch Open
April 27, 2024
2024 Indoors
400 Meters
1:04.69
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
1:03.60
2024 Big Apple Invitational
February 10, 2024
DNS
Plex Shootout
February 3, 2024
1:06.86
25th Annual Bison Open and Multi
January 26-27, 2024
1:07.22
River Hawk Invite
January 20, 2024
4 x 200 Relay
1:55.86
Plex Shootout
February 3, 2024
4 x 400 Relay
4:21.63
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
4:31.67
Plex Shootout
February 3, 2024
4:37.62
25th Annual Bison Open and Multi
January 26-27, 2024
4:35.02
River Hawk Invite
January 20, 2024
Distance Medley Relay
13:39.72
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2023 Indoors
200 Meters
29.35
Alvernia University Plex Shootout
February 11, 2023
400 Meters
1:07.48
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
1:05.49
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
1:05.30
SU Tune Up
February 18, 2023
1:05.69
NYU DIII Invitational
February 3, 2023
1:09.05
24th Annual Bison Open and Multi
January 27-28, 2023
1:08.81
2023 Moravian Indoor Meet
January 21, 2023
4 x 200 Relay
1:53.77
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
1:56.97
Alvernia University Plex Shootout
February 11, 2023
4 x 400 Relay
4:29.62
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
4:30.31
SU Tune Up
February 18, 2023
4:38.81
NYU DIII Invitational
February 3, 2023
4:38.07
24th Annual Bison Open and Multi
January 27-28, 2023
Distance Medley Relay
14:01.49
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
2023 Outdoors
200 Meters
28.32
(0.2)
Misericordia Invitational 2023
April 21, 2023
28.70
(0.6)
Misericordia Twilight 2023
April 4, 2023
28.42
(1.6)
Muhlenberg Outdoor Invitational
April 1, 2023
28.85
(-1.0)
2023 Jim Taylor Invite
March 24-25, 2023
29.17
(-2.6)
King's College Monarch Invitational
March 18, 2023
400 Meters
1:02.95
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:04.35
King's College Monarch Open
April 29, 2023
1:03.03
Misericordia Invitational 2023
April 21, 2023
1:04.64
Cortland Upstate Alternative
April 15, 2023
1:04.07
Misericordia Twilight 2023
April 4, 2023
1:04.48
Muhlenberg Outdoor Invitational
April 1, 2023
1:05.40
2023 Jim Taylor Invite
March 24-25, 2023
1:05.12
King's College Monarch Invitational
March 18, 2023
4 x 400 Relay
4:17.87
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
4:33.81
King's College Monarch Open
April 29, 2023
4:30.95
Cortland Upstate Alternative
April 15, 2023
DNS
Misericordia Twilight 2023
April 4, 2023
2022 XC
4k
DNF
Misericordia Invitational 2022
September 1, 2022
5k
24:23.5
LVC Dutchmen XC Invite
September 10, 2022
6k
30:11.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
29:31.3
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
29:38.4
Wilkes Blue & Gold Invitational
October 14, 2022
2022 Outdoors
400 Meters
1:06.63
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:06.13
Kings College Monarch Open
April 30, 2022
1:06.99
Misericordia Invitational 2022
April 22, 2022
1:04.67
Misericordia Twilight
April 12, 2022
1:06.64
Danny Curran Invitational
April 1- 2, 2022
800 Meters
2:46.10
2022 Messiah Multi/Invitational
April 7- 9, 2022
4 x 100 Relay
56.38
Kings College Monarch Open
April 30, 2022
4 x 400 Relay
4:22.01
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:20.29
Kings College Monarch Open
April 30, 2022
4:29.60
Misericordia Invitational 2022
April 22, 2022
4:24.52
2022 Messiah Multi/Invitational
April 7- 9, 2022
2022 Indoors
400 Meters
1:06.50
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:05.26
2022 Susquehanna Tune Up
February 18, 2022
1:05.70
Kane Invitational 2022
January 29, 2022
4 x 200 Relay
1:52.68
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:54.53
2022 Susquehanna invite
February 12, 2022
4 x 400 Relay
4:23.94
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
4:35.48
2022 Susquehanna Tune Up
February 18, 2022
4:26.58
2022 Susquehanna invite
February 12, 2022
4:37.29
Kane Invitational 2022
January 29, 2022
4:33.99
Alvernia Winter Invite
January 22, 2022
4 x 800 Relay
11:38.94
Alvernia Winter Invite
January 22, 2022
Distance Medley Relay
13:31.83
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
DNF
2022 Susquehanna Multi and Invitational
January 14-15, 2022
2021 XC
4k
DNF
Misericordia Invitational
September 3, 2021
6k
30:36.5
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
30:21.5
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
29:32.7
LVC Last Chance Run Fast
October 22, 2021
200 Meters (Outdoors)
2024
27.79
(-1.3)
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
2023
28.32
(0.2)
Misericordia Invitational 2023
(Apr 21, 2023)
400 Meters (Outdoors)
2024
1:01.74
Paul Donahue Invitational at Widener University
(Apr 19-20, 2024)
2023
1:02.95
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2022
1:04.67
Misericordia Twilight
(Apr 12, 2022)
800 Meters (Outdoors)
2022
2:46.10
2022 Messiah Multi/Invitational
(Apr 7- 9, 2022)
200 Meters (Indoors)
2023
29.35
Alvernia University Plex Shootout
(Feb 11, 2023)
400 Meters (Indoors)
2024
1:03.60
2024 Big Apple Invitational
(Feb 10, 2024)
2023
1:05.30
SU Tune Up
(Feb 18, 2023)
2022
1:05.26
2022 Susquehanna Tune Up
(Feb 18, 2022)
4k (XC)
5k (XC)
2022
24:23.5
LVC Dutchmen XC Invite
Sep 10, 2022
6k (XC)
2022
29:31.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
2021
29:32.7
LVC Last Chance Run Fast
Oct 22, 2021