College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

the TRACK at new balance Early Bird invite    Dec 7, 2024
3000 9:29.25 48th (F)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:48.5 207th
Shawn M. Nassaney XC Invitational    Sep 7, 2024
3.1M 17:07.1 46th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
5000 DNF
3000S 10:24.87 8th (F)
Skyhawk Invitational    Apr 27, 2024
1500 4:18.33 25th (F)
4x400 3:47.02 3rd (F)
2024 UMass-Lowell George Davis Invitational    Apr 19-20, 2024
5000 15:57.52 16th (F)
5th Annual Penmen Relays    Apr 13, 2024
Mile 4:40.42 15th (F)
Wilton Wright Invitational    Apr 6, 2024
3000S 10:28.53 3rd (F)
Black & Gold Invitational    Mar 29-30, 2024
10,000 34:11.00 21st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 9:07.41 13th (F)
5000 16:06.14 12th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
5000 16:18.15 8th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:38.16 294th (F)
The William Sutherland III Inv    Jan 19, 2024
Mile 4:39.27 6th (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 9:20.16 32nd (F)
Suffolk Relays    Dec 2, 2023
3000 9:35.89 28th (F)
NE10 Conference Championship    Oct 22, 2023
8k 28:41.4 85th
KSC Invitational    Sep 30, 2023
4.87M 27:55.6 65th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 27:25.7 125th
Suffolk Short Course Classic    Sep 1, 2023
5k 17:13.9 52nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 17:26.04 20th (F)
Skyhawk Invitational    Apr 29, 2023
1500 4:28.30 34th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 16:50.20 46th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 34:20.38 20th (F)
BSU Invite    Mar 25, 2023
5000 16:15.85 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
DMR 10:53.34 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:43.57 222nd (F)
Riverhawk Invitational    Jan 27-28, 2023
Mile 4:52.22 62nd (F)
The William Sutherland III Inv    Jan 22, 2023
800 2:09.42 6th (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
800 2:09.69 6th (F)
Beacon Invitational    Dec 10, 2022
Mile 4:53.89 39th (F)
4x400 3:55.86 16th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 30:52.7 104th
CCSU Mini-Meet    Oct 21, 2022
5k 17:07.5 69th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 18:09.3 96th
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
1500 4:37.97 24th (F)
2022 George Davis Invitational    Apr 23, 2022
5000 18:02.40 24th (F)
Merrimack Alumni Classic    Apr 14, 2022
3000 9:51.25 6th (F)
4x400 DNS
Black & Gold Invitational    Apr 1- 2, 2022
1500 4:32.16 49th (F)
Bears Invitational    Mar 26, 2022
5000 16:56.67 16th (F)
USM Husky Invitational    Jan 30, 2022
Mile 5:08.02 11th (F)
Coach's Invitational    Jan 22, 2022
Mile 5:12.88 37th (F)
Brown Alden Invitation    Dec 4, 2021
3000 10:06.07 24th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 18:58.7 122nd
800 Meters (Indoor)
Top↑
The William Sutherland III Inv Jan 22, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
1500 Meters (Outdoor)
Top↑
Skyhawk Invitational Apr 27, 2024
Skyhawk Invitational Apr 29, 2023
2022 Stonehill Skyhawk Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
Mile (Outdoor)
Top↑
5th Annual Penmen Relays Apr 13, 2024
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
The William Sutherland III Inv Jan 19, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Riverhawk Invitational Jan 27-28, 2023
Beacon Invitational Dec 10, 2022
USM Husky Invitational Jan 30, 2022
Coach's Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Merrimack Alumni Classic Apr 14, 2022
3000 Meters (Indoor)
Top↑
the TRACK at new balance Early Bird invite Dec 7, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Suffolk Ice Breaker Jan 13, 2024
Suffolk Relays Dec 2, 2023
Brown Alden Invitation Dec 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
2024 UMass-Lowell George Davis Invitational Apr 19-20, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
BSU Invite Mar 25, 2023
2022 George Davis Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
10,000 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
Black & Gold Invitational Mar 31-Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Wilton Wright Invitational Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Skyhawk Invitational Apr 27, 2024
DNS
Merrimack Alumni Classic Apr 14, 2022
4 x 400 Relay (Indoor)
Top↑
Beacon Invitational Dec 10, 2022
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
5k
Top↑
Suffolk Short Course Classic Sep 1, 2023
CCSU Mini-Meet Oct 21, 2022
Shawn M Nassaney Race Sep 11, 2021
8k
Top↑
2024 NE10 Cross Country Conference Championship Oct 27, 2024
2024 NEICAAA Cross Country Championships Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 7, 2024
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Indoors

2024 XC

2024 Outdoors

1500 Meters
Skyhawk Invitational April 27, 2024
Mile
5th Annual Penmen Relays April 13, 2024
5000 Meters
DNF
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
2024 UMass-Lowell George Davis Invitational April 19-20, 2024
10,000 Meters
Black & Gold Invitational March 29-30, 2024
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Wilton Wright Invitational April 6, 2024
4 x 400 Relay
Skyhawk Invitational April 27, 2024

2023 Indoors

800 Meters
The William Sutherland III Inv January 22, 2023
Brandeis Reggie Poyau Memorial Invitational January 14, 2023
Mile
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Riverhawk Invitational January 27-28, 2023
3000 Meters
Suffolk Relays December 2, 2023
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2023 XC

2023 Outdoors

1500 Meters
Skyhawk Invitational April 29, 2023
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Silfen Invitational 2023 April 14-15, 2023
BSU Invite March 25, 2023
10,000 Meters
Black & Gold Invitational March 31-April 1, 2023

2022 Indoors

Mile
Beacon Invitational December 10, 2022
USM Husky Invitational January 30, 2022
Coach's Invitational January 22, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022

2022 XC

2022 Outdoors

1500 Meters
2022 Stonehill Skyhawk Invitational April 30, 2022
Black & Gold Invitational April 1- 2, 2022
3000 Meters
Merrimack Alumni Classic April 14, 2022
5000 Meters
2022 George Davis Invitational April 23, 2022
Bears Invitational March 26, 2022
4 x 400 Relay
DNS
Merrimack Alumni Classic April 14, 2022

2021 Indoors

3000 Meters
Brown Alden Invitation December 4, 2021

2021 XC

800 Meters (Indoors)
2023  
(Jan 22, 2023)
Mile (Indoors)
2024  
2023  
2022  
(Dec 10, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
Oct 21, 2022
2021  
Sep 11, 2021
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
3.1 Mile (XC)
2024  
2022  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 1- 2, 2022)
Mile (Outdoors)
2024  
(Apr 13, 2024)
3000 Meters (Outdoors)
2022  
(Apr 14, 2022)
5000 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
(Mar 26, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 31-Apr 1, 2023)
3000 Steeplechase (Outdoors)
2024