College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

Emporia State Relays    Mar 28, 2024
800 2:00.02 17th (F)
1500 4:06.81 22nd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 15:40.41 18th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
Mile 4:21.98 16th (F)
DMR 10:11.40 6th (F)
Ichabod Invitational    Feb 9-10, 2024
800 1:59.26 30th (F)
Mile 4:23.33 14th (F)
Washburn Open    Feb 2- 3, 2024
Mile 4:25.33 28th (F)
DMR 10:16.87 5th (F)
Wichita State Wilson Invitational    Jan 25-27, 2024
1000 2:41.55 13th (F)
Mile 4:29.76 5th (F)
Central Missouri Invite    Jan 19, 2024
800 2:01.79 4th (F)
DMR 11:11.03 2nd (F)
2023 Bob Timmons Challenge    Dec 1- 2, 2023
Mile 4:32.42 3rd (F)
4x400 3:52.44 15th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 26:08.1 48th
Emporia State Invitational    Oct 6, 2023
8k 26:15.3 10th
Gans Creek Invitational    Sep 29, 2023
8k 26:38.3 34th
Wichita State JK Gold Classic    Sep 2, 2023
6k 19:28.8 20th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
800 1:56.02 20th (P)
2023 ESU Midwest Classic    Apr 23, 2023
1500 4:02.01 11th (F)
4x400 3:29.75 6th (F)
Kansas Relays    Apr 13-15, 2023
800 2:01.30 24th (F)
DMR 10:47.55 3rd (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
800 1:55.31 8th (F)
Emporia State Relays    Mar 23-25, 2023
800 2:01.15 20th (F)
1500 4:05.59 9th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
800 1:57.98 13th (P)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
800 1:59.96 62nd (F)
DMR 10:32.49 23rd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
800 1:59.96 25th (F)
DMR 10:33.31 6th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
800 2:03.55 44th (F)
Central Missouri Invite    Jan 20, 2023
Mile 4:38.22 8th (F)
4x400 3:41.78 8th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 9:16.59 17th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:47.7 52nd
2022 ESU Hornet Harrier Invite    Oct 14, 2022
8k DNF
Gans Creek Classic    Sep 30, 2022
8k 26:08.4 36th
Emporia State Invite    Sep 23, 2022
8k 26:44.0 10th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:08.7 61st
MIAA Championships    May 6- 8, 2022
800 1:55.94 17th (P)
1500 4:03.24 18th (F)
2022 ESU Midwest Classic    Apr 24, 2022
800 2:01.58 10th (F)
1500 4:00.23 6th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
1500 3:59.73 12th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
1500 4:10.42 41st (F)
ESU Relays    Mar 24-26, 2022
800 1:58.00 23rd (F)
4x800 8:04.36 7th (F)
DMR 10:53.18 3rd (F)
ESU Spring Invite    Mar 19, 2022
800 1:57.84 5th (F)
1500 4:04.70 11th (F)
4x400 3:38.70 6th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
800 1:57.00 14th (P)
KSU Steve Miller Invitational    Feb 18, 2022
800 2:00.81 2nd (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
DMR 10:44.30 18th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:30.17 45th (F)
DMR 10:28.70 9th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
800 2:01.37 32nd (F)
UCM Invite    Jan 21, 2022
Mile 4:35.28 6th (F)
DMR 11:28.82 1st (F)
Crimson & Gold Invitational    Dec 4, 2021
800 1:59.18 12th (F)
4x400 3:26.16 10th (F)
MIAA XC Championships    Oct 23, 2021
8k 27:09.8 67th
Fort Hays State Tiger Open    Oct 9, 2021
8k 27:14.3 118th
2021 ESU Cross Country Invite    Sep 24, 2021
8k DNS
Missouri Southern Stampede    Sep 18, 2021
8k 27:26.9 115th
JK Gold Classic - College/University    Sep 4, 2021
6k 20:55.0 46th
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Kansas Relays Apr 13-15, 2023
15th Annual David Suenram Gorilla Classic Apr 8, 2023
Emporia State Relays Mar 23-25, 2023
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic Apr 24, 2022
ESU Relays Mar 24-26, 2022
ESU Spring Invite Mar 19, 2022
800 Meters (Indoor)
Top↑
Ichabod Invitational Feb 9-10, 2024
Central Missouri Invite Jan 19, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
KSU Steve Miller Invitational Feb 18, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Crimson & Gold Invitational Dec 4, 2021
1000 Meters (Indoor)
Top↑
Wichita State Wilson Invitational Jan 25-27, 2024
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
2023 ESU Midwest Classic Apr 23, 2023
Emporia State Relays Mar 23-25, 2023
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic Apr 24, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Spring Invite Mar 19, 2022
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Ichabod Invitational Feb 9-10, 2024
Washburn Open Feb 2- 3, 2024
Wichita State Wilson Invitational Jan 25-27, 2024
2023 Bob Timmons Challenge Dec 1- 2, 2023
Central Missouri Invite Jan 20, 2023
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 10, 2022
5000 Meters (Outdoor)
Top↑
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
ESU Spring Invite Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Bob Timmons Challenge Dec 1- 2, 2023
Central Missouri Invite Jan 20, 2023
Crimson & Gold Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
ESU Relays Mar 24-26, 2022
Distance Medley Relay (Outdoor)
Top↑
Kansas Relays Apr 13-15, 2023
ESU Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Washburn Open Feb 2- 3, 2024
Central Missouri Invite Jan 19, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
UCM Invite Jan 21, 2022
6k
Top↑
Wichita State JK Gold Classic Sep 2, 2023
DNS
JK Gold Classic - College/University Sep 3, 2022
JK Gold Classic - College/University Sep 4, 2021
8k
Top↑
2023 MIAA Cross Country Championships Oct 20, 2023
Emporia State Invitational Oct 6, 2023
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA Cross Country Championships Nov 5, 2022
DNF
2022 ESU Hornet Harrier Invite Oct 14, 2022
Gans Creek Classic Sep 30, 2022
Emporia State Invite Sep 23, 2022
2022 Missouri Southern Stampede Sep 17, 2022
MIAA XC Championships Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
DNS
2021 ESU Cross Country Invite Sep 24, 2021
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Central Region Cross Country Championships Nov 19, 2022

2024 Outdoors

800 Meters
Emporia State Relays March 28, 2024
1500 Meters
Emporia State Relays March 28, 2024
5000 Meters
Spire Distance Carnival & Team Challenge March 15-16, 2024

2024 Indoors

800 Meters
Ichabod Invitational February 9-10, 2024
Central Missouri Invite January 19, 2024
1000 Meters
Wichita State Wilson Invitational January 25-27, 2024
Mile
2024 MIAA Indoor Championships February 23-25, 2024
Ichabod Invitational February 9-10, 2024
Washburn Open February 2- 3, 2024
Wichita State Wilson Invitational January 25-27, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024
Washburn Open February 2- 3, 2024
Central Missouri Invite January 19, 2024

2023 Indoors

800 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Mile
2023 Bob Timmons Challenge December 1- 2, 2023
Central Missouri Invite January 20, 2023
4 x 400 Relay
2023 Bob Timmons Challenge December 1- 2, 2023
Central Missouri Invite January 20, 2023
Distance Medley Relay
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
Kansas Relays April 13-15, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Emporia State Relays March 23-25, 2023
1500 Meters
2023 ESU Midwest Classic April 23, 2023
Emporia State Relays March 23-25, 2023
4 x 400 Relay
2023 ESU Midwest Classic April 23, 2023
Distance Medley Relay
Kansas Relays April 13-15, 2023

2022 Indoors

800 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
KSU Steve Miller Invitational February 18, 2022
Wendy's / Pittsburg State Invitational January 29, 2022
Mile
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022
3000 Meters
Crimson & Gold Invitational December 10, 2022
Distance Medley Relay
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
UCM Invite January 21, 2022

2022 XC

2022 Outdoors

800 Meters
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic April 24, 2022
ESU Relays March 24-26, 2022
ESU Spring Invite March 19, 2022
1500 Meters
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic April 24, 2022
Un. of Central Missouri Mule Relays April 15, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Spring Invite March 19, 2022
4 x 400 Relay
ESU Spring Invite March 19, 2022
4 x 800 Relay
ESU Relays March 24-26, 2022
Distance Medley Relay
ESU Relays March 24-26, 2022

2021 Indoors

800 Meters
Crimson & Gold Invitational December 4, 2021
4 x 400 Relay
Crimson & Gold Invitational December 4, 2021

2021 XC

800 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
2022  
(May 6- 8, 2022)
1500 Meters (Outdoors)
2024  
(Mar 28, 2024)
2023  
(Apr 23, 2023)
2022  
5000 Meters (Outdoors)
2024  
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2024  
(Jan 25-27, 2024)
Mile (Indoors)
2024  
(Feb 23-25, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2022  
(Dec 10, 2022)
6k (XC)
2023  
2021  
8k (XC)
2023  
2022  
2021  
Oct 23, 2021
10k (XC)
2023  
2022