College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
Frigid Bee Invitational    Dec 7, 2024
5000 17:53.36 2nd (F)
Interregional Invitational    Oct 19, 2024
6k 22:31.2 48th
Dan Huston Invitational    Oct 5, 2024
6k 22:19.1 1st
John McNichols Invitational    Sep 21, 2024
6k 22:30.8 47th
John Kurtt Invitational    Sep 7, 2024
5k 17:57.4 1st
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
3000S 10:39.68 9th (F)
3000S 10:33.78 7th (P)
American Rivers Conference Championships    May 9-11, 2024
1500 4:38.07 4th (F)
5000 18:19.24 5th (F)
3000S 10:39.00 3rd (F)
Wartburg May Triangular    May 3, 2024
1500 4:42.81 4th (F)
400H 1:06.90 5th (F)
114th Drake Relays    Apr 24-27, 2024
3000S 10:37.84 10th (F)
DMR 12:06.26 4th (F)
Phil Esten Challenge    Apr 19-20, 2024
1500 4:46.08 8th (F)
4x400 4:15.24 6th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 16:59.90 17th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 4:40.32 6th (F)
Wash U Distance Carnival    Mar 29, 2024
3000S 10:33.30 2nd (F)
Wartburg Qualifier    Mar 1- 2, 2024
Mile 5:04.58 10th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:28.02 11th (F)
3000 10:22.36 8th (F)
DMR 12:25.61 1st (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 2:20.05 1st (F)
4x400 4:09.72 1st (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 5:16.50 5th (F)
4x400 4:14.20 7th (F)
DMR 11:44.60 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
1000 3:04.88 3rd (F)
Cyclone Open    Jan 19, 2024
3000 10:15.80 15th (F)
Augustana Interregional    Oct 14, 2023
6k 22:13.5 17th
Dan Huston Invitational    Sep 30, 2023
6k 22:48.4 5th
Redbird Invite    Sep 15, 2023
6k 22:35.1 16th
John Kurtt Invitational    Sep 2, 2023
5k 19:38.6 4th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
3000S 10:28.11 4th (F)
3000S 10:39.99 10th (P)
American Rivers Conference Championships    May 11-13, 2023
1500 4:40.73 6th (F)
3000S 10:50.00 5th (F)
Luther vs Wartburg Dual    May 4, 2023
800 2:19.48 4th (F)
4x400 4:24.65 4th (F)
Drake Relays    Apr 26-29, 2023
3000S 10:53.58 20th (F)
4x1600 20:23.11 8th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 17:53.38 28th (F)
Ashton May Invitational    Apr 7, 2023
1500 4:46.16 11th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
3000S 10:47.15 3rd (F)
Wartburg Qualifier    Mar 3- 4, 2023
3000 10:28.07 7th (F)
American Rivers Conference Championships    Feb 24-25, 2023
Mile 5:03.88 6th (F)
3000 10:22.14 6th (F)
DMR 11:59.57 1st (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:04.70 2nd (F)
UWL Indoor Eagle Open    Feb 17, 2023
DMR 11:48.97 2nd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 10:06.85 3rd (F)
Cyclone Open    Jan 21, 2023
Mile 5:02.88 16th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
3000 10:14.08 2nd (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 21:35.7 9th
Dan Huston Invitational    Oct 1, 2022
6k 21:58.4 6th
Redbird Invite    Sep 16, 2022
6k 22:20.5 13th
John Kurtt Invitational    Sep 3, 2022
3.8k 13:42.7 2nd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
3000S 10:38.74 6th (F)
3000S 10:48.75 5th (P)
American Rivers Conference Championships    May 12-14, 2022
1500 4:46.56 3rd (F)
3000S 10:44.63 2nd (F)
4x800 9:30.17 2nd (F)
Luther vs Wartburg Dual    May 4, 2022
800 2:17.86 2nd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 11:11.21 4th (F)
Drake Relays    Apr 27-30, 2022
DMR 12:02.82 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:20.50 7th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:36.56 13th (F)
Ashton May Invitational    Apr 9, 2022
1500 4:45.39 6th (F)
4x400 4:12.14 9th (F)
Wartburg Outdoor Select    Apr 1, 2022
3000S 11:17.43 3rd (F)
Wartburg Qualifier    Mar 4- 5, 2022
3000 10:39.03 12th (F)
DMR 11:40.13 1st (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 10:14.25 3rd (F)
DMR 12:17.24 1st (F)
Liz Wuertz Invite    Feb 19, 2022
3000 10:06.87 2nd (F)
Midwest ELITE Invitational    Feb 12, 2022
Mile 5:12.68 7th (F)
4x400 4:17.74 12th (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 2:21.85 3rd (F)
DMR 12:11.81 2nd (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 5:12.27 5th (F)
4x400 4:43.83 9th (F)
Jack Jennett Open    Jan 21, 2022
800 2:24.15 1st (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
1000 3:07.50 2nd (F)
GVSU Holiday Open    Dec 3, 2021
3000 10:34.86 4th (F)
Augustana Interregional Invitational    Oct 16, 2021
6k 22:42.6 35th
Dan Huston Invitational    Oct 2, 2021
6k 22:51.2 15th
59th Les Duke XC Invite    Sep 11, 2021
6k 23:40.2 11th
John Kurtt Invitational    Sep 4, 2021
5k 19:53.2 1st
800 Meters (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
Luther vs Wartburg Dual May 4, 2022
Phil Esten Challenge Apr 21-23, 2022
800 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Select Meet Feb 4- 5, 2022
Jack Jennett Open Jan 21, 2022
1000 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Chelsey M Henkenius Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Phil Esten Challenge Apr 19-20, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
American Rivers Conference Championships May 11-13, 2023
Ashton May Invitational Apr 7, 2023
American Rivers Conference Championships May 12-14, 2022
Ashton May Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Cyclone Open Jan 21, 2023
Midwest ELITE Invitational Feb 12, 2022
Wartburg Friday Night Lights Jan 28, 2022
3000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Cyclone Open Jan 19, 2024
Wartburg Qualifier Mar 3- 4, 2023
American Rivers Conference Championships Feb 24-25, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Liz Wuertz Invite Feb 19, 2022
GVSU Holiday Open Dec 3, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
UW-Platteville Invitational Apr 12-13, 2024
UW-Platteville Invitational Apr 14, 2023
UW-Platteville Invitational Apr 15, 2022
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
400 Hurdles (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays Apr 24-27, 2024
Wash U Distance Carnival Mar 29, 2024
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wartburg Outdoor Select Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
Phil Esten Challenge Apr 19-20, 2024
Luther vs Wartburg Dual May 4, 2023
Ashton May Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Midwest ELITE Invitational Feb 12, 2022
Wartburg Friday Night Lights Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
American Rivers Conference Championships Feb 24-25, 2023
UWL Indoor Eagle Open Feb 17, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Wartburg Select Meet Feb 4- 5, 2022
3.8k
Top↑
John Kurtt Invitational Sep 3, 2022
5k
Top↑
John Kurtt Invitational Sep 7, 2024
John Kurtt Invitational Sep 2, 2023
John Kurtt Invitational Sep 4, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Dan Huston Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Redbird Invite Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021

2024 Indoors

800 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
1000 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Mile
Wartburg Qualifier March 1- 2, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
3000 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Cyclone Open January 19, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
4 x 400 Relay
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Distance Medley Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024

2024 XC

2024 Outdoors

1500 Meters
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
Phil Esten Challenge April 19-20, 2024
Wartburg Outdoor Select April 5- 6, 2024
5000 Meters
American Rivers Conference Championships May 9-11, 2024
UW-Platteville Invitational April 12-13, 2024
400 Hurdles
Wartburg May Triangular May 3, 2024
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
American Rivers Conference Championships May 9-11, 2024
114th Drake Relays April 24-27, 2024
Wash U Distance Carnival March 29, 2024
4 x 400 Relay
Phil Esten Challenge April 19-20, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Luther vs Wartburg Dual May 4, 2022
Phil Esten Challenge April 21-23, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Ashton May Invitational April 9, 2022
5000 Meters
UW-Platteville Invitational April 15, 2022
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
Ashton May Invitational April 9, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
Wartburg Select Meet February 4- 5, 2022
Jack Jennett Open January 21, 2022
1000 Meters
Chelsey M Henkenius Invitational January 15, 2022
Mile
Midwest ELITE Invitational February 12, 2022
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
4 x 400 Relay
Midwest ELITE Invitational February 12, 2022
Wartburg Friday Night Lights January 28, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Wartburg Select Meet February 4- 5, 2022

2021 Indoors

3000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

800 Meters (Indoors)
2024  
(Feb 17, 2024)
2022  
(Feb 4- 5, 2022)
1000 Meters (Indoors)
2024  
2022  
Mile (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 19, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
3.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2024  
Sep 7, 2024
2023  
Sep 2, 2023
2021  
Sep 4, 2021
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(May 4, 2023)
2022  
(May 4, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
400 Hurdles (Outdoors)
2024  
(May 3, 2024)
3000 Steeplechase (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022