* previously at Iowa Western CC

College Bests

600Y 800
1000 1500
MILE 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Augustana College Midwest Final Qualifier    May 15-16, 2024
800 1:55.61 6th (F)
American Rivers Conference Championships    May 9-11, 2024
800 1:56.25 11th (P)
4x800 7:44.40 4th (F)
Wartburg May Triangular    May 3, 2024
1500 4:07.41 18th (F)
4x400 3:28.43 6th (F)
114th Drake Relays    Apr 24-27, 2024
4x800 7:43.70 7th (F)
Gary Wilson Invitational    Apr 24, 2024
800 1:55.88 13th (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
800 1:57.31 5th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
800 1:56.58 2nd (F)
4x400 3:27.21 5th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
1500 4:12.19 20th (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 1:59.71 23rd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 1:56.97 7th (F)
4x400 3:33.92 5th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 1:57.66 6th (F)
4x400 3:34.13 6th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
1000 2:35.83 2nd (F)
Cyclone Open    Jan 19, 2024
600y 1:15.48 3rd (F)
4x400 3:25.25 4th (F)
ChiBurg Challenge    Nov 8, 2022
5k 16:40.5 41st
Saga Cup    Nov 4, 2022
8k 31:07.0 100th
Dan Huston Invitational    Oct 1, 2022
8k 29:51.5 100th
60th Les Duke CC Invitational    Sep 10, 2022
8k 30:16.9 98th
John Kurtt Invitational    Sep 3, 2022
6k 23:24.8 46th
Luther vs Wartburg Dual    May 4, 2022
800 2:04.55 11th (F)
4x400 3:42.21 8th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 2:04.31 92nd (F)
4x400 3:47.74 19th (F)
Phil Esten Challenge    Apr 21-23, 2022
4x400 3:37.02 10th (F)
Ashton May Invitational    Apr 9, 2022
800 2:11.53 38th (F)
4x400 3:40.86 13th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:18.50 42nd (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:02.09 15th (F)
4x400 3:43.79 11th (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 2:03.84 22nd (F)
4x400 3:39.63 9th (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 4:47.13 28th (F)
Jack Jennett Open    Jan 21, 2022
4x400 3:37.49 5th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
Mile 5:02.69 10th (F)
Saga Cup    Nov 5, 2021
8k 30:15.3 110th
Augustana Interregional Invitational    Oct 16, 2021
8k 30:24.2 150th
59th Les Duke XC Invite    Sep 11, 2021
8k 31:47.3 111th
John Kurtt Invitational    Sep 4, 2021
6k 23:07.5 35th
↓Competing for Iowa Western CC
2021 NJCAA Region XI Championships    May 1- 2, 2021
800 2:05.84 18th (F)
Emporia State Midwest Classic    Apr 17, 2021
800 2:08.44 28th (F)
Wichita State Open    Apr 10, 2021
800 2:10.22
1500 4:38.70 37th (F)
USD Early Bird    Apr 3, 2021
800 2:08.98 25th (F)
4x400 3:36.74 12th (F)
Emporia State Relays    Mar 26-27, 2021
800 2:09.32 29th (F)
Region XI Championships    Feb 20, 2021
DMR 10:58.40 5th (F)
2021 Washburn JUCO Challenge    Feb 12, 2021
800 2:06.70 24th (F)
4x400 3:36.66 3rd (F)
2021 Northwest Open    Jan 22-23, 2021
600y 1:19.21 17th (F)
4x400 3:17.97 2nd (F)
DMR 11:05.43 7th (F)
NJCAA Region XI Championships    Nov 1, 2020
8k 31:03.9 61st
Indian Hills Invitational    Oct 16, 2020
8k 30:34.8 64th
Briar Cliff Invite 2020    Oct 3, 2020
8k 31:22.9 168th
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
800 2:06.31 14th (F)
4x800 8:27.39 5th (F)
2020 Bearcat Open    Feb 7- 8, 2020
1000 2:47.43 24th (F)
Black and Gold Premier    Jan 31-Feb 1, 2020
800 2:05.29 22nd (F)
2020 Northwest Open    Jan 24-25, 2020
800 2:05.12 31st (F)
1000 2:49.48 26th (F)
4x400 3:31.42 12th (F)
Dutch Athletic Classic 2020    Jan 18, 2020
800 2:09.73 5th (F)
4x400 3:43.71 9th (F)
Ward Haylett Invitational    Jan 11, 2020
4x800 8:47.54 4th (F)
Region XI Championship Meet    Oct 25, 2019
8k 30:20.2 81st
2019 FHSU Tiger Open    Oct 12, 2019
8k 29:03.2 72nd
Briar Cliff Invite 2019    Oct 5, 2019
8k 29:50.7 107th
Greeno/Dirksen Invitational    Sep 21, 2019
8k 30:39.8 208th
Augustana Twilight XC Meet    Sep 6, 2019
4M 22:22.3 203rd
Region XI Time Trial    Aug 23, 2019
5k 18:21.2 29th
600 Yards (Indoor)
Top↑
Cyclone Open Jan 19, 2024
2021 Northwest Open Jan 22-23, 2021
800 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
American Rivers Conference Championships May 9-11, 2024
Gary Wilson Invitational Apr 24, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Ashton May Invitational Apr 9, 2022
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Midwest Classic Apr 17, 2021
Wichita State Open Apr 10, 2021
USD Early Bird Apr 3, 2021
Emporia State Relays Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
2021 Washburn JUCO Challenge Feb 12, 2021
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Black and Gold Premier Jan 31-Feb 1, 2020
2020 Northwest Open Jan 24-25, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
1000 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
2020 Bearcat Open Feb 7- 8, 2020
2020 Northwest Open Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Good Friday Challenge Mar 29, 2024
Wartburg Outdoor Select Apr 1, 2022
Wichita State Open Apr 10, 2021
Mile (Indoor)
Top↑
Wartburg Friday Night Lights Jan 28, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
USD Early Bird Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Jack Jennett Open Jan 21, 2022
2021 Washburn JUCO Challenge Feb 12, 2021
2021 Northwest Open Jan 22-23, 2021
2020 Northwest Open Jan 24-25, 2020
Dutch Athletic Classic 2020 Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
4 x 800 Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Ward Haylett Invitational Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
Region XI Championships Feb 20, 2021
2021 Northwest Open Jan 22-23, 2021
5k
Top↑
ChiBurg Challenge Nov 8, 2022
Region XI Time Trial Aug 23, 2019
6k
Top↑
John Kurtt Invitational Sep 3, 2022
John Kurtt Invitational Sep 4, 2021
8k
Top↑
Saga Cup Nov 4, 2022
American Rivers Conference Championships Oct 29, 2022
Dan Huston Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
59th Les Duke XC Invite Sep 11, 2021
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Region XI Championship Meet Oct 25, 2019
2019 FHSU Tiger Open Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2024 Outdoors

2024 Indoors

600 Yards
Cyclone Open January 19, 2024
800 Meters
Wartburg Qualifier March 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
1000 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
4 x 400 Relay
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024

2022 XC

5k
ChiBurg Challenge November 8, 2022
6k
John Kurtt Invitational September 3, 2022
8k
Saga Cup November 4, 2022
American Rivers Conference Championships October 29, 2022
Dan Huston Invitational October 1, 2022
60th Les Duke CC Invitational September 10, 2022

2022 Outdoors

800 Meters
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
Ashton May Invitational April 9, 2022
1500 Meters
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2022
2022 Kip Janvrin Open April 28-29, 2022
Phil Esten Challenge April 21-23, 2022
Ashton May Invitational April 9, 2022

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Jack Jennett Open January 21, 2022

2021 XC

↓Competing for Iowa Western CC

2021 Outdoors

800 Meters
2021 NJCAA Region XI Championships May 1- 2, 2021
Emporia State Midwest Classic April 17, 2021
Wichita State Open April 10, 2021
USD Early Bird April 3, 2021
Emporia State Relays March 26-27, 2021
1500 Meters
Wichita State Open April 10, 2021
4 x 400 Relay
USD Early Bird April 3, 2021

2021 Indoors

600 Yards
2021 Northwest Open January 22-23, 2021
800 Meters
2021 Washburn JUCO Challenge February 12, 2021
4 x 400 Relay
2021 Washburn JUCO Challenge February 12, 2021
2021 Northwest Open January 22-23, 2021
Distance Medley Relay
Region XI Championships February 20, 2021
2021 Northwest Open January 22-23, 2021

2020 XC

2020 Indoors

800 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
Black and Gold Premier January 31-February 1, 2020
2020 Northwest Open January 24-25, 2020
Dutch Athletic Classic 2020 January 18, 2020
1000 Meters
2020 Bearcat Open February 7- 8, 2020
2020 Northwest Open January 24-25, 2020
4 x 400 Relay
2020 Northwest Open January 24-25, 2020
Dutch Athletic Classic 2020 January 18, 2020
4 x 800 Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
Ward Haylett Invitational January 11, 2020

2019 XC

5k
Region XI Time Trial August 23, 2019
8k
Region XI Championship Meet October 25, 2019
2019 FHSU Tiger Open October 12, 2019
Briar Cliff Invite 2019 October 5, 2019
Greeno/Dirksen Invitational September 21, 2019
4 Mile
Augustana Twilight XC Meet September 6, 2019
800 Meters (Outdoors)
2024  
2022  
(Apr 28-29, 2022)
2021  
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2022  
(Apr 1, 2022)
2021  
(Apr 10, 2021)
600 Yards (Indoors)
2024  
(Jan 19, 2024)
2021  
(Jan 22-23, 2021)
800 Meters (Indoors)
2024  
2022  
(Feb 19, 2022)
2021  
(Feb 12, 2021)
2020  
(Jan 24-25, 2020)
1000 Meters (Indoors)
2024  
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2022  
5k (XC)
2022  
Nov 8, 2022
2019  
Aug 23, 2019
6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
8k (XC)
2022  
Oct 1, 2022
2021  
Nov 5, 2021
2020  
Oct 16, 2020
2019  
Oct 12, 2019
4 Mile (XC)
2019