College Bests

MILE 3000
5000 10,000
4K (XC) 8K (XC)
Aubrey Shenk Invitational    Oct 19, 2024
8k 27:38.9 85th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 26:45.0 95th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 26:56.6 23rd
Misericordia Invitational 2024    Aug 30, 2024
4k 13:49.5 36th
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
5000 15:51.66 10th (F)
10,000 35:00.98 12th (F)
2024 Coach P Invite    Apr 19-20, 2024
5000 16:39.46 11th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
10,000 33:54.10 4th (F)
Muhlenberg Invitational    Apr 6, 2024
5000 16:02.10 12th (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
5000 16:31.18 5th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 30:02.1 267th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:26.4 170th
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 16:49.47 12th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
5000 16:56.20 15th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
10,000 34:17.41 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 DNF
2023 Frank Colden Invitational    Feb 4, 2023
5000 16:44.10 18th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 17:02.34 14th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 28:50.8 85th
Dan Talbot Open    Oct 1, 2022
8k 28:13.1 8th
LHU XC Invitational / Open    Sep 24, 2022
8k 28:10.0 181st
ESU All American Meet    Apr 23, 2022
5000 16:14.54 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 16:25.81 17th (F)
Jim Taylor Invitational    Mar 25-26, 2022
5000 16:37.44 43rd (F)
2022 Susquehanna invite    Feb 12, 2022
5000 16:48.58 21st (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 17:18.44 19th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 4:59.75 39th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 10:07.16 22nd (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
3000 10:04.13 9th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 33:08.1 157th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 28:50.8 85th
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
3000 Meters (Indoor)
Top↑
2022 Moravian University Indoor Meet Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
ESU All American Meet Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
DNF
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Dan Talbot Open Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
4k (XC)
2024  
8k (XC)
2024  
2023  
2022  
Sep 24, 2022
2021  
2018  
Sep 15, 2018
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 24-25, 2023)
Mile (Indoors)
2022  
(Jan 28, 2022)
3000 Meters (Indoors)
2022  
2021  
5000 Meters (Indoors)
2023  
2022