College Bests

400 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
3 MILE (XC) 4 MILE (XC)
Frigid Bee Invitational    Dec 7, 2024
5000 14:49.14 10th (F)
CCIW Cross Country Championships    Nov 2, 2024
8k 24:38.3 7th
Interregional Invitational    Oct 19, 2024
8k 24:50.1 24th
D3 Pre-Nationals    Oct 4, 2024
8k 25:04.9 22nd
Brissman-Lundeen Invitational    Sep 28, 2024
8k 26:11.1 1st
All-American Invitational    Sep 14, 2024
4M 20:36.5 3rd
Loras College Bob Schultz Invite    Aug 30, 2024
5k 15:25.6 7th
Augustana College Midwest Final Qualifier    May 15-16, 2024
3000S 9:40.30 29th (F)
CCIW Championships    May 3- 4, 2024
5000 15:46.94 14th (F)
10,000 31:50.31 9th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
1500 4:15.08 49th (F)
Meet of Champions    Apr 19-20, 2024
10,000 31:39.45 11th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 15:22.50 139th (F)
Viking Olympics    Apr 6, 2024
3000S 10:00.02 1st (F)
Wash U Distance Carnival    Mar 29, 2024
5000 DNF
Sol Butler Classic    Feb 16, 2024
Mile 4:48.50 30th (F)
SAU Tune Up    Feb 10, 2024
DMR 11:17.21 2nd (F)
2023 CCIW Cross Country Championships    Oct 28, 2023
8k 25:40.0 17th
Augustana Interregional    Oct 14, 2023
8k 26:17.9 148th
Bradley Intercollegiate    Sep 15, 2023
4.97M 26:10.2 38th
All-American Invitational    Sep 9, 2023
4M 21:33.3 12th
Augustana College Midwest Twilight Qualifier    May 18, 2023
5000 16:00.51 4th (F)
CCIW Outdoor Championships    May 5- 6, 2023
5000 15:45.68 22nd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:17.85 64th (F)
Meet of Champions    Apr 21-22, 2023
5000 16:06.82 5th (F)
Wheaton Invitational 2023    Apr 14-15, 2023
800 2:11.07 43rd (F)
Rex Foster Twilight    Apr 7, 2023
800 2:18.72 21st (F)
1500 4:34.18 39th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 17:02.36 36th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:04.48 30th (F)
Sol Butler Classic    Feb 17, 2023
Mile 5:00.07 29th (F)
Darren Young Classic    Feb 11, 2023
400 58.50 24th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 27-28, 2023
DMR 12:05.81 2nd (F)
Bumble Rumble    Jan 21, 2023
3000 10:06.39 10th (F)
Monmouth Midwest Indoor Invitational    Jan 13, 2023
Mile 5:36.85 12th (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 27:22.1 46th
All-American Invitational    Sep 10, 2022
4M 22:52.6 18th
Titan Opener    Sep 1, 2022
3M 16:39.4 20th
Augustana College Twilight Qualifier    May 19, 2022
1500 4:40.70 38th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
800 DNS
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
800 2:14.18 34th (P)
29th Annual Meet of Champions    Apr 22-23, 2022
800 2:10.93 35th (F)
Ashton May Invitational    Apr 9, 2022
1500 4:48.79 74th (F)
4x400 3:51.27 15th (F)
St. Ambrose Spring Opener    Apr 2, 2022
800 2:30.59 8th (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
800 2:08.44 26th (F)
Sol Butler Classic    Feb 18, 2022
800 2:08.87 30th (F)
Keck Select 2022    Feb 5, 2022
800 2:28.70 26th (F)
4x400 3:50.93 10th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 28-29, 2022
800 2:12.76 34th (F)
Bumble Rumble    Jan 21, 2022
Mile 5:10.43 23rd (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 29:53.4 141st
400 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
800 Meters (Outdoor)
Top↑
Wheaton Invitational 2023 Apr 14-15, 2023
Rex Foster Twilight Apr 7, 2023
DNS
St. Francis Fighting Chance Invite May 13-14, 2022
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
29th Annual Meet of Champions Apr 22-23, 2022
St. Ambrose Spring Opener Apr 2, 2022
800 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 25-26, 2022
Sol Butler Classic Feb 18, 2022
Keck Select 2022 Feb 5, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Rex Foster Twilight Apr 7, 2023
Augustana College Twilight Qualifier May 19, 2022
Ashton May Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Sol Butler Classic Feb 17, 2023
Monmouth Midwest Indoor Invitational Jan 13, 2023
Bumble Rumble Jan 21, 2022
3000 Meters (Indoor)
Top↑
Bumble Rumble Jan 21, 2023
5000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational Apr 12-13, 2024
DNF
Wash U Distance Carnival Mar 29, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
CCIW Outdoor Championships May 5- 6, 2023
Meet of Champions Apr 21-22, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
10,000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Meet of Champions Apr 19-20, 2024
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
Viking Olympics Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Ashton May Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Keck Select 2022 Feb 5, 2022
Distance Medley Relay (Indoor)
Top↑
SAU Tune Up Feb 10, 2024
Leonard "Squig" Converse Invitational & Multi Jan 27-28, 2023
5k
Top↑
Loras College Bob Schultz Invite Aug 30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
Brissman-Lundeen Invitational Sep 28, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Augustana Brissman-Lundeen Invitational (College) Sep 30, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Brissman-Lundeen Invitational Oct 1, 2022
Augustana Interregional Invitational Oct 16, 2021
3 Mile
Top↑
Titan Opener Sep 1, 2022
4 Mile
Top↑
All-American Invitational Sep 14, 2024
All-American Invitational Sep 9, 2023
All-American Invitational Sep 10, 2022
4.97 Mile
Top↑
Bradley Intercollegiate Sep 15, 2023

2024 Indoors

Mile
Sol Butler Classic February 16, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
Distance Medley Relay
SAU Tune Up February 10, 2024

2024 XC

2024 Outdoors

1500 Meters
2024 Kip Janvrin Open April 25-26, 2024
5000 Meters
CCIW Championships May 3- 4, 2024
UW-Platteville Invitational April 12-13, 2024
DNF
Wash U Distance Carnival March 29, 2024
10,000 Meters
CCIW Championships May 3- 4, 2024
Meet of Champions April 19-20, 2024
3000 Steeplechase
Augustana College Midwest Final Qualifier May 15-16, 2024
Viking Olympics April 6, 2024

2023 XC

2023 Outdoors

800 Meters
Wheaton Invitational 2023 April 14-15, 2023
Rex Foster Twilight April 7, 2023
1500 Meters
2023 Kip Janvrin Open April 27-28, 2023
Rex Foster Twilight April 7, 2023
5000 Meters
Augustana College Midwest Twilight Qualifier May 18, 2023
CCIW Outdoor Championships May 5- 6, 2023
Meet of Champions April 21-22, 2023
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

400 Meters
Darren Young Classic February 11, 2023
Mile
CCIW Indoor Track & Field Championships February 24-25, 2023
Sol Butler Classic February 17, 2023
Monmouth Midwest Indoor Invitational January 13, 2023
3000 Meters
Bumble Rumble January 21, 2023
Distance Medley Relay
Leonard "Squig" Converse Invitational & Multi January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
CCIW Indoor Track & Field Championships February 25-26, 2022
Sol Butler Classic February 18, 2022
Keck Select 2022 February 5, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Mile
Bumble Rumble January 21, 2022
4 x 400 Relay
Keck Select 2022 February 5, 2022

2021 XC

400 Meters (Indoors)
2023  
(Feb 11, 2023)
800 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
5k (XC)
2024  
8k (XC)
2024  
2023  
2022  
2021  
3 Mile (XC)
2022  
Sep 1, 2022
4 Mile (XC)
2024  
Sep 14, 2024
2023  
Sep 9, 2023
2022  
Sep 10, 2022
4.97 Mile (XC)
2023  
Sep 15, 2023
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
(Apr 27-28, 2023)
2022  
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(May 5- 6, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2024