College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
3 MILE (XC) 4 MILE (XC)
Frigid Bee Invitational    Dec 7, 2024
5000 14:54.99 12th (F)
CCIW Cross Country Championships    Nov 2, 2024
8k 24:56.7 14th
Interregional Invitational    Oct 19, 2024
8k 24:50.1 23rd
D3 Pre-Nationals    Oct 4, 2024
8k 25:19.2 32nd
Brissman-Lundeen Invitational    Sep 28, 2024
8k 26:15.2 2nd
All-American Invitational    Sep 14, 2024
4M 20:23.1 2nd
Loras College Bob Schultz Invite    Aug 30, 2024
5k 15:36.9 10th
Augustana College Midwest Final Qualifier    May 15-16, 2024
10,000 32:16.91 5th (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 4:15.88 10th (F)
CCIW Championships    May 3- 4, 2024
5000 15:44.03 12th (F)
Meet of Champions    Apr 19-20, 2024
10,000 32:30.69 22nd (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 15:29.02 154th (F)
Viking Olympics    Apr 6, 2024
1500 4:17.74 12th (F)
4x800 8:43.74 4th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 15:46.37 128th (F)
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:03.52 15th (F)
5000 15:18.66 9th (F)
Sol Butler Classic    Feb 16, 2024
Mile 4:30.68 12th (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 15:23.06
Walter Cramer Invitational 2024    Feb 2, 2024
3000 8:58.01 14th (F)
Fighting Bee Invitational    Jan 26-27, 2024
800 2:04.68 3rd (F)
Mile 4:32.71 6th (F)
Jack Jennett Invitational    Jan 19, 2024
Mile 4:34.65 7th (F)
Augustana Interregional    Oct 14, 2023
8k 25:26.3 46th
Bradley Intercollegiate    Sep 15, 2023
4.97M 25:24.3 25th
CCIW Outdoor Championships    May 5- 6, 2023
10,000 32:14.43 7th (F)
Meet of Champions    Apr 21-22, 2023
10,000 32:40.85 8th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
5000 15:54.56 3rd (F)
Rex Foster Twilight    Apr 7, 2023
1500 4:14.58 19th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 15:43.84 13th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:02.52 16th (F)
5000 15:38.19 11th (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 15:39.97 52nd (F)
Keck Select 2023    Feb 3- 4, 2023
Mile 4:38.70 23rd (F)
Leonard "Squig" Converse Invitational & Multi    Jan 27-28, 2023
3000 9:10.78 19th (F)
Bumble Rumble    Jan 21, 2023
3000 9:17.80 3rd (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 25:59.6 18th
Gil Dodds Invitational    Sep 17, 2022
8k 26:37.2 33rd
Titan Opener    Sep 1, 2022
3M 15:43.8 5th
Augustana College Twilight Qualifier    May 19, 2022
1500 4:14.94 30th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
1500 4:18.51 17th (F)
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
5000 15:49.41 15th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 16:12.90 10th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
5000 16:08.73 1st (F)
Ashton May Invitational    Apr 9, 2022
1500 4:26.36 56th (F)
St. Ambrose Spring Opener    Apr 2, 2022
1500 NT
Wash U Mini Invite    Mar 26, 2022
5000 16:26.04 6th (F)
CCIW Championship    Oct 30, 2021
8k 26:04.8 18th
Augustana Interregional Invitational    Oct 16, 2021
8k 26:06.3 97th
Gil Dodds Invitational    Sep 18, 2021
8k 26:43.2 35th
All-American Invitational    Sep 11, 2021
4M 22:06.1 38th
Titan Opener    Sep 1, 2021
3M 16:23.2 24th
800 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
Viking Olympics Apr 6, 2024
Rex Foster Twilight Apr 7, 2023
Augustana College Twilight Qualifier May 19, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
Ashton May Invitational Apr 9, 2022
NT
St. Ambrose Spring Opener Apr 2, 2022
Mile (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
Fighting Bee Invitational Jan 26-27, 2024
Jack Jennett Invitational Jan 19, 2024
Keck Select 2023 Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 23-24, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
Bumble Rumble Jan 21, 2023
5000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
DNF
Augustana College Midwest Twilight Qualifier May 18, 2023
Wheaton Invitational 2023 Apr 14-15, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
29th Annual Meet of Champions Apr 22-23, 2022
Wash U Mini Invite Mar 26, 2022
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
CCIW Indoor Track & Field Championships Feb 23-24, 2024
MIdwest ELITE Invitational Feb 10, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
SDSU Indoor Classic Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Meet of Champions Apr 19-20, 2024
CCIW Outdoor Championships May 5- 6, 2023
Meet of Champions Apr 21-22, 2023
4 x 800 Relay (Outdoor)
Top↑
Viking Olympics Apr 6, 2024
5k
Top↑
Loras College Bob Schultz Invite Aug 30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
Brissman-Lundeen Invitational Sep 28, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
Augustana Interregional Oct 14, 2023
Augustana Brissman-Lundeen Invitational (College) Sep 30, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Gil Dodds Invitational Sep 17, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
CCIW Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021
3 Mile
Top↑
Titan Opener Sep 1, 2022
Titan Opener Sep 1, 2021
4 Mile
Top↑
All-American Invitational Sep 14, 2024
All-American Invitational Sep 11, 2021
4.97 Mile
Top↑
Bradley Intercollegiate Sep 15, 2023

2024 Indoors

800 Meters
Fighting Bee Invitational January 26-27, 2024
Mile
Sol Butler Classic February 16, 2024
Fighting Bee Invitational January 26-27, 2024
Jack Jennett Invitational January 19, 2024
3000 Meters
CCIW Indoor Track & Field Championships February 23-24, 2024
Walter Cramer Invitational 2024 February 2, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
CCIW Indoor Track & Field Championships February 23-24, 2024
MIdwest ELITE Invitational February 10, 2024

2024 XC

2024 Outdoors

1500 Meters
St. Francis Fighting Chance Invite May 10-11, 2024
Viking Olympics April 6, 2024
5000 Meters
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational April 12-13, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
Meet of Champions April 19-20, 2024
4 x 800 Relay
Viking Olympics April 6, 2024

2023 XC

2023 Outdoors

1500 Meters
Rex Foster Twilight April 7, 2023
5000 Meters
DNF
Augustana College Midwest Twilight Qualifier May 18, 2023
Wheaton Invitational 2023 April 14-15, 2023
Wartburg Outdoor Select April 1- 2, 2023
10,000 Meters
CCIW Outdoor Championships May 5- 6, 2023
Meet of Champions April 21-22, 2023

2023 Indoors

Mile
Keck Select 2023 February 3- 4, 2023
3000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023
Bumble Rumble January 21, 2023
5000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

2022 Outdoors

2021 XC

800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
5k (XC)
2024  
8k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
4 Mile (XC)
2024  
Sep 14, 2024
2021  
Sep 11, 2021
4.97 Mile (XC)
2023  
Sep 15, 2023
1500 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 7, 2023)
2022  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 1- 2, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
(May 5- 6, 2023)