College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:21.54 11th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:23.20 5th (F)
3000 9:02.79 11th (F)
4x800 8:16.38 5th (F)
DMR 10:39.08 4th (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
Mile 4:29.73 24th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:51.95 142nd (F)
The William Sutherland III Inv    Jan 19, 2024
Mile 4:28.46 1st (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 9:02.23 12th (F)
2023 UMass Boston Beacon Invitational    Dec 10, 2023
Mile 4:29.26 2nd (F)
4x400 3:39.20 3rd (F)
Suffolk Relays    Dec 2, 2023
5000 15:56.39 27th (F)
NE10 Conference Championship    Oct 22, 2023
8k DNF
NEICAAA Cross Country Championships    Oct 7, 2023
8k 26:53.1 45th
KSC Invitational    Sep 30, 2023
4.87M 26:00.5 9th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 26:13.0 62nd
Suffolk Short Course Classic    Sep 1, 2023
5k 16:44.0 29th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x800 8:10.88 10th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:37.69 16th (F)
4x800 8:10.04 5th (F)
Jay Carisella Coaches Invitational    Apr 22, 2023
5000 16:36.62 4th (F)
2023 Merrimack College Track Carnival    Apr 6, 2023
5000 15:45.44 10th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
800 2:03.79 11th (F)
4x400 3:39.12 6th (F)
BSU Invite    Mar 25, 2023
1500 4:12.08 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
4x800 8:00.10 6th (F)
DMR 10:46.53 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
800 1:59.11 19th (P)
4x800 8:02.37 11th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:33.07 194th (F)
The William Sutherland III Inv    Jan 22, 2023
800 2:02.68 1st (F)
Brandeis Reggie Poyau Memorial Invitational    Jan 14, 2023
Mile 4:38.67 9th (F)
Beacon Invitational    Dec 10, 2022
Mile 4:38.58 25th (F)
4x400 3:41.06 13th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 27:36.9 35th
CCSU Mini-Meet    Oct 21, 2022
5k 17:03.0 65th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 17:33.3 73rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 8:15.15 12th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
4x800 8:11.97 7th (F)
2022 Stonehill Skyhawk Invitational    Apr 30, 2022
800 2:04.32 22nd (F)
2022 George Davis Invitational    Apr 23, 2022
1500 4:17.83 39th (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 2:04.91 25th (F)
Bears Invitational    Mar 26, 2022
1500 4:26.80 36th (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
800 2:05.23 21st (P)
4x800 8:15.48 8th (F)
USM Husky Invitational    Jan 30, 2022
1000 2:46.35 4th (F)
Brown Alden Invitation    Dec 4, 2021
Mile 4:47.08 12th (F)
Shawn M Nassaney Race    Sep 11, 2021
5k 17:23.3 93rd
Keene State Alumni Meet    Sep 4, 2021
5k 17:34.5 34th
800 Meters (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 1, 2023
2022 Stonehill Skyhawk Invitational Apr 30, 2022
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
The William Sutherland III Inv Jan 22, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
USM Husky Invitational Jan 30, 2022
1500 Meters (Outdoor)
Top↑
BSU Invite Mar 25, 2023
2022 George Davis Invitational Apr 23, 2022
Bears Invitational Mar 26, 2022
Mile (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
The William Sutherland III Inv Jan 19, 2024
2023 UMass Boston Beacon Invitational Dec 10, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
Beacon Invitational Dec 10, 2022
Brown Alden Invitation Dec 4, 2021
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Suffolk Ice Breaker Jan 13, 2024
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Jay Carisella Coaches Invitational Apr 22, 2023
2023 Merrimack College Track Carnival Apr 6, 2023
5000 Meters (Indoor)
Top↑
Suffolk Relays Dec 2, 2023
4 x 400 Relay (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2023 UMass Boston Beacon Invitational Dec 10, 2023
Beacon Invitational Dec 10, 2022
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
5k
Top↑
Suffolk Short Course Classic Sep 1, 2023
CCSU Mini-Meet Oct 21, 2022
Shawn M Nassaney Race Sep 11, 2021
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
DNF
NE10 Conference Championship Oct 22, 2023
NEICAAA Cross Country Championships Oct 7, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
DNF
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2023
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
1000 Meters
USM Husky Invitational January 30, 2022
Mile
Beacon Invitational December 10, 2022
4 x 400 Relay
Beacon Invitational December 10, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Brown Alden Invitation December 4, 2021

2021 XC

2018 XC

800 Meters (Indoors)
2023  
2022  
1000 Meters (Indoors)
2022  
(Jan 30, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Dec 10, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
5k (XC)
2023  
2022  
Oct 21, 2022
2021  
Sep 11, 2021
2018  
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
3.1 Mile (XC)
2022  
4.87 Mile (XC)
2023  
Sep 30, 2023
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023