College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 8:58.04 9th (F)
5000 15:37.56 6th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 15:00.72 31st (F)
The William Sutherland III Inv    Jan 19, 2024
Mile 4:29.80 2nd (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 8:48.56 7th (F)
Suffolk Relays    Dec 2, 2023
5000 15:51.31 25th (F)
NE10 Conference Championship    Oct 22, 2023
8k 26:07.2 14th
NEICAAA Cross Country Championships    Oct 7, 2023
8k 26:05.6 13th
KSC Invitational    Sep 30, 2023
4.87M 25:32.7 2nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:34.22 6th (F)
10,000 31:51.53 4th (F)
Skyhawk Invitational    Apr 29, 2023
1500 4:13.57 22nd (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
5000 16:46.65 6th (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
10,000 31:53.97 10th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 15:10.56 24th (F)
BSU Invite    Mar 25, 2023
1500 4:12.45 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 8:58.60 7th (F)
5000 15:25.34 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
3000 8:50.48 15th (F)
DMR 10:53.34 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 15:24.53 64th (F)
The William Sutherland III Inv    Jan 22, 2023
Mile 4:34.54 2nd (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
3000 9:00.46 3rd (F)
Beacon Invitational    Dec 10, 2022
Mile 4:31.65 21st (F)
4x400 3:55.86 16th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 27:06.9 26th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 16:11.0 11th
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
5000 16:47.10 6th (F)
2022 George Davis Invitational    Apr 23, 2022
5000 16:32.15 16th (F)
Merrimack Alumni Classic    Apr 14, 2022
1500 4:19.10 20th (F)
4x400 DNS
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
5000 16:19.81 13th (F)
Coach's Invitational    Jan 22, 2022
Mile 4:43.36 27th (F)
1500 Meters (Outdoor)
Top↑
Skyhawk Invitational Apr 29, 2023
BSU Invite Mar 25, 2023
Merrimack Alumni Classic Apr 14, 2022
Mile (Indoor)
Top↑
The William Sutherland III Inv Jan 19, 2024
The William Sutherland III Inv Jan 22, 2023
Beacon Invitational Dec 10, 2022
Coach's Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Suffolk Ice Breaker Jan 13, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Jay Carisella Coaches Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Stonehill Skyhawk Invitational Apr 30, 2022
2022 George Davis Invitational Apr 23, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Suffolk Relays Dec 2, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Merrimack Alumni Classic Apr 14, 2022
4 x 400 Relay (Indoor)
Top↑
Beacon Invitational Dec 10, 2022
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
8k
Top↑
NE10 Conference Championship Oct 22, 2023
NEICAAA Cross Country Championships Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II East Region Cross Country Championships Nov 6, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

1500 Meters
Merrimack Alumni Classic April 14, 2022
5000 Meters
2022 Stonehill Skyhawk Invitational April 30, 2022
2022 George Davis Invitational April 23, 2022
4 x 400 Relay
DNS
Merrimack Alumni Classic April 14, 2022

2021 XC

Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 22, 2023)
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
5000 Meters (Indoors)
2024  
2023  
2022  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2021  
3.1 Mile (XC)
2022  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
6.21 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 14, 2022)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2023