College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Yale Season Opener    Dec 7, 2024
Mile 4:27.38 3rd (F)
ECAC DIII North XC Championship    Nov 9, 2024
8k 26:57.8 1st
CNE XC Championship    Nov 2, 2024
8k 26:20.3 13th
Connecticut College Invitational    Oct 19, 2024
8k 26:31.6 135th
Keene State College Invitational    Oct 5, 2024
4.97M DNF
Purple Valley XC Invite    Sep 21, 2024
8k 29:04.0 32nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
10,000 32:31.32 18th (F)
CCSU Home Meet    Apr 28, 2023
1500 4:05.73 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 15:35.19 13th (F)
Silfen Invitational 2023    Apr 14-15, 2023
10,000 31:45.83 8th (F)
Jonathan Tymann Invitational    Apr 8, 2023
1500 4:09.33 2nd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 15:20.30 2nd (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
3000 8:47.64 5th (F)
Brown Invitational    Feb 18, 2023
Mile 4:24.60 4th (F)
4x400 3:45.94 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
3000 8:41.05 10th (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 15:04.02 5th (F)
URI Invitational    Jan 21, 2023
3000 8:54.25 3rd (F)
2022 Yale Season Opener    Dec 10, 2022
3000 8:56.66 2nd (F)
Vertcross    Oct 14, 2022
8k 26:18.4 23rd
Ted Owen Invitational    Sep 24, 2022
8k 26:35.7 11th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 15:53.3 4th
Marist Invitational    Sep 3, 2022
6k 19:25.7 5th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
10,000 32:41.84 15th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 9:49.58 11th (F)
CCSU Invitational    Apr 30, 2022
3000S 9:44.38 1st (F)
UMASS Outdoor Invitational    Apr 16, 2022
5000 15:32.64 10th (F)
UMass Lowell Invitational    Mar 26, 2022
3000 9:02.84 15th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000S 10:10.11 2nd (F)
Brown Invitational    Feb 19, 2022
Mile 4:33.24 5th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 8:54.37 15th (F)
Coach's Invitational    Jan 22, 2022
3000 8:56.68 7th (F)
2021 Yale Season Opener    Dec 11, 2021
3000 9:07.49 3rd (F)
Brown Alden Invitation    Dec 4, 2021
5000 15:47.58 6th (F)
2021 America East X-C Championships    Oct 29, 2021
8k 28:12.3 88th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:09.6 340th
Shawn M Nassaney Race    Sep 11, 2021
5k 16:20.1 46th
1500 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
Jonathan Tymann Invitational Apr 8, 2023
Mile (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
Brown Invitational Feb 18, 2023
Brown Invitational Feb 19, 2022
3000 Meters (Outdoor)
Top↑
2023 UMass-Lowell Invitational Mar 24-26, 2023
UMass Lowell Invitational Mar 26, 2022
3000 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
URI Invitational Jan 21, 2023
2022 Yale Season Opener Dec 10, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Coach's Invitational Jan 22, 2022
2021 Yale Season Opener Dec 11, 2021
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
AIC Yellowjacket Invitational Apr 1, 2023
UMASS Outdoor Invitational Apr 16, 2022
5000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Riverhawk Invitational Jan 27-28, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Brown Alden Invitation Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Silfen Invitational 2023 Apr 14-15, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
CCSU Invitational Apr 30, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
4 x 400 Relay (Indoor)
Top↑
Brown Invitational Feb 18, 2023
5k
Top↑
University of Hartford XC Invitational Sep 7, 2024
Shawn M Nassaney Race Sep 11, 2021
6k
Top↑
Marist Invitational Sep 3, 2022
8k
Top↑
ECAC DIII North XC Championship Nov 9, 2024
CNE XC Championship Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Purple Valley XC Invite Sep 21, 2024
Vertcross Oct 14, 2022
Ted Owen Invitational Sep 24, 2022
2021 America East X-C Championships Oct 29, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
UNH Pre-conference X-C Invitational Sep 18, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.97 Mile
Top↑
DNF
Keene State College Invitational Oct 5, 2024

2024 Indoors

Mile
Yale Season Opener December 7, 2024

2024 XC

2023 Outdoors

1500 Meters
CCSU Home Meet April 28, 2023
Jonathan Tymann Invitational April 8, 2023
3000 Meters
2023 UMass-Lowell Invitational March 24-26, 2023
5000 Meters
Hopkins Loyola Invitational April 22, 2023
AIC Yellowjacket Invitational April 1, 2023
10,000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Silfen Invitational 2023 April 14-15, 2023

2023 Indoors

Mile
Brown Invitational February 18, 2023
3000 Meters
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
URI Invitational January 21, 2023
5000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Riverhawk Invitational January 27-28, 2023
4 x 400 Relay
Brown Invitational February 18, 2023

2022 Indoors

2022 XC

6k
Marist Invitational September 3, 2022
8k
Vertcross October 14, 2022
Ted Owen Invitational September 24, 2022
10k
NCAA Division I Northeast Region Cross Country Championships November 11, 2022
3.1 Mile
Shawn M. Nassaney XC Invitational September 10, 2022

2022 Outdoors

3000 Meters
UMass Lowell Invitational March 26, 2022
5000 Meters
UMASS Outdoor Invitational April 16, 2022
10,000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
CCSU Invitational April 30, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022

2021 Indoors

3000 Meters
2021 Yale Season Opener December 11, 2021
5000 Meters
Brown Alden Invitation December 4, 2021

2021 XC

Mile (Indoors)
2024  
(Dec 7, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 11, 2021)
5000 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
5k (XC)
2024  
2021  
Sep 11, 2021
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
Nov 2, 2024
2022  
Oct 14, 2022
2021  
10k (XC)
2022  
2021  
3.1 Mile (XC)
2022  
4.97 Mile (XC)
1500 Meters (Outdoors)
2023  
(Apr 28, 2023)
3000 Meters (Outdoors)
2023  
(Mar 24-26, 2023)
2022  
(Mar 26, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 16, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 30, 2022)