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GRANT GOODMAN (SR-4)
CENTRAL COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.25
1000
2:55.44
1500
4:26.42
MILE
4:51.62
3000
9:35.88
5000
17:01.08
10,000
35:19.39
6K (XC)
21:19.8
8K (XC)
28:27.3
6K (XC)
21:19.8
8K (XC)
28:27.3
1000
2:55.44
MILE
4:51.62
3000
9:35.88
5000
17:47.75
800
2:15.25
1500
4:26.42
3000
9:52.22
5000
17:01.08
10,000
35:19.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Dutch Holiday Preview
Dec 13, 2024
3000
10:01.69
15th (F)
American Rivers Conference Championships
Nov 2, 2024
8k
28:27.3
149th
Interregional Invitational
Oct 19, 2024
8k
29:37.4
280th
D3 Pre-Nationals
Oct 4, 2024
8k
30:24.3
208th
62nd Les Duke Invite
Sep 14, 2024
8k
29:08.9
42nd
2024 Central College - Dutch Invite
Sep 6- 7, 2024
6k
21:19.8
42nd
American Rivers Conference Championships
May 9-11, 2024
10,000
36:58.75
23rd (F)
Wartburg May Triangular
May 3, 2024
1500
4:26.72
33rd (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
5000
17:13.78
90th (F)
Meet of Champions
Apr 19-20, 2024
10,000
35:19.39
50th (F)
Wartburg Outdoor Select
Apr 5- 6, 2024
1500
4:31.99
70th (F)
4x400
4:03.22
13th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
17:26.82
251st (F)
Liz Wuertz Indoor Meet
Feb 17, 2024
3000
9:35.88
16th (F)
Darren Young Classic
Feb 10, 2024
5000
DNF
4x400
4:08.41
10th (F)
Wartburg Indoor Select Meet
Feb 2- 3, 2024
Mile
4:51.95
29th (F)
4x400
3:59.90
18th (F)
Grinnell Invitational
Jan 27, 2024
3000
9:50.36
12th (F)
4x400
4:09.27
14th (F)
Prairie Wolf Indoor Invitational 2024
Jan 19, 2024
1000
2:55.44
6th (F)
Mile
4:51.62
22nd (F)
Dutch Holiday Preview 2024
Dec 9, 2023
3000
9:59.87
9th (F)
4x400
4:01.74
3rd (F)
American Rivers Conference Championships
Oct 28, 2023
8k
28:42.2
126th
Augustana Interregional
Oct 14, 2023
8k
29:05.8
400th
Dan Huston Invitational
Sep 30, 2023
8k
29:24.9
182nd
Griak Invitational
Sep 22, 2023
8k
32:11.8
390th
Les Duke Invitational
Sep 9, 2023
8k
30:17.5
100th
Dutch XC Invitational - Central College
Sep 1, 2023
6k
22:10.9
46th
American Rivers Conference Championships
May 11-13, 2023
10,000
36:43.60
18th (F)
Dr. Tucker Open
May 5, 2023
1500
4:26.42
46th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
5000
17:01.08
104th (F)
Meet of Champions
Apr 21-22, 2023
1500
4:28.97
37th (F)
4x400
3:58.80
19th (F)
Dutch-Storm Dual Meet
Apr 14, 2023
800
2:18.93
17th (F)
1500
4:31.45
18th (F)
Dutch Invitational 2023
Apr 7, 2023
800
2:18.64
35th (F)
3000
9:57.85
19th (F)
Dutch Holiday Preview 2022
Dec 9, 2022
3000
10:10.06
8th (F)
4x400
3:56.81
2nd (F)
American Rivers Conference Championships
Oct 29, 2022
8k
29:07.8
117th
Augustana Interregional Invitational
Oct 15, 2022
8k
29:11.0
192nd
Aurora Invitational
Oct 1, 2022
8k
29:31.8
118th
Griak Invitational
Sep 23, 2022
8k
30:00.5
273rd
60th Les Duke CC Invitational
Sep 10, 2022
8k
29:16.7
74th
Central College - Dutch XC Invitational
Sep 2, 2022
6k
22:31.0
30th
American Rivers Conference Championships
May 12-14, 2022
10,000
DNF
Dr. Tucker
May 7, 2022
1500
4:28.88
46th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
17:03.52
117th (F)
2022 Simpson Central Dual
Apr 23, 2022
3000
10:05.36
10th (F)
4x400
4:06.52
7th (F)
WPU Statesmen Invite
Apr 14-15, 2022
800
2:19.86
36th (F)
1500
4:32.36
17th (F)
4x400
4:15.55
12th (F)
Central College Dutch Invite
Apr 9, 2022
800
2:15.25
23rd (F)
3000
9:52.22
19th (F)
Wash U Distance Carnival
Apr 1, 2022
5000
17:42.56
163rd (F)
Wash U Distance Carnival
Apr 1, 2022
5000
17:42.56
163rd (F)
Liz Wuertz Invite
Feb 19, 2022
3000
9:47.53
13th (F)
Darren Young Invitational
Feb 12, 2022
5000
17:47.75
24th (F)
DMR
11:27.41
4th (F)
Wartburg Select Meet
Feb 4- 5, 2022
3000
10:00.74
36th (F)
4x400
4:01.57
16th (F)
Dutch Athletic Classic 2022
Jan 15, 2022
3000
10:06.43
19th (F)
4x400
DNF
Dutch Holiday Preview 2021
Dec 10, 2021
3000
10:26.28
15th (F)
4x400
4:34.75
5th (F)
American Rivers Conference Championships
Oct 30, 2021
8k
31:44.4
182nd
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
8k
31:14.5
270th
Griak Invitational
Sep 24, 2021
8k
31:44.5
331st
Central College - Dutch CC Invite
Sep 3, 2021
6k
22:56.0
35th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
6k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
6k
8k
800 Meters (Outdoor)
Top↑
2:18.93
Dutch-Storm Dual Meet
Apr 14, 2023
2:18.64
Dutch Invitational 2023
Apr 7, 2023
2:19.86
WPU Statesmen Invite
Apr 14-15, 2022
2:15.25
Central College Dutch Invite
Apr 9, 2022
1000 Meters (Indoor)
Top↑
2:55.44
Prairie Wolf Indoor Invitational 2024
Jan 19, 2024
1500 Meters (Outdoor)
Top↑
4:26.72
Wartburg May Triangular
May 3, 2024
4:31.99
Wartburg Outdoor Select
Apr 5- 6, 2024
4:26.42
Dr. Tucker Open
May 5, 2023
4:28.97
Meet of Champions
Apr 21-22, 2023
4:31.45
Dutch-Storm Dual Meet
Apr 14, 2023
4:28.88
Dr. Tucker
May 7, 2022
4:32.36
WPU Statesmen Invite
Apr 14-15, 2022
Mile (Indoor)
Top↑
4:51.95
Wartburg Indoor Select Meet
Feb 2- 3, 2024
4:51.62
Prairie Wolf Indoor Invitational 2024
Jan 19, 2024
3000 Meters (Outdoor)
Top↑
9:57.85
Dutch Invitational 2023
Apr 7, 2023
10:05.36
2022 Simpson Central Dual
Apr 23, 2022
9:52.22
Central College Dutch Invite
Apr 9, 2022
3000 Meters (Indoor)
Top↑
10:01.69
Dutch Holiday Preview
Dec 13, 2024
9:35.88
Liz Wuertz Indoor Meet
Feb 17, 2024
9:50.36
Grinnell Invitational
Jan 27, 2024
9:59.87
Dutch Holiday Preview 2024
Dec 9, 2023
10:10.06
Dutch Holiday Preview 2022
Dec 9, 2022
9:47.53
Liz Wuertz Invite
Feb 19, 2022
10:00.74
Wartburg Select Meet
Feb 4- 5, 2022
10:06.43
Dutch Athletic Classic 2022
Jan 15, 2022
10:26.28
Dutch Holiday Preview 2021
Dec 10, 2021
5000 Meters (Outdoor)
Top↑
17:13.78
2024 Kip Janvrin Open
Apr 25-26, 2024
17:26.82
Wash U Distance Carnival
Mar 29, 2024
17:01.08
2023 Kip Janvrin Open
Apr 27-28, 2023
17:03.52
2022 Kip Janvrin Open
Apr 28-29, 2022
17:42.56
Wash U Distance Carnival
Apr 1, 2022
17:42.56
Wash U Distance Carnival
Apr 1, 2022
5000 Meters (Indoor)
Top↑
DNF
Darren Young Classic
Feb 10, 2024
17:47.75
Darren Young Invitational
Feb 12, 2022
10,000 Meters (Outdoor)
Top↑
36:58.75
American Rivers Conference Championships
May 9-11, 2024
35:19.39
Meet of Champions
Apr 19-20, 2024
36:43.60
American Rivers Conference Championships
May 11-13, 2023
DNF
American Rivers Conference Championships
May 12-14, 2022
4 x 400 Relay (Outdoor)
Top↑
4:03.22
Wartburg Outdoor Select
Apr 5- 6, 2024
3:58.80
Meet of Champions
Apr 21-22, 2023
4:06.52
2022 Simpson Central Dual
Apr 23, 2022
4:15.55
WPU Statesmen Invite
Apr 14-15, 2022
4 x 400 Relay (Indoor)
Top↑
4:08.41
Darren Young Classic
Feb 10, 2024
3:59.90
Wartburg Indoor Select Meet
Feb 2- 3, 2024
4:09.27
Grinnell Invitational
Jan 27, 2024
4:01.74
Dutch Holiday Preview 2024
Dec 9, 2023
3:56.81
Dutch Holiday Preview 2022
Dec 9, 2022
4:01.57
Wartburg Select Meet
Feb 4- 5, 2022
DNF
Dutch Athletic Classic 2022
Jan 15, 2022
4:34.75
Dutch Holiday Preview 2021
Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
11:27.41
Darren Young Invitational
Feb 12, 2022
6k
Top↑
21:19.8
2024 Central College - Dutch Invite
Sep 6- 7, 2024
22:10.9
Dutch XC Invitational - Central College
Sep 1, 2023
22:31.0
Central College - Dutch XC Invitational
Sep 2, 2022
22:56.0
Central College - Dutch CC Invite
Sep 3, 2021
8k
Top↑
28:27.3
American Rivers Conference Championships
Nov 2, 2024
29:37.4
Interregional Invitational
Oct 19, 2024
30:24.3
D3 Pre-Nationals
Oct 4, 2024
29:08.9
62nd Les Duke Invite
Sep 14, 2024
28:42.2
American Rivers Conference Championships
Oct 28, 2023
29:05.8
Augustana Interregional
Oct 14, 2023
29:24.9
Dan Huston Invitational
Sep 30, 2023
32:11.8
Griak Invitational
Sep 22, 2023
30:17.5
Les Duke Invitational
Sep 9, 2023
29:07.8
American Rivers Conference Championships
Oct 29, 2022
29:11.0
Augustana Interregional Invitational
Oct 15, 2022
29:31.8
Aurora Invitational
Oct 1, 2022
30:00.5
Griak Invitational
Sep 23, 2022
29:16.7
60th Les Duke CC Invitational
Sep 10, 2022
31:44.4
American Rivers Conference Championships
Oct 30, 2021
31:14.5
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
31:44.5
Griak Invitational
Sep 24, 2021
2024 Indoors
1000 Meters
2:55.44
Prairie Wolf Indoor Invitational 2024
January 19, 2024
Mile
4:51.95
Wartburg Indoor Select Meet
February 2- 3, 2024
4:51.62
Prairie Wolf Indoor Invitational 2024
January 19, 2024
3000 Meters
10:01.69
Dutch Holiday Preview
December 13, 2024
9:35.88
Liz Wuertz Indoor Meet
February 17, 2024
9:50.36
Grinnell Invitational
January 27, 2024
5000 Meters
DNF
Darren Young Classic
February 10, 2024
4 x 400 Relay
4:08.41
Darren Young Classic
February 10, 2024
3:59.90
Wartburg Indoor Select Meet
February 2- 3, 2024
4:09.27
Grinnell Invitational
January 27, 2024
2024 XC
6k
21:19.8
2024 Central College - Dutch Invite
September 6- 7, 2024
8k
28:27.3
American Rivers Conference Championships
November 2, 2024
29:37.4
Interregional Invitational
October 19, 2024
30:24.3
D3 Pre-Nationals
October 4, 2024
29:08.9
62nd Les Duke Invite
September 14, 2024
2024 Outdoors
1500 Meters
4:26.72
Wartburg May Triangular
May 3, 2024
4:31.99
Wartburg Outdoor Select
April 5- 6, 2024
5000 Meters
17:13.78
2024 Kip Janvrin Open
April 25-26, 2024
17:26.82
Wash U Distance Carnival
March 29, 2024
10,000 Meters
36:58.75
American Rivers Conference Championships
May 9-11, 2024
35:19.39
Meet of Champions
April 19-20, 2024
4 x 400 Relay
4:03.22
Wartburg Outdoor Select
April 5- 6, 2024
2023 Indoors
3000 Meters
9:59.87
Dutch Holiday Preview 2024
December 9, 2023
4 x 400 Relay
4:01.74
Dutch Holiday Preview 2024
December 9, 2023
2023 XC
6k
22:10.9
Dutch XC Invitational - Central College
September 1, 2023
8k
28:42.2
American Rivers Conference Championships
October 28, 2023
29:05.8
Augustana Interregional
October 14, 2023
29:24.9
Dan Huston Invitational
September 30, 2023
32:11.8
Griak Invitational
September 22, 2023
30:17.5
Les Duke Invitational
September 9, 2023
2023 Outdoors
800 Meters
2:18.93
Dutch-Storm Dual Meet
April 14, 2023
2:18.64
Dutch Invitational 2023
April 7, 2023
1500 Meters
4:26.42
Dr. Tucker Open
May 5, 2023
4:28.97
Meet of Champions
April 21-22, 2023
4:31.45
Dutch-Storm Dual Meet
April 14, 2023
3000 Meters
9:57.85
Dutch Invitational 2023
April 7, 2023
5000 Meters
17:01.08
2023 Kip Janvrin Open
April 27-28, 2023
10,000 Meters
36:43.60
American Rivers Conference Championships
May 11-13, 2023
4 x 400 Relay
3:58.80
Meet of Champions
April 21-22, 2023
2022 Indoors
3000 Meters
10:10.06
Dutch Holiday Preview 2022
December 9, 2022
9:47.53
Liz Wuertz Invite
February 19, 2022
10:00.74
Wartburg Select Meet
February 4- 5, 2022
10:06.43
Dutch Athletic Classic 2022
January 15, 2022
5000 Meters
17:47.75
Darren Young Invitational
February 12, 2022
4 x 400 Relay
3:56.81
Dutch Holiday Preview 2022
December 9, 2022
4:01.57
Wartburg Select Meet
February 4- 5, 2022
DNF
Dutch Athletic Classic 2022
January 15, 2022
Distance Medley Relay
11:27.41
Darren Young Invitational
February 12, 2022
2022 XC
6k
22:31.0
Central College - Dutch XC Invitational
September 2, 2022
8k
29:07.8
American Rivers Conference Championships
October 29, 2022
29:11.0
Augustana Interregional Invitational
October 15, 2022
29:31.8
Aurora Invitational
October 1, 2022
30:00.5
Griak Invitational
September 23, 2022
29:16.7
60th Les Duke CC Invitational
September 10, 2022
2022 Outdoors
800 Meters
2:19.86
WPU Statesmen Invite
April 14-15, 2022
2:15.25
Central College Dutch Invite
April 9, 2022
1500 Meters
4:28.88
Dr. Tucker
May 7, 2022
4:32.36
WPU Statesmen Invite
April 14-15, 2022
3000 Meters
10:05.36
2022 Simpson Central Dual
April 23, 2022
9:52.22
Central College Dutch Invite
April 9, 2022
5000 Meters
17:03.52
2022 Kip Janvrin Open
April 28-29, 2022
17:42.56
Wash U Distance Carnival
April 1, 2022
17:42.56
Wash U Distance Carnival
April 1, 2022
10,000 Meters
DNF
American Rivers Conference Championships
May 12-14, 2022
4 x 400 Relay
4:06.52
2022 Simpson Central Dual
April 23, 2022
4:15.55
WPU Statesmen Invite
April 14-15, 2022
2021 Indoors
3000 Meters
10:26.28
Dutch Holiday Preview 2021
December 10, 2021
4 x 400 Relay
4:34.75
Dutch Holiday Preview 2021
December 10, 2021
2021 XC
6k
22:56.0
Central College - Dutch CC Invite
September 3, 2021
8k
31:44.4
American Rivers Conference Championships
October 30, 2021
31:14.5
Augustana Brissman-Lundeen Invitational
October 1, 2021
31:44.5
Griak Invitational
September 24, 2021
1000 Meters (Indoors)
2024
2:55.44
Prairie Wolf Indoor Invitational 2024
(Jan 19, 2024)
Mile (Indoors)
2024
4:51.62
Prairie Wolf Indoor Invitational 2024
(Jan 19, 2024)
3000 Meters (Indoors)
2024
9:35.88
Liz Wuertz Indoor Meet
(Feb 17, 2024)
2023
9:59.87
Dutch Holiday Preview 2024
(Dec 9, 2023)
2022
9:47.53
Liz Wuertz Invite
(Feb 19, 2022)
2021
10:26.28
Dutch Holiday Preview 2021
(Dec 10, 2021)
5000 Meters (Indoors)
2022
17:47.75
Darren Young Invitational
(Feb 12, 2022)
6k (XC)
2024
21:19.8
2024 Central College - Dutch Invite
Sep 6- 7, 2024
2023
22:10.9
Dutch XC Invitational - Central College
Sep 1, 2023
2022
22:31.0
Central College - Dutch XC Invitational
Sep 2, 2022
2021
22:56.0
Central College - Dutch CC Invite
Sep 3, 2021
8k (XC)
2024
28:27.3
American Rivers Conference Championships
Nov 2, 2024
2023
28:42.2
American Rivers Conference Championships
Oct 28, 2023
2022
29:07.8
American Rivers Conference Championships
Oct 29, 2022
2021
31:14.5
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
800 Meters (Outdoors)
2023
2:18.64
Dutch Invitational 2023
(Apr 7, 2023)
2022
2:15.25
Central College Dutch Invite
(Apr 9, 2022)
1500 Meters (Outdoors)
2024
4:26.72
Wartburg May Triangular
(May 3, 2024)
2023
4:26.42
Dr. Tucker Open
(May 5, 2023)
2022
4:28.88
Dr. Tucker
(May 7, 2022)
3000 Meters (Outdoors)
2023
9:57.85
Dutch Invitational 2023
(Apr 7, 2023)
2022
9:52.22
Central College Dutch Invite
(Apr 9, 2022)
5000 Meters (Outdoors)
2024
17:13.78
2024 Kip Janvrin Open
(Apr 25-26, 2024)
2023
17:01.08
2023 Kip Janvrin Open
(Apr 27-28, 2023)
2022
17:03.52
2022 Kip Janvrin Open
(Apr 28-29, 2022)
10,000 Meters (Outdoors)
2024
35:19.39
Meet of Champions
(Apr 19-20, 2024)
2023
36:43.60
American Rivers Conference Championships
(May 11-13, 2023)