TFRRS | Ava Dowling – Track and Field Results & Statistics

AVA DOWLING (SR-4)

HUSSON

College Bests

400	1:06.11	500	1:27.83
800	2:25.05	1000	3:25.56
1500	5:00.02	MILE	5:20.75
3000	11:20.33	5000	19:07.36
3000S	12:06.50	3K (XC)	12:09.5
4K (XC)	17:02.8	5K (XC)	19:31.5
6K (XC)	23:35.7

University of Maine Multi Invite 2024 Dec 13-14, 2024
400	1:06.93	5th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	25:27.2	115th

2024 North Atlantic Conference Cross Country Championships Nov 2, 2024
6k	24:50.1	14th

Husson Harrier Oct 12, 2024
6k	27:25.1	14th

Thomas Invitational Sep 28, 2024
4k	17:02.8	1st

2024 NAC XC Preview Sep 14, 2024
6k	25:24.6	7th

Ron Ouellette Invitational Sep 7, 2024
2.1M	14:01.8	9th

New England Division III Outdoor Track & Field Championship May 3- 4, 2024
3000S	12:06.50	14th (F)

North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
800	2:36.56	5th (F)
5000	20:29.13	4th (F)
3000S	12:11.89	2nd (F)

Maine State Pine Tree Classic Apr 19-20, 2024
800	2:35.63	19th (F)
3000S	12:22.59	1st (F)

Monks Track & Field Meet 2024 Apr 12-13, 2024
800	2:36.76	6th (F)
3000S	12:09.01	1st (F)
4x400	5:05.63	4th (F)

Springfield College Classic Apr 6, 2024
3000S	12:28.68	1st (F)
4x400	4:38.65	5th (F)

LCC Open 2024 Mar 9, 2024
5000	20:03.44	4th (F)

Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
800	2:45.70	24th (F)
1500	5:25.54	26th (F)

Colby Invitational Feb 17, 2024
800	2:35.76	7th (F)
4x400	4:42.56	1st (F)

USM Open II Jan 6, 2024
4x200	2:02.53	4th (F)

UMaine meet #1 Dec 8- 9, 2023
Mile	5:54.21	5th (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	24:40.5	97th

NAC Championship Oct 28, 2023
6k	25:37.3	6th

Suffolk Invite Oct 14, 2023
6k	23:39.6	12th

Maine State Cross Country Championships Sep 30, 2023
6k	23:45.8	19th

NAC Pre Meet Sep 16, 2023
6k	25:37.3	1st

Suffolk Short Course Classic Sep 1, 2023
3k	12:09.5	26th

NAC Track & Field Championship Apr 29-30, 2023
800	2:28.40	3rd (F)
1500	5:00.02	1st (F)
5000	21:44.09	4th (F)

State of Maine, Pine Tree Classic Apr 22, 2023
800	2:33.79	15th (F)
1500	5:07.76	10th (F)

Monks Track & Field Apr 14-15, 2023
5000	19:26.60	1st (F)
4x400	4:43.44	3rd (F)

New England Division III Indoor Track & Field Championships Feb 24-25, 2023
800	2:25.05	21st (F)
DMR	13:20.25	19th (F)

Frozen 8 Indoor Track & Field Championships Feb 12, 2023
800	2:29.68	3rd (F)
Mile	5:22.86	2nd (F)
DMR	13:47.14	1st (F)

2023 Maine State Indoor Championships Feb 4, 2023
800	2:28.47	7th (F)
Mile	5:29.55	9th (F)
4x400	4:27.09	4th (F)

Bates Invitational & Multi Jan 20-21, 2023
DMR	14:40.50	2nd (F)

USM II Jan 7, 2023
5000	19:29.89	3rd (F)
4x800	11:23.67	2nd (F)

UMaine Meet #1 Dec 10, 2022
3000	11:20.33	1st (F)
4x400	4:45.83	3rd (F)

NCAA Division III East Region Cross Country Championships Nov 12, 2022
6k	23:35.7	39th

North Atlantic Conference Cross Country Championships Oct 29, 2022
6k	24:10.7	3rd

James Earley Invitational Oct 8, 2022
5k	19:31.5	13th

Maine State Cross Country Championships Oct 1, 2022
5k	19:32.9	26th

2022 Ron Ouellette Invitational Sep 10, 2022
5k	20:02.3	2nd

Suffolk Short Course Classic Sep 2, 2022
3.1k	12:19.3	39th

North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
1500	5:09.72	1st (F)
5000	19:37.30	1st (F)

Pine Tree Relays Apr 23, 2022
800	2:34.42	11th (F)
1500	5:01.28	11th (F)
4x800	11:29.42	2nd (F)

Monks Track & Field Invitational Apr 15-16, 2022
400	1:06.11	6th (F)
4x400	4:41.91	5th (F)

Polar Bear Invite Apr 9, 2022
5000	19:12.25	2nd (F)

Tufts Snowflake Classic Apr 2, 2022
800	2:34.09	15th (F)
1500	5:04.56	11th (F)

Georgia Southern GATA Classic Mar 11-12, 2022
1500	5:03.99	6th (F)
5000	19:07.36	1st (F)
4x400	4:35.16	2nd (F)

Savannah State Tiger Relays Mar 5, 2022
DMR	13:44.62	1st (F)

New England DIII Women's Indoor Championships Feb 25-26, 2022
Mile	5:20.75	13th (F)

UMaine Invitational #2 Feb 12, 2022
500	1:27.83	4th (F)
1000	3:25.56	1st (F)

Maine State Meet (M) Feb 5, 2022
Mile	5:22.01	6th (F)
4x400	4:29.60	6th (F)

Maine State Meet (W) Feb 4, 2022
Mile	5:22.01	6th (F)
4x400	4:29.60	6th (F)

USM I Dec 11, 2021
800	2:36.28	6th (F)
Mile	5:31.86	1st (F)
4x400	4:28.14	1st (F)

NCAA Division III East Region Cross Country Championships Nov 13, 2021
6k	24:46.6	46th

North Atlantic Conference Cross Country Championships Oct 30, 2021
5k	21:48.5	1st

2021 Suffolk Invite Oct 16, 2021
6k	24:58.1	30th

Maine State Meet Oct 2, 2021
5k	19:53.1	14th

Husson Harrier Sep 25, 2021
5k	20:49.4	1st

2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
5k	19:58.6	68th

Thomas College Cross Country Invitational Sep 11, 2021
5k	23:44.1	2nd

QUICK LINKS:

400
500
800
1000
1500
Mile
3000
5000
3000S
3k
3.1k
4k
5k
6k
2.1 Mile

400 Meters (Outdoor) Top↑
1:06.11	Monks Track & Field Invitational	Apr 15-16, 2022

400 Meters (Indoor) Top↑
1:06.93	University of Maine Multi Invite 2024	Dec 13-14, 2024

500 Meters (Indoor) Top↑
1:27.83	UMaine Invitational #2	Feb 12, 2022

800 Meters (Outdoor) Top↑
2:36.56	North Atlantic Conference Outdoor Track & Field Championship	Apr 27-28, 2024
2:35.63	Maine State Pine Tree Classic	Apr 19-20, 2024
2:36.76	Monks Track & Field Meet 2024	Apr 12-13, 2024
2:45.70	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
2:28.40	NAC Track & Field Championship	Apr 29-30, 2023
2:33.79	State of Maine, Pine Tree Classic	Apr 22, 2023
2:34.42	Pine Tree Relays	Apr 23, 2022
2:34.09	Tufts Snowflake Classic	Apr 2, 2022

800 Meters (Indoor) Top↑
2:35.76	Colby Invitational	Feb 17, 2024
2:25.05	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
2:29.68	Frozen 8 Indoor Track & Field Championships	Feb 12, 2023
2:28.47	2023 Maine State Indoor Championships	Feb 4, 2023
2:36.28	USM I	Dec 11, 2021

1000 Meters (Indoor) Top↑
3:25.56	UMaine Invitational #2	Feb 12, 2022

1500 Meters (Outdoor) Top↑
5:25.54	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
5:00.02	NAC Track & Field Championship	Apr 29-30, 2023
5:07.76	State of Maine, Pine Tree Classic	Apr 22, 2023
5:09.72	North Atlantic Conference Outdoor Championships	Apr 30-May 1, 2022
5:01.28	Pine Tree Relays	Apr 23, 2022
5:04.56	Tufts Snowflake Classic	Apr 2, 2022
5:03.99	Georgia Southern GATA Classic	Mar 11-12, 2022

Mile (Indoor) Top↑
5:54.21	UMaine meet #1	Dec 8- 9, 2023
5:22.86	Frozen 8 Indoor Track & Field Championships	Feb 12, 2023
5:29.55	2023 Maine State Indoor Championships	Feb 4, 2023
5:20.75	New England DIII Women's Indoor Championships	Feb 25-26, 2022
5:22.01	Maine State Meet (M)	Feb 5, 2022
5:22.01	Maine State Meet (W)	Feb 4, 2022
5:31.86	USM I	Dec 11, 2021

3000 Meters (Indoor) Top↑
11:20.33	UMaine Meet #1	Dec 10, 2022

5000 Meters (Outdoor) Top↑
20:29.13	North Atlantic Conference Outdoor Track & Field Championship	Apr 27-28, 2024
20:03.44	LCC Open 2024	Mar 9, 2024
21:44.09	NAC Track & Field Championship	Apr 29-30, 2023
19:26.60	Monks Track & Field	Apr 14-15, 2023
19:37.30	North Atlantic Conference Outdoor Championships	Apr 30-May 1, 2022
19:12.25	Polar Bear Invite	Apr 9, 2022
19:07.36	Georgia Southern GATA Classic	Mar 11-12, 2022

5000 Meters (Indoor) Top↑
19:29.89	USM II	Jan 7, 2023

3000 Steeplechase (Outdoor) Top↑
12:06.50	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
12:11.89	North Atlantic Conference Outdoor Track & Field Championship	Apr 27-28, 2024
12:22.59	Maine State Pine Tree Classic	Apr 19-20, 2024
12:09.01	Monks Track & Field Meet 2024	Apr 12-13, 2024
12:28.68	Springfield College Classic	Apr 6, 2024

4 x 200 Relay (Indoor) Top↑
2:02.53	USM Open II	Jan 6, 2024

4 x 400 Relay (Outdoor) Top↑
5:05.63	Monks Track & Field Meet 2024	Apr 12-13, 2024
4:38.65	Springfield College Classic	Apr 6, 2024
4:43.44	Monks Track & Field	Apr 14-15, 2023
4:41.91	Monks Track & Field Invitational	Apr 15-16, 2022
4:35.16	Georgia Southern GATA Classic	Mar 11-12, 2022

4 x 400 Relay (Indoor) Top↑
4:42.56	Colby Invitational	Feb 17, 2024
4:27.09	2023 Maine State Indoor Championships	Feb 4, 2023
4:45.83	UMaine Meet #1	Dec 10, 2022
4:29.60	Maine State Meet (M)	Feb 5, 2022
4:29.60	Maine State Meet (W)	Feb 4, 2022
4:28.14	USM I	Dec 11, 2021

4 x 800 Relay (Outdoor) Top↑
11:29.42	Pine Tree Relays	Apr 23, 2022

4 x 800 Relay (Indoor) Top↑
11:23.67	USM II	Jan 7, 2023

Distance Medley Relay (Outdoor) Top↑
13:44.62	Savannah State Tiger Relays	Mar 5, 2022

Distance Medley Relay (Indoor) Top↑
13:20.25	New England Division III Indoor Track & Field Championships	Feb 24-25, 2023
13:47.14	Frozen 8 Indoor Track & Field Championships	Feb 12, 2023
14:40.50	Bates Invitational & Multi	Jan 20-21, 2023

3k Top↑
12:09.5	Suffolk Short Course Classic	Sep 1, 2023

3.1k Top↑
12:19.3	Suffolk Short Course Classic	Sep 2, 2022

4k Top↑
17:02.8	Thomas Invitational	Sep 28, 2024

5k Top↑
19:31.5	James Earley Invitational	Oct 8, 2022
19:32.9	Maine State Cross Country Championships	Oct 1, 2022
20:02.3	2022 Ron Ouellette Invitational	Sep 10, 2022
21:48.5	North Atlantic Conference Cross Country Championships	Oct 30, 2021
19:53.1	Maine State Meet	Oct 2, 2021
20:49.4	Husson Harrier	Sep 25, 2021
19:58.6	2021 UMass Dartmouth Cross Country Invitational	Sep 18, 2021
23:44.1	Thomas College Cross Country Invitational	Sep 11, 2021

6k Top↑
25:27.2	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
24:50.1	2024 North Atlantic Conference Cross Country Championships	Nov 2, 2024
27:25.1	Husson Harrier	Oct 12, 2024
25:24.6	2024 NAC XC Preview	Sep 14, 2024
24:40.5	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
25:37.3	NAC Championship	Oct 28, 2023
23:39.6	Suffolk Invite	Oct 14, 2023
23:45.8	Maine State Cross Country Championships	Sep 30, 2023
25:37.3	NAC Pre Meet	Sep 16, 2023
23:35.7	NCAA Division III East Region Cross Country Championships	Nov 12, 2022
24:10.7	North Atlantic Conference Cross Country Championships	Oct 29, 2022
24:46.6	NCAA Division III East Region Cross Country Championships	Nov 13, 2021
24:58.1	2021 Suffolk Invite	Oct 16, 2021

2.1 Mile Top↑
14:01.8	Ron Ouellette Invitational	Sep 7, 2024

2024 Indoors

400 Meters
1:06.93	University of Maine Multi Invite 2024	December 13-14, 2024

800 Meters
2:35.76	Colby Invitational	February 17, 2024

4 x 200 Relay
2:02.53	USM Open II	January 6, 2024

4 x 400 Relay
4:42.56	Colby Invitational	February 17, 2024

2024 XC

4k
17:02.8	Thomas Invitational	September 28, 2024

6k
25:27.2	NCAA Division III East Region Cross Country Championships	November 16, 2024
24:50.1	2024 North Atlantic Conference Cross Country Championships	November 2, 2024
27:25.1	Husson Harrier	October 12, 2024
25:24.6	2024 NAC XC Preview	September 14, 2024

2.1 Mile
14:01.8	Ron Ouellette Invitational	September 7, 2024

2024 Outdoors

800 Meters
2:36.56	North Atlantic Conference Outdoor Track & Field Championship	April 27-28, 2024
2:35.63	Maine State Pine Tree Classic	April 19-20, 2024
2:36.76	Monks Track & Field Meet 2024	April 12-13, 2024
2:45.70	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

1500 Meters
5:25.54	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

5000 Meters
20:29.13	North Atlantic Conference Outdoor Track & Field Championship	April 27-28, 2024
20:03.44	LCC Open 2024	March 9, 2024

3000 Steeplechase
12:06.50	New England Division III Outdoor Track & Field Championship	May 3- 4, 2024
12:11.89	North Atlantic Conference Outdoor Track & Field Championship	April 27-28, 2024
12:22.59	Maine State Pine Tree Classic	April 19-20, 2024
12:09.01	Monks Track & Field Meet 2024	April 12-13, 2024
12:28.68	Springfield College Classic	April 6, 2024

4 x 400 Relay
5:05.63	Monks Track & Field Meet 2024	April 12-13, 2024
4:38.65	Springfield College Classic	April 6, 2024

2023 Indoors

800 Meters
2:25.05	New England Division III Indoor Track & Field Championships	February 24-25, 2023
2:29.68	Frozen 8 Indoor Track & Field Championships	February 12, 2023
2:28.47	2023 Maine State Indoor Championships	February 4, 2023

Mile
5:54.21	UMaine meet #1	December 8- 9, 2023
5:22.86	Frozen 8 Indoor Track & Field Championships	February 12, 2023
5:29.55	2023 Maine State Indoor Championships	February 4, 2023

5000 Meters
19:29.89	USM II	January 7, 2023

4 x 400 Relay
4:27.09	2023 Maine State Indoor Championships	February 4, 2023

4 x 800 Relay
11:23.67	USM II	January 7, 2023

Distance Medley Relay
13:20.25	New England Division III Indoor Track & Field Championships	February 24-25, 2023
13:47.14	Frozen 8 Indoor Track & Field Championships	February 12, 2023
14:40.50	Bates Invitational & Multi	January 20-21, 2023

2023 XC

3k
12:09.5	Suffolk Short Course Classic	September 1, 2023

6k
24:40.5	NCAA Division III East Region Cross Country Championships	November 11, 2023
25:37.3	NAC Championship	October 28, 2023
23:39.6	Suffolk Invite	October 14, 2023
23:45.8	Maine State Cross Country Championships	September 30, 2023
25:37.3	NAC Pre Meet	September 16, 2023

2023 Outdoors

800 Meters
2:28.40	NAC Track & Field Championship	April 29-30, 2023
2:33.79	State of Maine, Pine Tree Classic	April 22, 2023

1500 Meters
5:00.02	NAC Track & Field Championship	April 29-30, 2023
5:07.76	State of Maine, Pine Tree Classic	April 22, 2023

5000 Meters
21:44.09	NAC Track & Field Championship	April 29-30, 2023
19:26.60	Monks Track & Field	April 14-15, 2023

4 x 400 Relay
4:43.44	Monks Track & Field	April 14-15, 2023

2022 Indoors

500 Meters
1:27.83	UMaine Invitational #2	February 12, 2022

1000 Meters
3:25.56	UMaine Invitational #2	February 12, 2022

Mile
5:20.75	New England DIII Women's Indoor Championships	February 25-26, 2022
5:22.01	Maine State Meet (M)	February 5, 2022
5:22.01	Maine State Meet (W)	February 4, 2022

3000 Meters
11:20.33	UMaine Meet #1	December 10, 2022

4 x 400 Relay
4:45.83	UMaine Meet #1	December 10, 2022
4:29.60	Maine State Meet (M)	February 5, 2022
4:29.60	Maine State Meet (W)	February 4, 2022

2022 XC

3.1k
12:19.3	Suffolk Short Course Classic	September 2, 2022

5k
19:31.5	James Earley Invitational	October 8, 2022
19:32.9	Maine State Cross Country Championships	October 1, 2022
20:02.3	2022 Ron Ouellette Invitational	September 10, 2022

6k
23:35.7	NCAA Division III East Region Cross Country Championships	November 12, 2022
24:10.7	North Atlantic Conference Cross Country Championships	October 29, 2022

2022 Outdoors

400 Meters
1:06.11	Monks Track & Field Invitational	April 15-16, 2022

800 Meters
2:34.42	Pine Tree Relays	April 23, 2022
2:34.09	Tufts Snowflake Classic	April 2, 2022

1500 Meters
5:09.72	North Atlantic Conference Outdoor Championships	April 30-May 1, 2022
5:01.28	Pine Tree Relays	April 23, 2022
5:04.56	Tufts Snowflake Classic	April 2, 2022
5:03.99	Georgia Southern GATA Classic	March 11-12, 2022

5000 Meters
19:37.30	North Atlantic Conference Outdoor Championships	April 30-May 1, 2022
19:12.25	Polar Bear Invite	April 9, 2022
19:07.36	Georgia Southern GATA Classic	March 11-12, 2022

4 x 400 Relay
4:41.91	Monks Track & Field Invitational	April 15-16, 2022
4:35.16	Georgia Southern GATA Classic	March 11-12, 2022

4 x 800 Relay
11:29.42	Pine Tree Relays	April 23, 2022

Distance Medley Relay
13:44.62	Savannah State Tiger Relays	March 5, 2022

2021 Indoors

800 Meters
2:36.28	USM I	December 11, 2021

Mile
5:31.86	USM I	December 11, 2021

4 x 400 Relay
4:28.14	USM I	December 11, 2021

2021 XC

5k
21:48.5	North Atlantic Conference Cross Country Championships	October 30, 2021
19:53.1	Maine State Meet	October 2, 2021
20:49.4	Husson Harrier	September 25, 2021
19:58.6	2021 UMass Dartmouth Cross Country Invitational	September 18, 2021
23:44.1	Thomas College Cross Country Invitational	September 11, 2021

6k
24:46.6	NCAA Division III East Region Cross Country Championships	November 13, 2021
24:58.1	2021 Suffolk Invite	October 16, 2021

400 Meters (Indoors)
2024	1:06.93	University of Maine Multi Invite 2024 (Dec 13-14, 2024)

500 Meters (Indoors)
2022	1:27.83	UMaine Invitational #2 (Feb 12, 2022)

800 Meters (Indoors)
2024	2:35.76	Colby Invitational (Feb 17, 2024)
2023	2:25.05	New England Division III Indoor Track & Field Championships (Feb 24-25, 2023)
2021	2:36.28	USM I (Dec 11, 2021)

1000 Meters (Indoors)
2022	3:25.56	UMaine Invitational #2 (Feb 12, 2022)

Mile (Indoors)
2023	5:22.86	Frozen 8 Indoor Track & Field Championships (Feb 12, 2023)
2022	5:20.75	New England DIII Women's Indoor Championships (Feb 25-26, 2022)
2021	5:31.86	USM I (Dec 11, 2021)

3000 Meters (Indoors)
2022	11:20.33	UMaine Meet #1 (Dec 10, 2022)

5000 Meters (Indoors)
2023	19:29.89	USM II (Jan 7, 2023)

3k (XC)
2023	12:09.5	Suffolk Short Course Classic Sep 1, 2023

3.1k (XC)
2022	12:19.3	Suffolk Short Course Classic Sep 2, 2022

4k (XC)
2024	17:02.8	Thomas Invitational Sep 28, 2024

5k (XC)
2022	19:31.5	James Earley Invitational Oct 8, 2022
2021	19:53.1	Maine State Meet Oct 2, 2021

6k (XC)
2024	24:50.1	2024 North Atlantic Conference Cross Country Championships Nov 2, 2024
2023	23:39.6	Suffolk Invite Oct 14, 2023
2022	23:35.7	NCAA Division III East Region Cross Country Championships Nov 12, 2022
2021	24:46.6	NCAA Division III East Region Cross Country Championships Nov 13, 2021

2.1 Mile (XC)
2024	14:01.8	Ron Ouellette Invitational Sep 7, 2024

400 Meters (Outdoors)
2022	1:06.11	Monks Track & Field Invitational (Apr 15-16, 2022)

800 Meters (Outdoors)
2024	2:35.63	Maine State Pine Tree Classic (Apr 19-20, 2024)
2023	2:28.40	NAC Track & Field Championship (Apr 29-30, 2023)
2022	2:34.09	Tufts Snowflake Classic (Apr 2, 2022)

1500 Meters (Outdoors)
2024	5:25.54	Linfield Erik Anderson Icebreaker Memorial Invitational (Mar 1- 2, 2024)
2023	5:00.02	NAC Track & Field Championship (Apr 29-30, 2023)
2022	5:01.28	Pine Tree Relays (Apr 23, 2022)

5000 Meters (Outdoors)
2024	20:03.44	LCC Open 2024 (Mar 9, 2024)
2023	19:26.60	Monks Track & Field (Apr 14-15, 2023)
2022	19:07.36	Georgia Southern GATA Classic (Mar 11-12, 2022)

3000 Steeplechase (Outdoors)
2024	12:06.50	New England Division III Outdoor Track & Field Championship (May 3- 4, 2024)