College Bests

200
25.03 (+0.0)
400
800 1000
MILE 400H
6K (XC) 8K (XC)
TCNJ Indoor Opener    Dec 7, 2024
1000 2:47.66 4th (F)
NJAC Cross Country Championships    Nov 2, 2024
8k 28:56.2 60th
Mets Cross Country Championship    Oct 12, 2024
8k 29:04.4 57th
2024 Herb Lorenz XC Invitational    Sep 20, 2024
6k 21:07.7 32nd
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 33:45.2 41st
Ramapo College Twilight Last Chance    May 10, 2024
200 25.03 (+0.0) 8th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:02.26 13th (P)
Vassar April Twilight    Apr 26, 2024
400H 1:00.81 3rd (F)
2024 Coach P Invite    Apr 19-20, 2024
400H 59.76 14th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
400H 1:01.32 11th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
800 2:12.89 20th (F)
4x400 3:34.39 5th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
DMR 10:50.75 4th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
1000 2:45.71 19th (F)
Ramapo College Opener    Jan 19, 2024
800 2:09.63 35th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:48.07 24th (F)
Mets Cross Country Championship    Oct 7, 2023
8k 30:46.2 71st
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
400H 59.58 14th (P)
2023 Rider Invitational    Apr 22, 2023
400H 1:02.24 10th (F)
4x400 3:33.36 11th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
400 54.48 23rd (F)
4x400 3:33.02 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
400H 1:02.19 11th (F)
4x400 3:42.31 14th (F)
4x800 8:24.80 3rd (F)
Stockton Invite    Mar 25, 2023
800 2:09.08 6th (F)
4x400 3:30.30 1st (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x200 1:37.61 7th (F)
DMR 10:50.21 2nd (F)
Big Apple Invitational    Feb 11, 2023
4x400 3:32.12 12th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 2:03.40 13th (F)
Ramapo College Opener    Jan 20, 2023
800 2:04.64 19th (F)
4x400 3:33.29 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
800 2:07.27 27th (F)
Seahawk Shootout    Dec 9, 2022
1000 2:43.49 14th (F)
4x400 3:34.41 14th (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 4:50.14 10th (F)
Connecticut College Invitational    Oct 15, 2022
8k 29:01.0 63rd
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:53.0 97th
TCNJ XC Invitational    Sep 23, 2022
8k 31:31.3 51st
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 22:33.5 58th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x800 8:21.81 15th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
800 2:03.58 17th (F)
Widener Invitational    Apr 22-23, 2022
800 2:06.87 65th (F)
2022 Greyhound Invitational    Apr 15, 2022
400H 1:04.26 12th (F)
4x400 3:50.09 9th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
400 57.34 32nd (F)
4x400 3:44.29 14th (F)
4x800 8:59.06 7th (F)
TCNJ Indoor Opener    Dec 4, 2021
Mile 4:52.82 13th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 30:07.9 83rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 32:13.7 143rd
NJAIA/Osprey Open    Sep 25, 2021
8k 30:49.4 91st
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 23:44.1 70th
200 Meters (Outdoor)
Top↑
25.03 (+0.0)
Ramapo College Twilight Last Chance May 10, 2024
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 29-30, 2024
Stockton Invite Mar 25, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
1000 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Seahawk Shootout Dec 8, 2023
Seahawk Shootout Dec 9, 2022
Mile (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
TCNJ Indoor Opener Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Vassar April Twilight Apr 26, 2024
2024 Coach P Invite Apr 19-20, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
2022 Greyhound Invitational Apr 15, 2022
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
4 x 400 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 29-30, 2024
2023 Rider Invitational Apr 22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Stockton Invite Mar 25, 2023
2022 Greyhound Invitational Apr 15, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Ramapo College Opener Jan 20, 2023
Seahawk Shootout Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
NJAC Indoor Track & Field Championships Feb 20, 2023
6k
Top↑
2024 Herb Lorenz XC Invitational Sep 20, 2024
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NJAC Cross Country Championships Nov 2, 2024
Mets Cross Country Championship Oct 12, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
Mets Cross Country Championship Oct 7, 2023
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
TCNJ XC Invitational Sep 23, 2022
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
NJAIA/Osprey Open Sep 25, 2021

2024 Indoors

800 Meters
Ramapo College Opener January 19, 2024
1000 Meters
TCNJ Indoor Opener December 7, 2024
Mets Indoor Track & Field Championships February 2, 2024
Distance Medley Relay
NJAC Indoor Track & Field Championship February 19, 2024

2024 XC

2024 Outdoors

200 Meters
25.03 (+0.0)
Ramapo College Twilight Last Chance May 10, 2024
800 Meters
Ramapo College Track & Field Invitational March 29-30, 2024
400 Hurdles
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Vassar April Twilight April 26, 2024
2024 Coach P Invite April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
4 x 400 Relay
Ramapo College Track & Field Invitational March 29-30, 2024

2023 Indoors

800 Meters
Mets Indoor Track & Field Championships February 3, 2023
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
1000 Meters
Seahawk Shootout December 8, 2023
4 x 200 Relay
NJAC Indoor Track & Field Championships February 20, 2023
4 x 400 Relay
Big Apple Invitational February 11, 2023
Ramapo College Opener January 20, 2023
Distance Medley Relay
NJAC Indoor Track & Field Championships February 20, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Seahawk Shootout December 9, 2022
Mile
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
TCNJ Indoor Opener December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
1000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
Mile (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
6k (XC)
2024  
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
200 Meters (Outdoors)
2024  
25.03 (+0.0)
400 Meters (Outdoors)
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 15, 2022)