BENJAMIN COUNTISS (SR-4)

NAVY

College Bests

1500 MILE
3000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Army-Navy Star Series Meet    Oct 19, 2024
4.9M 24:56.6 14th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:12.8 40th
Roy Griak Invitational    Sep 20, 2024
8k DNS 185th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:41.6 110th
Cantello Invitational    Sep 7, 2024
4.9M 25:48.5 23rd
NCAA East First Round    May 22-25, 2024
3000S 9:12.58 35th (P)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
3000S 9:02.41 1st (F)
Virginia Challenge    Apr 19-20, 2024
3000S 8:58.66 19th (F)
Army vs. Navy Star Meet    Apr 6, 2024
3000S 9:18.41 3rd (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 3:53.32 5th (F)
Penn Challenge    Mar 23, 2024
3000S 9:18.22 2nd (F)
Navy Select    Feb 16, 2024
Mile 4:19.70 8th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
DMR 10:18.97 3rd (F)
Army vs. Navy Star Meet    Oct 14, 2023
8k 24:53.6 11th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:01.9 93rd
Virginia Invitational    Sep 23, 2023
8k 25:12.4 177th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:15.2 7th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:00.89 2nd (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
3000S 8:58.39 4th (F)
Virginia Challenge    Apr 20-22, 2023
3000S 9:02.64 9th (F)
Virginia Grand Prix    Apr 15, 2023
3000S 9:06.00 7th (F)
Army-Navy Star Series Meet    Apr 1, 2023
3000S 9:05.27 3rd (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S DNF
Navy Select    Feb 17, 2023
3000 8:26.47 1st (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:13.10 23rd (F)
Army vs. Navy Star Meet    Feb 4, 2023
4x800 8:02.03 2nd (F)
Patriot Games 2023    Jan 27-28, 2023
3000 8:27.54 5th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
DMR 10:07.34 3rd (F)
Navy Invitational    Dec 3, 2022
Mile 4:22.95 8th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:35.7 67th
Joe Piane Invitational    Sep 30, 2022
5M 25:16.2 34th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:04.6 19th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 26:46.3 44th
2022 Princeton Elite Invitational    May 14, 2022
3000S 9:17.26 8th (F)
Navy Spring Invitational II    Apr 22-23, 2022
3000S 9:17.35 1st (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:25.51 3rd (F)
Navy Spring Invitational    Mar 26, 2022
3000S 9:42.47 1st (F)
Navy Select    Feb 18, 2022
Mile 4:17.00 11th (F)
Wesley A. Brown Invitational    Jan 21-22, 2022
DMR 10:32.15 4th (F)
Navy vs. Princeton    Jan 15, 2022
4x800 8:01.54 4th (F)
Navy Invitational    Dec 4, 2021
Mile DNF
Towson Alumni Invitational    Sep 25, 2021
8k 26:58.6 8th
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 16:37.9 7th
1500 Meters (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Mile (Indoor)
Top↑
Navy Select Feb 16, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Navy Invitational Dec 3, 2022
Navy Select Feb 18, 2022
DNF
Navy Invitational Dec 4, 2021
3000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
Patriot Games 2023 Jan 27-28, 2023
3000 Steeplechase (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Virginia Challenge Apr 19-20, 2024
Army vs. Navy Star Meet Apr 6, 2024
Penn Challenge Mar 23, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Army-Navy Star Series Meet Apr 1, 2023
DNF
Navy Outdoor Invitational Mar 25, 2023
2022 Princeton Elite Invitational May 14, 2022
Navy Spring Invitational II Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Navy Spring Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Army vs. Navy Star Meet Feb 4, 2023
Navy vs. Princeton Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
Wesley A. Brown Invitational Jan 20-21, 2023
Wesley A. Brown Invitational Jan 21-22, 2022
5k
Top↑
2021 Navy Cross Country Invitational Sep 10, 2021
8k
Top↑
2024 Patriot League Cross Country Championships Nov 2, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
DNS
Roy Griak Invitational Sep 20, 2024
2023 Patriot League Cross Country Championships Oct 28, 2023
Army vs. Navy Star Meet Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Invitational Sep 23, 2023
Towson Alumni Invitational Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4.9 Mile
Top↑
Army-Navy Star Series Meet Oct 19, 2024
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
PSU Spiked Shoe Invitational Sep 9, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
Navy Select February 16, 2024
Distance Medley Relay
Wesley A. Brown Invitational January 19-20, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
3000 Meters
Navy Select February 17, 2023
Patriot Games 2023 January 27-28, 2023
4 x 800 Relay
Army vs. Navy Star Meet February 4, 2023
Distance Medley Relay
Wesley A. Brown Invitational January 20-21, 2023

2022 Indoors

Mile
Navy Invitational December 3, 2022
Navy Select February 18, 2022
4 x 800 Relay
Navy vs. Princeton January 15, 2022
Distance Medley Relay
Wesley A. Brown Invitational January 21-22, 2022

2022 XC

8.05k
Patriot League Cross Country Championships October 29, 2022
4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022
5 Mile
Joe Piane Invitational September 30, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022

2022 Outdoors

2021 Indoors

Mile
DNF
Navy Invitational December 4, 2021

2021 XC

5k (XC)
2021  
8k (XC)
2024  
2023  
Oct 14, 2023
2021  
8.05k (XC)
2022  
10k (XC)
2023  
4.9 Mile (XC)
2024  
Oct 19, 2024
2023  
2022  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2024  
2022  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)